Lauren Teague

Age: 17 years old
Age Category: 17-18
Team: SwimMAC Carolina | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

SwimMAC Carolina

North Carolina Swimming

Southern Zone

USA

Free 50 Y

24.12

03/24/2026

AAA

AAAA: 23.49 (+0.63s | 2.6%)

111

429

Free 100 Y

51.90

Analysis

02/19/2026

AAA

AAAA: 51.09 (+0.81s | 1.6%)

288

50 Free

24.77

100 Free

27.13

51.90

100 Free

51.90

Free 200 Y

1:53.87

Analysis

03/24/2026

AAA

AAAA: 1:50.39 (+3.48s | 3.1%)

139

468

50 Free

25.87

100 Free

28.46

54.33

100 Free

54.33

150 Free

29.52

1:23.85

200 Free

30.02

1:53.87

100 Free

59.54

Free 500 Y

5:11.48

Analysis

02/19/2026

AAA

AAAA: 4:57.39 (+14.09s | 4.5%)

169

619

50 Free

27.95

100 Free

31.14

59.09

100 Free

59.09

150 Free

31.23

1:30.32

200 Free

31.53

2:01.85

100 Free

1:02.76

250 Free

31.55

2:33.40

300 Free

31.76

3:05.16

100 Free

1:03.31

350 Free

31.95

3:37.11

400 Free

31.87

4:08.98

100 Free

1:03.82

450 Free

31.59

4:40.57

500 Free

30.91

5:11.48

100 Free

1:02.50

Back 100 Y

1:04.06

Analysis

09/27/2025

A: 1:02.89 (+1.17s | 1.8%)

172

606

1,000+

50 Back

30.67

100 Back

33.38

1:04.05

100 Back

1:04.05

Breast 100 Y

1:19.58

Analysis

09/27/2025

BB: 1:18.79 (+0.79s | 1.0%)

236

897

1,000+

50 Breast

36.77

100 Breast

42.81

1:19.58

100 Breast

1:19.58

Fly 50 Y

27.35

03/24/2026

137

661

Fly 100 Y

1:00.75

Analysis

12/04/2025

AA: 1:00.39 (+0.36s | 0.6%)

118

406

1,000+

50 Fly

28.29

100 Fly

32.46

1:00.75

100 Fly

1:00.75

Long course distance

Event

Time

Age

Date

Standard

Next Standard

SwimMAC Carolina

North Carolina Swimming

Southern Zone

USA

Free 50 M

24.17

11/15/2025

AAAA

Free 100 M

52.55

Analysis

11/15/2025

AAAA

50 Free

25.14

100 Free

27.41

52.55

100 Free

52.55

Free 200 M

1:57.74

Analysis

11/15/2025

AAAA

50 Free

26.59

100 Free

29.65

56.24

100 Free

56.24

150 Free

30.67

1:26.91

200 Free

30.83

1:57.74

100 Free

1:01.50

Free 400 M

4:43.11

Analysis

05/14/2026

AAA: 4:37.69 (+5.42s | 1.9%)

163

549

50 Free

31.93

100 Free

35.42

1:07.35

100 Free

1:07.35

150 Free

35.72

1:43.07

200 Free

36.16

2:19.23

100 Free

1:11.88

250 Free

35.69

2:54.92

300 Free

36.39

3:31.31

100 Free

1:12.08

350 Free

35.99

4:07.30

400 Free

35.81

4:43.11

100 Free

1:11.80

Free 800 M

9:45.00

Analysis

05/14/2026

AAA: 9:33.79 (+11.21s | 1.9%)

345

50 Free

32.20

100 Free

36.05

1:08.25

100 Free

1:08.25

150 Free

36.05

1:44.30

200 Free

36.94

2:21.24

100 Free

1:12.99

250 Free

36.68

2:57.92

300 Free

37.36

3:35.28

100 Free

1:14.04

350 Free

34.81

4:10.09

400 Free

39.73

4:49.82

100 Free

1:14.54

450 Free

37.18

5:27.00

500 Free

37.36

6:04.36

100 Free

1:14.54

550 Free

37.53

6:41.89

600 Free

37.13

7:19.02

100 Free

1:14.66

650 Free

37.09

7:56.11

700 Free

37.14

8:33.25

100 Free

1:14.23

750 Free

36.32

9:09.57

800 Free

35.43

9:45.00

100 Free

1:11.75

Back 100 M

1:13.19

Analysis

05/14/2026

AA: 1:10.59 (+2.60s | 3.6%)

322

1,000+

50 Back

35.16

100 Back

38.03

1:13.19

100 Back

1:13.19

Back 200 M

2:40.50

Analysis

06/19/2026

A: 2:39.19 (+1.31s | 0.8%)

300

1,000+

50 Back

37.14

100 Back

40.31

1:17.45

100 Back

1:17.45

150 Back

42.36

1:59.81

200 Back

40.69

2:40.50

100 Back

1:23.05

Fly 100 M

1:12.12

Analysis

05/14/2026

A: 1:11.69 (+0.43s | 0.6%)

101

417

1,000+

50 Fly

32.40

100 Fly

39.71

1:12.12

100 Fly

1:12.12

Above are the fastest times that Lauren Teague has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.12	24.89	23.89 (+0.23s \| 1.0%)	23.89 (+0.23s \| 1.0%)	23.29 (+0.83s \| 3.4%)	22.59 (+1.53s \| 6.3%)	22.79 (+1.33s \| 5.5%)
Free 100 Y	51.90	53.99	51.89 (+0.01s \| 0.0%)	51.89 (+0.01s \| 0.0%)	50.39 (+1.51s \| 2.9%)	49.29 (+2.61s \| 5.0%)	49.69 (+2.21s \| 4.3%)
Free 200 Y	1:53.87	1:56.29	1:52.89 (+0.98s \| 0.9%)	1:52.29 (+1.58s \| 1.4%)	1:49.09 (+4.78s \| 4.2%)	1:46.69 (+7.18s \| 6.3%)	1:47.39 (+6.48s \| 5.7%)
Free 500 Y	5:11.48	5:10.69 (+0.79s \| 0.3%)	5:02.59 (+8.89s \| 2.9%)	5:02.59 (+8.89s \| 2.9%)	4:53.09 (+18.39s \| 5.9%)	4:45.99 (+25.49s \| 8.2%)	4:48.09 (+23.39s \| 7.5%)
Back 100 Y	1:04.06	59.49 (+4.57s \| 7.1%)	57.09 (+6.97s \| 10.9%)	57.09 (+6.97s \| 10.9%)	55.09 (+8.97s \| 14.0%)	53.89 (+10.17s \| 15.9%)	54.49 (+9.57s \| 14.9%)
Breast 100 Y	1:19.58	1:07.59 (+11.99s \| 15.1%)	1:05.49 (+14.09s \| 17.7%)	1:05.49 (+14.09s \| 17.7%)	1:03.09 (+16.49s \| 20.7%)	1:01.79 (+17.79s \| 22.4%)	1:02.79 (+16.79s \| 21.1%)
Fly 50 Y	27.35	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:00.75	59.19 (+1.56s \| 2.6%)	56.59 (+4.16s \| 6.8%)	56.59 (+4.16s \| 6.8%)	54.69 (+6.06s \| 10.0%)	53.49 (+7.26s \| 12.0%)	53.99 (+6.76s \| 11.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	24.17	28.69	27.39	27.39	26.89	26.29	26.59
Free 100 M	52.55	1:01.89	59.29	59.29	58.19	56.99	57.59
Free 200 M	1:57.74	2:12.99	2:07.79	2:07.79	2:04.99	2:03.09	2:04.29
Free 400 M	4:43.11	4:39.69 (+3.42s \| 1.2%)	4:28.79 (+14.32s \| 5.1%)	4:28.79 (+14.32s \| 5.1%)	4:23.79 (+19.32s \| 6.8%)	4:19.19 (+23.92s \| 8.4%)	4:21.39 (+21.72s \| 7.7%)
Free 800 M	9:45.00	9:36.09 (+8.91s \| 1.5%)	9:13.79 (+31.21s \| 5.3%)	9:13.79 (+31.21s \| 5.3%)	9:04.09 (+40.91s \| 7.0%)	8:52.89 (+52.11s \| 8.9%)	8:58.69 (+46.31s \| 7.9%)
Back 100 M	1:13.19	1:09.49 (+3.70s \| 5.1%)	1:06.79 (+6.40s \| 8.7%)	1:06.79 (+6.40s \| 8.7%)	1:04.79 (+8.40s \| 11.5%)	1:03.69 (+9.50s \| 13.0%)	1:04.39 (+8.80s \| 12.0%)
Back 200 M	2:40.50	2:29.19 (+11.31s \| 7.0%)	2:23.99 (+16.51s \| 10.3%)	2:23.99 (+16.51s \| 10.3%)	2:19.59 (+20.91s \| 13.0%)	2:16.99 (+23.51s \| 14.6%)	2:18.29 (+22.21s \| 13.8%)
Fly 100 M	1:12.12	1:07.19 (+4.93s \| 6.8%)	1:04.69 (+7.43s \| 10.3%)	1:04.69 (+7.43s \| 10.3%)	1:02.69 (+9.43s \| 13.1%)	1:01.69 (+10.43s \| 14.5%)	1:02.39 (+9.73s \| 13.5%)

Progression

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Meets

See all the meets Lauren Teague has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SwimMAC LC Qualifier

07/03/2026

Charlotte

50 M Free

28.69

+4.52s

AAA: 28.19 (+0.50s | 1.7%)

GSA 70th Annual Eastern Invitational

06/19/2026

Greensboro

200 M Back

2:40.50

A: 2:39.19 (+1.31s | 0.8%)

50 Back

37.14

100 Back

40.31

1:17.45

100 Back

1:17.45

150 Back

42.36

1:59.81

200 Back

40.69

2:40.50

100 Back

1:23.05

200 M Free

2:11.39

+13.65s

AAA

AAAA: 2:05.79 (+5.60s | 4.3%)

50 Free

30.88

100 Free

33.73

1:04.61

100 Free

1:04.61

150 Free

33.66

1:38.27

200 Free

33.12

2:11.39

100 Free

1:06.78

400 M Free

4:43.72

+0.61s

AAA: 4:37.69 (+6.03s | 2.1%)

50 Free

32.89

100 Free

36.06

1:08.95

100 Free

1:08.95

150 Free

36.64

1:45.59

200 Free

36.13

2:21.72

100 Free

1:12.77

250 Free

36.29

2:58.01

300 Free

35.82

3:33.83

100 Free

1:12.11

350 Free

35.28

4:09.11

400 Free

34.61

4:43.72

100 Free

1:09.89

100 M Free

59.77

+7.22s

AAA

AAAA: 58.29 (+1.48s | 2.5%)

50 Free

28.60

100 Free

31.17

59.77

100 Free

59.77

100 M Back

1:14.02

+0.83s

A: 1:13.69 (+0.33s | 0.4%)

50 Back

35.78

100 Back

38.24

1:14.02

100 Back

1:14.02

50 M Free

27.69

+3.52s

AAA

AAAA: 26.89 (+0.80s | 2.9%)

100 M Fly

1:12.87

+0.75s

A: 1:11.69 (+1.18s | 1.6%)

50 Fly

33.26

100 Fly

39.61

1:12.87

100 Fly

1:12.87

2026 Charlotte Open

05/14/2026

Charlotte

100 M Back

1:13.19

AA: 1:10.59 (+2.60s | 3.6%)

50 Back

35.16

100 Back

38.03

1:13.19

100 Back

1:13.19

800 M Free

9:45.00

AAA: 9:33.79 (+11.21s | 1.9%)

50 Free

32.20

100 Free

36.05

1:08.25

100 Free

1:08.25

150 Free

36.05

1:44.30

200 Free

36.94

2:21.24

100 Free

1:12.99

250 Free

36.68

2:57.92

300 Free

37.36

3:35.28

100 Free

1:14.04

350 Free

34.81

4:10.09

400 Free

39.73

4:49.82

100 Free

1:14.54

450 Free

37.18

5:27.00

500 Free

37.36

6:04.36

100 Free

1:14.54

550 Free

37.53

6:41.89

600 Free

37.13

7:19.02

100 Free

1:14.66

650 Free

37.09

7:56.11

700 Free

37.14

8:33.25

100 Free

1:14.23

750 Free

36.32

9:09.57

800 Free

35.43

9:45.00

100 Free

1:11.75

100 M Fly

1:12.12

A: 1:11.69 (+0.43s | 0.6%)

50 Fly

32.40

100 Fly

39.71

1:12.12

100 Fly

1:12.12

200 M Free

2:10.33

+12.59s

AAA

AAAA: 2:05.79 (+4.54s | 3.5%)

50 Free

29.86

100 Free

33.19

1:03.05

100 Free

1:03.05

150 Free

33.46

1:36.51

200 Free

33.82

2:10.33

100 Free

1:07.28

400 M Free

4:43.11

AAA: 4:37.69 (+5.42s | 1.9%)

50 Free

31.93

100 Free

35.42

1:07.35

100 Free

1:07.35

150 Free

35.72

1:43.07

200 Free

36.16

2:19.23

100 Free

1:11.88

250 Free

35.69

2:54.92

300 Free

36.39

3:31.31

100 Free

1:12.08

350 Free

35.99

4:07.30

400 Free

35.81

4:43.11

100 Free

1:11.80

50 M Free

27.90

+3.73s

AAA

AAAA: 26.89 (+1.01s | 3.6%)

100 M Free

59.48

+6.93s

AAA

AAAA: 58.29 (+1.19s | 2.0%)

50 Free

28.27

100 Free

31.21

59.48

100 Free

59.48

ISCA INTERNATIONAL SENIOR CUP

03/24/2026

St. Petersburg

50 Y Fly

27.35

50 Y Free

24.12

-0.04s (New PB)

AAA

AAAA: 23.49 (+0.63s | 2.6%)

100 Y Fly

1:01.74

+0.99s

AA: 1:00.39 (+1.35s | 2.2%)

50 Fly

28.44

100 Fly

33.30

1:01.74

100 Fly

1:01.74

200 Y Free

1:53.87

-7.64s (New PB)

AAA

AAAA: 1:50.39 (+3.48s | 3.1%)

50 Free

25.87

100 Free

28.46

54.33

100 Free

54.33

150 Free

29.52

1:23.85

200 Free

30.02

1:53.87

100 Free

59.54

100 Y Free

52.36

+0.46s

AAA

AAAA: 51.09 (+1.27s | 2.4%)

50 Free

25.07

100 Free

27.29

52.36

100 Free

52.36

2026 NCS SC SR Champs

02/19/2026

Cary

500 Y Free

5:11.48

AAA

AAAA: 4:57.39 (+14.09s | 4.5%)

50 Free

27.95

100 Free

31.14

59.09

100 Free

59.09

150 Free

31.23

1:30.32

200 Free

31.53

2:01.85

100 Free

1:02.76

250 Free

31.55

2:33.40

300 Free

31.76

3:05.16

100 Free

1:03.31

350 Free

31.95

3:37.11

400 Free

31.87

4:08.98

100 Free

1:03.82

450 Free

31.59

4:40.57

500 Free

30.91

5:11.48

100 Free

1:02.50

50 Y Free

24.16

-0.27s (New PB)

AAA

AAAA: 23.49 (+0.67s | 2.8%)

100 Y Free

51.90

-2.59s (New PB)

AAA

AAAA: 51.09 (+0.81s | 1.6%)

50 Free

24.77

100 Free

27.13

51.90

100 Free

51.90

14th Annual Swim Tri Speedo Winter Champs

12/04/2025

Lynchburg

50 Y Free

24.43

-0.88s (New PB)

AAA

AAAA: 23.89 (+0.54s | 2.2%)

200 Y Free

2:01.51

AAA: 1:57.09 (+4.42s | 3.6%)

50 Free

27.40

100 Free

30.32

57.72

100 Free

57.72

150 Free

31.61

1:29.33

200 Free

32.18

2:01.51

100 Free

1:03.79

100 Y Back

1:04.40

+0.34s

A: 1:04.09 (+0.31s | 0.5%)

50 Back

31.06

100 Back

33.34

1:04.40

100 Back

1:04.40

100 Y Fly

1:00.75

-2.17s (New PB)

AAA: 58.39 (+2.36s | 3.9%)

50 Fly

28.29

100 Fly

32.46

1:00.75

100 Fly

1:00.75

2025 NC SwimMAC November LC SC Invitational

11/15/2025

Charlotte

200 M Free

1:57.74

AAAA

50 Free

26.59

100 Free

29.65

56.24

100 Free

56.24

150 Free

30.67

1:26.91

200 Free

30.83

1:57.74

100 Free

1:01.50

100 M Free

52.55

AAAA

50 Free

25.14

100 Free

27.41

52.55

100 Free

52.55

50 M Free

24.17

AAAA

2025 NC SwimMac Blue Orange Intrasquad

09/27/2025

Charlotte

50 Y Free

25.31

AAA: 24.99 (+0.32s | 1.3%)

100 Y Breast

1:19.58

A: 1:13.69 (+5.89s | 7.4%)

50 Breast

36.77

100 Breast

42.81

1:19.58

100 Breast

1:19.58

100 Y Fly

1:02.92

AA: 1:01.09 (+1.83s | 2.9%)

50 Fly

28.88

100 Fly

34.04

1:02.92

100 Fly

1:02.92

100 Y Free

54.49

AAA: 53.99 (+0.50s | 0.9%)

50 Free

26.19

100 Free

28.30

54.49

100 Free

54.49

100 Y IM

1:04.97

50 IM

29.30

100 IM

35.67

1:04.97

100 IM

1:04.97

100 Y Back

1:04.06

AA: 1:01.39 (+2.67s | 4.2%)

50 Back

30.67

100 Back

33.38

1:04.05

100 Back

1:04.05

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.12	24.89	23.89 (+0.23s \| 1.0%)	23.89 (+0.23s \| 1.0%)	23.29 (+0.83s \| 3.4%)	22.59 (+1.53s \| 6.3%)	22.79 (+1.33s \| 5.5%)
Free 100 Y	51.90	53.99	51.89 (+0.01s \| 0.0%)	51.89 (+0.01s \| 0.0%)	50.39 (+1.51s \| 2.9%)	49.29 (+2.61s \| 5.0%)	49.69 (+2.21s \| 4.3%)
Free 200 Y	1:53.87	1:56.29	1:52.89 (+0.98s \| 0.9%)	1:52.29 (+1.58s \| 1.4%)	1:49.09 (+4.78s \| 4.2%)	1:46.69 (+7.18s \| 6.3%)	1:47.39 (+6.48s \| 5.7%)
Free 500 Y	5:11.48	5:10.69 (+0.79s \| 0.3%)	5:02.59 (+8.89s \| 2.9%)	5:02.59 (+8.89s \| 2.9%)	4:53.09 (+18.39s \| 5.9%)	4:45.99 (+25.49s \| 8.2%)	4:48.09 (+23.39s \| 7.5%)
Back 100 Y	1:04.06	59.49 (+4.57s \| 7.1%)	57.09 (+6.97s \| 10.9%)	57.09 (+6.97s \| 10.9%)	55.09 (+8.97s \| 14.0%)	53.89 (+10.17s \| 15.9%)	54.49 (+9.57s \| 14.9%)
Breast 100 Y	1:19.58	1:07.59 (+11.99s \| 15.1%)	1:05.49 (+14.09s \| 17.7%)	1:05.49 (+14.09s \| 17.7%)	1:03.09 (+16.49s \| 20.7%)	1:01.79 (+17.79s \| 22.4%)	1:02.79 (+16.79s \| 21.1%)
Fly 50 Y	27.35	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:00.75	59.19 (+1.56s \| 2.6%)	56.59 (+4.16s \| 6.8%)	56.59 (+4.16s \| 6.8%)	54.69 (+6.06s \| 10.0%)	53.49 (+7.26s \| 12.0%)	53.99 (+6.76s \| 11.1%)