Lauren Ruml

Age: 10 years old
Age Category: 10 & under
Team: Dakota Riptide | South Dakota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Dakota Riptide

South Dakota Swimming

Central Zone

USA

Free 25 Y

26.87

01/18/2025

188

1,000+

Free 50 Y

52.99

12/06/2024

B: 39.79 (+13.20s | 24.9%)

178

1,000+

25 Free

26.57

50 Free

26.42

52.99

50 Free

52.99

Free 100 Y

2:04.95

12/06/2024

B: 1:30.79 (+34.16s | 27.3%)

172

1,000+

25 Free

24.78

50 Free

32.05

56.83

50 Free

56.83

75 Free

33.69

1:30.52

100 Free

34.43

2:04.95

50 Free

1:08.12

Back 25 Y

28.03

01/18/2025

165

848

1,000+

Back 50 Y

58.91

02/07/2025

B: 48.59 (+10.32s | 17.5%)

187

1,000+

Back 100 Y

2:04.55

02/07/2025

B: 1:45.79 (+18.76s | 15.1%)

127

1,000+

50 Back

1:00.46

100 Back

1:04.09

2:04.55

100 Back

2:04.55

Breast 25 Y

40.62

01/18/2025

142

678

1,000+

Breast 50 Y

1:23.32

02/07/2025

B: 54.59 (+28.73s | 34.5%)

163

1,000+

IM 100 Y

2:37.11

02/07/2025

B: 1:44.29 (+52.82s | 33.6%)

130

1,000+

50 IM

1:20.05

50 IM

1:20.05

75 IM

44.24

2:04.29

100 IM

32.82

2:37.11

50 IM

1:17.06

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Dakota Riptide

South Dakota Swimming

Central Zone

USA

Free 50 M

1:14.58

05/10/2024

B: 45.29 (+29.29s | 39.3%)

132

630

1,000+

Free 100 M

2:51.78

07/12/2024

B: 1:44.09 (+67.69s | 39.4%)

110

512

1,000+

50 Free

1:28.72

100 Free

1:23.06

2:51.78

100 Free

2:51.78

Back 50 M

40.86

06/21/2024

AAA: 39.49 (+1.37s | 3.4%)

Back 100 M

2:37.96

05/10/2024

B: 2:01.59 (+36.37s | 23.0%)

371

1,000+

50 Back

1:15.99

100 Back

1:21.97

2:37.96

100 Back

2:37.96

Above are the fastest times that Lauren Ruml has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	52.99	24.89 (+28.10s \| 53.0%)	23.89 (+29.10s \| 54.9%)	23.89 (+29.10s \| 54.9%)	23.29 (+29.70s \| 56.0%)	22.59 (+30.40s \| 57.4%)	22.79 (+30.20s \| 57.0%)	30.89 (+22.10s \| 41.7%)
Free 100 Y	2:04.95	53.99 (+70.96s \| 56.8%)	51.89 (+73.06s \| 58.5%)	51.89 (+73.06s \| 58.5%)	50.39 (+74.56s \| 59.7%)	49.29 (+75.66s \| 60.6%)	49.69 (+75.26s \| 60.2%)	1:08.19 (+56.76s \| 45.4%)
Back 50 Y	58.91	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+22.42s \| 38.1%)
Back 100 Y	2:04.55	59.49 (+65.06s \| 52.2%)	57.09 (+67.46s \| 54.2%)	57.09 (+67.46s \| 54.2%)	55.09 (+69.46s \| 55.8%)	53.89 (+70.66s \| 56.7%)	54.49 (+70.06s \| 56.3%)	1:17.89 (+46.66s \| 37.5%)
Breast 50 Y	1:23.32	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+42.93s \| 51.5%)
IM 100 Y	2:37.11	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+79.42s \| 50.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	1:14.58	28.69 (+45.89s \| 61.5%)	27.39 (+47.19s \| 63.3%)	27.39 (+47.19s \| 63.3%)	26.89 (+47.69s \| 63.9%)	26.29 (+48.29s \| 64.7%)	26.59 (+47.99s \| 64.3%)	35.19 (+39.39s \| 52.8%)
Free 100 M	2:51.78	1:01.89 (+109.89s \| 64.0%)	59.29 (+112.49s \| 65.5%)	59.29 (+112.49s \| 65.5%)	58.19 (+113.59s \| 66.1%)	56.99 (+114.79s \| 66.8%)	57.59 (+114.19s \| 66.5%)	1:17.49 (+94.29s \| 54.9%)
Back 50 M	40.86	N/A	N/A	N/A	N/A	N/A	N/A	41.79 38.89 (+1.97s \| 4.8%)
Back 100 M	2:37.96	1:09.49 (+88.47s \| 56.0%)	1:06.79 (+91.17s \| 57.7%)	1:06.79 (+91.17s \| 57.7%)	1:04.79 (+93.17s \| 59.0%)	1:03.69 (+94.27s \| 59.7%)	1:04.39 (+93.57s \| 59.2%)	1:30.29 (+67.67s \| 42.8%)

Progression

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Meets

See all the meets Lauren Ruml has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SD Short Course B Championship

02/07/2025

Pierre

100 Y Free

2:17.14

+12.19s

B: 1:30.79 (+46.35s | 33.8%)

50 Free

1:07.02

100 Free

1:10.12

2:17.14

100 Free

2:17.14

50 Y Breast

1:23.32

B: 54.59 (+28.73s | 34.5%)

100 Y Back

2:04.55

-8.42s (New PB)

B: 1:45.79 (+18.76s | 15.1%)

50 Back

1:00.46

100 Back

1:04.09

2:04.55

100 Back

2:04.55

50 Y Back

58.91

-1.31s (New PB)

B: 48.59 (+10.32s | 17.5%)

100 Y IM

2:37.11

B: 1:44.29 (+52.82s | 33.6%)

50 IM

1:20.05

50 IM

1:20.05

75 IM

44.24

2:04.29

100 IM

32.82

2:37.11

50 IM

1:17.06

50 Y Free

1:00.71

+7.72s

B: 39.79 (+20.92s | 34.5%)

2025 SD TIDE Sprint Invite

01/18/2025

Mitchell

100 Y Free

2:30.89

+25.94s

B: 1:30.79 (+60.10s | 39.8%)

25 Free

32.79

50 Free

38.68

1:11.47

50 Free

1:11.47

75 Free

38.53

1:50.00

100 Free

40.89

2:30.89

50 Free

1:19.42

25 Y Free

26.87

-2.04s (New PB)

25 Y Breast

40.62

50 Y Free

1:12.03

+19.04s

B: 39.79 (+32.24s | 44.8%)

25 Free

28.90

50 Free

43.13

1:12.03

50 Free

1:12.03

100 Y Back

2:12.97

-4.97s (New PB)

B: 1:45.79 (+27.18s | 20.4%)

25 Back

30.16

50 Back

34.00

1:04.16

50 Back

1:04.16

75 Back

35.89

1:40.05

100 Back

32.92

2:12.97

50 Back

1:08.81

50 Y Back

1:00.22

-0.99s (New PB)

B: 48.59 (+11.63s | 19.3%)

25 Y Back

28.03

-0.96s (New PB)

2024 SD TIDE SC Winter Invite

12/06/2024

Mitchell

100 Y Free

2:04.95

B: 1:30.79 (+34.16s | 27.3%)

25 Free

24.78

50 Free

32.05

56.83

50 Free

56.83

75 Free

33.69

1:30.52

100 Free

34.43

2:04.95

50 Free

1:08.12

50 Y Free

52.99

-15.00s (New PB)

B: 39.79 (+13.20s | 24.9%)

25 Free

26.57

50 Free

26.42

52.99

50 Free

52.99

50 Y Back

1:01.21

B: 48.59 (+12.62s | 20.6%)

25 Back

30.19

50 Back

31.02

1:01.21

50 Back

1:01.21

100 Y Back

2:17.94

B: 1:45.79 (+32.15s | 23.3%)

50 Back

1:04.60

50 Back

1:04.60

75 Back

39.77

1:44.37

100 Back

33.57

2:17.94

50 Back

1:13.34

2024 SD WASC Ghouls In The Pool

11/03/2024

1515 15th St NE

25 Y Free

33.17

+4.26s

50 Y Free

1:07.99

B: 39.79 (+28.20s | 41.5%)

25 Y Back

28.99

-1.72s (New PB)

2024 SD Long Course State B Swim Meet

07/12/2024

Aberdeen

50 M Back

1:14.10

+33.24s

B: 55.79 (+18.31s | 24.7%)

100 M Back

2:45.91

+7.95s

B: 2:01.59 (+44.32s | 26.7%)

50 Back

1:19.07

100 Back

1:26.84

2:45.91

100 Back

2:45.91

50 M Free

1:20.59

+6.01s

B: 45.29 (+35.30s | 43.8%)

100 M Free

2:51.78

-9.36s (New PB)

B: 1:44.09 (+67.69s | 39.4%)

50 Free

1:28.72

100 Free

1:23.06

2:51.78

100 Free

2:51.78

2024 Splash Central Invitational

06/21/2024

Huron

50 M Back

40.86

-25.92s (New PB)

AAA: 39.49 (+1.37s | 3.4%)

100 M Free

3:01.14

B: 1:44.09 (+77.05s | 42.5%)

50 Free

1:22.08

100 Free

1:39.06

3:01.14

100 Free

3:01.14

100 M Back

2:55.63

+17.67s

B: 2:01.59 (+54.04s | 30.8%)

50 Back

1:24.26

100 Back

1:31.37

2:55.63

100 Back

2:55.63

50 M Free

1:23.80

+9.22s

B: 45.29 (+38.51s | 46.0%)

2024 BSC Summer Invitational

06/07/2024

Brookings

50 M Back

1:17.29

+10.51s

B: 55.79 (+21.50s | 27.8%)

50 M Free

1:17.12

+2.54s

B: 45.29 (+31.83s | 41.3%)

20024 SD SFST Ready For Long Course

05/10/2024

Sioux Falls

100 M Back

2:37.96

B: 2:01.59 (+36.37s | 23.0%)

50 Back

1:15.99

100 Back

1:21.97

2:37.96

100 Back

2:37.96

50 M Back

1:06.78

B: 55.79 (+10.99s | 16.5%)

50 M Free

1:14.58

B: 45.29 (+29.29s | 39.3%)

2023 SD TIDE SC Winter Invite

12/01/2023

Mitchell

25 Y Back

30.71

25 Y Free

28.91

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