Lauren Vraa

Age: 9 years old
Age Category: 10 & under
Team: Life Time Colorado Swim Club | Colorado Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Life Time Colorado Swim Club

Colorado Swimming

Western Zone

USA

Free 25 Y

17.45

01/16/2026

Rankings

Free 50 Y

35.55

10/09/2026

A: 32.09 (+3.46s | 9.7%)

Rankings

Free 100 Y

1:18.03

Analysis

10/09/2026

A: 1:11.49 (+6.54s | 8.4%)

Rankings

50 Free

37.31

100 Free

40.72

1:18.03

100 Free

1:18.03

Free 200 Y

2:53.69

Analysis

10/09/2026

A: 2:38.39 (+15.30s | 8.8%)

Rankings

50 Free

40.86

100 Free

45.31

1:26.17

100 Free

1:26.17

150 Free

46.70

2:12.87

200 Free

40.82

2:53.69

100 Free

1:27.52

Back 25 Y

21.14

01/02/2026

Rankings

Back 50 Y

44.16

02/13/2026

BB: 43.29 (+0.87s | 2.0%)

Rankings

Breast 25 Y

27.86

01/16/2026

Rankings

Breast 50 Y

52.37

09/26/2026

BB: 48.69 (+3.68s | 7.0%)

Rankings

Fly 25 Y

18.64

09/26/2026

Rankings

IM 100 Y

1:47.58

Analysis

01/02/2026

B: 1:44.29 (+3.29s | 3.1%)

Rankings

50 IM

50.30

100 IM

57.28

1:47.58

100 IM

1:47.58

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Life Time Colorado Swim Club

Colorado Swimming

Western Zone

USA

Free 50 M

41.26

06/19/2026

BB: 40.89 (+0.37s | 0.9%)

Rankings

Free 100 M

1:34.75

Analysis

06/19/2026

BB: 1:32.99 (+1.76s | 1.9%)

Rankings

50 Free

44.09

100 Free

50.66

1:34.75

100 Free

1:34.75

Fly 50 M

53.99

06/19/2026

BB: 48.09 (+5.90s | 10.9%)

Rankings

Above are the fastest times that Lauren Vraa has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	35.55	24.89 (+10.66s \| 30.0%) 25.69 (+9.86s \| 27.7%)	23.89 (+11.66s \| 32.8%)	23.89 (+11.66s \| 32.8%)	23.29 (+12.26s \| 34.5%)	22.49 (+13.06s \| 36.7%)	22.79 (+12.76s \| 35.9%)
Free 100 Y	1:18.03	53.99 (+24.04s \| 30.8%) 55.49 (+22.54s \| 28.9%)	51.89 (+26.14s \| 33.5%)	51.89 (+26.14s \| 33.5%)	50.39 (+27.64s \| 35.4%)	48.99 (+29.04s \| 37.2%)	49.69 (+28.34s \| 36.3%)
Free 200 Y	2:53.69	1:56.29 (+57.40s \| 33.0%) 1:59.59 (+54.10s \| 31.1%)	1:52.89 (+60.80s \| 35.0%)	1:52.29 (+61.40s \| 35.4%)	1:49.09 (+64.60s \| 37.2%)	1:45.99 (+67.70s \| 39.0%)	1:47.39 (+66.30s \| 38.2%)
Back 50 Y	44.16	27.59 (+16.57s \| 37.5%) 28.29 (+15.87s \| 35.9%)	N/A	N/A	N/A	24.39 (+19.77s \| 44.8%)	N/A
Breast 50 Y	52.37	30.99 (+21.38s \| 40.8%) 31.89 (+20.48s \| 39.1%)	N/A	N/A	N/A	27.99 (+24.38s \| 46.6%)	N/A
IM 100 Y	1:47.58	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	41.26	28.69 (+12.57s \| 30.5%) 29.49 (+11.77s \| 28.5%)	27.39 (+13.87s \| 33.6%)	27.39 (+13.87s \| 33.6%)	26.89 (+14.37s \| 34.8%)	26.19 (+15.07s \| 36.5%)	26.59 (+14.67s \| 35.6%)	25.69 (+15.57s \| 37.7%)
Free 100 M	1:34.75	1:01.89 (+32.86s \| 34.7%) 1:03.69 (+31.06s \| 32.8%)	59.29 (+35.46s \| 37.4%)	59.29 (+35.46s \| 37.4%)	58.19 (+36.56s \| 38.6%)	56.79 (+37.96s \| 40.1%)	57.59 (+37.16s \| 39.2%)	55.79 (+38.96s \| 41.1%)
Fly 50 M	53.99	31.19 (+22.80s \| 42.2%) 31.59 (+22.40s \| 41.5%)	N/A	N/A	N/A	28.19 (+25.80s \| 47.8%)	N/A	26.99 (+27.00s \| 50.0%)

Progression

See how Lauren Vraa is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauren's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lauren Vraa has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 CO Gian Luc Jordan Open

10/09/2026

Colorado Springs

100 Y Free

1:18.03

-7.37s (New PB)

A: 1:11.49 (+6.54s | 8.4%)

50 Free

37.31

100 Free

40.72

1:18.03

100 Free

1:18.03

50 Y Free

35.55

-0.72s (New PB)

A: 32.09 (+3.46s | 9.7%)

50 Y Back

45.08

+0.92s

BB: 43.29 (+1.79s | 4.0%)

200 Y Free

2:53.69

A: 2:38.39 (+15.30s | 8.8%)

50 Free

40.86

100 Free

45.31

1:26.17

100 Free

1:26.17

150 Free

46.70

2:12.87

200 Free

40.82

2:53.69

100 Free

1:27.52

2026 CO Gregg Gracheck Memorial

09/26/2026

Aurora

25 Y Fly

18.64

-2.99s (New PB)

50 Y Back

44.92

+0.76s

BB: 43.29 (+1.63s | 3.6%)

50 Y Breast

52.37

-3.00s (New PB)

BB: 48.69 (+3.68s | 7.0%)

50 Y Free

36.27

-2.39s (New PB)

BB: 35.99 (+0.28s | 0.8%)

2026 CO Falfins Long Course Open

06/19/2026

U.S. Air Force Acade

100 M Free

1:34.75

BB: 1:32.99 (+1.76s | 1.9%)

50 Free

44.09

100 Free

50.66

1:34.75

100 Free

1:34.75

50 M Fly

53.99

BB: 48.09 (+5.90s | 10.9%)

50 M Free

41.26

BB: 40.89 (+0.37s | 0.9%)

2026 CO COSA Spring SC Kick Off

04/25/2026

USAF Academy

50 Y Free

39.10

+0.44s

BB: 35.99 (+3.11s | 8.0%)

100 Y Free

1:30.25

+4.85s

BB: 1:21.09 (+9.16s | 10.1%)

50 Free

42.03

100 Free

48.22

1:30.25

100 Free

1:30.25

50 Y Back

48.84

+4.68s

B: 48.59 (+0.25s | 0.5%)

2026 CO Valentine Open

02/13/2026

Colorado Springs

100 Y Free

1:25.40

BB: 1:21.09 (+4.31s | 5.0%)

50 Free

40.38

100 Free

45.02

1:25.40

100 Free

1:25.40

50 Y Back

44.16

-1.83s (New PB)

BB: 43.29 (+0.87s | 2.0%)

50 Y Breast

56.79

+1.42s

B: 54.59 (+2.20s | 3.9%)

50 Y Free

38.66

-0.51s (New PB)

BB: 35.99 (+2.67s | 6.9%)

2026 CO CUDA Classic

01/16/2026

Thornton

50 Y Free

40.06

+0.89s

B: 39.79 (+0.27s | 0.7%)

25 Y Fly

21.63

-0.63s (New PB)

25 Y Breast

27.86

50 Y Back

45.99

-1.34s (New PB)

BB: 43.29 (+2.70s | 5.9%)

25 Y Free

17.45

-0.17s (New PB)

2026 CO COSA New Year Open

01/02/2026

Colorado Springs

25 Y Back

21.14

-3.61s (New PB)

25 Y Fly

22.26

-2.59s (New PB)

25 Y Free

17.62

-3.43s (New PB)

100 Y IM

1:47.58

B: 1:44.29 (+3.29s | 3.1%)

50 IM

50.30

100 IM

57.28

1:47.58

100 IM

1:47.58

50 Y Free

39.17

-0.96s (New PB)

BB: 35.99 (+3.18s | 8.1%)

2025 CO FORM Winter Open

12/14/2025

Aurora

50 Y Free

40.13

B: 39.79 (+0.34s | 0.8%)

50 Y Breast

58.91

+3.54s

B: 54.59 (+4.32s | 7.3%)

50 Y Back

47.33

BB: 43.29 (+4.04s | 8.5%)

2025 CO COSA Valentine Open

02/14/2025

Colorado Springs

50 Y Breast

55.37

B: 54.59 (+0.78s | 1.4%)

25 Y Back

24.75

25 Y Fly

24.85

25 Y Free

21.05

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.