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Lauren Shepard

Age: 17 years old
Age Category: 17-18
Team: The Madeira School | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard The Madeira School Potomac Valley Swimming Eastern Zone USA
Free 50 Y 28.29 17 11/07/2025 BB A: 26.89 (+1.40s | 4.9%) 3 234 883 1,000+
Free 100 Y 1:04.30 15 11/03/2023 B BB: 1:03.19 (+1.11s | 1.7%) 4 260 998 1,000+
50 Free
30.53
30.53
100 Free
33.77
1:04.30
100 Free
1:04.30
Free 200 Y 2:19.67 15 11/03/2023 B BB: 2:16.69 (+2.98s | 2.1%) 2 204 818 1,000+
50 Free
31.18
31.18
100 Free
35.58
1:06.76
100 Free
1:06.76
150 Free
36.84
1:43.60
200 Free
36.07
2:19.67
100 Free
1:12.91
Free 500 Y 6:18.53 15 11/03/2023 B BB: 6:08.19 (+10.34s | 2.7%) 1 135 625 1,000+
50 Free
32.46
32.46
100 Free
36.33
1:08.79
100 Free
1:08.79
150 Free
37.61
1:46.40
200 Free
38.41
2:24.81
100 Free
1:16.02
250 Free
37.71
3:02.52
300 Free
39.18
3:41.70
100 Free
1:16.89
350 Free
39.90
4:21.60
400 Free
39.63
5:01.23
100 Free
1:19.53
450 Free
39.75
5:40.98
500 Free
37.55
6:18.53
100 Free
1:17.30
Back 50 Y 30.61 17 11/07/2025 2 84 302 1,000+
Back 100 Y 1:03.19 17 01/30/2026 BB A: 1:02.89 (+0.30s | 0.5%) 2 90 337 1,000+
50 Back
30.85
30.85
100 Back
32.34
1:03.19
100 Back
1:03.19
Back 200 Y 2:24.62 17 11/07/2025 BB A: 2:16.09 (+8.53s | 5.9%) 1 106 421 1,000+
50 Back
34.01
34.01
100 Back
37.48
1:11.49
100 Back
1:11.49
150 Back
37.75
1:49.24
200 Back
35.38
2:24.62
100 Back
1:13.13
Breast 50 Y 38.47 17 10/10/2025 1 89 409 1,000+
Breast 100 Y 1:24.28 15 11/03/2023 B BB: 1:18.79 (+5.49s | 6.5%) 2 190 731 1,000+
50 Breast
40.06
40.06
100 Breast
44.22
1:24.28
100 Breast
1:24.28
Fly 50 Y 28.59 17 03/05/2026 1 56 263 1,000+
Fly 100 Y 1:12.75 17 10/10/2025 B BB: 1:08.29 (+4.46s | 6.1%) 2 196 756 1,000+
50 Fly
33.49
33.49
100 Fly
39.26
1:12.75
100 Fly
1:12.75
IM 200 Y 2:26.35 17 01/30/2026 BB A: 2:20.19 (+6.16s | 4.2%) 3 135 543 1,000+
50 Fly
31.07
31.07
100 Back
35.53
1:06.60
100 IM
1:06.60
150 Breast
45.75
1:52.35
200 Free
34.00
2:26.35
100 IM
1:19.75
IM 400 Y 5:23.57 17 11/07/2025 BB A: 5:00.59 (+22.98s | 7.1%) 1 96 428 1,000+
50 Fly
33.35
33.35
100 Fly
39.99
1:13.34
100 Fly
1:13.34
150 Back
39.22
1:52.56
200 Back
41.19
2:33.75
100 Back
1:20.41
250 Breast
46.65
3:20.40
300 Breast
48.34
4:08.74
100 Breast
1:34.99
350 Free
37.91
4:46.65
400 Free
36.92
5:23.57
100 Free
1:14.83

Long course distance

Event Time Age Date Standard Next Standard The Madeira School Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Lauren Shepard has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.