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Lauren Young

Age: 15 years old
Age Category: 15-16
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 26.02 14 03/12/2026 AA AAA: 24.99 (+1.03s | 4.0%) 54 161 584 1,000+
Free 100 Y 55.94 Analysis 14 03/12/2026 AA AAA: 53.99 (+1.95s | 3.5%) 44 115 465 1,000+
50 Free
26.91
26.91
100 Free
29.03
55.94
100 Free
55.94
Free 200 Y 2:00.44 Analysis 14 03/12/2026 AA AAA: 1:57.09 (+3.35s | 2.8%) 40 82 337 1,000+
50 Free
27.45
27.45
100 Free
30.33
57.78
100 Free
57.78
150 Free
31.46
1:29.24
200 Free
31.20
2:00.44
100 Free
1:02.66
Free 500 Y 5:28.97 Analysis 14 11/14/2025 AA AAA: 5:15.09 (+13.88s | 4.2%) 41 106 390 1,000+
50 Free
29.48
29.48
100 Free
32.42
1:01.90
100 Free
1:01.90
150 Free
33.46
1:35.36
200 Free
33.99
2:09.35
100 Free
1:07.45
250 Free
34.13
2:43.48
300 Free
34.32
3:17.80
100 Free
1:08.45
350 Free
33.89
3:51.69
400 Free
32.78
4:24.47
100 Free
1:06.67
450 Free
32.58
4:57.05
500 Free
31.92
5:28.97
100 Free
1:04.50
Free 1000 Y 11:25.23 Analysis 14 02/08/2026 A AA: 11:24.19 (+1.04s | 0.2%) 37 72 268 849
50 Free
30.48
30.48
100 Free
34.40
1:04.88
100 Free
1:04.88
150 Free
34.34
1:39.22
200 Free
35.35
2:14.57
100 Free
1:09.69
250 Free
33.78
2:48.35
300 Free
34.66
3:23.01
100 Free
1:08.44
350 Free
34.38
3:57.39
400 Free
34.26
4:31.65
100 Free
1:08.64
450 Free
34.66
5:06.31
500 Free
35.10
5:41.41
100 Free
1:09.76
550 Free
35.17
6:16.58
600 Free
34.00
6:50.58
100 Free
1:09.17
650 Free
34.68
7:25.26
700 Free
34.69
7:59.95
100 Free
1:09.37
750 Free
35.33
8:35.28
800 Free
33.08
9:08.36
100 Free
1:08.41
850 Free
34.95
9:43.31
900 Free
34.17
10:17.48
100 Free
1:09.12
950 Free
34.13
10:51.61
1000 Free
33.62
11:25.23
100 Free
1:07.75
Free 1650 Y 19:22.80 Analysis 14 01/03/2026 A AA: 19:06.69 (+16.11s | 1.4%) 22 54 231 857
50 Free
31.68
31.68
100 Free
34.72
1:06.40
100 Free
1:06.40
150 Free
35.39
1:41.79
200 Free
36.16
2:17.95
100 Free
1:11.55
250 Free
36.17
2:54.12
300 Free
36.07
3:30.19
100 Free
1:12.24
350 Free
36.33
4:06.52
400 Free
35.96
4:42.48
100 Free
1:12.29
450 Free
36.88
5:19.36
500 Free
35.63
5:54.99
100 Free
1:12.51
550 Free
35.50
6:30.49
600 Free
36.27
7:06.76
100 Free
1:11.77
650 Free
36.54
7:43.30
700 Free
36.16
8:19.46
100 Free
1:12.70
750 Free
34.03
8:53.49
800 Free
35.99
9:29.48
100 Free
1:10.02
850 Free
35.63
10:05.11
900 Free
36.11
10:41.22
100 Free
1:11.74
950 Free
35.98
11:17.20
1000 Free
35.49
11:52.69
100 Free
1:11.47
1050 Free
35.25
12:27.94
1100 Free
35.91
13:03.85
100 Free
1:11.16
1150 Free
34.71
13:38.56
1200 Free
33.83
14:12.39
100 Free
1:08.54
1250 Free
34.90
14:47.29
1300 Free
34.39
15:21.68
100 Free
1:09.29
1350 Free
34.95
15:56.63
1400 Free
34.61
16:31.24
100 Free
1:09.56
1450 Free
35.05
17:06.29
1500 Free
35.41
17:41.70
100 Free
1:10.46
1550 Free
34.48
18:16.18
1600 Free
33.81
18:49.99
100 Free
1:08.29
1650 Free
32.81
19:22.80
Back 100 Y 1:01.42 Analysis 14 03/12/2026 A AA: 1:01.39 (+0.03s | 0.0%) 42 72 280 1,000+
50 Back
29.54
29.54
100 Back
31.88
1:01.42
100 Back
1:01.42
Back 200 Y 2:11.43 Analysis 14 03/12/2026 AA AAA: 2:07.49 (+3.94s | 3.0%) 28 50 203 713
50 Back
29.51
29.51
100 Back
32.72
1:02.23
100 Back
1:02.23
150 Back
34.17
1:36.40
200 Back
35.03
2:11.43
100 Back
1:09.20
Breast 50 Y 37.93 14 11/14/2025 51 224 838 1,000+
Breast 100 Y 1:23.74 Analysis 14 10/10/2025 B BB: 1:19.79 (+3.95s | 4.7%) 106 398 1,000+ 1,000+
50 Breast
39.78
39.78
100 Breast
43.96
1:23.74
100 Breast
1:23.74
Fly 100 Y 1:01.81 Analysis 14 03/12/2026 A AA: 1:01.09 (+0.72s | 1.2%) 47 96 383 1,000+
50 Fly
28.37
28.37
100 Fly
33.44
1:01.81
100 Fly
1:01.81
Fly 200 Y 2:18.36 Analysis 14 11/14/2025 A AA: 2:16.19 (+2.17s | 1.6%) 29 57 259 869
50 Fly
30.57
30.57
100 Fly
34.34
1:04.91
100 Fly
1:04.91
150 Fly
35.56
1:40.47
200 Fly
37.89
2:18.36
100 Fly
1:13.45
IM 200 Y 2:20.94 Analysis 14 11/14/2025 A AA: 2:16.49 (+4.45s | 3.2%) 64 156 588 1,000+
50 Fly
28.72
28.72
100 Back
35.67
1:04.39
100 IM
1:04.39
150 Breast
44.60
1:48.99
200 Free
31.95
2:20.94
100 IM
1:16.55
IM 400 Y 5:03.30 Analysis 14 10/10/2025 A AA: 4:51.59 (+11.71s | 3.9%) 50 119 480 1,000+
50 Fly
29.74
29.74
100 Fly
32.90
1:02.64
100 Fly
1:02.64
150 Back
35.87
1:38.51
200 Back
37.01
2:15.52
100 Back
1:12.88
250 Breast
48.75
3:04.27
300 Breast
49.41
3:53.68
100 Breast
1:38.16
350 Free
35.36
4:29.04
400 Free
34.26
5:03.30
100 Free
1:09.62

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 100 M 1:12.83 Analysis 14 05/17/2024 B BB: 1:12.79 (+0.04s | 0.1%) 61 137 699 1,000+
Free 200 M 2:36.99 Analysis 14 05/17/2024 BB A: 2:25.09 (+11.90s | 7.6%) 52 105 548 1,000+
Back 100 M 1:20.56 Analysis 14 05/17/2024 BB A: 1:14.49 (+6.07s | 7.5%) 52 103 439 1,000+
Back 200 M 2:51.29 Analysis 14 05/17/2024 BB A: 2:40.09 (+11.20s | 6.5%) 36 74 333 1,000+
Fly 50 M 36.63 14 05/17/2024 32 62 442 1,000+
IM 200 M 2:58.65 Analysis 14 05/17/2024 B BB: 2:57.49 (+1.16s | 0.6%) 53 100 505 1,000+

Above are the fastest times that Lauren Young has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.