Lauren Romanowski

Age: 14 years old
Age Category: 13-14
Team: Henson Family YMCA | Maryland Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Maryland Swimming	Henson Family YMCA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Maryland Swimming

Henson Family YMCA

Free 50 M

30.44

06/07/2024

AAA: 29.29 (+1.15s | 3.8%)

Free 100 M

1:07.51

06/07/2024

AA: 1:06.69 (+0.82s | 1.2%)

50 Free

31.47

100 Free

36.04

1:07.51

100 Free

1:07.51

Free 200 M

2:25.20

06/07/2024

AA: 2:23.99 (+1.21s | 0.8%)

50 Free

32.96

100 Free

36.56

1:09.52

100 Free

1:09.52

150 Free

38.16

1:47.68

200 Free

37.52

2:25.20

100 Free

1:15.68

Free 400 M

4:56.09

06/07/2024

AAA: 4:49.19 (+6.90s | 2.3%)

50 Free

33.01

100 Free

37.16

1:10.17

100 Free

1:10.17

150 Free

36.86

1:47.03

200 Free

38.02

2:25.05

100 Free

1:14.88

250 Free

37.84

3:02.89

300 Free

38.89

3:41.78

100 Free

1:16.73

350 Free

37.75

4:19.53

400 Free

36.56

4:56.09

100 Free

1:14.31

Breast 100 M

1:43.92

06/02/2023

B: 1:42.39 (+1.53s | 1.5%)

50 Breast

51.01

100 Breast

52.91

1:43.92

100 Breast

1:43.92

Fly 100 M

1:15.85

06/07/2024

A: 1:14.79 (+1.06s | 1.4%)

50 Fly

34.08

100 Fly

41.77

1:15.85

100 Fly

1:15.85

Fly 200 M

3:03.94

06/02/2023

BB: 3:01.69 (+2.25s | 1.2%)

50 Fly

36.93

100 Fly

47.96

1:24.89

100 Fly

1:24.89

150 Fly

49.99

2:14.88

200 Fly

49.06

3:03.94

100 Fly

1:39.05

IM 200 M

2:47.99

06/07/2024

AA: 2:41.99 (+6.00s | 3.6%)

50 Fly

32.99

100 Back

44.99

1:17.98

100 IM

1:17.98

150 Breast

52.20

2:10.18

200 Free

37.81

2:47.99

100 IM

1:30.01

Above are the fastest times that Lauren Romanowski has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	30.44	28.69 (+1.75s \| 5.7%)	27.39 (+3.05s \| 10.0%)	27.39 (+3.05s \| 10.0%)	26.89 (+3.55s \| 11.7%)	26.29 (+4.15s \| 13.6%)	26.59 (+3.85s \| 12.6%)	31.19
Free 100 M	1:07.51	1:01.89 (+5.62s \| 8.3%)	59.29 (+8.22s \| 12.2%)	59.29 (+8.22s \| 12.2%)	58.19 (+9.32s \| 13.8%)	56.99 (+10.52s \| 15.6%)	57.59 (+9.92s \| 14.7%)	1:06.79 (+0.72s \| 1.1%)
Free 200 M	2:25.20	2:12.99 (+12.21s \| 8.4%)	2:07.79 (+17.41s \| 12.0%)	2:07.79 (+17.41s \| 12.0%)	2:04.99 (+20.21s \| 13.9%)	2:03.09 (+22.11s \| 15.2%)	2:04.29 (+20.91s \| 14.4%)	2:24.39 (+0.81s \| 0.6%)
Free 400 M	4:56.09	4:39.69 (+16.40s \| 5.5%)	4:28.79 (+27.30s \| 9.2%)	4:28.79 (+27.30s \| 9.2%)	4:23.79 (+32.30s \| 10.9%)	4:19.19 (+36.90s \| 12.5%)	4:21.39 (+34.70s \| 11.7%)	N/A
Breast 100 M	1:43.92	1:18.79 (+25.13s \| 24.2%)	1:15.99 (+27.93s \| 26.9%)	1:15.99 (+27.93s \| 26.9%)	1:13.79 (+30.13s \| 29.0%)	1:12.19 (+31.73s \| 30.5%)	1:13.29 (+30.63s \| 29.5%)	1:25.19 (+18.73s \| 18.0%)
Fly 100 M	1:15.85	1:07.19 (+8.66s \| 11.4%)	1:04.69 (+11.16s \| 14.7%)	1:04.69 (+11.16s \| 14.7%)	1:02.69 (+13.16s \| 17.4%)	1:01.69 (+14.16s \| 18.7%)	1:02.39 (+13.46s \| 17.7%)	1:12.39 (+3.46s \| 4.6%)
Fly 200 M	3:03.94	2:27.99 (+35.95s \| 19.5%)	2:21.89 (+42.05s \| 22.9%)	2:21.89 (+42.05s \| 22.9%)	2:18.39 (+45.55s \| 24.8%)	2:15.79 (+48.15s \| 26.2%)	2:16.99 (+46.95s \| 25.5%)	2:39.69 (+24.25s \| 13.2%)
IM 200 M	2:47.99	2:31.09 (+16.90s \| 10.1%)	2:26.19 (+21.80s \| 13.0%)	2:26.19 (+21.80s \| 13.0%)	2:22.09 (+25.90s \| 15.4%)	2:19.49 (+28.50s \| 17.0%)	2:20.99 (+27.00s \| 16.1%)	2:43.89 (+4.10s \| 2.4%)

Progression

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Meets

See all the meets Lauren Romanowski has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2024 TIDE Swimming Schools Out Classic

06/07/2024

Virginia Beach

50 M Free

30.44

-7.67s (New PB)

AAA: 29.29 (+1.15s | 3.8%)

100 M Free

1:07.51

-14.99s (New PB)

AA: 1:06.69 (+0.82s | 1.2%)

50 Free

31.47

100 Free

36.04

1:07.51

100 Free

1:07.51

100 M Fly

1:15.85

-5.46s (New PB)

A: 1:14.79 (+1.06s | 1.4%)

50 Fly

34.08

100 Fly

41.77

1:15.85

100 Fly

1:15.85

200 M IM

2:47.99

AA: 2:41.99 (+6.00s | 3.6%)

50 Fly

32.99

100 Back

44.99

1:17.98

100 IM

1:17.98

150 Breast

52.20

2:10.18

200 Free

37.81

2:47.99

100 IM

1:30.01

400 M Free

4:56.09

-28.25s (New PB)

AAA: 4:49.19 (+6.90s | 2.3%)

50 Free

33.01

100 Free

37.16

1:10.17

100 Free

1:10.17

150 Free

36.86

1:47.03

200 Free

38.02

2:25.05

100 Free

1:14.88

250 Free

37.84

3:02.89

300 Free

38.89

3:41.78

100 Free

1:16.73

350 Free

37.75

4:19.53

400 Free

36.56

4:56.09

100 Free

1:14.31

200 M Free

2:25.20

-11.21s (New PB)

AA: 2:23.99 (+1.21s | 0.8%)

50 Free

32.96

100 Free

36.56

1:09.52

100 Free

1:09.52

150 Free

38.16

1:47.68

200 Free

37.52

2:25.20

100 Free

1:15.68

2023 TIDE Swimming School S Out Classic

06/02/2023

Virginia Beach

200 M Free

2:36.41

-11.58s (New PB)

AA: 2:33.09 (+3.32s | 2.1%)

50 Free

36.66

100 Free

40.92

1:17.58

100 Free

1:17.58

150 Free

39.50

1:57.08

200 Free

39.33

2:36.41

100 Free

1:18.83

100 M Breast

1:43.92

BB: 1:42.19 (+1.73s | 1.7%)

50 Breast

51.01

100 Breast

52.91

1:43.92

100 Breast

1:43.92

50 M Back

42.23

-0.78s (New PB)

BB: 41.59 (+0.64s | 1.5%)

400 M Free

5:24.34

AA: 5:22.79 (+1.55s | 0.5%)

50 Free

36.87

100 Free

40.60

1:17.47

100 Free

1:17.47

150 Free

42.35

1:59.82

200 Free

41.68

2:41.50

100 Free

1:24.03

250 Free

41.49

3:22.99

300 Free

43.01

4:06.00

100 Free

1:24.50

350 Free

40.28

4:46.28

400 Free

38.06

5:24.34

100 Free

1:18.34

100 M Fly

1:21.31

-18.23s (New PB)

AA: 1:18.69 (+2.62s | 3.2%)

50 Fly

38.20

100 Fly

43.11

1:21.31

100 Fly

1:21.31

200 M Fly

3:03.94

-44.64s (New PB)

A: 3:00.89 (+3.05s | 1.7%)

50 Fly

36.93

100 Fly

47.96

1:24.89

100 Fly

1:24.89

150 Fly

49.99

2:14.88

200 Fly

49.06

3:03.94

100 Fly

1:39.05

50 M Fly

35.44

-4.19s (New PB)

AA: 34.29 (+1.15s | 3.2%)

2022 VA TIDE Schools Out Classic

06/03/2022

Virginia Beach

50 M Free

38.11

BB: 35.89 (+2.22s | 5.8%)

50 M Back

43.01

BB: 41.59 (+1.42s | 3.3%)

50 M Fly

39.63

BB: 38.79 (+0.84s | 2.1%)

100 M Fly

1:39.54

B: 1:38.29 (+1.25s | 1.3%)

50 Fly

45.11

100 Fly

54.43

1:39.54

100 Fly

1:39.54

100 M Free

1:22.50

BB: 1:19.49 (+3.01s | 3.6%)

50 Free

40.01

100 Free

42.49

1:22.50

100 Free

1:22.50

200 M Fly

3:48.58

B: 3:31.09 (+17.49s | 7.7%)

50 Fly

49.11

100 Fly

1:03.50

1:52.61

100 Fly

1:52.61

150 Fly

1:04.14

2:56.75

200 Fly

51.83

3:48.58

100 Fly

1:55.97

200 M Free

2:47.99

A: 2:39.79 (+8.20s | 4.9%)

50 Free

38.52

100 Free

43.47

1:21.99

100 Free

1:21.99

150 Free

44.09

2:06.08

200 Free

41.91

2:47.99

100 Free

1:26.00

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	30.44	28.69 (+1.75s \| 5.7%)	27.39 (+3.05s \| 10.0%)	27.39 (+3.05s \| 10.0%)	26.89 (+3.55s \| 11.7%)	26.29 (+4.15s \| 13.6%)	26.59 (+3.85s \| 12.6%)	31.19
Free 100 M	1:07.51	1:01.89 (+5.62s \| 8.3%)	59.29 (+8.22s \| 12.2%)	59.29 (+8.22s \| 12.2%)	58.19 (+9.32s \| 13.8%)	56.99 (+10.52s \| 15.6%)	57.59 (+9.92s \| 14.7%)	1:06.79 (+0.72s \| 1.1%)
Free 200 M	2:25.20	2:12.99 (+12.21s \| 8.4%)	2:07.79 (+17.41s \| 12.0%)	2:07.79 (+17.41s \| 12.0%)	2:04.99 (+20.21s \| 13.9%)	2:03.09 (+22.11s \| 15.2%)	2:04.29 (+20.91s \| 14.4%)	2:24.39 (+0.81s \| 0.6%)
Free 400 M	4:56.09	4:39.69 (+16.40s \| 5.5%)	4:28.79 (+27.30s \| 9.2%)	4:28.79 (+27.30s \| 9.2%)	4:23.79 (+32.30s \| 10.9%)	4:19.19 (+36.90s \| 12.5%)	4:21.39 (+34.70s \| 11.7%)	N/A
Breast 100 M	1:43.92	1:18.79 (+25.13s \| 24.2%)	1:15.99 (+27.93s \| 26.9%)	1:15.99 (+27.93s \| 26.9%)	1:13.79 (+30.13s \| 29.0%)	1:12.19 (+31.73s \| 30.5%)	1:13.29 (+30.63s \| 29.5%)	1:25.19 (+18.73s \| 18.0%)
Fly 100 M	1:15.85	1:07.19 (+8.66s \| 11.4%)	1:04.69 (+11.16s \| 14.7%)	1:04.69 (+11.16s \| 14.7%)	1:02.69 (+13.16s \| 17.4%)	1:01.69 (+14.16s \| 18.7%)	1:02.39 (+13.46s \| 17.7%)	1:12.39 (+3.46s \| 4.6%)
Fly 200 M	3:03.94	2:27.99 (+35.95s \| 19.5%)	2:21.89 (+42.05s \| 22.9%)	2:21.89 (+42.05s \| 22.9%)	2:18.39 (+45.55s \| 24.8%)	2:15.79 (+48.15s \| 26.2%)	2:16.99 (+46.95s \| 25.5%)	2:39.69 (+24.25s \| 13.2%)
IM 200 M	2:47.99	2:31.09 (+16.90s \| 10.1%)	2:26.19 (+21.80s \| 13.0%)	2:26.19 (+21.80s \| 13.0%)	2:22.09 (+25.90s \| 15.4%)	2:19.49 (+28.50s \| 17.0%)	2:20.99 (+27.00s \| 16.1%)	2:43.89 (+4.10s \| 2.4%)