Above are the fastest times that Laurence Cao has achieved in his
swimming career.
For each event, you can find Laurence's best time, the corresponding time
standard, as well as how much faster Laurence needs to be to reach the next level.
The last columns provide Laurence rankings at the team and LSC levels. These rankings are
based on the Laurence's personal best, his current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
See how Laurence Cao is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Laurence Cao has participated in and his
achievement. The last event displayed is the most recent.
For each event, you can find the Laurence's time, the progress against
Laurence's best time, the corresponding time
standard, as well as how much faster Laurence needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2025 CA SCS RAA Summer A G Champs
07/24/2025
Riverside
100 M Fly
1:06.68
-2.07s
(New PB)
BB
A: 1:03.99 (+2.69s | 4.0%)
17
50 Fly
30.57
30.57
100 Fly
36.11
1:06.68
100 Fly
1:06.68
50 M Free
28.15
BB
A: 27.39 (+0.76s | 2.7%)
17
2025 SCS June AG Invite @ La Mirada Armada
06/12/2025
La Mirada
100 M Fly
1:10.21
+1.46s
B
BB: 1:09.29 (+0.92s | 1.3%)
17
100 M Back
1:17.43
+0.44s
B
BB: 1:11.99 (+5.44s | 7.0%)
17
2024 CA GWSC SCS WAG
12/13/2024
Huntington Beach
100 Y Fly
56.37
A
AA: 55.19 (+1.18s | 2.1%)
16
50 Fly
26.11
26.11
100 Fly
30.26
56.37
100 Fly
56.37
100 Y Back
59.03
BB
A: 57.89 (+1.14s | 1.9%)
16
50 Back
28.43
28.43
100 Back
30.60
59.03
100 Back
59.03
2024 CA SCS BREA Summer A G Champs
07/25/2024
Walnut
100 M Free
1:03.14
BB
A: 1:01.49 (+1.65s | 2.6%)
16
100 M Back
1:16.99
B
BB: 1:13.69 (+3.30s | 4.3%)
16
100 M Fly
1:08.75
BB
A: 1:05.79 (+2.96s | 4.3%)
16
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regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this
website is entertainment. None of the information here should be used for university admission applications.