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Lauren Johnson

Age: 12 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 26.95 12 03/12/2026 AAA AAAA: 25.79 (+1.16s | 4.3%) 7 18 97 550
Free 100 Y 58.58 Analysis 12 03/12/2026 AAA AAAA: 55.99 (+2.59s | 4.4%) 6 17 98 478
50 Free
28.31
28.31
100 Free
30.27
58.58
100 Free
58.58
Free 200 Y 2:06.71 Analysis 12 03/12/2026 AAA AAAA: 2:01.89 (+4.82s | 3.8%) 3 10 61 298
50 Free
28.00
28.00
100 Free
31.36
59.36
100 Free
59.36
150 Free
33.55
1:32.91
200 Free
33.80
2:06.71
100 Free
1:07.35
Free 500 Y 5:43.07 Analysis 12 03/12/2026 AAA AAAA: 5:27.69 (+15.38s | 4.5%) 4 14 74 347
50 Free
29.71
29.71
100 Free
33.46
1:03.17
100 Free
1:03.17
150 Free
34.70
1:37.87
200 Free
35.46
2:13.33
100 Free
1:10.16
250 Free
34.97
2:48.30
300 Free
34.82
3:23.12
100 Free
1:09.79
350 Free
35.15
3:58.27
400 Free
35.81
4:34.08
100 Free
1:10.96
450 Free
35.25
5:09.33
500 Free
33.74
5:43.07
100 Free
1:08.99
Free 1000 Y 12:04.66 Analysis 12 02/08/2026 AA AAA: 11:49.29 (+15.37s | 2.1%) 3 11 29 112
50 Free
31.00
31.00
100 Free
35.46
1:06.46
100 Free
1:06.46
150 Free
36.68
1:43.14
200 Free
36.60
2:19.74
100 Free
1:13.28
250 Free
37.06
2:56.80
300 Free
37.07
3:33.87
100 Free
1:14.13
350 Free
36.71
4:10.58
400 Free
36.86
4:47.44
100 Free
1:13.57
450 Free
36.95
5:24.39
500 Free
36.99
6:01.38
100 Free
1:13.94
550 Free
36.61
6:37.99
600 Free
36.97
7:14.96
100 Free
1:13.58
650 Free
36.62
7:51.58
700 Free
36.60
8:28.18
100 Free
1:13.22
750 Free
36.53
9:04.71
800 Free
36.41
9:41.12
100 Free
1:12.94
850 Free
36.61
10:17.73
900 Free
36.54
10:54.27
100 Free
1:13.15
950 Free
36.21
11:30.48
1000 Free
34.18
12:04.66
100 Free
1:10.39
Back 50 Y 32.38 12 01/10/2026 A AA: 31.79 (+0.59s | 1.8%) 22 69 284 999
Back 100 Y 1:06.68 Analysis 12 01/23/2026 AA AAA: 1:06.19 (+0.49s | 0.7%) 10 24 103 453
50 Back
32.29
32.29
100 Back
34.38
1:06.68
100 Back
1:06.68
Back 200 Y 2:19.18 Analysis 12 03/12/2026 AAA AAAA: 2:14.59 (+4.59s | 3.3%) 3 7 36 105
50 Back
32.06
32.06
100 Back
34.84
1:06.90
100 Back
1:06.90
150 Back
36.27
1:43.17
200 Back
36.01
2:19.18
100 Back
1:12.28
Breast 50 Y 35.66 12 01/10/2026 AA AAA: 34.59 (+1.07s | 3.0%) 14 41 140 467
Breast 100 Y 1:17.05 Analysis 12 03/12/2026 AA AAA: 1:15.09 (+1.96s | 2.5%) 10 29 117 509
50 Breast
36.94
36.94
100 Breast
40.11
1:17.05
100 Breast
1:17.05
Breast 200 Y 2:49.26 Analysis 12 11/14/2025 A AA: 2:48.99 (+0.27s | 0.2%) 11 35 135 391
Fly 50 Y 31.38 12 11/14/2025 A AA: 30.29 (+1.09s | 3.5%) 24 83 357 1,000+
Fly 100 Y 1:11.69 Analysis 12 01/23/2026 A AA: 1:08.59 (+3.10s | 4.3%) 24 81 331 1,000+
50 Fly
32.63
32.63
100 Fly
39.06
1:11.69
100 Fly
1:11.69
IM 100 Y 1:09.52 Analysis 12 11/07/2025 AA AAA: 1:06.99 (+2.53s | 3.6%) 14 46 187 604
50 IM
33.21
33.21
100 IM
36.31
1:09.52
100 IM
1:09.52
IM 200 Y 2:27.67 Analysis 12 01/23/2026 AA AAA: 2:24.49 (+3.18s | 2.2%) 9 27 127 506
50 Fly
31.93
31.93
100 Back
36.25
1:08.18
100 IM
1:08.18
150 Breast
44.82
1:53.00
200 Free
34.67
2:27.67
100 IM
1:19.49

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 M 33.62 12 08/07/2024 BB A: 33.19 (+0.43s | 1.3%) 11 22 203 1,000+
Free 100 M 1:07.04 Analysis 12 05/01/2026 AAA AAAA: 1:04.19 (+2.85s | 4.3%) 4 7 25 166
50 Free
32.25
32.25
100 Free
34.79
1:07.04
100 Free
1:07.04
Free 200 M 2:26.84 Analysis 12 05/01/2026 AA AAA: 2:26.49 (+0.35s | 0.2%) 4 4 23 162
50 Free
33.21
33.21
100 Free
36.91
1:10.12
100 Free
1:10.12
150 Free
39.04
1:49.16
200 Free
37.68
2:26.84
100 Free
1:16.72
Free 400 M 5:09.82 Analysis 12 05/01/2026 AA AAA: 5:08.69 (+1.13s | 0.4%) 3 6 16 143
50 Free
33.73
33.73
100 Free
38.73
1:12.46
100 Free
1:12.46
150 Free
39.58
1:52.04
200 Free
40.67
2:32.71
100 Free
1:20.25
250 Free
39.63
3:12.34
300 Free
40.12
3:52.46
100 Free
1:19.75
350 Free
39.16
4:31.62
400 Free
38.20
5:09.82
100 Free
1:17.36
Back 100 M 1:17.11 Analysis 12 05/01/2026 AA AAA: 1:16.89 (+0.22s | 0.3%) 3 4 18 168
50 Back
37.32
37.32
100 Back
39.79
1:17.11
100 Back
1:17.11
Back 200 M 2:43.32 Analysis 12 05/01/2026 AAA AAAA: 2:36.09 (+7.23s | 4.4%) 1 2 12 62
50 Back
37.84
37.84
100 Back
41.47
1:19.31
100 Back
1:19.31
150 Back
42.64
2:01.95
200 Back
41.37
2:43.32
100 Back
1:24.01
Breast 100 M 1:29.74 Analysis 12 05/01/2026 AA AAA: 1:25.89 (+3.85s | 4.3%) 5 9 35 212
50 Breast
42.62
42.62
100 Breast
47.12
1:29.74
100 Breast
1:29.74
Breast 200 M 3:15.01 Analysis 12 05/01/2026 A AA: 3:14.49 (+0.52s | 0.3%) 4 6 36 145
50 Breast
42.77
42.77
100 Breast
50.88
1:33.65
100 Breast
1:33.65
150 Breast
50.15
2:23.80
200 Breast
51.21
3:15.01
100 Breast
1:41.36
IM 200 M 3:04.75 Analysis 12 08/07/2024 BB A: 3:00.59 (+4.16s | 2.3%) 8 11 167 1,000+
50 Fly
38.74
38.74
100 Back
49.18
1:27.92
100 IM
1:27.92
150 Breast
55.72
2:23.64
200 Free
41.11
3:04.75
100 IM
1:36.83

Above are the fastest times that Lauren Johnson has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.