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Laura Strassenburg

Age: 17 years old
Age Category: 17-18
Team: Asphalt Green Unified Aquatics | Metropolitan Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Asphalt Green Unified Aquatics Metropolitan Swimming Eastern Zone USA
Free 50 Y 25.45 17 03/07/2026 AA AAA: 24.69 (+0.76s | 3.0%) 4 33 322 1,000+
Free 100 Y 54.82 Analysis 17 03/13/2026 AA AAA: 53.49 (+1.33s | 2.4%) 6 35 284 1,000+
50 Free
26.38
26.38
100 Free
28.44
54.82
100 Free
54.82
Free 200 Y 1:56.49 Analysis 17 03/13/2026 AA AAA: 1:55.69 (+0.80s | 0.7%) 3 22 188 865
50 Free
27.01
27.01
100 Free
29.41
56.42
100 Free
56.42
150 Free
29.95
1:26.37
200 Free
30.12
1:56.49
100 Free
1:00.07
Free 500 Y 5:09.53 Analysis 17 03/13/2026 AAA AAAA: 4:57.39 (+12.14s | 3.9%) 3 17 107 512
50 Free
28.49
28.49
100 Free
30.68
59.17
100 Free
59.17
150 Free
31.15
1:30.32
200 Free
31.30
2:01.62
100 Free
1:02.45
250 Free
31.80
2:33.42
300 Free
31.70
3:05.12
100 Free
1:03.50
350 Free
31.62
3:36.74
400 Free
31.61
4:08.35
100 Free
1:03.23
450 Free
30.70
4:39.05
500 Free
30.48
5:09.53
100 Free
1:01.18
Back 50 Y 28.89 17 01/17/2026 2 18 195 850
Back 100 Y 1:00.01 Analysis 17 03/13/2026 AA AAA: 57.69 (+2.32s | 3.9%) 3 17 178 871
50 Back
29.21
29.21
100 Back
30.80
1:00.01
100 Back
1:00.01
Back 200 Y 2:09.57 Analysis 17 03/13/2026 AA AAA: 2:04.79 (+4.78s | 3.7%) 2 18 134 660
50 Back
30.78
30.78
100 Back
32.29
1:03.07
100 Back
1:03.07
150 Back
33.01
1:36.08
200 Back
33.49
2:09.57
100 Back
1:06.50
Breast 50 Y 32.05 17 01/17/2026 1 10 99 366
Breast 100 Y 1:06.18 Analysis 17 02/12/2026 AAA AAAA: 1:03.59 (+2.59s | 3.9%) 4 11 80 380
50 Breast
30.98
30.98
100 Breast
35.20
1:06.18
100 Breast
1:06.18
Breast 200 Y 2:24.10 Analysis 17 02/12/2026 AAA AAAA: 2:18.49 (+5.61s | 3.9%) 4 13 64 323
50 Breast
32.04
32.04
100 Breast
36.25
1:08.30
100 Breast
1:08.30
150 Breast
37.56
1:45.86
200 Breast
38.24
2:24.10
100 Breast
1:15.80
Fly 50 Y 28.82 17 01/17/2026 6 36 330 1,000+
Fly 100 Y 1:05.03 Analysis 17 10/11/2025 BB A: 1:03.09 (+1.94s | 3.0%) 8 67 540 1,000+
50 Fly
30.50
30.50
100 Fly
34.53
1:05.03
100 Fly
1:05.03
IM 200 Y 2:09.93 Analysis 17 03/13/2026 AA AAA: 2:08.49 (+1.44s | 1.1%) 4 16 105 562
50 Fly
29.78
29.78
100 Back
31.60
1:01.38
100 IM
1:01.38
150 Breast
37.08
1:38.46
200 Free
31.47
2:09.93
100 IM
1:08.55

Long course distance

Event Time Age Date Standard Next Standard Asphalt Green Unified Aquatics Metropolitan Swimming Eastern Zone USA
Free 100 M 1:03.44 Analysis 17 07/29/2025 AA AAA: 1:01.09 (+2.35s | 3.7%) 3 13 151 1,000+
50 Free
30.43
30.43
100 Free
33.01
1:03.44
100 Free
1:03.44
Free 200 M 2:17.46 Analysis 17 07/29/2025 AA AAA: 2:11.69 (+5.77s | 4.2%) 2 13 124 898
50 Free
31.65
31.65
100 Free
34.85
1:06.50
100 Free
1:06.50
150 Free
35.07
1:41.57
200 Free
35.89
2:17.46
100 Free
1:10.96
Back 50 M 34.12 17 07/29/2025 3 9 66 534
Back 100 M 1:13.75 Analysis 17 07/29/2025 BB A: 1:13.69 (+0.06s | 0.1%) 2 10 145 1,000+
50 Back
35.68
35.68
100 Back
38.07
1:13.75
100 Back
1:13.75
Breast 50 M 36.11 17 07/29/2025 1 6 21 152
Breast 100 M 1:19.17 Analysis 17 07/29/2025 AA AAA: 1:16.59 (+2.58s | 3.3%) 1 7 49 358
50 Breast
36.85
36.85
100 Breast
42.32
1:19.17
100 Breast
1:19.17
Breast 200 M 2:51.06 Analysis 17 07/29/2025 AA AAA: 2:44.99 (+6.07s | 3.5%) 1 6 45 304
50 Breast
37.88
37.88
100 Breast
43.70
1:21.58
100 Breast
1:21.58
150 Breast
44.27
2:05.85
200 Breast
45.21
2:51.06
100 Breast
1:29.48
Fly 50 M 32.75 17 07/29/2025 3 12 92 729

Above are the fastest times that Laura Strassenburg has achieved in her swimming career. For each event, you can find Laura's best time, the corresponding time standard, as well as how much faster Laura needs to be to reach the next level. The last columns provide Laura rankings at the team and LSC levels. These rankings are based on the Laura's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.