Lauren Belknap

Age: 11 years old
Age Category: 11-12
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tac Titans

North Carolina Swimming

Southern Zone

USA

Free 50 Y

30.25

01/16/2026

A: 29.29 (+0.96s | 3.2%)

280

1,000+

Free 100 Y

1:07.71

01/16/2026

A: 1:03.99 (+3.72s | 5.5%)

267

1,000+

50 Free

33.12

100 Free

34.59

1:07.71

100 Free

1:07.71

Back 50 Y

33.01

12/19/2025

AA: 31.79 (+1.22s | 3.7%)

124

361

1,000+

Back 100 Y

1:12.60

01/16/2026

AA: 1:09.59 (+3.01s | 4.1%)

153

453

1,000+

Back 200 Y

2:44.67

01/16/2026

A: 2:33.89 (+10.78s | 6.5%)

133

414

1,000+

50 Back

38.64

150 Back

1:23.97

2:02.61

200 Back

42.06

2:44.67

100 Back

2:06.03

Breast 50 Y

47.02

01/16/2026

B: 43.99 (+3.03s | 6.4%)

604

1,000+

Breast 100 Y

1:38.77

01/16/2026

B: 1:36.49 (+2.28s | 2.3%)

477

1,000+

50 Breast

47.21

100 Breast

51.56

1:38.77

100 Breast

1:38.77

Fly 50 Y

32.20

01/16/2026

A: 31.59 (+0.61s | 1.9%)

161

522

1,000+

Fly 100 Y

1:13.68

02/14/2026

A: 1:12.09 (+1.59s | 2.2%)

138

430

1,000+

50 Fly

32.50

100 Fly

41.18

1:13.68

100 Fly

1:13.68

IM 100 Y

1:18.40

11/15/2025

A: 1:13.09 (+5.31s | 6.8%)

269

957

1,000+

50 IM

34.64

100 IM

43.76

1:18.40

100 IM

1:18.40

IM 200 Y

2:48.11

02/14/2026

A: 2:37.59 (+10.52s | 6.3%)

245

866

1,000+

50 Fly

35.54

100 Back

40.24

1:15.78

100 IM

1:15.78

150 Breast

55.95

2:11.73

200 Free

36.38

2:48.11

100 IM

1:32.33

IM 400 Y

6:09.89

12/19/2025

BB: 6:03.69 (+6.20s | 1.7%)

132

286

1,000+

50 Fly

40.12

100 Fly

48.07

1:28.19

100 Fly

1:28.19

150 Back

45.38

2:13.57

200 Back

44.93

2:58.50

100 Back

1:30.31

250 Breast

53.66

3:52.16

300 Breast

53.08

4:45.24

100 Breast

1:46.74

350 Free

42.80

5:28.04

400 Free

41.85

6:09.89

100 Free

1:24.65

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Tac Titans	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Lauren Belknap has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.25	24.89 (+5.36s \| 17.7%)	23.89 (+6.36s \| 21.0%)	23.89 (+6.36s \| 21.0%)	23.29 (+6.96s \| 23.0%)	22.59 (+7.66s \| 25.3%)	22.79 (+7.46s \| 24.7%)	29.69 (+0.56s \| 1.9%)
Free 100 Y	1:07.71	53.99 (+13.72s \| 20.3%)	51.89 (+15.82s \| 23.4%)	51.89 (+15.82s \| 23.4%)	50.39 (+17.32s \| 25.6%)	49.29 (+18.42s \| 27.2%)	49.69 (+18.02s \| 26.6%)	1:04.19 (+3.52s \| 5.2%)
Back 50 Y	33.01	N/A	N/A	N/A	N/A	N/A	N/A	33.69 32.19 (+0.82s \| 2.5%)
Back 100 Y	1:12.60	59.49 (+13.11s \| 18.1%)	57.09 (+15.51s \| 21.4%)	57.09 (+15.51s \| 21.4%)	55.09 (+17.51s \| 24.1%)	53.89 (+18.71s \| 25.8%)	54.49 (+18.11s \| 24.9%)	1:13.09 1:09.29 (+3.31s \| 4.6%)
Back 200 Y	2:44.67	2:08.59 (+36.08s \| 21.9%)	2:04.19 (+40.48s \| 24.6%)	2:04.19 (+40.48s \| 24.6%)	1:59.39 (+45.28s \| 27.5%)	1:56.59 (+48.08s \| 29.2%)	1:57.69 (+46.98s \| 28.5%)	2:35.49 (+9.18s \| 5.6%)
Breast 50 Y	47.02	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+9.23s \| 19.6%)
Breast 100 Y	1:38.77	1:07.59 (+31.18s \| 31.6%)	1:05.49 (+33.28s \| 33.7%)	1:05.49 (+33.28s \| 33.7%)	1:03.09 (+35.68s \| 36.1%)	1:01.79 (+36.98s \| 37.4%)	1:02.79 (+35.98s \| 36.4%)	1:22.09 (+16.68s \| 16.9%)
Fly 50 Y	32.20	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+0.01s \| 0.0%)
Fly 100 Y	1:13.68	59.19 (+14.49s \| 19.7%)	56.59 (+17.09s \| 23.2%)	56.59 (+17.09s \| 23.2%)	54.69 (+18.99s \| 25.8%)	53.49 (+20.19s \| 27.4%)	53.99 (+19.69s \| 26.7%)	1:11.69 (+1.99s \| 2.7%)
IM 100 Y	1:18.40	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+4.61s \| 5.9%)
IM 200 Y	2:48.11	2:10.49 (+37.62s \| 22.4%)	2:06.39 (+41.72s \| 24.8%)	2:06.39 (+41.72s \| 24.8%)	2:02.19 (+45.92s \| 27.3%)	1:59.49 (+48.62s \| 28.9%)	2:00.59 (+47.52s \| 28.3%)	2:37.29 (+10.82s \| 6.4%)
IM 400 Y	6:09.89	4:39.09 (+90.80s \| 24.5%)	4:30.69 (+99.20s \| 26.8%)	4:30.69 (+99.20s \| 26.8%)	4:21.69 (+108.20s \| 29.3%)	4:13.69 (+116.20s \| 31.4%)	4:15.19 (+114.70s \| 31.0%)	5:35.69 (+34.20s \| 9.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Lauren Belknap is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauren's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lauren Belknap has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TAC TITANS February Qualifier Meet

02/14/2026

Cary

100 Y Breast

1:39.10

+0.33s

B: 1:36.49 (+2.61s | 2.6%)

50 Breast

48.21

100 Breast

50.89

1:39.10

100 Breast

1:39.10

200 Y IM

2:48.11

-1.62s (New PB)

A: 2:37.59 (+10.52s | 6.3%)

50 Fly

35.54

100 Back

40.24

1:15.78

100 IM

1:15.78

150 Breast

55.95

2:11.73

200 Free

36.38

2:48.11

100 IM

1:32.33

100 Y Fly

1:13.68

-4.61s (New PB)

A: 1:12.09 (+1.59s | 2.2%)

50 Fly

32.50

100 Fly

41.18

1:13.68

100 Fly

1:13.68

50 Y Back

34.16

+1.15s

A: 33.19 (+0.97s | 2.8%)

100 Y Back

1:14.33

+1.73s

A: 1:12.99 (+1.34s | 1.8%)

50 Back

37.71

100 Back

36.62

1:14.33

100 Back

1:14.33

2026 Vector Security Polar Plunge Meet

01/16/2026

Cary

100 Y Back

1:12.60

-1.53s (New PB)

AA: 1:09.59 (+3.01s | 4.1%)

50 Y Fly

32.20

-1.30s (New PB)

A: 31.59 (+0.61s | 1.9%)

50 Y Free

30.25

-0.61s (New PB)

A: 29.29 (+0.96s | 3.2%)

200 Y IM

2:49.73

-1.20s (New PB)

A: 2:37.59 (+12.14s | 7.2%)

50 Fly

35.41

100 Back

41.67

1:17.08

100 IM

1:17.08

150 Breast

55.93

2:13.01

200 Free

36.72

2:49.73

100 IM

1:32.65

100 Y Free

1:07.71

-2.52s (New PB)

A: 1:03.99 (+3.72s | 5.5%)

50 Free

33.12

100 Free

34.59

1:07.71

100 Free

1:07.71

100 Y Breast

1:38.77

-3.86s (New PB)

B: 1:36.49 (+2.28s | 2.3%)

50 Breast

47.21

100 Breast

51.56

1:38.77

100 Breast

1:38.77

100 Y Fly

1:18.29

-2.21s (New PB)

A: 1:12.09 (+6.20s | 7.9%)

50 Fly

35.39

100 Fly

42.90

1:18.29

100 Fly

1:18.29

50 Y Breast

47.02

-0.47s (New PB)

B: 43.99 (+3.03s | 6.4%)

200 Y Back

2:44.67

-4.22s (New PB)

A: 2:33.89 (+10.78s | 6.5%)

50 Back

38.64

150 Back

1:23.97

2:02.61

200 Back

42.06

2:44.67

100 Back

2:06.03

50 Y Back

33.62

+0.61s

A: 33.19 (+0.43s | 1.3%)

200 Y IM

2:50.93

-2.98s (New PB)

BB: 2:50.69 (+0.24s | 0.1%)

50 Fly

37.94

100 Back

40.95

1:18.89

100 IM

1:18.89

150 Breast

54.23

2:13.12

200 Free

37.81

2:50.93

100 IM

1:32.04

2025 TAC TITANS Jingle Bells Meet

12/19/2025

Cary

200 Y IM

2:53.91

BB: 2:50.69 (+3.22s | 1.9%)

50 Fly

38.66

100 Back

43.65

1:22.31

100 IM

1:22.31

150 Breast

51.31

2:13.62

200 Free

40.29

2:53.91

100 IM

1:31.60

100 Y Free

1:10.23

BB: 1:09.39 (+0.84s | 1.2%)

50 Free

35.29

100 Free

34.94

1:10.23

100 Free

1:10.23

100 Y Fly

1:20.50

BB: 1:18.89 (+1.61s | 2.0%)

50 Fly

37.31

100 Fly

43.19

1:20.50

100 Fly

1:20.50

200 Y Back

2:48.89

BB: 2:46.69 (+2.20s | 1.3%)

100 Back

1:35.40

100 Back

1:35.40

200 Back

1:13.49

2:48.89

100 Back

1:13.49

50 Y Back

33.01

-1.52s (New PB)

AA: 31.79 (+1.22s | 3.7%)

400 Y IM

6:09.89

BB: 6:03.69 (+6.20s | 1.7%)

50 Fly

40.12

100 Fly

48.07

1:28.19

100 Fly

1:28.19

150 Back

45.38

2:13.57

200 Back

44.93

2:58.50

100 Back

1:30.31

250 Breast

53.66

3:52.16

300 Breast

53.08

4:45.24

100 Breast

1:46.74

350 Free

42.80

5:28.04

400 Free

41.85

6:09.89

100 Free

1:24.65

100 Y Back

1:14.13

-2.07s (New PB)

A: 1:12.99 (+1.14s | 1.5%)

50 Back

36.43

100 Back

37.70

1:14.13

100 Back

1:14.13

50 Y Free

30.86

-0.42s (New PB)

A: 29.29 (+1.57s | 5.1%)

2025 TAC TITANS Turkey Squad Meet

11/15/2025

Cary

100 Y Back

1:16.20

A: 1:12.99 (+3.21s | 4.2%)

50 Back

37.38

100 Back

38.82

1:16.20

100 Back

1:16.20

50 Y Breast

47.49

B: 43.99 (+3.50s | 7.4%)

50 Y Back

34.53

A: 33.19 (+1.34s | 3.9%)

50 Y Free

31.28

A: 29.29 (+1.99s | 6.4%)

100 Y Breast

1:42.63

B: 1:36.49 (+6.14s | 6.0%)

50 Breast

49.75

100 Breast

52.88

1:42.63

100 Breast

1:42.63

50 Y Fly

33.50

A: 31.59 (+1.91s | 5.7%)

100 Y IM

1:18.40

A: 1:13.09 (+5.31s | 6.8%)

50 IM

34.64

100 IM

43.76

1:18.40

100 IM

1:18.40

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.25	24.89 (+5.36s \| 17.7%)	23.89 (+6.36s \| 21.0%)	23.89 (+6.36s \| 21.0%)	23.29 (+6.96s \| 23.0%)	22.59 (+7.66s \| 25.3%)	22.79 (+7.46s \| 24.7%)	29.69 (+0.56s \| 1.9%)
Free 100 Y	1:07.71	53.99 (+13.72s \| 20.3%)	51.89 (+15.82s \| 23.4%)	51.89 (+15.82s \| 23.4%)	50.39 (+17.32s \| 25.6%)	49.29 (+18.42s \| 27.2%)	49.69 (+18.02s \| 26.6%)	1:04.19 (+3.52s \| 5.2%)
Back 50 Y	33.01	N/A	N/A	N/A	N/A	N/A	N/A	33.69 32.19 (+0.82s \| 2.5%)
Back 100 Y	1:12.60	59.49 (+13.11s \| 18.1%)	57.09 (+15.51s \| 21.4%)	57.09 (+15.51s \| 21.4%)	55.09 (+17.51s \| 24.1%)	53.89 (+18.71s \| 25.8%)	54.49 (+18.11s \| 24.9%)	1:13.09 1:09.29 (+3.31s \| 4.6%)
Back 200 Y	2:44.67	2:08.59 (+36.08s \| 21.9%)	2:04.19 (+40.48s \| 24.6%)	2:04.19 (+40.48s \| 24.6%)	1:59.39 (+45.28s \| 27.5%)	1:56.59 (+48.08s \| 29.2%)	1:57.69 (+46.98s \| 28.5%)	2:35.49 (+9.18s \| 5.6%)
Breast 50 Y	47.02	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+9.23s \| 19.6%)
Breast 100 Y	1:38.77	1:07.59 (+31.18s \| 31.6%)	1:05.49 (+33.28s \| 33.7%)	1:05.49 (+33.28s \| 33.7%)	1:03.09 (+35.68s \| 36.1%)	1:01.79 (+36.98s \| 37.4%)	1:02.79 (+35.98s \| 36.4%)	1:22.09 (+16.68s \| 16.9%)
Fly 50 Y	32.20	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+0.01s \| 0.0%)
Fly 100 Y	1:13.68	59.19 (+14.49s \| 19.7%)	56.59 (+17.09s \| 23.2%)	56.59 (+17.09s \| 23.2%)	54.69 (+18.99s \| 25.8%)	53.49 (+20.19s \| 27.4%)	53.99 (+19.69s \| 26.7%)	1:11.69 (+1.99s \| 2.7%)
IM 100 Y	1:18.40	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+4.61s \| 5.9%)
IM 200 Y	2:48.11	2:10.49 (+37.62s \| 22.4%)	2:06.39 (+41.72s \| 24.8%)	2:06.39 (+41.72s \| 24.8%)	2:02.19 (+45.92s \| 27.3%)	1:59.49 (+48.62s \| 28.9%)	2:00.59 (+47.52s \| 28.3%)	2:37.29 (+10.82s \| 6.4%)
IM 400 Y	6:09.89	4:39.09 (+90.80s \| 24.5%)	4:30.69 (+99.20s \| 26.8%)	4:30.69 (+99.20s \| 26.8%)	4:21.69 (+108.20s \| 29.3%)	4:13.69 (+116.20s \| 31.4%)	4:15.19 (+114.70s \| 31.0%)	5:35.69 (+34.20s \| 9.2%)