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Laura Soliman

Age: 15 years old
Age Category: 15-16
Team: YMCA of the Triangle Area Swim | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard YMCA of the Triangle Area Swim North Carolina Swimming Southern Zone USA
Free 50 Y 27.30 15 03/19/2026 BB A: 27.29 (+0.01s | 0.0%) 22 312 1,000+ 1,000+
Free 100 Y 1:00.06 Analysis 15 02/13/2026 BB A: 58.89 (+1.17s | 1.9%) 25 338 1,000+ 1,000+
50 Free
28.87
28.87
100 Free
31.19
1:00.06
100 Free
1:00.06
Free 500 Y 6:04.93 Analysis 15 03/06/2026 BB A: 5:43.69 (+21.24s | 5.8%) 23 281 1,000+ 1,000+
50 Free
32.52
32.52
100 Free
36.13
1:08.65
100 Free
1:08.65
150 Free
37.27
1:45.92
200 Free
37.31
2:23.23
100 Free
1:14.58
250 Free
36.97
3:00.20
300 Free
38.20
3:38.40
100 Free
1:15.17
350 Free
38.09
4:16.49
400 Free
37.01
4:53.50
100 Free
1:15.10
450 Free
36.65
5:30.15
500 Free
34.78
6:04.93
100 Free
1:11.43
Back 50 Y 32.75 15 03/14/2024 B BB: 32.69 (+0.06s | 0.2%) 6 148 787 1,000+
Back 100 Y 1:09.91 Analysis 15 03/19/2026 B BB: 1:09.39 (+0.52s | 0.7%) 21 343 1,000+ 1,000+
50 Back
33.66
33.66
100 Back
36.25
1:09.91
100 Back
1:09.91
Back 200 Y 2:33.63 Analysis 15 11/14/2025 B BB: 2:30.59 (+3.04s | 2.0%) 23 324 1,000+ 1,000+
50 Back
35.13
35.13
100 Back
38.19
1:13.32
100 Back
1:13.32
150 Back
40.54
1:53.86
200 Back
39.77
2:33.63
100 Back
1:20.31
Breast 50 Y 34.38 15 03/14/2024 A AA: 33.79 (+0.59s | 1.7%) 4 41 275 1,000+
Breast 100 Y 1:11.30 Analysis 15 02/26/2026 A AA: 1:10.59 (+0.71s | 1.0%) 6 100 308 1,000+
50 Breast
33.59
33.59
100 Breast
37.71
1:11.30
100 Breast
1:11.30
Breast 200 Y 2:37.24 Analysis 15 03/19/2026 A AA: 2:32.79 (+4.45s | 2.8%) 6 103 344 1,000+
50 Breast
35.65
35.65
100 Breast
39.75
1:15.40
100 Breast
1:15.40
150 Breast
41.15
1:56.55
200 Breast
40.69
2:37.24
100 Breast
1:21.84
Fly 50 Y 30.90 15 03/14/2024 BB A: 29.79 (+1.11s | 3.6%) 8 115 824 1,000+
Fly 100 Y 1:06.49 Analysis 15 02/13/2026 BB A: 1:03.79 (+2.70s | 4.1%) 15 247 992 1,000+
50 Fly
30.86
30.86
100 Fly
35.63
1:06.49
100 Fly
1:06.49
Fly 200 Y 2:37.69 Analysis 15 01/23/2026 B BB: 2:33.99 (+3.70s | 2.3%) 11 167 669 1,000+
50 Fly
33.75
33.75
100 Fly
39.14
1:12.89
100 Fly
1:12.89
150 Fly
42.38
1:55.27
200 Fly
42.42
2:37.69
100 Fly
1:24.80
IM 200 Y 2:26.55 Analysis 15 03/19/2026 BB A: 2:22.39 (+4.16s | 2.8%) 14 243 970 1,000+
50 Fly
32.91
32.91
100 Back
38.58
1:11.49
100 IM
1:11.49
150 Breast
40.81
1:52.30
200 Free
34.25
2:26.55
100 IM
1:15.06
IM 400 Y 5:18.40 Analysis 15 03/06/2026 BB A: 5:04.29 (+14.11s | 4.4%) 12 188 739 1,000+
50 Fly
33.01
33.01
100 Fly
39.22
1:12.23
100 Fly
1:12.23
150 Back
41.59
1:53.82
200 Back
41.24
2:35.06
100 Back
1:22.83
250 Breast
43.58
3:18.64
300 Breast
38.78
3:57.42
100 Breast
1:22.36
350 Free
31.45
4:28.87
400 Free
49.53
5:18.40
100 Free
1:20.98

Long course distance

Event Time Age Date Standard Next Standard YMCA of the Triangle Area Swim North Carolina Swimming Southern Zone USA
Free 50 M 31.59 15 07/22/2026 BB A: 30.89 (+0.70s | 2.2%) 21 266 1,000+ 1,000+
Free 100 M 1:09.69 Analysis 15 06/12/2026 BB A: 1:07.19 (+2.50s | 3.6%) 20 271 1,000+ 1,000+
Free 200 M 2:35.06 Analysis 15 06/14/2024 BB A: 2:25.09 (+9.97s | 6.4%) 23 270 1,000+ 1,000+
Free 400 M 5:25.27 Analysis 15 06/12/2026 BB A: 5:04.49 (+20.78s | 6.4%) 19 204 905 1,000+
100 Free
1:16.56
1:16.56
100 Free
1:16.56
200 Free
1:24.71
2:41.27
100 Free
1:24.71
300 Free
1:23.13
4:04.40
100 Free
1:23.13
400 Free
1:20.87
5:25.27
100 Free
1:20.87
Back 50 M 37.86 15 07/22/2026 BB A: 35.29 (+2.57s | 6.8%) 20 137 762 1,000+
Back 100 M 1:22.55 Analysis 15 06/14/2024 B BB: 1:20.69 (+1.86s | 2.3%) 20 265 1,000+ 1,000+
50 Back
40.09
40.09
100 Back
42.46
1:22.55
100 Back
1:22.55
Back 200 M 3:00.35 Analysis 15 06/12/2026 B BB: 2:53.39 (+6.96s | 3.9%) 22 209 924 1,000+
100 Back
1:27.83
1:27.83
100 Back
1:27.83
200 Back
1:32.52
3:00.35
100 Back
1:32.52
Breast 50 M 37.55 15 07/22/2026 AA AAA: 36.29 (+1.26s | 3.4%) 7 37 181 648
Breast 100 M 1:21.90 Analysis 15 07/22/2026 A AA: 1:20.99 (+0.91s | 1.1%) 5 65 223 771
50 Breast
38.66
38.66
100 Breast
43.24
1:21.90
100 Breast
1:21.90
Breast 200 M 2:59.98 Analysis 15 07/22/2026 A AA: 2:54.49 (+5.49s | 3.1%) 5 77 266 866
50 Breast
40.69
40.69
100 Breast
45.42
1:26.11
100 Breast
1:26.11
150 Breast
46.61
2:12.72
200 Breast
47.26
2:59.98
100 Breast
1:33.87
Fly 50 M 34.34 15 07/22/2026 BB A: 33.49 (+0.85s | 2.5%) 15 131 749 1,000+
Fly 100 M 1:16.32 Analysis 15 07/22/2026 BB A: 1:12.29 (+4.03s | 5.3%) 15 192 797 1,000+
50 Fly
35.52
35.52
100 Fly
40.80
1:16.32
100 Fly
1:16.32
IM 200 M 2:42.53 Analysis 15 07/22/2026 A AA: 2:36.99 (+5.54s | 3.4%) 12 152 579 1,000+
50 Fly
34.87
34.87
100 Back
42.89
1:17.76
100 IM
1:17.76
150 Breast
46.41
2:04.17
200 Free
38.36
2:42.53
100 IM
1:24.77

Above are the fastest times that Laura Soliman has achieved in her swimming career. For each event, you can find Laura's best time, the corresponding time standard, as well as how much faster Laura needs to be to reach the next level. The last columns provide Laura rankings at the team and LSC levels. These rankings are based on the Laura's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.