Lauren Rasmussen

Age: 11 years old
Age Category: 11-12
Team: West Express Swim Team | Minnesota Swimming
Participation: 19 meets 42 events

Personal Best

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Minnesota Swimming	West Express Swim Team

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

West Express Swim Team

Free 50 Y

38.21

09/28/2024

B: 33.99 (+4.22s | 11.0%)

708

Free 100 Y

1:29.64

04/25/2025

B: 1:14.69 (+14.95s | 16.7%)

706

50 Free

43.09

100 Free

46.55

1:29.64

100 Free

1:29.64

Free 200 Y

3:35.11

02/08/2025

B: 2:42.59 (+52.52s | 24.4%)

551

50 Free

41.78

100 Free

58.54

1:40.32

100 Free

1:40.32

200 Free

1:54.79

3:35.11

100 Free

1:54.79

Back 50 Y

49.15

05/23/2024

B: 38.79 (+10.36s | 21.1%)

826

Back 100 Y

2:01.03

01/06/2024

B: 1:26.59 (+34.44s | 28.5%)

857

Breast 50 Y

58.46

02/08/2025

B: 43.99 (+14.47s | 24.8%)

812

Fly 50 Y

56.74

01/25/2025

B: 36.89 (+19.85s | 35.0%)

720

IM 100 Y

1:55.69

04/25/2025

B: 1:25.19 (+30.50s | 26.4%)

771

50 IM

56.93

100 IM

58.76

1:55.69

100 IM

1:55.69

Above are the fastest times that Lauren Rasmussen has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.21	24.89 (+13.32s \| 34.9%)	23.89 (+14.32s \| 37.5%)	23.89 (+14.32s \| 37.5%)	23.29 (+14.92s \| 39.0%)	22.59 (+15.62s \| 40.9%)	22.79 (+15.42s \| 40.4%)	29.69 (+8.52s \| 22.3%)
Free 100 Y	1:29.64	53.99 (+35.65s \| 39.8%)	51.89 (+37.75s \| 42.1%)	51.89 (+37.75s \| 42.1%)	50.39 (+39.25s \| 43.8%)	49.29 (+40.35s \| 45.0%)	49.69 (+39.95s \| 44.6%)	1:04.19 (+25.45s \| 28.4%)
Free 200 Y	3:35.11	1:56.29 (+98.82s \| 45.9%)	1:52.89 (+102.22s \| 47.5%)	1:52.29 (+102.82s \| 47.8%)	1:49.09 (+106.02s \| 49.3%)	1:46.69 (+108.42s \| 50.4%)	1:47.39 (+107.72s \| 50.1%)	2:18.39 (+76.72s \| 35.7%)
Back 50 Y	49.15	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+15.46s \| 31.5%)
Back 100 Y	2:01.03	59.49 (+61.54s \| 50.8%)	57.09 (+63.94s \| 52.8%)	57.09 (+63.94s \| 52.8%)	55.09 (+65.94s \| 54.5%)	53.89 (+67.14s \| 55.5%)	54.49 (+66.54s \| 55.0%)	1:13.09 (+47.94s \| 39.6%)
Breast 50 Y	58.46	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+20.67s \| 35.4%)
Fly 50 Y	56.74	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+24.55s \| 43.3%)
IM 100 Y	1:55.69	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+41.90s \| 36.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Lauren Rasmussen is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauren's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lauren Rasmussen has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN West Swim4Jenna Intrasquad

04/25/2025

Pioneer Ridge Middle School

50 Y Free

38.46

+0.25s

B: 33.99 (+4.47s | 11.6%)

100 Y Free

1:29.64

-4.22s (New PB)

B: 1:14.69 (+14.95s | 16.7%)

50 Free

43.09

100 Free

46.55

1:29.64

100 Free

1:29.64

100 Y IM

1:55.69

-6.19s (New PB)

B: 1:25.19 (+30.50s | 26.4%)

50 IM

56.93

100 IM

58.76

1:55.69

100 IM

1:55.69

2025 MN WEST Express Last Chance Meet

02/08/2025

Pioneer Ridge Middle School

50 Y Breast

58.46

-3.76s (New PB)

B: 43.99 (+14.47s | 24.8%)

50 Y Back

55.08

+5.93s

B: 38.79 (+16.29s | 29.6%)

100 Y Back

2:07.50

+6.47s

B: 1:26.59 (+40.91s | 32.1%)

50 Back

1:05.77

100 Back

1:01.73

2:07.50

100 Back

2:07.50

200 Y Free

3:35.11

-13.27s (New PB)

B: 2:42.59 (+52.52s | 24.4%)

50 Free

41.78

100 Free

58.54

1:40.32

100 Free

1:40.32

200 Free

1:54.79

3:35.11

100 Free

1:54.79

100 Y IM

2:07.82

+5.94s

B: 1:25.19 (+42.63s | 33.4%)

50 IM

1:03.44

100 IM

1:04.38

2:07.82

100 IM

2:07.82

100 Y Free

1:38.59

+4.73s

B: 1:14.69 (+23.90s | 24.2%)

2025 MN West Express January Novice Intrasqua

01/25/2025

Pioneer Ridge Middle School

50 Y Fly

56.74

B: 36.89 (+19.85s | 35.0%)

100 Y Free

1:33.86

-3.19s (New PB)

B: 1:14.69 (+19.17s | 20.4%)

50 Free

43.22

100 Free

50.64

1:33.86

100 Free

1:33.86

50 Y Breast

1:02.22

-1.95s (New PB)

B: 43.99 (+18.23s | 29.3%)

2024 MN WEST Express Fall Invite

11/02/2024

Pioneer Ridge Middle School

100 Y IM

2:01.88

+0.00s

B: 1:25.19 (+36.69s | 30.1%)

50 IM

56.79

100 IM

1:05.09

2:01.88

100 IM

2:01.88

50 Y Free

38.80

+0.59s

B: 33.99 (+4.81s | 12.4%)

50 Y Breast

1:04.17

+0.00s

B: 43.99 (+20.18s | 31.4%)

November 2-3 (WEST) Invite (SCY)

11/02/2024

Pioneer Ridge Middle School

50 Y Free

38.80

+0.59s

B: 33.99 (+4.81s | 12.4%)

100 Y IM

2:01.88

-13.52s (New PB)

B: 1:25.19 (+36.69s | 30.1%)

50 IM

56.79

100 IM

1:05.09

2:01.88

100 IM

2:01.88

50 Y Breast

1:04.17

-6.88s (New PB)

B: 43.99 (+20.18s | 31.4%)

2024 MN West Express Intrasquad

09/28/2024

Pioneer Ridge Middle School

100 Y Free

1:37.05

+0.00s

B: 1:14.69 (+22.36s | 23.0%)

50 Free

42.23

100 Free

54.82

1:37.05

100 Free

1:37.05

50 Y Back

50.45

+1.30s

B: 38.79 (+11.66s | 23.1%)

50 Y Free

38.21

-1.22s (New PB)

B: 33.99 (+4.22s | 11.0%)

September 28 (WEST) Intrasquad (SCY)

09/28/2024

50 Y Free

38.21

+0.00s

B: 33.99 (+4.22s | 11.0%)

50 Y Back

50.45

+1.30s

B: 38.79 (+11.66s | 23.1%)

100 Y Free

1:37.05

-18.09s (New PB)

B: 1:14.69 (+22.36s | 23.0%)

50 Free

42.23

100 Free

54.82

1:37.05

100 Free

1:37.05

May 23 (WEST) Intrasquad (SCY)

05/23/2024

50 Y Breast

1:11.05

-9.38s (New PB)

B: 54.59 (+16.46s | 23.2%)

50 Y Back

49.15

-6.47s (New PB)

B: 48.59 (+0.56s | 1.1%)

50 Y Free

41.92

+2.49s

B: 39.79 (+2.13s | 5.1%)

January 6 (FOXJ) Bronze Invite (SCY)

01/06/2024

100 Y Back

2:01.03

B: 1:45.79 (+15.24s | 12.6%)

50 Y Free

39.43

-4.27s (New PB)

BB: 35.99 (+3.44s | 8.7%)

50 Y Breast

1:20.43

-1.10s (New PB)

B: 54.59 (+25.84s | 32.1%)

November 19 (FOXJ) Bronze Invite (SCY)

11/19/2023

100 Y IM

2:15.40

B: 1:44.29 (+31.11s | 23.0%)

50 IM

1:01.64

100 IM

1:13.76

2:15.40

100 IM

2:15.40

100 Y Free

1:55.14

-6.25s (New PB)

B: 1:30.79 (+24.35s | 21.1%)

50 Free

53.26

100 Free

1:01.88

1:55.14

100 Free

1:55.14

50 Y Breast

1:24.05

+2.52s

B: 54.59 (+29.46s | 35.1%)

November 11-12 (WEST) Invite (SCY)

11/11/2023

200 Y Free

3:48.38

-35.21s (New PB)

B: 3:22.79 (+25.59s | 11.2%)

50 Y Breast

1:21.53

B: 54.59 (+26.94s | 33.0%)

50 Y Free

43.70

-5.85s (New PB)

B: 39.79 (+3.91s | 8.9%)

February 4-5 (WEST) Invite (SCY)

02/04/2023

50 Y Back

55.62

-13.00s (New PB)

B: 48.59 (+7.03s | 12.6%)

50 Y Free

49.55

-0.11s (New PB)

B: 39.79 (+9.76s | 19.7%)

200 Y Free

4:23.59

B: 3:22.79 (+60.80s | 23.1%)

October 1 (WEST) Intrasquad (SCY)

10/01/2022

100 Y Free

2:01.39

B: 1:30.79 (+30.60s | 25.2%)

50 Y Back

1:08.62

B: 48.59 (+20.03s | 29.2%)

50 Y Free

49.66

B: 39.79 (+9.87s | 19.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.