Laura Haug

Age: 11 years old
Age Category: 11-12
Team: Alamo Area Aquatic Association | South Texas Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

South Texas Swimming

Alamo Area Aquatic Association

Free 50 Y

32.22

09/27/2025

BB: 31.69 (+0.53s | 1.6%)

260

Free 100 Y

1:10.67

11/24/2025

BB: 1:09.39 (+1.28s | 1.8%)

222

50 Free

33.10

100 Free

37.57

1:10.67

100 Free

1:10.67

Free 200 Y

2:29.38

12/12/2025

A: 2:19.29 (+10.09s | 6.8%)

153

50 Free

33.38

100 Free

39.33

1:12.71

100 Free

1:12.71

150 Free

39.98

1:52.69

200 Free

36.69

2:29.38

100 Free

1:16.67

Free 500 Y

6:55.92

11/14/2025

BB: 6:45.69 (+10.23s | 2.5%)

155

50 Free

34.81

100 Free

42.37

1:17.18

100 Free

1:17.18

150 Free

43.64

2:00.82

200 Free

43.02

2:43.84

100 Free

1:26.66

250 Free

42.96

3:26.80

300 Free

42.84

4:09.64

100 Free

1:25.80

350 Free

42.93

4:52.57

400 Free

42.31

5:34.88

100 Free

1:25.24

450 Free

42.24

6:17.12

500 Free

38.80

6:55.92

100 Free

1:21.04

Back 50 Y

35.97

12/12/2025

A: 33.19 (+2.78s | 7.7%)

149

Back 100 Y

1:14.88

11/14/2025

A: 1:12.99 (+1.89s | 2.5%)

50 Back

37.04

100 Back

37.84

1:14.88

100 Back

1:14.88

Back 200 Y

2:46.21

11/05/2025

A: 2:33.89 (+12.32s | 7.4%)

101

50 Back

38.10

100 Back

42.24

1:20.34

100 Back

1:20.34

150 Back

43.27

2:03.61

200 Back

42.60

2:46.21

100 Back

1:25.87

Breast 50 Y

42.86

10/08/2025

BB: 40.89 (+1.97s | 4.6%)

212

Breast 100 Y

1:29.62

11/24/2025

BB: 1:29.29 (+0.33s | 0.4%)

135

50 Breast

42.36

100 Breast

47.26

1:29.62

100 Breast

1:29.62

Breast 200 Y

3:16.63

11/22/2025

BB: 3:10.99 (+5.64s | 2.9%)

105

50 Breast

43.74

100 Breast

51.27

1:35.01

100 Breast

1:35.01

150 Breast

51.06

2:26.07

200 Breast

50.56

3:16.63

100 Breast

1:41.62

Fly 50 Y

35.75

12/12/2025

BB: 34.29 (+1.46s | 4.1%)

177

Fly 100 Y

1:32.04

11/05/2025

B: 1:25.79 (+6.25s | 6.8%)

173

50 Fly

42.24

100 Fly

49.80

1:32.04

100 Fly

1:32.04

IM 100 Y

1:17.71

11/14/2025

A: 1:13.09 (+4.62s | 5.9%)

136

IM 200 Y

2:40.53

01/17/2026

A: 2:37.59 (+2.94s | 1.8%)

50 Fly

35.99

100 Back

39.39

1:15.38

100 IM

1:15.38

150 Breast

47.77

2:03.15

200 Free

37.38

2:40.53

100 IM

1:25.15

Long course distance

Event	Time		Age	Date	Standard	Next Standard	South Texas Swimming	Alamo Area Aquatic Association

Above are the fastest times that Laura Haug has achieved in her swimming career. For each event, you can find Laura's best time, the corresponding time standard, as well as how much faster Laura needs to be to reach the next level. The last columns provide Laura rankings at the team and LSC levels. These rankings are based on the Laura's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.22	24.89 (+7.33s \| 22.7%)	23.89 (+8.33s \| 25.9%)	23.89 (+8.33s \| 25.9%)	23.29 (+8.93s \| 27.7%)	22.59 (+9.63s \| 29.9%)	22.79 (+9.43s \| 29.3%)	29.69 (+2.53s \| 7.9%)
Free 100 Y	1:10.67	53.99 (+16.68s \| 23.6%)	51.89 (+18.78s \| 26.6%)	51.89 (+18.78s \| 26.6%)	50.39 (+20.28s \| 28.7%)	49.29 (+21.38s \| 30.3%)	49.69 (+20.98s \| 29.7%)	1:04.19 (+6.48s \| 9.2%)
Free 200 Y	2:29.38	1:56.29 (+33.09s \| 22.2%)	1:52.89 (+36.49s \| 24.4%)	1:52.29 (+37.09s \| 24.8%)	1:49.09 (+40.29s \| 27.0%)	1:46.69 (+42.69s \| 28.6%)	1:47.39 (+41.99s \| 28.1%)	2:18.39 (+10.99s \| 7.4%)
Free 500 Y	6:55.92	5:10.69 (+105.23s \| 25.3%)	5:02.59 (+113.33s \| 27.2%)	5:02.59 (+113.33s \| 27.2%)	4:53.09 (+122.83s \| 29.5%)	4:45.99 (+129.93s \| 31.2%)	4:48.09 (+127.83s \| 30.7%)	6:08.29 (+47.63s \| 11.5%)
Back 50 Y	35.97	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+2.28s \| 6.3%)
Back 100 Y	1:14.88	59.49 (+15.39s \| 20.6%)	57.09 (+17.79s \| 23.8%)	57.09 (+17.79s \| 23.8%)	55.09 (+19.79s \| 26.4%)	53.89 (+20.99s \| 28.0%)	54.49 (+20.39s \| 27.2%)	1:13.09 (+1.79s \| 2.4%)
Back 200 Y	2:46.21	2:08.59 (+37.62s \| 22.6%)	2:04.19 (+42.02s \| 25.3%)	2:04.19 (+42.02s \| 25.3%)	1:59.39 (+46.82s \| 28.2%)	1:56.59 (+49.62s \| 29.9%)	1:57.69 (+48.52s \| 29.2%)	2:35.49 (+10.72s \| 6.4%)
Breast 50 Y	42.86	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+5.07s \| 11.8%)
Breast 100 Y	1:29.62	1:07.59 (+22.03s \| 24.6%)	1:05.49 (+24.13s \| 26.9%)	1:05.49 (+24.13s \| 26.9%)	1:03.09 (+26.53s \| 29.6%)	1:01.79 (+27.83s \| 31.1%)	1:02.79 (+26.83s \| 29.9%)	1:22.09 (+7.53s \| 8.4%)
Breast 200 Y	3:16.63	2:28.19 (+48.44s \| 24.6%)	2:22.69 (+53.94s \| 27.4%)	2:22.69 (+53.94s \| 27.4%)	2:17.19 (+59.44s \| 30.2%)	2:13.59 (+63.04s \| 32.1%)	2:15.49 (+61.14s \| 31.1%)	2:56.99 (+19.64s \| 10.0%)
Fly 50 Y	35.75	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+3.56s \| 10.0%)
Fly 100 Y	1:32.04	59.19 (+32.85s \| 35.7%)	56.59 (+35.45s \| 38.5%)	56.59 (+35.45s \| 38.5%)	54.69 (+37.35s \| 40.6%)	53.49 (+38.55s \| 41.9%)	53.99 (+38.05s \| 41.3%)	1:11.69 (+20.35s \| 22.1%)
IM 100 Y	1:17.71	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+3.92s \| 5.0%)
IM 200 Y	2:40.53	2:10.49 (+30.04s \| 18.7%)	2:06.39 (+34.14s \| 21.3%)	2:06.39 (+34.14s \| 21.3%)	2:02.19 (+38.34s \| 23.9%)	1:59.49 (+41.04s \| 25.6%)	2:00.59 (+39.94s \| 24.9%)	2:37.29 (+3.24s \| 2.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Laura Haug is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Laura's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Laura Haug has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Laura's time, the progress against Laura's best time, the corresponding time standard, as well as how much faster Laura needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 ST AAAA NS Frostbite

01/17/2026

San Antonio

50 Y Breast

44.46

+1.60s

B: 43.99 (+0.47s | 1.1%)

50 Y Free

32.36

+0.14s

BB: 31.69 (+0.67s | 2.1%)

100 Y Breast

1:35.11

+5.49s

BB: 1:29.29 (+5.82s | 6.1%)

50 Breast

45.11

100 Breast

50.00

1:35.11

100 Breast

1:35.11

100 Y Free

1:12.23

+1.56s

BB: 1:09.39 (+2.84s | 3.9%)

50 Free

34.05

100 Free

38.18

1:12.23

100 Free

1:12.23

200 Y IM

2:40.53

-0.16s (New PB)

A: 2:37.59 (+2.94s | 1.8%)

50 Fly

35.99

100 Back

39.39

1:15.38

100 IM

1:15.38

150 Breast

47.77

2:03.15

200 Free

37.38

2:40.53

100 IM

1:25.15

50 Y Back

36.73

+0.76s

BB: 35.99 (+0.74s | 2.0%)

100 Y Back

1:18.26

+3.38s

A: 1:12.99 (+5.27s | 6.7%)

50 Back

37.90

100 Back

40.36

1:18.26

100 Back

1:18.26

2025 ST AAAA NS Winter Wonderland

12/12/2025

San Antonio

200 Y IM

2:40.69

-4.98s (New PB)

AAA: 2:39.99 (+0.70s | 0.4%)

50 Fly

35.06

100 Back

38.87

1:13.93

100 IM

1:13.93

150 Breast

49.04

2:02.97

200 Free

37.72

2:40.69

100 IM

1:26.76

100 Y Back

1:15.25

+0.37s

AAA: 1:14.49 (+0.76s | 1.0%)

50 Back

36.65

100 Back

38.60

1:15.25

100 Back

1:15.25

200 Y Free

2:29.38

-4.17s (New PB)

AAA: 2:23.59 (+5.79s | 3.9%)

50 Free

33.38

100 Free

39.33

1:12.71

100 Free

1:12.71

150 Free

39.98

1:52.69

200 Free

36.69

2:29.38

100 Free

1:16.67

50 Y Fly

35.75

-1.86s (New PB)

AA: 35.09 (+0.66s | 1.8%)

50 Y Back

35.97

-0.03s (New PB)

AAA: 34.39 (+1.58s | 4.4%)

100 Y Breast

1:31.35

+1.73s

AA: 1:29.09 (+2.26s | 2.5%)

50 Breast

44.44

100 Breast

46.91

1:31.35

100 Breast

1:31.35

2025 AAAA AH Turkey Trot

11/24/2025

San Antonio

100 Y Free

1:10.67

-4.92s (New PB)

AA: 1:08.29 (+2.38s | 3.4%)

50 Free

33.10

100 Free

37.57

1:10.67

100 Free

1:10.67

100 Y Breast

1:29.62

-2.59s (New PB)

AA: 1:29.09 (+0.53s | 0.6%)

50 Breast

42.36

100 Breast

47.26

1:29.62

100 Breast

1:29.62

200 Y Free

2:33.55

-5.55s (New PB)

AA: 2:30.99 (+2.56s | 1.7%)

50 Free

34.29

100 Free

39.24

1:13.53

100 Free

1:13.53

150 Free

41.23

1:54.76

200 Free

38.79

2:33.55

100 Free

1:20.02

2025 Harvest Hustle

11/22/2025

San Antonio

200 Y IM

2:56.77

+11.10s

A: 2:55.49 (+1.28s | 0.7%)

50 Fly

40.99

100 Back

42.02

1:23.01

100 IM

1:23.01

150 Breast

52.76

2:15.77

200 Free

41.00

2:56.77

100 IM

1:33.76

50 Y Back

36.00

-1.31s (New PB)

AAA: 34.39 (+1.61s | 4.5%)

200 Y Breast

3:16.63

50 Breast

43.74

100 Breast

51.27

1:35.01

100 Breast

1:35.01

150 Breast

51.06

2:26.07

200 Breast

50.56

3:16.63

100 Breast

1:41.62

2025 ST AAAA AH PW NC Invite

11/14/2025

San Antonio

100 Y Back

1:14.88

-1.14s (New PB)

AAA: 1:14.49 (+0.39s | 0.5%)

50 Back

37.04

100 Back

37.84

1:14.88

100 Back

1:14.88

100 Y IM

1:17.71

AAA: 1:14.69 (+3.02s | 3.9%)

500 Y Free

6:55.92

A: 6:53.39 (+2.53s | 0.6%)

50 Free

34.81

100 Free

42.37

1:17.18

100 Free

1:17.18

150 Free

43.64

2:00.82

200 Free

43.02

2:43.84

100 Free

1:26.66

250 Free

42.96

3:26.80

300 Free

42.84

4:09.64

100 Free

1:25.80

350 Free

42.93

4:52.57

400 Free

42.31

5:34.88

100 Free

1:25.24

450 Free

42.24

6:17.12

500 Free

38.80

6:55.92

100 Free

1:21.04

50 Y Free

32.89

+0.67s

A: 32.09 (+0.80s | 2.4%)

50 Y Fly

37.61

-0.25s (New PB)

A: 36.99 (+0.62s | 1.6%)

2025 ST AAAA NS November Race Night

11/05/2025

San Antonio

200 Y Back

2:46.21

50 Back

38.10

100 Back

42.24

1:20.34

100 Back

1:20.34

150 Back

43.27

2:03.61

200 Back

42.60

2:46.21

100 Back

1:25.87

100 Y Fly

1:32.04

A: 1:26.09 (+5.95s | 6.5%)

50 Fly

42.24

100 Fly

49.80

1:32.04

100 Fly

1:32.04

2025 ST AAAA NS Spooky Splash

10/24/2025

San Antonio

50 Y Free

33.33

+1.11s

A: 32.09 (+1.24s | 3.7%)

100 Y Back

1:17.36

+1.34s

AAA: 1:14.49 (+2.87s | 3.7%)

50 Back

37.33

100 Back

40.03

1:17.36

100 Back

1:17.36

200 Y IM

2:45.67

AAA: 2:39.99 (+5.68s | 3.4%)

50 Fly

38.72

100 Back

41.54

1:20.26

100 IM

1:20.26

150 Breast

48.12

2:08.38

200 Free

37.29

2:45.67

100 IM

1:25.41

200 Y Free

2:39.10

A: 2:38.39 (+0.71s | 0.4%)

50 Free

35.40

100 Free

41.12

1:16.52

100 Free

1:16.52

150 Free

43.37

1:59.89

200 Free

39.21

2:39.10

100 Free

1:22.58

50 Y Back

37.31

AA: 36.19 (+1.12s | 3.0%)

100 Y Breast

1:32.21

AA: 1:29.09 (+3.12s | 3.4%)

50 Breast

43.29

100 Breast

48.92

1:32.21

100 Breast

1:32.21

2025 ST AAAA NS October Race Night

10/08/2025

San Antonio

100 Y Free

1:15.59

A: 1:11.49 (+4.10s | 5.4%)

50 Free

35.89

100 Free

39.70

1:15.59

100 Free

1:15.59

50 Y Breast

42.86

A: 42.79 (+0.07s | 0.2%)

2025 ST AAAA NS Wanna Showdown Dual Meet

09/27/2025

San Antonio

100 Y Back

1:16.02

AAA: 1:14.49 (+1.53s | 2.0%)

50 Back

37.39

100 Back

38.63

1:16.02

100 Back

1:16.02

50 Y Free

32.22

A: 32.09 (+0.13s | 0.4%)

50 Y Fly

37.86

A: 36.99 (+0.87s | 2.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.22	24.89 (+7.33s \| 22.7%)	23.89 (+8.33s \| 25.9%)	23.89 (+8.33s \| 25.9%)	23.29 (+8.93s \| 27.7%)	22.59 (+9.63s \| 29.9%)	22.79 (+9.43s \| 29.3%)	29.69 (+2.53s \| 7.9%)
Free 100 Y	1:10.67	53.99 (+16.68s \| 23.6%)	51.89 (+18.78s \| 26.6%)	51.89 (+18.78s \| 26.6%)	50.39 (+20.28s \| 28.7%)	49.29 (+21.38s \| 30.3%)	49.69 (+20.98s \| 29.7%)	1:04.19 (+6.48s \| 9.2%)
Free 200 Y	2:29.38	1:56.29 (+33.09s \| 22.2%)	1:52.89 (+36.49s \| 24.4%)	1:52.29 (+37.09s \| 24.8%)	1:49.09 (+40.29s \| 27.0%)	1:46.69 (+42.69s \| 28.6%)	1:47.39 (+41.99s \| 28.1%)	2:18.39 (+10.99s \| 7.4%)
Free 500 Y	6:55.92	5:10.69 (+105.23s \| 25.3%)	5:02.59 (+113.33s \| 27.2%)	5:02.59 (+113.33s \| 27.2%)	4:53.09 (+122.83s \| 29.5%)	4:45.99 (+129.93s \| 31.2%)	4:48.09 (+127.83s \| 30.7%)	6:08.29 (+47.63s \| 11.5%)
Back 50 Y	35.97	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+2.28s \| 6.3%)
Back 100 Y	1:14.88	59.49 (+15.39s \| 20.6%)	57.09 (+17.79s \| 23.8%)	57.09 (+17.79s \| 23.8%)	55.09 (+19.79s \| 26.4%)	53.89 (+20.99s \| 28.0%)	54.49 (+20.39s \| 27.2%)	1:13.09 (+1.79s \| 2.4%)
Back 200 Y	2:46.21	2:08.59 (+37.62s \| 22.6%)	2:04.19 (+42.02s \| 25.3%)	2:04.19 (+42.02s \| 25.3%)	1:59.39 (+46.82s \| 28.2%)	1:56.59 (+49.62s \| 29.9%)	1:57.69 (+48.52s \| 29.2%)	2:35.49 (+10.72s \| 6.4%)
Breast 50 Y	42.86	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+5.07s \| 11.8%)
Breast 100 Y	1:29.62	1:07.59 (+22.03s \| 24.6%)	1:05.49 (+24.13s \| 26.9%)	1:05.49 (+24.13s \| 26.9%)	1:03.09 (+26.53s \| 29.6%)	1:01.79 (+27.83s \| 31.1%)	1:02.79 (+26.83s \| 29.9%)	1:22.09 (+7.53s \| 8.4%)
Breast 200 Y	3:16.63	2:28.19 (+48.44s \| 24.6%)	2:22.69 (+53.94s \| 27.4%)	2:22.69 (+53.94s \| 27.4%)	2:17.19 (+59.44s \| 30.2%)	2:13.59 (+63.04s \| 32.1%)	2:15.49 (+61.14s \| 31.1%)	2:56.99 (+19.64s \| 10.0%)
Fly 50 Y	35.75	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+3.56s \| 10.0%)
Fly 100 Y	1:32.04	59.19 (+32.85s \| 35.7%)	56.59 (+35.45s \| 38.5%)	56.59 (+35.45s \| 38.5%)	54.69 (+37.35s \| 40.6%)	53.49 (+38.55s \| 41.9%)	53.99 (+38.05s \| 41.3%)	1:11.69 (+20.35s \| 22.1%)
IM 100 Y	1:17.71	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+3.92s \| 5.0%)
IM 200 Y	2:40.53	2:10.49 (+30.04s \| 18.7%)	2:06.39 (+34.14s \| 21.3%)	2:06.39 (+34.14s \| 21.3%)	2:02.19 (+38.34s \| 23.9%)	1:59.49 (+41.04s \| 25.6%)	2:00.59 (+39.94s \| 24.9%)	2:37.29 (+3.24s \| 2.0%)