Lauren Rasmussen

Age: 12 years old
Age Category: 11-12
Team: West Express Swim Team | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

West Express Swim Team

Free 50 Y

38.21

11

09/28/2024

B: 33.99 (+4.22s | 11.0%)

612

32

Free 100 Y

1:29.64

11

04/25/2025

B: 1:14.69 (+14.95s | 16.7%)

623

36

50 Free

43.09

100 Free

46.55

1:29.64

100 Free

1:29.64

Free 200 Y

3:35.11

11

02/08/2025

B: 2:42.59 (+52.52s | 24.4%)

499

27

50 Free

41.78

100 Free

58.54

1:40.32

100 Free

1:40.32

200 Free

1:54.79

3:35.11

100 Free

1:54.79

Back 50 Y

50.45

11

09/28/2024

B: 38.79 (+11.66s | 23.1%)

777

39

Back 100 Y

2:07.50

11

02/08/2025

B: 1:26.59 (+40.91s | 32.1%)

715

36

50 Back

1:05.77

100 Back

1:01.73

2:07.50

100 Back

2:07.50

Breast 50 Y

58.46

11

02/08/2025

B: 43.99 (+14.47s | 24.8%)

718

31

Fly 50 Y

56.74

11

01/25/2025

B: 36.89 (+19.85s | 35.0%)

646

23

IM 100 Y

1:55.69

11

04/25/2025

B: 1:25.19 (+30.50s | 26.4%)

649

26

50 IM

56.93

100 IM

58.76

1:55.69

100 IM

1:55.69

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Minnesota Swimming	West Express Swim Team

Above are the fastest times that Lauren Rasmussen has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.21	24.89 (+13.32s \| 34.9%)	23.89 (+14.32s \| 37.5%)	23.89 (+14.32s \| 37.5%)	23.29 (+14.92s \| 39.0%)	22.59 (+15.62s \| 40.9%)	22.79 (+15.42s \| 40.4%)	28.49 (+9.72s \| 25.4%)
Free 100 Y	1:29.64	53.99 (+35.65s \| 39.8%)	51.89 (+37.75s \| 42.1%)	51.89 (+37.75s \| 42.1%)	50.39 (+39.25s \| 43.8%)	49.29 (+40.35s \| 45.0%)	49.69 (+39.95s \| 44.6%)	1:00.49 (+29.15s \| 32.5%)
Free 200 Y	3:35.11	1:56.29 (+98.82s \| 45.9%)	1:52.89 (+102.22s \| 47.5%)	1:52.29 (+102.82s \| 47.8%)	1:49.09 (+106.02s \| 49.3%)	1:46.69 (+108.42s \| 50.4%)	1:47.39 (+107.72s \| 50.1%)	2:12.39 (+82.72s \| 38.5%)
Back 50 Y	50.45	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+18.26s \| 36.2%)
Back 100 Y	2:07.50	59.49 (+68.01s \| 53.3%)	57.09 (+70.41s \| 55.2%)	57.09 (+70.41s \| 55.2%)	55.09 (+72.41s \| 56.8%)	53.89 (+73.61s \| 57.7%)	54.49 (+73.01s \| 57.3%)	1:09.29 (+58.21s \| 45.7%)
Breast 50 Y	58.46	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+22.27s \| 38.1%)
Fly 50 Y	56.74	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+25.85s \| 45.6%)
IM 100 Y	1:55.69	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+45.60s \| 39.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Lauren Rasmussen is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauren's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lauren Rasmussen has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN West Swim4Jenna Intrasquad

04/25/2025

Chaska

50 Y Free

38.46

+0.25s

B: 33.99 (+4.47s | 11.6%)

11

6

3

8

100 Y Free

1:29.64

-4.22s (New PB)

B: 1:14.69 (+14.95s | 16.7%)

11

2

5

2

50 Free

43.09

100 Free

46.55

1:29.64

100 Free

1:29.64

100 Y IM

1:55.69

-6.19s (New PB)

B: 1:25.19 (+30.50s | 26.4%)

11

2

8

3

50 IM

56.93

100 IM

58.76

1:55.69

100 IM

1:55.69

2025 MN WEST Express Last Chance Meet

02/08/2025

Chaska

200 Y Free

3:35.11

B: 2:42.59 (+52.52s | 24.4%)

11

2

3

4

50 Free

41.78

100 Free

58.54

1:40.32

100 Free

1:40.32

200 Free

1:54.79

3:35.11

100 Free

1:54.79

100 Y IM

2:07.82

+5.94s

B: 1:25.19 (+42.63s | 33.4%)

11

6

2

8

50 IM

1:03.44

100 IM

1:04.38

2:07.82

100 IM

2:07.82

100 Y Free

1:38.59

+4.73s

B: 1:14.69 (+23.90s | 24.2%)

11

8

50 Y Back

55.08

+4.63s

B: 38.79 (+16.29s | 29.6%)

11

2

3

100 Y Back

2:07.50

B: 1:26.59 (+40.91s | 32.1%)

11

5

2

50 Back

1:05.77

100 Back

1:01.73

2:07.50

100 Back

2:07.50

50 Y Breast

58.46

-3.76s (New PB)

B: 43.99 (+14.47s | 24.8%)

11

6

4

1

2025 MN West Express January Novice Intrasqua

01/25/2025

Chaska

50 Y Breast

1:02.22

-1.95s (New PB)

B: 43.99 (+18.23s | 29.3%)

11

4

1

7

100 Y Free

1:33.86

-3.19s (New PB)

B: 1:14.69 (+19.17s | 20.4%)

11

3

5

3

50 Free

43.22

100 Free

50.64

1:33.86

100 Free

1:33.86

50 Y Fly

56.74

B: 36.89 (+19.85s | 35.0%)

11

1

8

9

2024 MN WEST Express Fall Invite

11/02/2024

Chaska

50 Y Breast

1:04.17

B: 43.99 (+20.18s | 31.4%)

11

5

3

50 Y Free

38.80

+0.59s

B: 33.99 (+4.81s | 12.4%)

11

3

2

9

100 Y IM

2:01.88

B: 1:25.19 (+36.69s | 30.1%)

11

3

6

8

50 IM

56.79

100 IM

1:05.09

2:01.88

100 IM

2:01.88

2024 MN West Express Intrasquad

09/28/2024

Chaska

100 Y Free

1:37.05

B: 1:14.69 (+22.36s | 23.0%)

11

4

7

2

50 Free

42.23

100 Free

54.82

1:37.05

100 Free

1:37.05

50 Y Free

38.21

B: 33.99 (+4.22s | 11.0%)

11

8

5

50 Y Back

50.45

B: 38.79 (+11.66s | 23.1%)

11

6

3

7