Lauren Jones

Age: 17 years old
Age Category: 17-18
Team: Opelika Swim Team | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Opelika Swim Team

Southeastern Swimming

Southern Zone

USA

Free 50 Y

30.39

16

09/12/2026

B

BB: 29.09 (+1.30s | 4.3%)

Rankings

Free 100 Y

1:08.48

Analysis

16

02/06/2026

B: 1:08.09 (+0.39s | 0.6%)

Rankings

50 Free

32.29

100 Free

36.18

1:08.48

100 Free

1:08.48

Free 500 Y

7:18.17

Analysis

16

09/12/2026

B: 6:36.49 (+41.68s | 9.5%)

Rankings

50 Free

36.48

100 Free

42.97

1:19.45

100 Free

1:19.45

150 Free

45.60

2:05.05

200 Free

45.70

2:50.75

100 Free

1:31.30

250 Free

44.94

3:35.69

300 Free

45.88

4:21.57

100 Free

1:30.82

350 Free

44.96

5:06.53

400 Free

45.53

5:52.06

100 Free

1:30.49

450 Free

44.34

6:36.40

500 Free

41.77

7:18.17

100 Free

1:26.11

Back 100 Y

1:23.84

Analysis

16

09/20/2025

B: 1:13.39 (+10.45s | 12.5%)

Rankings

50 Back

39.44

100 Back

44.40

1:23.84

100 Back

1:23.84

Breast 200 Y

3:36.16

Analysis

16

09/12/2026

B: 3:04.69 (+31.47s | 14.6%)

Rankings

50 Breast

48.41

100 Breast

55.39

1:43.80

100 Breast

1:43.80

200 Breast

1:52.36

3:36.16

100 Breast

1:52.36

Fly 50 Y

33.62

16

02/06/2026

B

BB: 31.99 (+1.63s | 4.8%)

Rankings

IM 200 Y

3:05.53

Analysis

16

09/20/2025

B: 2:43.59 (+21.94s | 11.8%)

Rankings

50 Fly

40.38

100 Back

47.54

1:27.92

100 IM

1:27.92

150 Breast

55.62

2:23.54

200 Free

41.99

3:05.53

100 IM

1:37.61

IM 400 Y

6:57.77

Analysis

16

09/12/2026

B: 5:50.69 (+67.08s | 16.1%)

Rankings

50 Fly

43.12

100 Fly

52.10

1:35.22

100 Fly

1:35.22

150 Back

56.44

2:31.66

200 Back

53.99

3:25.65

100 Back

1:50.43

250 Breast

1:00.45

4:26.10

300 Breast

1:00.41

5:26.51

100 Breast

2:00.86

350 Free

48.47

6:14.98

400 Free

42.79

6:57.77

100 Free

1:31.26

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Opelika Swim Team	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Lauren Jones has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.39	24.89 (+5.50s \| 18.1%) 25.69 (+4.70s \| 15.5%)	23.89 (+6.50s \| 21.4%)	23.89 (+6.50s \| 21.4%)	23.29 (+7.10s \| 23.4%)	22.49 (+7.90s \| 26.0%)	22.79 (+7.60s \| 25.0%)
Free 100 Y	1:08.48	53.99 (+14.49s \| 21.2%) 55.49 (+12.99s \| 19.0%)	51.89 (+16.59s \| 24.2%)	51.89 (+16.59s \| 24.2%)	50.39 (+18.09s \| 26.4%)	48.99 (+19.49s \| 28.5%)	49.69 (+18.79s \| 27.4%)
Free 500 Y	7:18.17	5:10.69 (+127.48s \| 29.1%) 5:19.49 (+118.68s \| 27.1%)	5:02.59 (+135.58s \| 30.9%)	5:02.59 (+135.58s \| 30.9%)	4:53.59 (+144.58s \| 33.0%)	4:44.49 (+153.68s \| 35.1%)	4:48.09 (+150.08s \| 34.3%)
Back 100 Y	1:23.84	59.49 (+24.35s \| 29.0%) 1:01.19 (+22.65s \| 27.0%)	57.09 (+26.75s \| 31.9%)	57.09 (+26.75s \| 31.9%)	55.09 (+28.75s \| 34.3%)	52.99 (+30.85s \| 36.8%)	54.49 (+29.35s \| 35.0%)
Breast 200 Y	3:36.16	2:28.19 (+67.97s \| 31.4%) 2:32.39 (+63.77s \| 29.5%)	2:22.69 (+73.47s \| 34.0%)	2:22.69 (+73.47s \| 34.0%)	2:17.19 (+78.97s \| 36.5%)	2:11.99 (+84.17s \| 38.9%)	2:15.49 (+80.67s \| 37.3%)
Fly 50 Y	33.62	27.09 (+6.53s \| 19.4%) 27.69 (+5.93s \| 17.6%)	N/A	N/A	N/A	24.09 (+9.53s \| 28.3%)	N/A
IM 200 Y	3:05.53	2:10.49 (+55.04s \| 29.7%) 2:14.19 (+51.34s \| 27.7%)	2:06.39 (+59.14s \| 31.9%)	2:06.39 (+59.14s \| 31.9%)	2:02.19 (+63.34s \| 34.1%)	1:58.39 (+67.14s \| 36.2%)	2:00.59 (+64.94s \| 35.0%)
IM 400 Y	6:57.77	4:39.09 (+138.68s \| 33.2%) 4:46.99 (+130.78s \| 31.3%)	4:30.69 (+147.08s \| 35.2%)	4:30.69 (+147.08s \| 35.2%)	4:21.69 (+156.08s \| 37.4%)	4:13.69 (+164.08s \| 39.3%)	4:15.19 (+162.58s \| 38.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Lauren Jones is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauren's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lauren Jones has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

OST Fall Invite

09/12/2026

Opelika

400 Y IM

6:57.77

B: 5:54.99 (+62.78s | 15.0%)

16

1

8

50 Fly

43.12

100 Fly

52.10

1:35.22

100 Fly

1:35.22

150 Back

56.44

2:31.66

200 Back

53.99

3:25.65

100 Back

1:50.43

250 Breast

1:00.45

4:26.10

300 Breast

1:00.41

5:26.51

100 Breast

2:00.86

350 Free

48.47

6:14.98

400 Free

42.79

6:57.77

100 Free

1:31.26

500 Y Free

7:18.17

B: 6:40.99 (+37.18s | 8.5%)

16

1

3

8

50 Free

36.48

100 Free

42.97

1:19.45

100 Free

1:19.45

150 Free

45.60

2:05.05

200 Free

45.70

2:50.75

100 Free

1:31.30

250 Free

44.94

3:35.69

300 Free

45.88

4:21.57

100 Free

1:30.82

350 Free

44.96

5:06.53

400 Free

45.53

5:52.06

100 Free

1:30.49

450 Free

44.34

6:36.40

500 Free

41.77

7:18.17

100 Free

1:26.11

200 Y Breast

3:36.16

B: 3:05.99 (+30.17s | 14.0%)

16

1

6

7

50 Breast

48.41

100 Breast

55.39

1:43.80

100 Breast

1:43.80

200 Breast

1:52.36

3:36.16

100 Breast

1:52.36

50 Y Free

30.39

-2.36s (New PB)

B

BB: 29.49 (+0.90s | 3.0%)

16

5

1

4

2026 SES Region 3 Champions

02/06/2026

Birmingham

100 Y Free

1:08.48

B

BB: 1:03.79 (+4.69s | 6.8%)

16

1

5

1

50 Free

32.29

100 Free

36.18

1:08.48

100 Free

1:08.48

50 Y Fly

33.62

BB: 32.29 (+1.33s | 4.0%)

16

2

OST Fall Invite

09/20/2025

Opelika

200 Y IM

3:05.53

B: 2:46.19 (+19.34s | 10.4%)

15

1

3

1

50 Fly

40.38

100 Back

47.54

1:27.92

100 IM

1:27.92

150 Breast

55.62

2:23.54

200 Free

41.99

3:05.53

100 IM

1:37.61

100 Y Back

1:23.84

B: 1:14.69 (+9.15s | 10.9%)

15

3

8

6

50 Back

39.44

100 Back

44.40

1:23.84

100 Back

1:23.84

50 Y Free

32.75

B: 31.79 (+0.96s | 2.9%)

15

2

4

3

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.39	24.89 (+5.50s \| 18.1%) 25.69 (+4.70s \| 15.5%)	23.89 (+6.50s \| 21.4%)	23.89 (+6.50s \| 21.4%)	23.29 (+7.10s \| 23.4%)	22.49 (+7.90s \| 26.0%)	22.79 (+7.60s \| 25.0%)
Free 100 Y	1:08.48	53.99 (+14.49s \| 21.2%) 55.49 (+12.99s \| 19.0%)	51.89 (+16.59s \| 24.2%)	51.89 (+16.59s \| 24.2%)	50.39 (+18.09s \| 26.4%)	48.99 (+19.49s \| 28.5%)	49.69 (+18.79s \| 27.4%)
Free 500 Y	7:18.17	5:10.69 (+127.48s \| 29.1%) 5:19.49 (+118.68s \| 27.1%)	5:02.59 (+135.58s \| 30.9%)	5:02.59 (+135.58s \| 30.9%)	4:53.59 (+144.58s \| 33.0%)	4:44.49 (+153.68s \| 35.1%)	4:48.09 (+150.08s \| 34.3%)
Back 100 Y	1:23.84	59.49 (+24.35s \| 29.0%) 1:01.19 (+22.65s \| 27.0%)	57.09 (+26.75s \| 31.9%)	57.09 (+26.75s \| 31.9%)	55.09 (+28.75s \| 34.3%)	52.99 (+30.85s \| 36.8%)	54.49 (+29.35s \| 35.0%)
Breast 200 Y	3:36.16	2:28.19 (+67.97s \| 31.4%) 2:32.39 (+63.77s \| 29.5%)	2:22.69 (+73.47s \| 34.0%)	2:22.69 (+73.47s \| 34.0%)	2:17.19 (+78.97s \| 36.5%)	2:11.99 (+84.17s \| 38.9%)	2:15.49 (+80.67s \| 37.3%)
Fly 50 Y	33.62	27.09 (+6.53s \| 19.4%) 27.69 (+5.93s \| 17.6%)	N/A	N/A	N/A	24.09 (+9.53s \| 28.3%)	N/A
IM 200 Y	3:05.53	2:10.49 (+55.04s \| 29.7%) 2:14.19 (+51.34s \| 27.7%)	2:06.39 (+59.14s \| 31.9%)	2:06.39 (+59.14s \| 31.9%)	2:02.19 (+63.34s \| 34.1%)	1:58.39 (+67.14s \| 36.2%)	2:00.59 (+64.94s \| 35.0%)
IM 400 Y	6:57.77	4:39.09 (+138.68s \| 33.2%) 4:46.99 (+130.78s \| 31.3%)	4:30.69 (+147.08s \| 35.2%)	4:30.69 (+147.08s \| 35.2%)	4:21.69 (+156.08s \| 37.4%)	4:13.69 (+164.08s \| 39.3%)	4:15.19 (+162.58s \| 38.9%)