Lauren Nguyen

Age: 14 years old
Age Category: 13-14
Team: Tampa Y Swimming | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Tampa Y Swimming

Free 50 Y

31.46

12/13/2024

BB: 30.19 (+1.27s | 4.0%)

572

Free 100 Y

1:11.84

02/28/2025

B: 1:10.99 (+0.85s | 1.2%)

609

50 Free

34.07

100 Free

37.77

1:11.84

100 Free

1:11.84

Free 200 Y

2:35.54

07/25/2025

B: 2:33.59 (+1.95s | 1.3%)

479

50 Free

36.01

100 Free

40.22

1:16.23

100 Free

1:16.23

150 Free

39.99

1:56.22

200 Free

39.32

2:35.54

100 Free

1:19.31

Back 100 Y

1:14.85

07/25/2025

BB: 1:11.39 (+3.46s | 4.6%)

310

50 Back

37.19

100 Back

37.66

1:14.85

100 Back

1:14.85

Back 200 Y

2:45.30

07/25/2025

BB: 2:34.49 (+10.81s | 6.5%)

265

50 Back

38.77

100 Back

42.29

1:21.06

100 Back

1:21.06

150 Back

43.02

2:04.08

200 Back

41.22

2:45.30

100 Back

1:24.24

Breast 100 Y

1:20.16

07/25/2025

A: 1:15.99 (+4.17s | 5.2%)

168

50 Breast

38.76

100 Breast

41.40

1:20.16

100 Breast

1:20.16

Breast 200 Y

2:57.39

07/25/2025

BB: 2:57.39 (+0.00s | -0.0%)

165

50 Breast

41.34

100 Breast

45.46

1:26.80

100 Breast

1:26.80

150 Breast

45.57

2:12.37

200 Breast

45.02

2:57.39

100 Breast

1:30.59

Fly 100 Y

1:23.41

07/25/2025

B: 1:16.79 (+6.62s | 7.9%)

393

50 Fly

39.15

100 Fly

44.26

1:23.41

100 Fly

1:23.41

IM 200 Y

2:47.20

08/23/2025

BB: 2:39.49 (+7.71s | 4.6%)

387

50 Fly

37.25

100 Back

43.63

1:20.88

100 IM

1:20.88

150 Breast

47.34

2:08.22

200 Free

38.98

2:47.20

100 IM

1:26.32

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Florida Swimming	Tampa Y Swimming
Free 100 M	1:21.36	14	05/03/2025		B: 1:21.19 (+0.17s \| 0.2%)	476	15

Free 200 M	3:12.77	14	04/11/2025		B: 2:55.29 (+17.48s \| 9.1%)	451	8

Back 100 M	1:34.09	14	04/11/2025		B: 1:29.69 (+4.40s \| 4.7%)	356	7

Breast 200 M	3:35.01	14	05/03/2025	B	BB: 3:24.59 (+10.42s \| 4.8%)	172	4

IM 200 M	3:26.51	14	04/11/2025		B: 3:17.19 (+9.32s \| 4.5%)	358	8

Above are the fastest times that Lauren Nguyen has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.46	24.89 (+6.57s \| 20.9%)	23.89 (+7.57s \| 24.1%)	23.89 (+7.57s \| 24.1%)	23.29 (+8.17s \| 26.0%)	22.59 (+8.87s \| 28.2%)	22.79 (+8.67s \| 27.6%)	27.29 (+4.17s \| 13.3%)
Free 100 Y	1:11.84	53.99 (+17.85s \| 24.8%)	51.89 (+19.95s \| 27.8%)	51.89 (+19.95s \| 27.8%)	50.39 (+21.45s \| 29.9%)	49.29 (+22.55s \| 31.4%)	49.69 (+22.15s \| 30.8%)	58.79 (+13.05s \| 18.2%)
Free 200 Y	2:35.54	1:56.29 (+39.25s \| 25.2%)	1:52.89 (+42.65s \| 27.4%)	1:52.29 (+43.25s \| 27.8%)	1:49.09 (+46.45s \| 29.9%)	1:46.69 (+48.85s \| 31.4%)	1:47.39 (+48.15s \| 31.0%)	2:06.49 (+29.05s \| 18.7%)
Back 100 Y	1:14.85	59.49 (+15.36s \| 20.5%)	57.09 (+17.76s \| 23.7%)	57.09 (+17.76s \| 23.7%)	55.09 (+19.76s \| 26.4%)	53.89 (+20.96s \| 28.0%)	54.49 (+20.36s \| 27.2%)	1:04.59 (+10.26s \| 13.7%)
Back 200 Y	2:45.30	2:08.59 (+36.71s \| 22.2%)	2:04.19 (+41.11s \| 24.9%)	2:04.19 (+41.11s \| 24.9%)	1:59.39 (+45.91s \| 27.8%)	1:56.59 (+48.71s \| 29.5%)	1:57.69 (+47.61s \| 28.8%)	2:18.39 (+26.91s \| 16.3%)
Breast 100 Y	1:20.16	1:07.59 (+12.57s \| 15.7%)	1:05.49 (+14.67s \| 18.3%)	1:05.49 (+14.67s \| 18.3%)	1:03.09 (+17.07s \| 21.3%)	1:01.79 (+18.37s \| 22.9%)	1:02.79 (+17.37s \| 21.7%)	1:13.89 (+6.27s \| 7.8%)
Breast 200 Y	2:57.39	2:28.19 (+29.20s \| 16.5%)	2:22.69 (+34.70s \| 19.6%)	2:22.69 (+34.70s \| 19.6%)	2:17.19 (+40.20s \| 22.7%)	2:13.59 (+43.80s \| 24.7%)	2:15.49 (+41.90s \| 23.6%)	2:39.79 (+17.60s \| 9.9%)
Fly 100 Y	1:23.41	59.19 (+24.22s \| 29.0%)	56.59 (+26.82s \| 32.2%)	56.59 (+26.82s \| 32.2%)	54.69 (+28.72s \| 34.4%)	53.49 (+29.92s \| 35.9%)	53.99 (+29.42s \| 35.3%)	1:04.09 (+19.32s \| 23.2%)
IM 200 Y	2:47.20	2:10.49 (+36.71s \| 22.0%)	2:06.39 (+40.81s \| 24.4%)	2:06.39 (+40.81s \| 24.4%)	2:02.19 (+45.01s \| 26.9%)	1:59.49 (+47.71s \| 28.5%)	2:00.59 (+46.61s \| 27.9%)	2:22.59 (+24.61s \| 14.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:21.36	1:01.89 (+19.47s \| 23.9%)	59.29 (+22.07s \| 27.1%)	59.29 (+22.07s \| 27.1%)	58.19 (+23.17s \| 28.5%)	56.99 (+24.37s \| 30.0%)	57.59 (+23.77s \| 29.2%)	1:06.79 (+14.57s \| 17.9%)
Free 200 M	3:12.77	2:12.99 (+59.78s \| 31.0%)	2:07.79 (+64.98s \| 33.7%)	2:07.79 (+64.98s \| 33.7%)	2:04.99 (+67.78s \| 35.2%)	2:03.09 (+69.68s \| 36.1%)	2:04.29 (+68.48s \| 35.5%)	2:24.39 (+48.38s \| 25.1%)
Back 100 M	1:34.09	1:09.49 (+24.60s \| 26.1%)	1:06.79 (+27.30s \| 29.0%)	1:06.79 (+27.30s \| 29.0%)	1:04.79 (+29.30s \| 31.1%)	1:03.69 (+30.40s \| 32.3%)	1:04.39 (+29.70s \| 31.6%)	1:14.09 (+20.00s \| 21.3%)
Breast 200 M	3:35.01	2:49.69 (+45.32s \| 21.1%)	2:43.39 (+51.62s \| 24.0%)	2:43.39 (+51.62s \| 24.0%)	2:38.59 (+56.42s \| 26.2%)	2:36.09 (+58.92s \| 27.4%)	2:38.29 (+56.72s \| 26.4%)	3:03.19 (+31.82s \| 14.8%)
IM 200 M	3:26.51	2:31.09 (+55.42s \| 26.8%)	2:26.19 (+60.32s \| 29.2%)	2:26.19 (+60.32s \| 29.2%)	2:22.09 (+64.42s \| 31.2%)	2:19.49 (+67.02s \| 32.5%)	2:20.99 (+65.52s \| 31.7%)	2:43.89 (+42.62s \| 20.6%)

Progression

See how Lauren Nguyen is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauren's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lauren Nguyen has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 TYR Stingrays SCY Season Opener

08/23/2025

Tampa

200 Y Breast

3:01.13

+3.74s

BB: 2:57.39 (+3.74s | 2.1%)

50 Breast

40.56

100 Breast

45.69

1:26.25

100 Breast

1:26.25

150 Breast

48.78

2:15.03

200 Breast

46.10

3:01.13

100 Breast

1:34.88

50 Y Breast

36.88

-3.38s (New PB)

50 Y Free

33.09

+1.63s

B: 32.49 (+0.60s | 1.8%)

200 Y IM

2:47.20

-0.47s (New PB)

BB: 2:39.49 (+7.71s | 4.6%)

50 Fly

37.25

100 Back

43.63

1:20.88

100 IM

1:20.88

150 Breast

47.34

2:08.22

200 Free

38.98

2:47.20

100 IM

1:26.32

2025 Summer Area 3 Championships

07/25/2025

Saint Petersburg

200 Y Breast

2:57.39

BB: 2:57.39 (+0.00s | -0.0%)

50 Breast

41.34

100 Breast

45.46

1:26.80

100 Breast

1:26.80

150 Breast

45.57

2:12.37

200 Breast

45.02

2:57.39

100 Breast

1:30.59

100 Y Back

1:14.85

-3.06s (New PB)

BB: 1:11.39 (+3.46s | 4.6%)

50 Back

37.19

100 Back

37.66

1:14.85

100 Back

1:14.85

100 Y Fly

1:23.41

-11.74s (New PB)

B: 1:16.79 (+6.62s | 7.9%)

50 Fly

39.15

100 Fly

44.26

1:23.41

100 Fly

1:23.41

50 Y Back

35.65

100 Y Breast

1:20.16

-4.79s (New PB)

A: 1:15.99 (+4.17s | 5.2%)

50 Breast

38.76

100 Breast

41.40

1:20.16

100 Breast

1:20.16

200 Y Free

2:35.54

-1.12s (New PB)

B: 2:33.59 (+1.95s | 1.3%)

50 Free

36.01

100 Free

40.22

1:16.23

100 Free

1:16.23

150 Free

39.99

1:56.22

200 Free

39.32

2:35.54

100 Free

1:19.31

200 Y Back

2:45.30

-10.53s (New PB)

BB: 2:34.49 (+10.81s | 6.5%)

50 Back

38.77

100 Back

42.29

1:21.06

100 Back

1:21.06

150 Back

43.02

2:04.08

200 Back

41.22

2:45.30

100 Back

1:24.24

50 Y Free

31.99

+0.53s

BB: 30.19 (+1.80s | 5.6%)

2025 TYR Stingrays Sunday Sprint Races

06/14/2025

Tampa

100 Y Back

1:17.91

-0.56s (New PB)

B: 1:16.89 (+1.02s | 1.3%)

50 Back

37.77

100 Back

40.14

1:17.91

100 Back

1:17.91

100 Y Breast

1:24.95

-6.26s (New PB)

BB: 1:22.29 (+2.66s | 3.1%)

50 Breast

41.65

100 Breast

43.30

1:24.95

100 Breast

1:24.95

50 Y Fly

35.40

200 Y IM

2:47.67

-12.04s (New PB)

BB: 2:39.49 (+8.18s | 4.9%)

50 Fly

38.13

100 Back

42.30

1:20.43

100 IM

1:20.43

150 Breast

47.40

2:07.83

200 Free

39.84

2:47.67

100 IM

1:27.24

2025 TYR LCM Stingrays Meet

05/03/2025

Tampa

50 M Back

42.32

100 M Free

1:21.36

-4.24s (New PB)

B: 1:21.19 (+0.17s | 0.2%)

200 M Breast

3:35.01

BB: 3:24.59 (+10.42s | 4.8%)

2025 Stingrays Early LCM Season Opener

04/11/2025

Tampa

50 M Fly

43.26

100 M Free

1:25.60

B: 1:21.19 (+4.41s | 5.2%)

100 M Back

1:34.09

B: 1:29.69 (+4.40s | 4.7%)

50 M Breast

46.44

200 M IM

3:26.51

B: 3:17.19 (+9.32s | 4.5%)

200 M Free

3:12.77

B: 2:55.29 (+17.48s | 9.1%)

2025 Spring Area 3 Championships

02/28/2025

Saint Petersburg

200 Y Back

2:55.83

-5.72s (New PB)

B: 2:46.39 (+9.44s | 5.4%)

50 Back

40.61

100 Back

45.00

1:25.61

100 Back

1:25.61

150 Back

45.98

2:11.59

200 Back

44.24

2:55.83

100 Back

1:30.22

100 Y Breast

1:31.21

-0.48s (New PB)

B: 1:28.69 (+2.52s | 2.8%)

50 Breast

42.80

100 Breast

48.41

1:31.21

100 Breast

1:31.21

100 Y Back

1:18.47

-0.92s (New PB)

B: 1:16.89 (+1.58s | 2.0%)

50 Back

37.26

100 Back

41.21

1:18.47

100 Back

1:18.47

100 Y Free

1:11.84

-0.57s (New PB)

B: 1:10.99 (+0.85s | 1.2%)

50 Free

34.07

100 Free

37.77

1:11.84

100 Free

1:11.84

200 Y Free

2:36.66

-5.49s (New PB)

B: 2:33.59 (+3.07s | 2.0%)

50 Free

34.88

100 Free

38.92

1:13.80

100 Free

1:13.80

150 Free

41.24

1:55.04

200 Free

41.62

2:36.66

100 Free

1:22.86

50 Y Free

32.46

+1.00s

BB: 30.19 (+2.27s | 7.0%)

2025 Stingrays Winter SCY Meet 07Feb2025 Tampa Y Swimming

02/07/2025

Tampa

50 Y Free

33.22

+1.76s

B: 32.49 (+0.73s | 2.2%)

50 Y Breast

40.26

100 Y Fly

1:35.15

B: 1:16.79 (+18.36s | 19.3%)

50 Fly

43.65

100 Fly

51.50

1:35.15

100 Fly

1:35.15

100 Y Back

1:23.22

+3.83s

B: 1:16.89 (+6.33s | 7.6%)

50 Back

38.91

100 Back

44.31

1:23.22

100 Back

1:23.22

200 Y Back

3:01.55

B: 2:46.39 (+15.16s | 8.4%)

50 Back

42.03

100 Back

46.63

1:28.66

100 Back

1:28.66

150 Back

47.32

2:15.98

200 Back

45.57

3:01.55

100 Back

1:32.89

200 Y Free

2:50.65

+8.50s

B: 2:33.59 (+17.06s | 10.0%)

50 Free

38.03

100 Free

43.61

1:21.64

100 Free

1:21.64

150 Free

45.66

2:07.30

200 Free

43.35

2:50.65

100 Free

1:29.01

2024 HARRY MEISEL WEST

12/13/2024

SAINT PETERSBURG

100 Y Breast

1:31.69

B: 1:28.69 (+3.00s | 3.3%)

50 Breast

43.30

100 Breast

48.39

1:31.69

100 Breast

1:31.69

200 Y Free

2:42.15

B: 2:33.59 (+8.56s | 5.3%)

50 Free

35.54

100 Free

41.55

1:17.09

100 Free

1:17.09

150 Free

44.52

2:01.61

200 Free

40.54

2:42.15

100 Free

1:25.06

100 Y Back

1:19.39

B: 1:16.89 (+2.50s | 3.1%)

50 Back

38.61

100 Back

40.78

1:19.39

100 Back

1:19.39

200 Y IM

2:59.71

B: 2:51.79 (+7.92s | 4.4%)

50 Fly

43.46

100 Back

43.75

1:27.21

100 IM

1:27.21

150 Breast

52.56

2:19.77

200 Free

39.94

2:59.71

100 IM

1:32.50

100 Y Free

1:12.41

B: 1:10.99 (+1.42s | 2.0%)

50 Free

35.15

100 Free

37.26

1:12.41

100 Free

1:12.41

50 Y Free

31.46

BB: 30.19 (+1.27s | 4.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.46	24.89 (+6.57s \| 20.9%)	23.89 (+7.57s \| 24.1%)	23.89 (+7.57s \| 24.1%)	23.29 (+8.17s \| 26.0%)	22.59 (+8.87s \| 28.2%)	22.79 (+8.67s \| 27.6%)	27.29 (+4.17s \| 13.3%)
Free 100 Y	1:11.84	53.99 (+17.85s \| 24.8%)	51.89 (+19.95s \| 27.8%)	51.89 (+19.95s \| 27.8%)	50.39 (+21.45s \| 29.9%)	49.29 (+22.55s \| 31.4%)	49.69 (+22.15s \| 30.8%)	58.79 (+13.05s \| 18.2%)
Free 200 Y	2:35.54	1:56.29 (+39.25s \| 25.2%)	1:52.89 (+42.65s \| 27.4%)	1:52.29 (+43.25s \| 27.8%)	1:49.09 (+46.45s \| 29.9%)	1:46.69 (+48.85s \| 31.4%)	1:47.39 (+48.15s \| 31.0%)	2:06.49 (+29.05s \| 18.7%)
Back 100 Y	1:14.85	59.49 (+15.36s \| 20.5%)	57.09 (+17.76s \| 23.7%)	57.09 (+17.76s \| 23.7%)	55.09 (+19.76s \| 26.4%)	53.89 (+20.96s \| 28.0%)	54.49 (+20.36s \| 27.2%)	1:04.59 (+10.26s \| 13.7%)
Back 200 Y	2:45.30	2:08.59 (+36.71s \| 22.2%)	2:04.19 (+41.11s \| 24.9%)	2:04.19 (+41.11s \| 24.9%)	1:59.39 (+45.91s \| 27.8%)	1:56.59 (+48.71s \| 29.5%)	1:57.69 (+47.61s \| 28.8%)	2:18.39 (+26.91s \| 16.3%)
Breast 100 Y	1:20.16	1:07.59 (+12.57s \| 15.7%)	1:05.49 (+14.67s \| 18.3%)	1:05.49 (+14.67s \| 18.3%)	1:03.09 (+17.07s \| 21.3%)	1:01.79 (+18.37s \| 22.9%)	1:02.79 (+17.37s \| 21.7%)	1:13.89 (+6.27s \| 7.8%)
Breast 200 Y	2:57.39	2:28.19 (+29.20s \| 16.5%)	2:22.69 (+34.70s \| 19.6%)	2:22.69 (+34.70s \| 19.6%)	2:17.19 (+40.20s \| 22.7%)	2:13.59 (+43.80s \| 24.7%)	2:15.49 (+41.90s \| 23.6%)	2:39.79 (+17.60s \| 9.9%)
Fly 100 Y	1:23.41	59.19 (+24.22s \| 29.0%)	56.59 (+26.82s \| 32.2%)	56.59 (+26.82s \| 32.2%)	54.69 (+28.72s \| 34.4%)	53.49 (+29.92s \| 35.9%)	53.99 (+29.42s \| 35.3%)	1:04.09 (+19.32s \| 23.2%)
IM 200 Y	2:47.20	2:10.49 (+36.71s \| 22.0%)	2:06.39 (+40.81s \| 24.4%)	2:06.39 (+40.81s \| 24.4%)	2:02.19 (+45.01s \| 26.9%)	1:59.49 (+47.71s \| 28.5%)	2:00.59 (+46.61s \| 27.9%)	2:22.59 (+24.61s \| 14.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:21.36	1:01.89 (+19.47s \| 23.9%)	59.29 (+22.07s \| 27.1%)	59.29 (+22.07s \| 27.1%)	58.19 (+23.17s \| 28.5%)	56.99 (+24.37s \| 30.0%)	57.59 (+23.77s \| 29.2%)	1:06.79 (+14.57s \| 17.9%)
Free 200 M	3:12.77	2:12.99 (+59.78s \| 31.0%)	2:07.79 (+64.98s \| 33.7%)	2:07.79 (+64.98s \| 33.7%)	2:04.99 (+67.78s \| 35.2%)	2:03.09 (+69.68s \| 36.1%)	2:04.29 (+68.48s \| 35.5%)	2:24.39 (+48.38s \| 25.1%)
Back 100 M	1:34.09	1:09.49 (+24.60s \| 26.1%)	1:06.79 (+27.30s \| 29.0%)	1:06.79 (+27.30s \| 29.0%)	1:04.79 (+29.30s \| 31.1%)	1:03.69 (+30.40s \| 32.3%)	1:04.39 (+29.70s \| 31.6%)	1:14.09 (+20.00s \| 21.3%)
Breast 200 M	3:35.01	2:49.69 (+45.32s \| 21.1%)	2:43.39 (+51.62s \| 24.0%)	2:43.39 (+51.62s \| 24.0%)	2:38.59 (+56.42s \| 26.2%)	2:36.09 (+58.92s \| 27.4%)	2:38.29 (+56.72s \| 26.4%)	3:03.19 (+31.82s \| 14.8%)
IM 200 M	3:26.51	2:31.09 (+55.42s \| 26.8%)	2:26.19 (+60.32s \| 29.2%)	2:26.19 (+60.32s \| 29.2%)	2:22.09 (+64.42s \| 31.2%)	2:19.49 (+67.02s \| 32.5%)	2:20.99 (+65.52s \| 31.7%)	2:43.89 (+42.62s \| 20.6%)