Lauren Rudy

Age: 12 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

28.31

11/14/2025

AA: 28.09 (+0.22s | 0.8%)

125

476

1,000+

Free 100 Y

1:02.58

12/11/2025

AA: 1:01.39 (+1.19s | 1.9%)

138

519

1,000+

50 Free

30.42

100 Free

32.16

1:02.58

100 Free

1:02.58

Free 200 Y

2:13.37

03/12/2026

AAA: 2:07.69 (+5.68s | 4.3%)

290

1,000+

50 Free

31.28

100 Free

34.39

1:05.67

100 Free

1:05.67

150 Free

34.23

1:39.90

200 Free

33.47

2:13.37

100 Free

1:07.70

Free 500 Y

6:06.92

01/23/2026

AA: 5:58.89 (+8.03s | 2.2%)

358

1,000+

50 Free

33.47

100 Free

36.49

1:09.96

100 Free

1:09.96

150 Free

36.98

1:46.94

200 Free

37.11

2:24.05

100 Free

1:14.09

250 Free

37.59

3:01.64

300 Free

37.38

3:39.02

100 Free

1:14.97

350 Free

37.00

4:16.02

400 Free

37.92

4:53.94

100 Free

1:14.92

450 Free

37.55

5:31.49

500 Free

35.43

6:06.92

100 Free

1:12.98

Back 50 Y

35.64

10/18/2025

A: 33.19 (+2.45s | 6.9%)

289

1,000+

Back 100 Y

1:11.61

01/23/2026

AA: 1:09.59 (+2.02s | 2.8%)

121

486

1,000+

50 Back

34.37

100 Back

37.24

1:11.61

100 Back

1:11.61

Breast 100 Y

1:23.06

01/23/2026

A: 1:22.19 (+0.87s | 1.0%)

136

500

1,000+

50 Breast

39.81

100 Breast

43.25

1:23.06

100 Breast

1:23.06

Fly 50 Y

30.81

03/12/2026

AA: 30.29 (+0.52s | 1.7%)

329

1,000+

Fly 100 Y

1:13.15

01/23/2026

A: 1:12.09 (+1.06s | 1.4%)

131

486

1,000+

50 Fly

34.75

100 Fly

38.40

1:13.15

100 Fly

1:13.15

IM 100 Y

1:09.99

02/13/2026

AAA: 1:06.99 (+3.00s | 4.3%)

275

876

50 IM

34.16

100 IM

35.83

1:09.99

100 IM

1:09.99

IM 200 Y

2:31.21

03/12/2026

AA: 2:30.99 (+0.22s | 0.1%)

278

993

50 Fly

34.12

100 Back

38.10

1:12.22

100 IM

1:12.22

150 Breast

46.02

1:58.24

200 Free

32.97

2:31.21

100 IM

1:18.99

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Lauren Rudy has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.31	24.89 (+3.42s \| 12.1%)	23.89 (+4.42s \| 15.6%)	23.89 (+4.42s \| 15.6%)	23.29 (+5.02s \| 17.7%)	22.59 (+5.72s \| 20.2%)	22.79 (+5.52s \| 19.5%)	28.49 27.99 (+0.32s \| 1.1%)
Free 100 Y	1:02.58	53.99 (+8.59s \| 13.7%)	51.89 (+10.69s \| 17.1%)	51.89 (+10.69s \| 17.1%)	50.39 (+12.19s \| 19.5%)	49.29 (+13.29s \| 21.2%)	49.69 (+12.89s \| 20.6%)	1:00.49 (+2.09s \| 3.3%)
Free 200 Y	2:13.37	1:56.29 (+17.08s \| 12.8%)	1:52.89 (+20.48s \| 15.4%)	1:52.29 (+21.08s \| 15.8%)	1:49.09 (+24.28s \| 18.2%)	1:46.69 (+26.68s \| 20.0%)	1:47.39 (+25.98s \| 19.5%)	2:12.39 (+0.98s \| 0.7%)
Free 500 Y	6:06.92	5:10.69 (+56.23s \| 15.3%)	5:02.59 (+64.33s \| 17.5%)	5:02.59 (+64.33s \| 17.5%)	4:53.09 (+73.83s \| 20.1%)	4:45.99 (+80.93s \| 22.1%)	4:48.09 (+78.83s \| 21.5%)	5:52.59 (+14.33s \| 3.9%)
Back 50 Y	35.64	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+3.45s \| 9.7%)
Back 100 Y	1:11.61	59.49 (+12.12s \| 16.9%)	57.09 (+14.52s \| 20.3%)	57.09 (+14.52s \| 20.3%)	55.09 (+16.52s \| 23.1%)	53.89 (+17.72s \| 24.7%)	54.49 (+17.12s \| 23.9%)	1:09.29 (+2.32s \| 3.2%)
Breast 100 Y	1:23.06	1:07.59 (+15.47s \| 18.6%)	1:05.49 (+17.57s \| 21.2%)	1:05.49 (+17.57s \| 21.2%)	1:03.09 (+19.97s \| 24.0%)	1:01.79 (+21.27s \| 25.6%)	1:02.79 (+20.27s \| 24.4%)	1:18.19 (+4.87s \| 5.9%)
Fly 50 Y	30.81	N/A	N/A	N/A	N/A	N/A	N/A	30.89
Fly 100 Y	1:13.15	59.19 (+13.96s \| 19.1%)	56.59 (+16.56s \| 22.6%)	56.59 (+16.56s \| 22.6%)	54.69 (+18.46s \| 25.2%)	53.49 (+19.66s \| 26.9%)	53.99 (+19.16s \| 26.2%)	1:08.99 (+4.16s \| 5.7%)
IM 100 Y	1:09.99	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09
IM 200 Y	2:31.21	2:10.49 (+20.72s \| 13.7%)	2:06.39 (+24.82s \| 16.4%)	2:06.39 (+24.82s \| 16.4%)	2:02.19 (+29.02s \| 19.2%)	1:59.49 (+31.72s \| 21.0%)	2:00.59 (+30.62s \| 20.2%)	2:29.99 (+1.22s \| 0.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Lauren Rudy is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauren's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lauren Rudy has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PV SC 14 Under Championships Copied

03/12/2026

College Park

200 Y IM

2:31.21

-1.58s (New PB)

AA: 2:30.99 (+0.22s | 0.1%)

50 Fly

34.12

100 Back

38.10

1:12.22

100 IM

1:12.22

150 Breast

46.02

1:58.24

200 Free

32.97

2:31.21

100 IM

1:18.99

100 Y IM

1:10.38

+0.39s

AA: 1:09.99 (+0.39s | 0.6%)

50 IM

33.83

100 IM

36.55

1:10.38

100 IM

1:10.38

50 Y Fly

30.81

-4.38s (New PB)

AA: 30.29 (+0.52s | 1.7%)

200 Y Free

2:13.37

-1.18s (New PB)

AAA: 2:07.69 (+5.68s | 4.3%)

50 Free

31.28

100 Free

34.39

1:05.67

100 Free

1:05.67

150 Free

34.23

1:39.90

200 Free

33.47

2:13.37

100 Free

1:07.70

2026 NCAP Winter Qualifier

02/13/2026

Warrenton

200 Y IM

2:32.79

-0.72s (New PB)

AA: 2:30.99 (+1.80s | 1.2%)

50 Fly

34.18

100 Back

39.70

1:13.88

100 IM

1:13.88

150 Breast

44.22

1:58.10

200 Free

34.69

2:32.79

100 IM

1:18.91

100 Y Free

1:02.72

+0.14s

AA: 1:01.39 (+1.33s | 2.1%)

50 Free

30.70

100 Free

32.02

1:02.72

100 Free

1:02.72

100 Y IM

1:09.99

-2.33s (New PB)

AAA: 1:06.99 (+3.00s | 4.3%)

50 IM

34.16

100 IM

35.83

1:09.99

100 IM

1:09.99

2026 USAS IMX Games

01/23/2026

College Park

100 Y Fly

1:13.15

-4.06s (New PB)

A: 1:12.09 (+1.06s | 1.4%)

50 Fly

34.75

100 Fly

38.40

1:13.15

100 Fly

1:13.15

100 Y Breast

1:23.06

-2.28s (New PB)

A: 1:22.19 (+0.87s | 1.0%)

50 Breast

39.81

100 Breast

43.25

1:23.06

100 Breast

1:23.06

100 Y Back

1:11.61

-3.14s (New PB)

AA: 1:09.59 (+2.02s | 2.8%)

50 Back

34.37

100 Back

37.24

1:11.61

100 Back

1:11.61

200 Y IM

2:33.51

-0.20s (New PB)

AA: 2:30.99 (+2.52s | 1.6%)

50 Fly

33.49

100 Back

41.26

1:14.75

100 IM

1:14.75

150 Breast

45.14

1:59.89

200 Free

33.62

2:33.51

100 IM

1:18.76

500 Y Free

6:06.92

-0.93s (New PB)

AA: 5:58.89 (+8.03s | 2.2%)

50 Free

33.47

100 Free

36.49

1:09.96

100 Free

1:09.96

150 Free

36.98

1:46.94

200 Free

37.11

2:24.05

100 Free

1:14.09

250 Free

37.59

3:01.64

300 Free

37.38

3:39.02

100 Free

1:14.97

350 Free

37.00

4:16.02

400 Free

37.92

4:53.94

100 Free

1:14.92

450 Free

37.55

5:31.49

500 Free

35.43

6:06.92

100 Free

1:12.98

2025 Katie Ledecky Invitational

12/11/2025

College Park

50 Y Free

28.51

+0.20s

AA: 28.09 (+0.42s | 1.5%)

100 Y Back

1:14.75

-1.81s (New PB)

A: 1:12.99 (+1.76s | 2.4%)

50 Back

36.37

100 Back

38.38

1:14.75

100 Back

1:14.75

200 Y IM

2:36.68

+2.97s

AA: 2:30.99 (+5.69s | 3.6%)

50 Fly

34.72

100 Back

41.21

1:15.93

100 IM

1:15.93

150 Breast

46.41

2:02.34

200 Free

34.34

2:36.68

100 IM

1:20.75

200 Y Free

2:14.55

-2.56s (New PB)

AA: 2:13.49 (+1.06s | 0.8%)

50 Free

31.11

100 Free

34.14

1:05.25

100 Free

1:05.25

150 Free

35.58

1:40.83

200 Free

33.72

2:14.55

100 Free

1:09.30

100 Y Free

1:02.58

-0.73s (New PB)

AA: 1:01.39 (+1.19s | 1.9%)

50 Free

30.42

100 Free

32.16

1:02.58

100 Free

1:02.58

100 Y IM

1:12.50

+0.18s

AA: 1:09.99 (+2.51s | 3.5%)

50 IM

35.14

100 IM

37.36

1:12.50

100 IM

1:12.50

2025 RAYS Nutcracker Classic Copied

12/04/2025

Stafford

100 Y Fly

1:19.36

+2.15s

BB: 1:18.89 (+0.47s | 0.6%)

50 Fly

36.55

100 Fly

42.81

1:19.36

100 Fly

1:19.36

200 Y Free

2:21.19

+4.08s

A: 2:19.29 (+1.90s | 1.3%)

50 Free

32.71

100 Free

36.46

1:09.17

100 Free

1:09.17

150 Free

37.40

1:46.57

200 Free

34.62

2:21.19

100 Free

1:12.02

500 Y Free

6:09.52

+1.67s

AA: 5:58.89 (+10.63s | 2.9%)

50 Free

33.45

100 Free

36.64

1:10.09

100 Free

1:10.09

150 Free

36.00

1:46.09

200 Free

37.52

2:23.61

100 Free

1:13.52

250 Free

36.72

3:00.33

300 Free

37.78

3:38.11

100 Free

1:14.50

350 Free

37.96

4:16.07

400 Free

38.46

4:54.53

100 Free

1:16.42

450 Free

37.67

5:32.20

500 Free

37.32

6:09.52

100 Free

1:14.99

2025 PV November Open Franconia

11/14/2025

Alexandria

100 Y IM

1:12.32

-15.68s (New PB)

AA: 1:09.99 (+2.33s | 3.2%)

50 IM

34.28

100 IM

38.04

1:12.32

100 IM

1:12.32

100 Y Free

1:03.31

-1.26s (New PB)

AA: 1:01.39 (+1.92s | 3.0%)

50 Free

30.58

100 Free

32.73

1:03.31

100 Free

1:03.31

100 Y Breast

1:25.34

A: 1:22.19 (+3.15s | 3.7%)

50 Breast

40.99

100 Breast

44.35

1:25.34

100 Breast

1:25.34

100 Y Back

1:16.56

-11.17s (New PB)

A: 1:12.99 (+3.57s | 4.7%)

50 Back

37.43

100 Back

39.13

1:16.56

100 Back

1:16.56

500 Y Free

6:07.85

AA: 5:58.89 (+8.96s | 2.4%)

50 Free

31.76

100 Free

36.53

1:08.29

100 Free

1:08.29

150 Free

37.54

1:45.83

200 Free

37.45

2:23.28

100 Free

1:14.99

250 Free

38.15

3:01.43

300 Free

37.13

3:38.56

100 Free

1:15.28

350 Free

38.11

4:16.67

400 Free

38.65

4:55.32

100 Free

1:16.76

450 Free

36.68

5:32.00

500 Free

35.85

6:07.85

100 Free

1:12.53

200 Y IM

2:33.71

-36.34s (New PB)

AA: 2:30.99 (+2.72s | 1.8%)

50 Fly

33.62

100 Back

41.00

1:14.62

100 IM

1:14.62

150 Breast

45.35

1:59.97

200 Free

33.74

2:33.71

100 IM

1:19.09

50 Y Free

28.31

-1.09s (New PB)

AA: 28.09 (+0.22s | 0.8%)

2025 NCAP Autumn Kingfish Splash

10/18/2025

Springfield

100 Y Free

1:04.57

-9.94s (New PB)

A: 1:03.99 (+0.58s | 0.9%)

50 Free

31.24

100 Free

33.33

1:04.57

100 Free

1:04.57

100 Y Fly

1:17.21

A: 1:12.09 (+5.12s | 6.6%)

50 Fly

36.84

100 Fly

40.37

1:17.21

100 Fly

1:17.21

50 Y Fly

35.19

-1.45s (New PB)

BB: 34.29 (+0.90s | 2.6%)

200 Y Free

2:17.11

AA: 2:13.49 (+3.62s | 2.6%)

50 Free

31.89

100 Free

35.61

1:07.50

100 Free

1:07.50

150 Free

36.62

1:44.12

200 Free

32.99

2:17.11

100 Free

1:09.61

50 Y Back

35.64

A: 33.19 (+2.45s | 6.9%)

50 Y Free

29.40

A: 29.29 (+0.11s | 0.4%)

2023 RAYS Nutcracker Classic

11/30/2023

Stafford

200 Y IM

3:10.05

A: 2:55.49 (+14.56s | 7.7%)

50 Fly

42.28

100 Back

47.89

1:30.17

100 IM

1:30.17

150 Breast

1:00.31

2:30.48

200 Free

39.57

3:10.05

100 IM

1:39.88

50 Y Fly

36.64

-3.60s (New PB)

AA: 35.09 (+1.55s | 4.2%)

100 Y Free

1:14.61

+0.10s

A: 1:11.49 (+3.12s | 4.2%)

50 Free

36.05

100 Free

38.56

1:14.61

100 Free

1:14.61

STAT Fall Sprint Meet 2023

09/30/2023

Stafford

100 Y IM

1:28.00

A: 1:22.09 (+5.91s | 6.7%)

50 IM

40.16

100 IM

47.84

1:28.00

100 IM

1:28.00

50 Y Fly

40.24

-3.17s (New PB)

A: 36.99 (+3.25s | 8.1%)

100 Y Back

1:27.73

A: 1:22.29 (+5.44s | 6.2%)

100 Y Free

1:14.51

-6.52s (New PB)

A: 1:11.49 (+3.02s | 4.1%)

50 Free

36.33

100 Free

38.18

1:14.51

100 Free

1:14.51

2022 RAYS Nutcracker Classic

12/01/2022

Stafford

50 Y Fly

43.41

BB: 42.69 (+0.72s | 1.7%)

100 Y Free

1:21.03

A: 1:11.49 (+9.54s | 11.8%)

50 Free

38.57

100 Free

42.46

1:21.03

100 Free

1:21.03

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.31	24.89 (+3.42s \| 12.1%)	23.89 (+4.42s \| 15.6%)	23.89 (+4.42s \| 15.6%)	23.29 (+5.02s \| 17.7%)	22.59 (+5.72s \| 20.2%)	22.79 (+5.52s \| 19.5%)	28.49 27.99 (+0.32s \| 1.1%)
Free 100 Y	1:02.58	53.99 (+8.59s \| 13.7%)	51.89 (+10.69s \| 17.1%)	51.89 (+10.69s \| 17.1%)	50.39 (+12.19s \| 19.5%)	49.29 (+13.29s \| 21.2%)	49.69 (+12.89s \| 20.6%)	1:00.49 (+2.09s \| 3.3%)
Free 200 Y	2:13.37	1:56.29 (+17.08s \| 12.8%)	1:52.89 (+20.48s \| 15.4%)	1:52.29 (+21.08s \| 15.8%)	1:49.09 (+24.28s \| 18.2%)	1:46.69 (+26.68s \| 20.0%)	1:47.39 (+25.98s \| 19.5%)	2:12.39 (+0.98s \| 0.7%)
Free 500 Y	6:06.92	5:10.69 (+56.23s \| 15.3%)	5:02.59 (+64.33s \| 17.5%)	5:02.59 (+64.33s \| 17.5%)	4:53.09 (+73.83s \| 20.1%)	4:45.99 (+80.93s \| 22.1%)	4:48.09 (+78.83s \| 21.5%)	5:52.59 (+14.33s \| 3.9%)
Back 50 Y	35.64	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+3.45s \| 9.7%)
Back 100 Y	1:11.61	59.49 (+12.12s \| 16.9%)	57.09 (+14.52s \| 20.3%)	57.09 (+14.52s \| 20.3%)	55.09 (+16.52s \| 23.1%)	53.89 (+17.72s \| 24.7%)	54.49 (+17.12s \| 23.9%)	1:09.29 (+2.32s \| 3.2%)
Breast 100 Y	1:23.06	1:07.59 (+15.47s \| 18.6%)	1:05.49 (+17.57s \| 21.2%)	1:05.49 (+17.57s \| 21.2%)	1:03.09 (+19.97s \| 24.0%)	1:01.79 (+21.27s \| 25.6%)	1:02.79 (+20.27s \| 24.4%)	1:18.19 (+4.87s \| 5.9%)
Fly 50 Y	30.81	N/A	N/A	N/A	N/A	N/A	N/A	30.89
Fly 100 Y	1:13.15	59.19 (+13.96s \| 19.1%)	56.59 (+16.56s \| 22.6%)	56.59 (+16.56s \| 22.6%)	54.69 (+18.46s \| 25.2%)	53.49 (+19.66s \| 26.9%)	53.99 (+19.16s \| 26.2%)	1:08.99 (+4.16s \| 5.7%)
IM 100 Y	1:09.99	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09
IM 200 Y	2:31.21	2:10.49 (+20.72s \| 13.7%)	2:06.39 (+24.82s \| 16.4%)	2:06.39 (+24.82s \| 16.4%)	2:02.19 (+29.02s \| 19.2%)	1:59.49 (+31.72s \| 21.0%)	2:00.59 (+30.62s \| 20.2%)	2:29.99 (+1.22s \| 0.8%)