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Lauren Koutris

Age: 14 years old
Age Category: 13-14
Team: Firestone Akron Swim Team | Lake Erie Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Firestone Akron Swim Team Lake Erie Swimming Central Zone USA
Free 50 Y 29.58 14 03/05/2026 BB A: 27.89 (+1.69s | 5.7%) 11 62 1,000+ 1,000+
Free 200 Y 2:12.44 Analysis 14 03/05/2026 BB A: 2:11.69 (+0.75s | 0.6%) 5 17 545 1,000+
50 Free
30.52
30.52
100 Free
34.01
1:04.53
100 Free
1:04.53
150 Free
34.45
1:38.98
200 Free
33.46
2:12.44
100 Free
1:07.91
Free 500 Y 5:46.21 Analysis 14 03/05/2026 A AA: 5:38.59 (+7.62s | 2.2%) 3 10 296 1,000+
50 Free
30.22
30.22
100 Free
33.65
1:03.87
100 Free
1:03.87
150 Free
34.81
1:38.68
200 Free
35.05
2:13.73
100 Free
1:09.86
250 Free
35.39
2:49.12
300 Free
35.65
3:24.77
100 Free
1:11.04
350 Free
35.68
4:00.45
400 Free
36.09
4:36.54
100 Free
1:11.77
450 Free
35.49
5:12.03
500 Free
34.18
5:46.21
100 Free
1:09.67
Free 1000 Y 12:14.29 Analysis 14 03/05/2026 BB A: 12:09.49 (+4.80s | 0.7%) 1 5 190 1,000+
Free 1650 Y 20:19.90 Analysis 14 03/05/2026 BB A: 20:19.59 (+0.31s | 0.0%) 2 8 118 922
50 Free
31.82
31.82
100 Free
35.88
1:07.70
100 Free
1:07.70
150 Free
36.89
1:44.59
200 Free
36.78
2:21.37
100 Free
1:13.67
250 Free
37.21
2:58.58
300 Free
36.55
3:35.13
100 Free
1:13.76
350 Free
36.93
4:12.06
400 Free
37.22
4:49.28
100 Free
1:14.15
450 Free
37.01
5:26.29
500 Free
36.99
6:03.28
100 Free
1:14.00
550 Free
36.82
6:40.10
600 Free
36.82
7:16.92
100 Free
1:13.64
650 Free
37.36
7:54.28
700 Free
36.90
8:31.18
100 Free
1:14.26
750 Free
36.98
9:08.16
800 Free
36.82
9:44.98
100 Free
1:13.80
850 Free
37.18
10:22.16
900 Free
37.21
10:59.37
100 Free
1:14.39
950 Free
37.39
11:36.76
1000 Free
37.53
12:14.29
100 Free
1:14.92
1050 Free
37.18
12:51.47
1100 Free
37.05
13:28.52
100 Free
1:14.23
1150 Free
37.60
14:06.12
1200 Free
37.95
14:44.07
100 Free
1:15.55
1250 Free
37.62
15:21.69
1300 Free
37.22
15:58.91
100 Free
1:14.84
1350 Free
37.66
16:36.57
1400 Free
37.78
17:14.35
100 Free
1:15.44
1450 Free
37.81
17:52.16
1500 Free
38.24
18:30.40
100 Free
1:16.05
1550 Free
36.87
19:07.27
1600 Free
37.49
19:44.76
100 Free
1:14.36
1650 Free
35.14
20:19.90
Fly 100 Y 1:14.13 Analysis 14 03/05/2026 B BB: 1:11.29 (+2.84s | 3.8%) 5 27 696 1,000+
50 Fly
35.19
35.19
100 Fly
38.94
1:14.13
100 Fly
1:14.13
IM 400 Y 5:31.37 Analysis 14 03/05/2026 BB A: 5:13.49 (+17.88s | 5.4%) 2 6 335 1,000+
50 Fly
34.73
34.73
100 Fly
41.39
1:16.12
100 Fly
1:16.12
150 Back
42.16
1:58.28
200 Back
41.86
2:40.14
100 Back
1:24.02
250 Breast
49.33
3:29.47
300 Breast
51.52
4:20.99
100 Breast
1:40.85
350 Free
35.53
4:56.52
400 Free
34.85
5:31.37
100 Free
1:10.38

Long course distance

Event Time Age Date Standard Next Standard Firestone Akron Swim Team Lake Erie Swimming Central Zone USA
Free 50 M 31.89 14 05/16/2025 A AA: 30.59 (+1.30s | 4.1%) 7 39 325 1,000+
Free 100 M 1:09.48 Analysis 14 07/24/2025 A AA: 1:06.69 (+2.79s | 4.0%) 5 27 281 1,000+
50 Free
32.71
32.71
100 Free
36.77
1:09.48
100 Free
1:09.48
Free 200 M 2:31.94 Analysis 14 07/24/2025 BB A: 2:30.29 (+1.65s | 1.1%) 5 24 207 1,000+
50 Free
34.81
34.81
100 Free
38.52
1:13.33
100 Free
1:13.33
150 Free
40.75
1:54.08
200 Free
37.86
2:31.94
100 Free
1:18.61
Free 400 M 5:14.87 Analysis 14 07/24/2025 A AA: 5:02.39 (+12.48s | 4.0%) 3 12 142 890
50 Free
35.22
35.22
100 Free
39.03
1:14.25
100 Free
1:14.25
150 Free
40.56
1:54.81
200 Free
40.07
2:34.88
100 Free
1:20.63
250 Free
40.06
3:14.94
300 Free
41.14
3:56.08
100 Free
1:21.20
350 Free
39.81
4:35.89
400 Free
38.98
5:14.87
100 Free
1:18.79
Free 800 M 10:40.48 Analysis 14 05/16/2025 A AA: 10:28.79 (+11.69s | 1.8%) 1 5 79 377
50 Free
33.61
33.61
100 Free
39.70
1:13.31
100 Free
1:13.31
150 Free
39.49
1:52.80
200 Free
41.54
2:34.34
100 Free
1:21.03
250 Free
39.31
3:13.65
300 Free
41.34
3:54.99
100 Free
1:20.65
350 Free
39.23
4:34.22
400 Free
40.39
5:14.61
100 Free
1:19.62
450 Free
40.84
5:55.45
500 Free
42.05
6:37.50
100 Free
1:22.89
550 Free
39.69
7:17.19
600 Free
41.93
7:59.12
100 Free
1:21.62
650 Free
40.83
8:39.95
700 Free
42.04
9:21.99
100 Free
1:22.87
750 Free
38.63
10:00.62
800 Free
39.86
10:40.48
100 Free
1:18.49
Free 1500 M 20:44.13 Analysis 14 05/16/2025 A AA: 20:06.19 (+37.94s | 3.0%) 1 7 64 303
50 Free
34.92
34.92
100 Free
41.18
1:16.10
100 Free
1:16.10
150 Free
33.17
1:49.27
200 Free
48.49
2:37.76
100 Free
1:21.66
250 Free
41.09
3:18.85
300 Free
41.05
3:59.90
100 Free
1:22.14
350 Free
41.09
4:40.99
400 Free
41.94
5:22.93
100 Free
1:23.03
450 Free
41.84
6:04.77
500 Free
41.43
6:46.20
100 Free
1:23.27
550 Free
42.00
7:28.20
600 Free
42.72
8:10.92
100 Free
1:24.72
650 Free
39.52
8:50.44
700 Free
44.08
9:34.52
100 Free
1:23.60
750 Free
42.52
10:17.04
800 Free
43.00
11:00.04
100 Free
1:25.52
850 Free
41.24
11:41.28
900 Free
42.08
12:23.36
100 Free
1:23.32
950 Free
41.72
13:05.08
1000 Free
42.46
13:47.54
100 Free
1:24.18
1050 Free
42.47
14:30.01
1100 Free
41.36
15:11.37
100 Free
1:23.83
1150 Free
42.34
15:53.71
1200 Free
42.38
16:36.09
100 Free
1:24.72
1250 Free
41.99
17:18.08
1300 Free
42.54
18:00.62
100 Free
1:24.53
1350 Free
41.22
18:41.84
1400 Free
41.38
19:23.22
100 Free
1:22.60
1450 Free
41.04
20:04.26
1500 Free
39.87
20:44.13
100 Free
1:20.91
Back 100 M 1:33.99 Analysis 14 07/12/2025 B: 1:29.69 (+4.30s | 4.6%) 11 60 500 1,000+
Fly 50 M 36.44 14 07/24/2025 6 34 305 1,000+
Fly 100 M 1:28.68 Analysis 14 06/27/2025 B: 1:27.19 (+1.49s | 1.7%) 6 31 282 1,000+
50 Fly
39.82
39.82
100 Fly
48.86
1:28.68
100 Fly
1:28.68
IM 200 M 3:08.00 Analysis 14 07/24/2025 B BB: 3:03.09 (+4.91s | 2.6%) 8 38 343 1,000+
50 Fly
38.33
38.33
100 Back
50.09
1:28.42
100 IM
1:28.42
150 Breast
1:00.49
2:28.91
200 Free
39.09
3:08.00
100 IM
1:39.58

Above are the fastest times that Lauren Koutris has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.