Above are the fastest times that Laura Haug has achieved in her
swimming career.
For each event, you can find Laura's best time, the corresponding time
standard, as well as how much faster Laura needs to be to reach the next level.
The last columns provide Laura rankings at the team and LSC levels. These rankings are
based on the Laura's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
See how Laura Haug is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Laura Haug has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Laura's time, the progress against
Laura's best time, the corresponding time
standard, as well as how much faster Laura needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 ST NIST Spring Into Long Course
04/18/2026
San Antonio
200 M Free
2:40.33
BB
A: 2:39.79 (+0.54s | 0.3%)
11
3
6
50 Free
36.41
36.41
100 Free
40.89
1:17.30
100 Free
1:17.30
150 Free
41.56
1:58.86
200 Free
41.47
2:40.33
100 Free
1:23.03
50 M Back
39.73
BB
A: 38.39 (+1.34s | 3.4%)
11
2
7
9
100 M Back
1:23.62
A
AA: 1:20.79 (+2.83s | 3.4%)
11
3
4
6
50 Back
41.11
41.11
100 Back
42.51
1:23.62
100 Back
1:23.62
50 M Free
34.70
BB
A: 33.19 (+1.51s | 4.4%)
11
3
3
1
100 M Free
1:13.94
BB
A: 1:13.39 (+0.55s | 0.7%)
11
3
6
50 Free
35.42
35.42
100 Free
38.52
1:13.94
100 Free
1:13.94
50 M Fly
43.74
B: 41.79 (+1.95s | 4.5%)
11
3
7
1
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