Lauren Dupont

Age: 12 years old
Age Category: 11-12
Team: South East Metro Sharks | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

South East Metro Sharks

Free 50 Y

39.03

11/22/2025

B: 33.99 (+5.04s | 12.9%)

693

Free 100 Y

1:25.91

11/22/2025

B: 1:14.69 (+11.22s | 13.1%)

562

50 Free

39.45

100 Free

46.46

1:25.91

100 Free

1:25.91

Free 200 Y

3:13.58

10/26/2025

B: 2:42.59 (+30.99s | 16.0%)

450

50 Free

45.09

100 Free

50.72

1:35.81

100 Free

1:35.81

150 Free

52.40

2:28.21

200 Free

45.37

3:13.58

100 Free

1:37.77

Back 50 Y

42.94

12/14/2025

B: 38.79 (+4.15s | 9.7%)

474

Back 100 Y

1:38.58

10/26/2025

B: 1:26.59 (+11.99s | 12.2%)

501

50 Back

48.14

100 Back

50.44

1:38.58

100 Back

1:38.58

Breast 50 Y

50.13

11/22/2025

B: 43.99 (+6.14s | 12.2%)

494

Breast 100 Y

1:46.47

12/14/2025

B: 1:36.49 (+9.98s | 9.4%)

398

50 Breast

51.74

100 Breast

54.73

1:46.47

100 Breast

1:46.47

Fly 50 Y

45.75

12/14/2025

B: 36.89 (+8.86s | 19.4%)

456

Fly 100 Y

1:49.89

11/22/2025

B: 1:25.79 (+24.10s | 21.9%)

288

50 Fly

52.08

100 Fly

57.81

1:49.89

100 Fly

1:49.89

IM 100 Y

1:39.26

12/14/2025

B: 1:25.19 (+14.07s | 14.2%)

516

50 IM

49.59

100 IM

49.67

1:39.26

100 IM

1:39.26

IM 200 Y

3:30.25

11/22/2025

B: 3:03.89 (+26.36s | 12.5%)

365

50 Fly

52.67

100 Back

49.55

1:42.22

100 IM

1:42.22

150 Breast

59.39

2:41.61

200 Free

48.64

3:30.25

100 IM

1:48.03

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

South East Metro Sharks

Free 100 M

1:54.15

06/20/2025

B: 1:25.59 (+28.56s | 25.0%)

391

50 Free

54.77

100 Free

59.38

1:54.15

100 Free

1:54.15

Back 100 M

2:06.27

06/20/2025

B: 1:40.59 (+25.68s | 20.3%)

319

50 Back

1:01.15

100 Back

1:05.12

2:06.27

100 Back

2:06.27

Breast 50 M

1:04.81

06/20/2025

B: 49.79 (+15.02s | 23.2%)

338

Fly 50 M

1:00.11

06/20/2025

B: 41.79 (+18.32s | 30.5%)

283

Above are the fastest times that Lauren Dupont has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.03	24.89 (+14.14s \| 36.2%)	23.89 (+15.14s \| 38.8%)	23.89 (+15.14s \| 38.8%)	23.29 (+15.74s \| 40.3%)	22.59 (+16.44s \| 42.1%)	22.79 (+16.24s \| 41.6%)	28.49 (+10.54s \| 27.0%)
Free 100 Y	1:25.91	53.99 (+31.92s \| 37.2%)	51.89 (+34.02s \| 39.6%)	51.89 (+34.02s \| 39.6%)	50.39 (+35.52s \| 41.3%)	49.29 (+36.62s \| 42.6%)	49.69 (+36.22s \| 42.2%)	1:00.49 (+25.42s \| 29.6%)
Free 200 Y	3:13.58	1:56.29 (+77.29s \| 39.9%)	1:52.89 (+80.69s \| 41.7%)	1:52.29 (+81.29s \| 42.0%)	1:49.09 (+84.49s \| 43.6%)	1:46.69 (+86.89s \| 44.9%)	1:47.39 (+86.19s \| 44.5%)	2:12.39 (+61.19s \| 31.6%)
Back 50 Y	42.94	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+10.75s \| 25.0%)
Back 100 Y	1:38.58	59.49 (+39.09s \| 39.7%)	57.09 (+41.49s \| 42.1%)	57.09 (+41.49s \| 42.1%)	55.09 (+43.49s \| 44.1%)	53.89 (+44.69s \| 45.3%)	54.49 (+44.09s \| 44.7%)	1:09.29 (+29.29s \| 29.7%)
Breast 50 Y	50.13	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+13.94s \| 27.8%)
Breast 100 Y	1:46.47	1:07.59 (+38.88s \| 36.5%)	1:05.49 (+40.98s \| 38.5%)	1:05.49 (+40.98s \| 38.5%)	1:03.09 (+43.38s \| 40.7%)	1:01.79 (+44.68s \| 42.0%)	1:02.79 (+43.68s \| 41.0%)	1:18.19 (+28.28s \| 26.6%)
Fly 50 Y	45.75	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+14.86s \| 32.5%)
Fly 100 Y	1:49.89	59.19 (+50.70s \| 46.1%)	56.59 (+53.30s \| 48.5%)	56.59 (+53.30s \| 48.5%)	54.69 (+55.20s \| 50.2%)	53.49 (+56.40s \| 51.3%)	53.99 (+55.90s \| 50.9%)	1:08.99 (+40.90s \| 37.2%)
IM 100 Y	1:39.26	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+29.17s \| 29.4%)
IM 200 Y	3:30.25	2:10.49 (+79.76s \| 37.9%)	2:06.39 (+83.86s \| 39.9%)	2:06.39 (+83.86s \| 39.9%)	2:02.19 (+88.06s \| 41.9%)	1:59.49 (+90.76s \| 43.2%)	2:00.59 (+89.66s \| 42.6%)	2:29.99 (+60.26s \| 28.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:54.15	1:01.89 (+52.26s \| 45.8%)	59.29 (+54.86s \| 48.1%)	59.29 (+54.86s \| 48.1%)	58.19 (+55.96s \| 49.0%)	56.99 (+57.16s \| 50.1%)	57.59 (+56.56s \| 49.5%)	1:09.89 (+44.26s \| 38.8%)
Back 100 M	2:06.27	1:09.49 (+56.78s \| 45.0%)	1:06.79 (+59.48s \| 47.1%)	1:06.79 (+59.48s \| 47.1%)	1:04.79 (+61.48s \| 48.7%)	1:03.69 (+62.58s \| 49.6%)	1:04.39 (+61.88s \| 49.0%)	1:19.39 (+46.88s \| 37.1%)
Breast 50 M	1:04.81	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+24.12s \| 37.2%)
Fly 50 M	1:00.11	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+25.52s \| 42.5%)

Progression

See how Lauren Dupont is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauren's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Lauren Dupont has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN SEMS Frosty Fins Invite

12/14/2025

Minneapolis

50 Y Fly

45.75

-5.19s (New PB)

B: 36.89 (+8.86s | 19.4%)

100 Y IM

1:39.26

-4.88s (New PB)

B: 1:25.19 (+14.07s | 14.2%)

50 IM

49.59

100 IM

49.67

1:39.26

100 IM

1:39.26

100 Y Breast

1:46.47

-4.84s (New PB)

B: 1:36.49 (+9.98s | 9.4%)

50 Breast

51.74

100 Breast

54.73

1:46.47

100 Breast

1:46.47

50 Y Back

42.94

-6.22s (New PB)

B: 38.79 (+4.15s | 9.7%)

2025 MN Hast Nov IMX

11/22/2025

Hastings

50 Y Free

39.03

-1.58s (New PB)

B: 33.99 (+5.04s | 12.9%)

50 Y Breast

50.13

-3.06s (New PB)

B: 43.99 (+6.14s | 12.2%)

100 Y Free

1:25.91

-9.53s (New PB)

B: 1:14.69 (+11.22s | 13.1%)

50 Free

39.45

100 Free

46.46

1:25.91

100 Free

1:25.91

100 Y Fly

1:49.89

B: 1:25.79 (+24.10s | 21.9%)

50 Fly

52.08

100 Fly

57.81

1:49.89

100 Fly

1:49.89

200 Y IM

3:30.25

-14.93s (New PB)

B: 3:03.89 (+26.36s | 12.5%)

50 Fly

52.67

100 Back

49.55

1:42.22

100 IM

1:42.22

150 Breast

59.39

2:41.61

200 Free

48.64

3:30.25

100 IM

1:48.03

2025 MN SEMS Sharktober Invite

10/26/2025

Minneapolis

50 Y Fly

50.94

-2.14s (New PB)

B: 36.89 (+14.05s | 27.6%)

100 Y Breast

1:51.31

B: 1:36.49 (+14.82s | 13.3%)

50 Breast

53.08

100 Breast

58.23

1:51.31

100 Breast

1:51.31

100 Y Back

1:38.58

-27.74s (New PB)

B: 1:26.59 (+11.99s | 12.2%)

50 Back

48.14

100 Back

50.44

1:38.58

100 Back

1:38.58

200 Y Free

3:13.58

-15.20s (New PB)

B: 2:42.59 (+30.99s | 16.0%)

50 Free

45.09

100 Free

50.72

1:35.81

100 Free

1:35.81

150 Free

52.40

2:28.21

200 Free

45.37

3:13.58

100 Free

1:37.77

2025 MN FOXJ Fall Invitational

10/11/2025

Eden Prairie

50 Y Breast

53.29

+0.10s

B: 43.99 (+9.30s | 17.5%)

50 Y Free

42.92

+2.31s

B: 33.99 (+8.93s | 20.8%)

100 Y IM

1:44.14

-2.81s (New PB)

B: 1:25.19 (+18.95s | 18.2%)

50 IM

49.16

100 IM

54.98

1:44.14

100 IM

1:44.14

2025 MN SEMS July 10 Intrasquad

07/10/2025

Cottage Grove

100 Y Free

1:35.44

-8.63s (New PB)

B: 1:14.69 (+20.75s | 21.7%)

50 Free

44.76

100 Free

50.68

1:35.44

100 Free

1:35.44

100 Y IM

1:46.95

-3.22s (New PB)

B: 1:25.19 (+21.76s | 20.3%)

200 Y IM

3:45.18

B: 3:03.89 (+41.29s | 18.3%)

50 Fly

54.73

100 Back

54.73

1:49.46

100 IM

1:49.46

150 Breast

1:02.06

2:51.52

200 Free

53.66

3:45.18

100 IM

1:55.72

2025 MN MAN Red White Blue Invite

06/20/2025

Mankato

50 M Fly

1:00.11

B: 41.79 (+18.32s | 30.5%)

50 M Breast

1:04.81

B: 49.79 (+15.02s | 23.2%)

100 M Back

2:06.27

B: 1:40.59 (+25.68s | 20.3%)

50 Back

1:01.15

100 Back

1:05.12

2:06.27

100 Back

2:06.27

100 M Free

1:54.15

B: 1:25.59 (+28.56s | 25.0%)

50 Free

54.77

100 Free

59.38

1:54.15

100 Free

1:54.15

2025 MN SEMS June 12 Full Team Intrasquad

06/12/2025

Cottage Grove

200 Y Free

3:28.78

-6.41s (New PB)

B: 2:42.59 (+46.19s | 22.1%)

50 Free

44.75

100 Free

54.04

1:38.79

100 Free

1:38.79

150 Free

52.67

2:31.46

200 Free

57.32

3:28.78

100 Free

1:49.99

50 Y Free

41.24

+0.63s

B: 33.99 (+7.25s | 17.6%)

50 Y Fly

53.08

-0.59s (New PB)

B: 36.89 (+16.19s | 30.5%)

2025 MN SEMS May 22 Intrasquad

05/22/2025

Cottage Grove

50 Y Back

50.32

+1.16s

B: 38.79 (+11.53s | 22.9%)

50 Y Free

41.68

+1.07s

B: 33.99 (+7.69s | 18.5%)

50 Y Breast

55.19

+2.00s

B: 43.99 (+11.20s | 20.3%)

2025 MN SEMS April 29 Intrasquad

04/29/2025

Cottage Grove

50 Y Back

49.16

-5.06s (New PB)

B: 38.79 (+10.37s | 21.1%)

50 Y Free

40.75

+0.14s

B: 33.99 (+6.76s | 16.6%)

50 Y Breast

53.19

-2.25s (New PB)

B: 43.99 (+9.20s | 17.3%)

2025 MN SEMS February 25 Extra Chance Intra

02/25/2025

Cottage Grove

50 Y Breast

55.44

B: 43.99 (+11.45s | 20.7%)

50 Y Free

40.81

+0.20s

B: 33.99 (+6.82s | 16.7%)

100 Y Back

2:06.32

B: 1:26.59 (+39.73s | 31.5%)

50 Back

1:02.11

100 Back

1:04.21

2:06.32

100 Back

2:06.32

2025 MN PRNH Winter Whiteout

02/08/2025

Richfield

50 Y Free

40.61

B: 33.99 (+6.62s | 16.3%)

200 Y Free

3:35.19

B: 2:42.59 (+52.60s | 24.4%)

50 Free

45.48

100 Free

54.62

1:40.10

100 Free

1:40.10

150 Free

57.55

2:37.65

200 Free

57.54

3:35.19

100 Free

1:55.09

50 Y Back

54.22

B: 38.79 (+15.43s | 28.5%)

50 Y Fly

53.67

-4.66s (New PB)

B: 36.89 (+16.78s | 31.3%)

2024 MN SEMS October 1 Intrasquad

10/01/2024

Cottage Grove

100 Y IM

1:50.17

B: 1:44.29 (+5.88s | 5.3%)

50 IM

1:49.94

100 IM

0.23

1:50.17

100 IM

1:50.17

50 Y Fly

58.33

B: 48.39 (+9.94s | 17.0%)

100 Y Free

1:44.07

B: 1:30.79 (+13.28s | 12.8%)

50 Free

46.39

100 Free

57.68

1:44.07

100 Free

1:44.07

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.