Lauren Heim

Age: 17 years old
Age Category: 17-18
Team: Aces Swim Club | Colorado Swimming
Participation: 38 meets 100 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Colorado Swimming Aces Swim Club
Free 50 M 30.87 16 07/12/2024 BB A: 30.69 (+0.18s | 0.6%) 235 26
Free 100 M 1:07.23 16 07/12/2024 BB A: 1:06.59 (+0.64s | 1.0%) 210 22
50 Free
33.13
33.13
100 Free
34.10
1:07.23
100 Free
1:07.23
Free 200 M 2:25.76 16 07/12/2024 BB A: 2:23.69 (+2.07s | 1.4%) 167 18
50 Free
33.68
33.68
100 Free
36.74
1:10.42
100 Free
1:10.42
150 Free
38.10
1:48.52
200 Free
37.24
2:25.76
100 Free
1:15.34
Free 400 M 5:08.49 17 06/27/2025 BB A: 5:02.99 (+5.50s | 1.8%) 124 14
50 Free
35.17
35.17
100 Free
38.51
1:13.68
100 Free
1:13.68
150 Free
39.00
1:52.68
200 Free
39.63
2:32.31
100 Free
1:18.63
250 Free
39.62
3:11.93
300 Free
40.01
3:51.94
100 Free
1:19.63
350 Free
39.23
4:31.17
400 Free
37.32
5:08.49
100 Free
1:16.55
Free 800 M 10:39.47 17 06/19/2025 BB A: 10:25.99 (+13.48s | 2.1%) 63 8
50 Free
34.73
34.73
100 Free
38.65
1:13.38
100 Free
1:13.38
150 Free
39.45
1:52.83
200 Free
39.82
2:32.65
100 Free
1:19.27
250 Free
40.34
3:12.99
300 Free
40.35
3:53.34
100 Free
1:20.69
350 Free
40.85
4:34.19
400 Free
40.74
5:14.93
100 Free
1:21.59
450 Free
40.87
5:55.80
500 Free
40.81
6:36.61
100 Free
1:21.68
550 Free
41.05
7:17.66
600 Free
40.73
7:58.39
100 Free
1:21.78
650 Free
41.05
8:39.44
700 Free
40.41
9:19.85
100 Free
1:21.46
750 Free
41.03
10:00.88
800 Free
38.59
10:39.47
100 Free
1:19.62
Free 1500 M 20:42.65 15 07/07/2023 BB A: 20:00.79 (+41.86s | 3.4%) 73 7
Breast 100 M 1:39.40 16 06/20/2024 B: 1:37.49 (+1.91s | 1.9%) 355 31
Fly 100 M 1:20.40 17 04/26/2025 B BB: 1:17.69 (+2.71s | 3.4%) 219 21
50 Fly
37.06
37.06
100 Fly
43.34
1:20.40
100 Fly
1:20.40
IM 200 M 2:52.80 15 07/07/2023 BB A: 2:42.29 (+10.51s | 6.1%) 235 23

Short course distance

Event Time Age Date Standard Next Standard Colorado Swimming Aces Swim Club
Free 50 Y 28.04 15 10/20/2023 BB A: 26.89 (+1.15s | 4.1%) 384 38
Free 100 Y 1:00.76 16 10/11/2024 BB A: 58.39 (+2.37s | 3.9%) 328 34
50 Free
30.08
30.08
100 Free
30.68
1:00.76
100 Free
1:00.76
Free 200 Y 2:01.59 17 01/31/2025 A AA: 2:00.89 (+0.70s | 0.6%) 110 11
50 Free
28.47
28.47
100 Free
30.87
59.34
100 Free
59.34
150 Free
31.41
1:30.75
200 Free
30.84
2:01.59
100 Free
1:02.25
Free 500 Y 5:22.43 17 02/06/2025 AA AAA: 5:11.59 (+10.84s | 3.4%) 58 4
50 Free
29.90
29.90
100 Free
31.77
1:01.67
100 Free
1:01.67
150 Free
32.28
1:33.95
200 Free
32.47
2:06.42
100 Free
1:04.75
250 Free
32.66
2:39.08
300 Free
32.93
3:12.01
100 Free
1:05.59
350 Free
33.02
3:45.03
400 Free
33.11
4:18.14
100 Free
1:06.13
450 Free
33.14
4:51.28
500 Free
31.15
5:22.43
100 Free
1:04.29
Free 1650 Y 19:31.92 16 02/16/2024 BB A: 19:31.89 (+0.03s | 0.0%) 55 6
50 Free
31.59
31.59
100 Free
34.62
1:06.21
100 Free
1:06.21
150 Free
35.39
1:41.60
200 Free
34.95
2:16.55
100 Free
1:10.34
250 Free
35.46
2:52.01
300 Free
35.75
3:27.76
100 Free
1:11.21
350 Free
35.46
4:03.22
400 Free
36.15
4:39.37
100 Free
1:11.61
450 Free
35.84
5:15.21
500 Free
36.21
5:51.42
100 Free
1:12.05
550 Free
36.01
6:27.43
600 Free
35.68
7:03.11
100 Free
1:11.69
650 Free
35.80
7:38.91
700 Free
36.23
8:15.14
100 Free
1:12.03
750 Free
35.76
8:50.90
800 Free
36.09
9:26.99
100 Free
1:11.85
850 Free
35.87
10:02.86
900 Free
35.93
10:38.79
100 Free
1:11.80
950 Free
36.22
11:15.01
1000 Free
35.90
11:50.91
100 Free
1:12.12
1050 Free
36.21
12:27.12
1100 Free
35.88
13:03.00
100 Free
1:12.09
1150 Free
36.40
13:39.40
1200 Free
36.33
14:15.73
100 Free
1:12.73
1250 Free
35.85
14:51.58
1300 Free
35.88
15:27.46
100 Free
1:11.73
1350 Free
35.70
16:03.16
1400 Free
35.67
16:38.83
100 Free
1:11.37
1450 Free
35.65
17:14.48
1500 Free
35.16
17:49.64
100 Free
1:10.81
1550 Free
35.15
18:24.79
1600 Free
34.72
18:59.51
100 Free
1:09.87
1650 Free
32.41
19:31.92
Back 100 Y 1:09.48 16 11/01/2024 B BB: 1:08.09 (+1.39s | 2.0%) 290 30
50 Back
33.91
33.91
100 Back
35.57
1:09.48
100 Back
1:09.48
Breast 100 Y 1:22.22 15 11/04/2023 B BB: 1:18.79 (+3.43s | 4.2%) 313 33
50 Breast
38.76
38.76
100 Breast
43.46
1:22.22
100 Breast
1:22.22
Fly 100 Y 1:06.44 16 11/01/2024 BB A: 1:03.09 (+3.35s | 5.0%) 208 21
50 Fly
30.93
30.93
100 Fly
35.51
1:06.44
100 Fly
1:06.44
IM 200 Y 2:21.30 17 12/21/2024 BB A: 2:20.19 (+1.11s | 0.8%) 149 15
50 Fly
30.20
30.20
100 Back
36.65
1:06.85
100 IM
1:06.85
150 Breast
43.10
1:49.95
200 Free
31.35
2:21.30
100 IM
1:14.45

Above are the fastest times that Lauren Heim has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.