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Laura Roth

Age: 15 years old
Age Category: 15-16
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 24.85 15 03/05/2026 AAA AAAA: 23.89 (+0.96s | 3.9%) 24 46 158 693
Free 100 Y 55.11 Analysis 15 09/27/2025 AA AAA: 53.99 (+1.12s | 2.0%) 36 79 306 1,000+
50 Free
26.75
26.75
100 Free
28.36
55.11
100 Free
55.11
Free 200 Y 1:53.67 Analysis 15 03/05/2026 AAA AAAA: 1:51.79 (+1.88s | 1.7%) 10 14 71 263
50 Free
26.87
26.87
100 Free
29.11
55.98
100 Free
55.98
150 Free
29.16
1:25.14
200 Free
28.53
1:53.67
100 Free
57.69
Free 500 Y 5:05.06 Analysis 15 03/05/2026 AAA AAAA: 5:00.79 (+4.27s | 1.4%) 7 9 66 224
50 Free
27.59
27.59
100 Free
30.41
58.00
100 Free
58.00
150 Free
30.86
1:28.86
200 Free
31.48
2:00.34
100 Free
1:02.34
250 Free
31.48
2:31.82
300 Free
31.22
3:03.04
100 Free
1:02.70
350 Free
31.06
3:34.10
400 Free
30.98
4:05.08
100 Free
1:02.04
450 Free
30.82
4:35.90
500 Free
29.16
5:05.06
100 Free
59.98
Free 1000 Y 10:42.13 Analysis 15 11/21/2025 AAA AAAA: 10:24.69 (+17.44s | 2.7%) 13 20 98 283
50 Free
30.77
30.77
100 Free
32.90
1:03.67
100 Free
1:03.67
150 Free
33.35
1:37.02
200 Free
32.73
2:09.75
100 Free
1:06.08
250 Free
32.71
2:42.46
300 Free
32.99
3:15.45
100 Free
1:05.70
350 Free
33.26
3:48.71
400 Free
33.26
4:21.97
100 Free
1:06.52
450 Free
33.20
4:55.17
500 Free
32.55
5:27.72
100 Free
1:05.75
550 Free
32.85
6:00.57
600 Free
32.86
6:33.43
100 Free
1:05.71
650 Free
32.51
7:05.94
700 Free
32.34
7:38.28
100 Free
1:04.85
750 Free
31.88
8:10.16
800 Free
31.45
8:41.61
100 Free
1:03.33
850 Free
30.81
9:12.42
900 Free
31.09
9:43.51
100 Free
1:01.90
950 Free
30.53
10:14.04
1000 Free
28.09
10:42.13
100 Free
58.62
Back 100 Y 1:02.90 Analysis 15 09/27/2025 A AA: 1:01.39 (+1.51s | 2.4%) 53 100 404 1,000+
50 Back
30.67
30.67
100 Back
32.23
1:02.90
100 Back
1:02.90
Back 200 Y 2:13.65 Analysis 15 09/27/2025 A AA: 2:13.29 (+0.36s | 0.3%) 37 66 264 953
50 Back
32.50
32.50
100 Back
34.25
1:06.75
100 Back
1:06.75
150 Back
33.73
1:40.48
200 Back
33.17
2:13.65
100 Back
1:06.90
Breast 100 Y 1:04.53 Analysis 15 12/11/2025 AAA AAAA: 1:04.49 (+0.04s | 0.1%) 4 6 26 114
50 Breast
30.66
30.66
100 Breast
33.87
1:04.53
100 Breast
1:04.53
Breast 200 Y 2:19.82 Analysis 15 12/11/2025 AAA AAAA: 2:19.49 (+0.33s | 0.2%) 5 6 23 102
50 Breast
31.34
31.34
100 Breast
35.23
1:06.57
100 Breast
1:06.57
150 Breast
36.48
1:43.05
200 Breast
36.77
2:19.82
100 Breast
1:13.25
Fly 100 Y 58.77 Analysis 15 11/21/2025 AA AAA: 58.39 (+0.38s | 0.6%) 18 27 127 517
50 Fly
28.25
28.25
100 Fly
30.52
58.77
100 Fly
58.77
Fly 200 Y 2:14.09 Analysis 15 11/21/2025 AA AAA: 2:10.29 (+3.80s | 2.8%) 23 37 168 549
50 Fly
31.89
31.89
100 Fly
33.64
1:05.53
100 Fly
1:05.53
150 Fly
34.41
1:39.94
200 Fly
34.15
2:14.09
100 Fly
1:08.56
IM 200 Y 2:06.59 Analysis 15 12/11/2025 AAA AAAA: 2:04.59 (+2.00s | 1.6%) 8 9 36 172
50 Fly
27.61
27.61
100 Back
33.60
1:01.21
100 IM
1:01.21
150 Breast
35.82
1:37.03
200 Free
29.56
2:06.59
100 IM
1:05.38
IM 400 Y 4:27.45 Analysis 15 12/11/2025 AAA AAAA: 4:26.29 (+1.16s | 0.4%) 6 6 32 121
50 Fly
29.26
29.26
100 Fly
33.07
1:02.33
100 Fly
1:02.33
150 Back
35.47
1:37.80
200 Back
34.44
2:12.24
100 Back
1:09.91
250 Breast
37.83
2:50.07
300 Breast
36.83
3:26.90
100 Breast
1:14.66
350 Free
31.11
3:58.01
400 Free
29.44
4:27.45
100 Free
1:00.55

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 M 27.63 15 06/11/2026 AAA AAAA: 27.09 (+0.54s | 2.0%) 6 9 27 195
Free 100 M 1:00.56 Analysis 15 06/11/2026 AAA AAAA: 58.79 (+1.77s | 2.9%) 9 12 47 293
50 Free
29.07
29.07
100 Free
31.49
1:00.56
100 Free
1:00.56
Free 200 M 2:16.32 Analysis 15 01/03/2026 AA AAA: 2:12.99 (+3.33s | 2.4%) 18 28 137 792
50 Free
32.61
32.61
100 Free
35.19
1:07.81
100 Free
1:07.81
150 Free
34.53
1:42.34
200 Free
33.98
2:16.32
100 Free
1:08.51
Free 400 M 4:38.58 Analysis 15 05/14/2026 AAA AAAA: 4:26.39 (+12.19s | 4.4%) 8 9 57 281
100 Free
1:07.45
1:07.45
100 Free
1:07.45
200 Free
1:11.27
2:18.72
100 Free
1:11.27
300 Free
1:11.26
3:29.98
100 Free
1:11.26
400 Free
1:08.60
4:38.58
100 Free
1:08.60
Back 100 M 1:11.23 Analysis 15 05/14/2026 AA AAA: 1:08.29 (+2.94s | 4.1%) 28 41 135 685
Breast 50 M 34.53 15 05/14/2026 2 2 14 72
Breast 100 M 1:14.19 Analysis 15 06/11/2026 AAA AAAA: 1:13.99 (+0.20s | 0.3%) 1 1 10 64
50 Breast
35.17
35.17
100 Breast
39.02
1:14.19
100 Breast
1:14.19
Breast 200 M 2:42.35 Analysis 15 06/11/2026 AAA AAAA: 2:39.39 (+2.96s | 1.8%) 1 2 19 85
50 Breast
36.38
36.38
100 Breast
40.73
1:17.11
100 Breast
1:17.11
150 Breast
42.63
1:59.74
200 Breast
42.61
2:42.35
100 Breast
1:25.24
Fly 100 M 1:06.52 Analysis 15 06/11/2026 AA AAA: 1:06.29 (+0.23s | 0.3%) 7 9 52 319
50 Fly
32.34
32.34
100 Fly
34.18
1:06.52
100 Fly
1:06.52
IM 200 M 2:22.18 Analysis 15 05/14/2026 AAAA 2 3 11 57
50 Fly
30.95
30.95
100 Back
37.16
1:08.11
100 IM
1:08.11
150 Breast
40.89
1:49.01
200 Free
33.17
2:22.18
100 IM
1:14.06
IM 400 M 5:09.42 Analysis 15 05/14/2026 AAA AAAA: 5:03.59 (+5.83s | 1.9%) 5 6 35 114
50 Fly
32.39
32.39
100 Fly
38.29
1:10.68
100 Fly
1:10.68
150 Back
41.19
1:51.87
200 Back
40.92
2:32.79
100 Back
1:22.11
250 Breast
42.93
3:15.72
300 Breast
43.97
3:59.69
100 Breast
1:26.90
350 Free
35.31
4:35.00
400 Free
34.42
5:09.42
100 Free
1:09.73

Above are the fastest times that Laura Roth has achieved in her swimming career. For each event, you can find Laura's best time, the corresponding time standard, as well as how much faster Laura needs to be to reach the next level. The last columns provide Laura rankings at the team and LSC levels. These rankings are based on the Laura's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.