Lauren Nguyen

Age: 15 years old
Age Category: 15-16
Team: Tampa Y Swimming | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tampa Y Swimming

Florida Swimming

Southern Zone

USA

Free 50 Y

31.46

12/13/2024

BB: 29.49 (+1.97s | 6.3%)

576

1,000+

Free 100 Y

1:09.78

11/07/2025

B: 1:08.79 (+0.99s | 1.4%)

580

1,000+

50 Free

34.18

100 Free

35.60

1:09.78

100 Free

1:09.78

Free 200 Y

2:35.54

07/25/2025

B: 2:28.99 (+6.55s | 4.2%)

518

1,000+

50 Free

36.01

100 Free

40.22

1:16.23

100 Free

1:16.23

150 Free

39.99

1:56.22

200 Free

39.32

2:35.54

100 Free

1:19.31

Back 50 Y

35.65

07/25/2025

343

1,000+

Back 100 Y

1:14.85

07/25/2025

B: 1:14.69 (+0.16s | 0.2%)

380

1,000+

50 Back

37.19

100 Back

37.66

1:14.85

100 Back

1:14.85

Back 200 Y

2:45.30

07/25/2025

B: 2:42.19 (+3.11s | 1.9%)

300

1,000+

50 Back

38.77

100 Back

42.29

1:21.06

100 Back

1:21.06

150 Back

43.02

2:04.08

200 Back

41.22

2:45.30

100 Back

1:24.24

Breast 50 Y

36.88

08/23/2025

182

516

1,000+

Breast 100 Y

1:20.16

07/25/2025

BB: 1:19.79 (+0.37s | 0.5%)

230

1,000+

50 Breast

38.76

100 Breast

41.40

1:20.16

100 Breast

1:20.16

Breast 200 Y

2:57.39

07/25/2025

BB: 2:52.69 (+4.70s | 2.6%)

192

925

1,000+

50 Breast

41.34

100 Breast

45.46

1:26.80

100 Breast

1:26.80

150 Breast

45.57

2:12.37

200 Breast

45.02

2:57.39

100 Breast

1:30.59

Fly 50 Y

35.40

06/14/2025

435

1,000+

Fly 100 Y

1:23.41

07/25/2025

B: 1:14.39 (+9.02s | 10.8%)

435

1,000+

50 Fly

39.15

100 Fly

44.26

1:23.41

100 Fly

1:23.41

IM 200 Y

2:47.20

08/23/2025

B: 2:46.19 (+1.01s | 0.6%)

411

1,000+

50 Fly

37.25

100 Back

43.63

1:20.88

100 IM

1:20.88

150 Breast

47.34

2:08.22

200 Free

38.98

2:47.20

100 IM

1:26.32

Long course distance

Event	Time	Age	Date	Next Standard	Tampa Y Swimming	Florida Swimming	Southern Zone	USA
Free 100 M	1:21.36	14	05/03/2025	B: 1:18.39 (+2.97s \| 3.7%)	11	448	1,000+	1,000+

Free 200 M	3:12.77	14	04/11/2025	B: 2:49.19 (+23.58s \| 12.2%)	10	392	1,000+	1,000+

Back 50 M	42.32	14	05/03/2025		8	276	550	1,000+

Back 100 M	1:34.09	14	04/11/2025	B: 1:26.89 (+7.20s \| 7.7%)	9	333	893	1,000+

Breast 50 M	46.44	14	04/11/2025		7	215	396	1,000+

Breast 200 M	3:35.01	14	05/03/2025	B: 3:32.49 (+2.52s \| 1.2%)	5	144	406	1,000+

Fly 50 M	43.26	14	04/11/2025		8	345	643	1,000+

IM 200 M	3:26.51	14	04/11/2025	B: 3:11.19 (+15.32s \| 7.4%)	6	305	819	1,000+

Above are the fastest times that Lauren Nguyen has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	31.46	24.89 (+6.57s \| 20.9%)	23.89 (+7.57s \| 24.1%)	23.89 (+7.57s \| 24.1%)	23.29 (+8.17s \| 26.0%)	22.59 (+8.87s \| 28.2%)	22.79 (+8.67s \| 27.6%)
Free 100 Y	1:09.78	53.99 (+15.79s \| 22.6%)	51.89 (+17.89s \| 25.6%)	51.89 (+17.89s \| 25.6%)	50.39 (+19.39s \| 27.8%)	49.29 (+20.49s \| 29.4%)	49.69 (+20.09s \| 28.8%)
Free 200 Y	2:35.54	1:56.29 (+39.25s \| 25.2%)	1:52.89 (+42.65s \| 27.4%)	1:52.29 (+43.25s \| 27.8%)	1:49.09 (+46.45s \| 29.9%)	1:46.69 (+48.85s \| 31.4%)	1:47.39 (+48.15s \| 31.0%)
Back 50 Y	35.65	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:14.85	59.49 (+15.36s \| 20.5%)	57.09 (+17.76s \| 23.7%)	57.09 (+17.76s \| 23.7%)	55.09 (+19.76s \| 26.4%)	53.89 (+20.96s \| 28.0%)	54.49 (+20.36s \| 27.2%)
Back 200 Y	2:45.30	2:08.59 (+36.71s \| 22.2%)	2:04.19 (+41.11s \| 24.9%)	2:04.19 (+41.11s \| 24.9%)	1:59.39 (+45.91s \| 27.8%)	1:56.59 (+48.71s \| 29.5%)	1:57.69 (+47.61s \| 28.8%)
Breast 50 Y	36.88	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:20.16	1:07.59 (+12.57s \| 15.7%)	1:05.49 (+14.67s \| 18.3%)	1:05.49 (+14.67s \| 18.3%)	1:03.09 (+17.07s \| 21.3%)	1:01.79 (+18.37s \| 22.9%)	1:02.79 (+17.37s \| 21.7%)
Breast 200 Y	2:57.39	2:28.19 (+29.20s \| 16.5%)	2:22.69 (+34.70s \| 19.6%)	2:22.69 (+34.70s \| 19.6%)	2:17.19 (+40.20s \| 22.7%)	2:13.59 (+43.80s \| 24.7%)	2:15.49 (+41.90s \| 23.6%)
Fly 50 Y	35.40	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:23.41	59.19 (+24.22s \| 29.0%)	56.59 (+26.82s \| 32.2%)	56.59 (+26.82s \| 32.2%)	54.69 (+28.72s \| 34.4%)	53.49 (+29.92s \| 35.9%)	53.99 (+29.42s \| 35.3%)
IM 200 Y	2:47.20	2:10.49 (+36.71s \| 22.0%)	2:06.39 (+40.81s \| 24.4%)	2:06.39 (+40.81s \| 24.4%)	2:02.19 (+45.01s \| 26.9%)	1:59.49 (+47.71s \| 28.5%)	2:00.59 (+46.61s \| 27.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:21.36	1:01.89 (+19.47s \| 23.9%)	59.29 (+22.07s \| 27.1%)	59.29 (+22.07s \| 27.1%)	58.19 (+23.17s \| 28.5%)	56.99 (+24.37s \| 30.0%)	57.59 (+23.77s \| 29.2%)
Free 200 M	3:12.77	2:12.99 (+59.78s \| 31.0%)	2:07.79 (+64.98s \| 33.7%)	2:07.79 (+64.98s \| 33.7%)	2:04.99 (+67.78s \| 35.2%)	2:03.09 (+69.68s \| 36.1%)	2:04.29 (+68.48s \| 35.5%)
Back 50 M	42.32	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:34.09	1:09.49 (+24.60s \| 26.1%)	1:06.79 (+27.30s \| 29.0%)	1:06.79 (+27.30s \| 29.0%)	1:04.79 (+29.30s \| 31.1%)	1:03.69 (+30.40s \| 32.3%)	1:04.39 (+29.70s \| 31.6%)
Breast 50 M	46.44	N/A	N/A	N/A	N/A	N/A	N/A
Breast 200 M	3:35.01	2:49.69 (+45.32s \| 21.1%)	2:43.39 (+51.62s \| 24.0%)	2:43.39 (+51.62s \| 24.0%)	2:38.59 (+56.42s \| 26.2%)	2:36.09 (+58.92s \| 27.4%)	2:38.29 (+56.72s \| 26.4%)
Fly 50 M	43.26	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 M	3:26.51	2:31.09 (+55.42s \| 26.8%)	2:26.19 (+60.32s \| 29.2%)	2:26.19 (+60.32s \| 29.2%)	2:22.09 (+64.42s \| 31.2%)	2:19.49 (+67.02s \| 32.5%)	2:20.99 (+65.52s \| 31.7%)

Progression

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Meets

See all the meets Lauren Nguyen has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TYR Stingrays SCY Palm Trees Parkas

01/24/2026

Tampa

100 Y Free

1:09.79

+0.01s

BB: 1:05.89 (+3.90s | 5.6%)

50 Free

34.01

100 Free

35.78

1:09.79

100 Free

1:09.79

100 Y Breast

1:24.64

+4.48s

BB: 1:22.29 (+2.35s | 2.8%)

50 Breast

39.39

100 Breast

45.25

1:24.64

100 Breast

1:24.64

50 Y Fly

35.62

+0.22s

2025 SYS Turkey Meet

11/07/2025

Sarasota

100 Y Breast

1:25.34

+5.18s

BB: 1:22.29 (+3.05s | 3.6%)

50 Breast

41.66

100 Breast

43.68

1:25.34

100 Breast

1:25.34

100 Y Free

1:09.78

-2.06s (New PB)

BB: 1:05.89 (+3.89s | 5.6%)

50 Free

34.18

100 Free

35.60

1:09.78

100 Free

1:09.78

100 Y Back

1:19.94

+5.09s

B: 1:16.89 (+3.05s | 3.8%)

50 Back

39.22

100 Back

40.72

1:19.94

100 Back

1:19.94

2025 TYR Stingrays SCY Season Opener

08/23/2025

Tampa

50 Y Free

33.09

+1.63s

B: 32.49 (+0.60s | 1.8%)

200 Y IM

2:47.20

-0.47s (New PB)

BB: 2:39.49 (+7.71s | 4.6%)

50 Fly

37.25

100 Back

43.63

1:20.88

100 IM

1:20.88

150 Breast

47.34

2:08.22

200 Free

38.98

2:47.20

100 IM

1:26.32

50 Y Breast

36.88

-3.38s (New PB)

200 Y Breast

3:01.13

+3.74s

BB: 2:57.39 (+3.74s | 2.1%)

50 Breast

40.56

100 Breast

45.69

1:26.25

100 Breast

1:26.25

150 Breast

48.78

2:15.03

200 Breast

46.10

3:01.13

100 Breast

1:34.88

2025 Summer Area 3 Championships

07/25/2025

Saint Petersburg

200 Y Back

2:45.30

-10.53s (New PB)

BB: 2:34.49 (+10.81s | 6.5%)

50 Back

38.77

100 Back

42.29

1:21.06

100 Back

1:21.06

150 Back

43.02

2:04.08

200 Back

41.22

2:45.30

100 Back

1:24.24

50 Y Back

35.65

100 Y Fly

1:23.41

-11.74s (New PB)

B: 1:16.79 (+6.62s | 7.9%)

50 Fly

39.15

100 Fly

44.26

1:23.41

100 Fly

1:23.41

200 Y Free

2:35.54

-1.12s (New PB)

B: 2:33.59 (+1.95s | 1.3%)

50 Free

36.01

100 Free

40.22

1:16.23

100 Free

1:16.23

150 Free

39.99

1:56.22

200 Free

39.32

2:35.54

100 Free

1:19.31

100 Y Back

1:14.85

-3.06s (New PB)

BB: 1:11.39 (+3.46s | 4.6%)

50 Back

37.19

100 Back

37.66

1:14.85

100 Back

1:14.85

200 Y Breast

2:57.39

A: 2:43.79 (+13.60s | 7.7%)

50 Breast

41.34

100 Breast

45.46

1:26.80

100 Breast

1:26.80

150 Breast

45.57

2:12.37

200 Breast

45.02

2:57.39

100 Breast

1:30.59

100 Y Breast

1:20.16

-4.79s (New PB)

A: 1:15.99 (+4.17s | 5.2%)

50 Breast

38.76

100 Breast

41.40

1:20.16

100 Breast

1:20.16

50 Y Free

31.99

+0.53s

BB: 30.19 (+1.80s | 5.6%)

2025 TYR Stingrays Sunday Sprint Races

06/14/2025

Tampa

100 Y Breast

1:24.95

-6.26s (New PB)

BB: 1:22.29 (+2.66s | 3.1%)

50 Breast

41.65

100 Breast

43.30

1:24.95

100 Breast

1:24.95

200 Y IM

2:47.67

-12.04s (New PB)

BB: 2:39.49 (+8.18s | 4.9%)

50 Fly

38.13

100 Back

42.30

1:20.43

100 IM

1:20.43

150 Breast

47.40

2:07.83

200 Free

39.84

2:47.67

100 IM

1:27.24

100 Y Back

1:17.91

-0.56s (New PB)

B: 1:16.89 (+1.02s | 1.3%)

50 Back

37.77

100 Back

40.14

1:17.91

100 Back

1:17.91

50 Y Fly

35.40

2025 TYR LCM Stingrays Meet

05/03/2025

Tampa

200 M Breast

3:35.01

BB: 3:24.59 (+10.42s | 4.8%)

100 M Free

1:21.36

-4.24s (New PB)

B: 1:21.19 (+0.17s | 0.2%)

50 M Back

42.32

2025 Stingrays Early LCM Season Opener

04/11/2025

Tampa

200 M IM

3:26.51

B: 3:17.19 (+9.32s | 4.5%)

200 M Free

3:12.77

B: 2:55.29 (+17.48s | 9.1%)

50 M Breast

46.44

50 M Fly

43.26

100 M Back

1:34.09

B: 1:29.69 (+4.40s | 4.7%)

100 M Free

1:25.60

B: 1:21.19 (+4.41s | 5.2%)

2025 Spring Area 3 Championships

02/28/2025

Saint Petersburg

50 Y Free

32.46

+1.00s

BB: 30.19 (+2.27s | 7.0%)

200 Y Free

2:36.66

-5.49s (New PB)

B: 2:33.59 (+3.07s | 2.0%)

50 Free

34.88

100 Free

38.92

1:13.80

100 Free

1:13.80

150 Free

41.24

1:55.04

200 Free

41.62

2:36.66

100 Free

1:22.86

200 Y Back

2:55.83

-5.72s (New PB)

B: 2:46.39 (+9.44s | 5.4%)

50 Back

40.61

100 Back

45.00

1:25.61

100 Back

1:25.61

150 Back

45.98

2:11.59

200 Back

44.24

2:55.83

100 Back

1:30.22

100 Y Free

1:11.84

-0.57s (New PB)

B: 1:10.99 (+0.85s | 1.2%)

50 Free

34.07

100 Free

37.77

1:11.84

100 Free

1:11.84

100 Y Back

1:18.47

-0.92s (New PB)

B: 1:16.89 (+1.58s | 2.0%)

50 Back

37.26

100 Back

41.21

1:18.47

100 Back

1:18.47

100 Y Breast

1:31.21

-0.48s (New PB)

B: 1:28.69 (+2.52s | 2.8%)

50 Breast

42.80

100 Breast

48.41

1:31.21

100 Breast

1:31.21

2025 Stingrays Winter SCY Meet 07Feb2025 Tampa Y Swimming

02/07/2025

Tampa

100 Y Back

1:23.22

+3.83s

B: 1:16.89 (+6.33s | 7.6%)

50 Back

38.91

100 Back

44.31

1:23.22

100 Back

1:23.22

200 Y Free

2:50.65

+8.50s

B: 2:33.59 (+17.06s | 10.0%)

50 Free

38.03

100 Free

43.61

1:21.64

100 Free

1:21.64

150 Free

45.66

2:07.30

200 Free

43.35

2:50.65

100 Free

1:29.01

50 Y Breast

40.26

50 Y Free

33.22

+1.76s

B: 32.49 (+0.73s | 2.2%)

100 Y Fly

1:35.15

B: 1:16.79 (+18.36s | 19.3%)

50 Fly

43.65

100 Fly

51.50

1:35.15

100 Fly

1:35.15

200 Y Back

3:01.55

B: 2:46.39 (+15.16s | 8.4%)

50 Back

42.03

100 Back

46.63

1:28.66

100 Back

1:28.66

150 Back

47.32

2:15.98

200 Back

45.57

3:01.55

100 Back

1:32.89

2024 HARRY MEISEL WEST

12/13/2024

SAINT PETERSBURG

100 Y Back

1:19.39

B: 1:16.89 (+2.50s | 3.1%)

50 Back

38.61

100 Back

40.78

1:19.39

100 Back

1:19.39

200 Y IM

2:59.71

B: 2:51.79 (+7.92s | 4.4%)

50 Fly

43.46

100 Back

43.75

1:27.21

100 IM

1:27.21

150 Breast

52.56

2:19.77

200 Free

39.94

2:59.71

100 IM

1:32.50

100 Y Free

1:12.41

B: 1:10.99 (+1.42s | 2.0%)

50 Free

35.15

100 Free

37.26

1:12.41

100 Free

1:12.41

50 Y Free

31.46

BB: 30.19 (+1.27s | 4.0%)

100 Y Breast

1:31.69

B: 1:28.69 (+3.00s | 3.3%)

50 Breast

43.30

100 Breast

48.39

1:31.69

100 Breast

1:31.69

200 Y Free

2:42.15

B: 2:33.59 (+8.56s | 5.3%)

50 Free

35.54

100 Free

41.55

1:17.09

100 Free

1:17.09

150 Free

44.52

2:01.61

200 Free

40.54

2:42.15

100 Free

1:25.06

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	31.46	24.89 (+6.57s \| 20.9%)	23.89 (+7.57s \| 24.1%)	23.89 (+7.57s \| 24.1%)	23.29 (+8.17s \| 26.0%)	22.59 (+8.87s \| 28.2%)	22.79 (+8.67s \| 27.6%)
Free 100 Y	1:09.78	53.99 (+15.79s \| 22.6%)	51.89 (+17.89s \| 25.6%)	51.89 (+17.89s \| 25.6%)	50.39 (+19.39s \| 27.8%)	49.29 (+20.49s \| 29.4%)	49.69 (+20.09s \| 28.8%)
Free 200 Y	2:35.54	1:56.29 (+39.25s \| 25.2%)	1:52.89 (+42.65s \| 27.4%)	1:52.29 (+43.25s \| 27.8%)	1:49.09 (+46.45s \| 29.9%)	1:46.69 (+48.85s \| 31.4%)	1:47.39 (+48.15s \| 31.0%)
Back 50 Y	35.65	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:14.85	59.49 (+15.36s \| 20.5%)	57.09 (+17.76s \| 23.7%)	57.09 (+17.76s \| 23.7%)	55.09 (+19.76s \| 26.4%)	53.89 (+20.96s \| 28.0%)	54.49 (+20.36s \| 27.2%)
Back 200 Y	2:45.30	2:08.59 (+36.71s \| 22.2%)	2:04.19 (+41.11s \| 24.9%)	2:04.19 (+41.11s \| 24.9%)	1:59.39 (+45.91s \| 27.8%)	1:56.59 (+48.71s \| 29.5%)	1:57.69 (+47.61s \| 28.8%)
Breast 50 Y	36.88	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:20.16	1:07.59 (+12.57s \| 15.7%)	1:05.49 (+14.67s \| 18.3%)	1:05.49 (+14.67s \| 18.3%)	1:03.09 (+17.07s \| 21.3%)	1:01.79 (+18.37s \| 22.9%)	1:02.79 (+17.37s \| 21.7%)
Breast 200 Y	2:57.39	2:28.19 (+29.20s \| 16.5%)	2:22.69 (+34.70s \| 19.6%)	2:22.69 (+34.70s \| 19.6%)	2:17.19 (+40.20s \| 22.7%)	2:13.59 (+43.80s \| 24.7%)	2:15.49 (+41.90s \| 23.6%)
Fly 50 Y	35.40	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:23.41	59.19 (+24.22s \| 29.0%)	56.59 (+26.82s \| 32.2%)	56.59 (+26.82s \| 32.2%)	54.69 (+28.72s \| 34.4%)	53.49 (+29.92s \| 35.9%)	53.99 (+29.42s \| 35.3%)
IM 200 Y	2:47.20	2:10.49 (+36.71s \| 22.0%)	2:06.39 (+40.81s \| 24.4%)	2:06.39 (+40.81s \| 24.4%)	2:02.19 (+45.01s \| 26.9%)	1:59.49 (+47.71s \| 28.5%)	2:00.59 (+46.61s \| 27.9%)