Lauren Lam

Age: 13 years old
Age Category: 13-14
Team: Swim Tampa Aquatics | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Swim Tampa Aquatics

Free 50 Y

32.09

09/05/2025

BB: 30.19 (+1.90s | 5.9%)

619

Free 100 Y

1:14.23

10/25/2024

B: 1:10.99 (+3.24s | 4.4%)

674

50 Free

34.27

100 Free

39.96

1:14.23

100 Free

1:14.23

Free 200 Y

2:46.53

02/07/2025

B: 2:33.59 (+12.94s | 7.8%)

558

50 Free

35.55

100 Free

41.46

1:17.01

100 Free

1:17.01

150 Free

45.07

2:02.08

200 Free

44.45

2:46.53

100 Free

1:29.52

Back 100 Y

1:30.41

10/10/2025

B: 1:16.89 (+13.52s | 15.0%)

590

50 Back

43.26

100 Back

47.15

1:30.41

100 Back

1:30.41

Breast 100 Y

1:38.56

09/06/2024

B: 1:28.69 (+9.87s | 10.0%)

529

50 Breast

45.29

100 Breast

53.27

1:38.56

100 Breast

1:38.56

Fly 100 Y

1:31.17

10/25/2024

B: 1:16.79 (+14.38s | 15.8%)

449

50 Fly

41.30

100 Fly

49.87

1:31.17

100 Fly

1:31.17

IM 200 Y

3:09.73

10/10/2025

B: 2:51.79 (+17.94s | 9.5%)

521

50 Fly

40.93

100 Back

49.20

1:30.13

100 IM

1:30.13

150 Breast

55.40

2:25.53

200 Free

44.20

3:09.73

100 IM

1:39.60

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Florida Swimming	Swim Tampa Aquatics
Free 50 M	38.35		13	05/03/2025		B: 37.19 (+1.16s \| 3.0%)	564	9

Above are the fastest times that Lauren Lam has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.09	24.89 (+7.20s \| 22.4%)	23.89 (+8.20s \| 25.6%)	23.89 (+8.20s \| 25.6%)	23.29 (+8.80s \| 27.4%)	22.59 (+9.50s \| 29.6%)	22.79 (+9.30s \| 29.0%)	27.99 (+4.10s \| 12.8%)
Free 100 Y	1:14.23	53.99 (+20.24s \| 27.3%)	51.89 (+22.34s \| 30.1%)	51.89 (+22.34s \| 30.1%)	50.39 (+23.84s \| 32.1%)	49.29 (+24.94s \| 33.6%)	49.69 (+24.54s \| 33.1%)	59.79 (+14.44s \| 19.5%)
Free 200 Y	2:46.53	1:56.29 (+50.24s \| 30.2%)	1:52.89 (+53.64s \| 32.2%)	1:52.29 (+54.24s \| 32.6%)	1:49.09 (+57.44s \| 34.5%)	1:46.69 (+59.84s \| 35.9%)	1:47.39 (+59.14s \| 35.5%)	2:09.19 (+37.34s \| 22.4%)
Back 100 Y	1:30.41	59.49 (+30.92s \| 34.2%)	57.09 (+33.32s \| 36.9%)	57.09 (+33.32s \| 36.9%)	55.09 (+35.32s \| 39.1%)	53.89 (+36.52s \| 40.4%)	54.49 (+35.92s \| 39.7%)	1:05.69 (+24.72s \| 27.3%)
Breast 100 Y	1:38.56	1:07.59 (+30.97s \| 31.4%)	1:05.49 (+33.07s \| 33.6%)	1:05.49 (+33.07s \| 33.6%)	1:03.09 (+35.47s \| 36.0%)	1:01.79 (+36.77s \| 37.3%)	1:02.79 (+35.77s \| 36.3%)	1:15.39 (+23.17s \| 23.5%)
Fly 100 Y	1:31.17	59.19 (+31.98s \| 35.1%)	56.59 (+34.58s \| 37.9%)	56.59 (+34.58s \| 37.9%)	54.69 (+36.48s \| 40.0%)	53.49 (+37.68s \| 41.3%)	53.99 (+37.18s \| 40.8%)	1:05.59 (+25.58s \| 28.1%)
IM 200 Y	3:09.73	2:10.49 (+59.24s \| 31.2%)	2:06.39 (+63.34s \| 33.4%)	2:06.39 (+63.34s \| 33.4%)	2:02.19 (+67.54s \| 35.6%)	1:59.49 (+70.24s \| 37.0%)	2:00.59 (+69.14s \| 36.4%)	2:25.99 (+43.74s \| 23.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	38.35	28.69 (+9.66s \| 25.2%)	27.39 (+10.96s \| 28.6%)	27.39 (+10.96s \| 28.6%)	26.89 (+11.46s \| 29.9%)	26.29 (+12.06s \| 31.4%)	26.59 (+11.76s \| 30.7%)	31.89 (+6.46s \| 16.8%)

Progression

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Meets

See all the meets Lauren Lam has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 GTSA TYR Swim Classic

10/10/2025

Tampa

100 Y Breast

1:44.31

+5.75s

B: 1:28.69 (+15.62s | 15.0%)

50 Breast

48.94

100 Breast

55.37

1:44.31

100 Breast

1:44.31

200 Y IM

3:09.73

B: 2:51.79 (+17.94s | 9.5%)

50 Fly

40.93

100 Back

49.20

1:30.13

100 IM

1:30.13

150 Breast

55.40

2:25.53

200 Free

44.20

3:09.73

100 IM

1:39.60

200 Y Free

2:50.87

+4.34s

B: 2:33.59 (+17.28s | 10.1%)

50 Free

36.79

100 Free

43.33

1:20.12

100 Free

1:20.12

150 Free

45.97

2:06.09

200 Free

44.78

2:50.87

100 Free

1:30.75

100 Y Back

1:30.41

-2.71s (New PB)

B: 1:16.89 (+13.52s | 15.0%)

50 Back

43.26

100 Back

47.15

1:30.41

100 Back

1:30.41

2025 KAH2O Open CKA Memorial Swim Meet

09/05/2025

Clearwater

100 Y Free

1:14.32

+0.09s

B: 1:10.99 (+3.33s | 4.5%)

50 Free

34.60

100 Free

39.72

1:14.32

100 Free

1:14.32

50 Y Free

32.09

-0.07s (New PB)

BB: 30.19 (+1.90s | 5.9%)

100 Y Breast

1:41.12

+2.56s

B: 1:28.69 (+12.43s | 12.3%)

50 Breast

47.36

100 Breast

53.76

1:41.12

100 Breast

1:41.12

2025 Watermelon Crawl

07/05/2025

Land O Lakes

50 Y Fly

40.89

+1.94s

50 Y Free

32.99

+0.83s

B: 32.49 (+0.50s | 1.5%)

50 Y Breast

45.20

-2.86s (New PB)

2025 TYR LCM Stingrays Meet

05/03/2025

Tampa

50 M Fly

45.86

50 M Breast

54.98

50 M Free

38.35

B: 37.19 (+1.16s | 3.0%)

CVST Sweetheart Meet

02/07/2025

Tampa

100 Y Breast

1:40.15

+1.59s

B: 1:28.69 (+11.46s | 11.4%)

50 Breast

46.58

100 Breast

53.57

1:40.15

100 Breast

1:40.15

200 Y Free

2:46.53

-0.14s (New PB)

B: 2:33.59 (+12.94s | 7.8%)

50 Free

35.55

100 Free

41.46

1:17.01

100 Free

1:17.01

150 Free

45.07

2:02.08

200 Free

44.45

2:46.53

100 Free

1:29.52

100 Y Back

1:33.12

B: 1:16.89 (+16.23s | 17.4%)

50 Back

43.16

100 Back

49.96

1:33.12

100 Back

1:33.12

2024 STA TEAM Veterans Day Open

11/08/2024

Tampa

200 Y Free

2:46.67

B: 2:42.59 (+4.08s | 2.4%)

50 Free

36.50

100 Free

40.78

1:17.28

100 Free

1:17.28

150 Free

44.85

2:02.13

200 Free

44.54

2:46.67

100 Free

1:29.39

50 Y Fly

38.95

B: 36.89 (+2.06s | 5.3%)

50 Y Free

32.77

+0.61s

BB: 31.69 (+1.08s | 3.3%)

2024 GTSA TYR Swim Classic At Berkeley

10/25/2024

Tampa

50 Y Breast

48.06

B: 43.99 (+4.07s | 8.5%)

50 Y Back

40.26

+0.71s

B: 38.79 (+1.47s | 3.7%)

100 Y Free

1:14.23

BB: 1:09.39 (+4.84s | 6.5%)

50 Free

34.27

100 Free

39.96

1:14.23

100 Free

1:14.23

100 Y Fly

1:31.17

B: 1:25.79 (+5.38s | 5.9%)

50 Fly

41.30

100 Fly

49.87

1:31.17

100 Fly

1:31.17

2024 KAH20 Coach Kelley Allen Memoria Meetl

09/06/2024

Clearwater

50 Y Free

32.16

BB: 31.69 (+0.47s | 1.5%)

100 Y Breast

1:38.56

B: 1:36.49 (+2.07s | 2.1%)

50 Breast

45.29

100 Breast

53.27

1:38.56

100 Breast

1:38.56

50 Y Back

39.55

B: 38.79 (+0.76s | 1.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.09	24.89 (+7.20s \| 22.4%)	23.89 (+8.20s \| 25.6%)	23.89 (+8.20s \| 25.6%)	23.29 (+8.80s \| 27.4%)	22.59 (+9.50s \| 29.6%)	22.79 (+9.30s \| 29.0%)	27.99 (+4.10s \| 12.8%)
Free 100 Y	1:14.23	53.99 (+20.24s \| 27.3%)	51.89 (+22.34s \| 30.1%)	51.89 (+22.34s \| 30.1%)	50.39 (+23.84s \| 32.1%)	49.29 (+24.94s \| 33.6%)	49.69 (+24.54s \| 33.1%)	59.79 (+14.44s \| 19.5%)
Free 200 Y	2:46.53	1:56.29 (+50.24s \| 30.2%)	1:52.89 (+53.64s \| 32.2%)	1:52.29 (+54.24s \| 32.6%)	1:49.09 (+57.44s \| 34.5%)	1:46.69 (+59.84s \| 35.9%)	1:47.39 (+59.14s \| 35.5%)	2:09.19 (+37.34s \| 22.4%)
Back 100 Y	1:30.41	59.49 (+30.92s \| 34.2%)	57.09 (+33.32s \| 36.9%)	57.09 (+33.32s \| 36.9%)	55.09 (+35.32s \| 39.1%)	53.89 (+36.52s \| 40.4%)	54.49 (+35.92s \| 39.7%)	1:05.69 (+24.72s \| 27.3%)
Breast 100 Y	1:38.56	1:07.59 (+30.97s \| 31.4%)	1:05.49 (+33.07s \| 33.6%)	1:05.49 (+33.07s \| 33.6%)	1:03.09 (+35.47s \| 36.0%)	1:01.79 (+36.77s \| 37.3%)	1:02.79 (+35.77s \| 36.3%)	1:15.39 (+23.17s \| 23.5%)
Fly 100 Y	1:31.17	59.19 (+31.98s \| 35.1%)	56.59 (+34.58s \| 37.9%)	56.59 (+34.58s \| 37.9%)	54.69 (+36.48s \| 40.0%)	53.49 (+37.68s \| 41.3%)	53.99 (+37.18s \| 40.8%)	1:05.59 (+25.58s \| 28.1%)
IM 200 Y	3:09.73	2:10.49 (+59.24s \| 31.2%)	2:06.39 (+63.34s \| 33.4%)	2:06.39 (+63.34s \| 33.4%)	2:02.19 (+67.54s \| 35.6%)	1:59.49 (+70.24s \| 37.0%)	2:00.59 (+69.14s \| 36.4%)	2:25.99 (+43.74s \| 23.1%)