Lauryn Henderson

Age: 11 years old
Age Category: 11-12
Team: Foothills Swim Team | Colorado Swimming
Participation: 13 meets 65 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Foothills Swim Team

Free 50 Y

40.81

01/17/2025

B: 33.99 (+6.82s | 16.7%)

688

Free 100 Y

1:38.50

01/17/2025

B: 1:14.69 (+23.81s | 24.2%)

690

50 Free

45.74

100 Free

52.76

1:38.50

100 Free

1:38.50

Free 200 Y

4:18.87

11/10/2023

B: 2:42.59 (+96.28s | 37.2%)

474

Back 50 Y

44.55

12/15/2024

B: 38.79 (+5.76s | 12.9%)

473

Back 100 Y

2:08.34

11/10/2023

B: 1:26.59 (+41.75s | 32.5%)

645

50 Back

57.75

100 Back

1:10.59

2:08.34

100 Back

2:08.34

Breast 50 Y

52.17

10/11/2024

B: 43.99 (+8.18s | 15.7%)

531

Breast 100 Y

1:56.48

12/15/2024

B: 1:36.49 (+19.99s | 17.2%)

455

50 Breast

54.51

100 Breast

1:01.97

1:56.48

100 Breast

1:56.48

Fly 50 Y

51.65

09/21/2024

B: 36.89 (+14.76s | 28.6%)

532

IM 100 Y

1:48.06

11/08/2024

B: 1:25.19 (+22.87s | 21.2%)

605

50 IM

51.28

100 IM

56.78

1:48.06

100 IM

1:48.06

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Foothills Swim Team

Free 50 M

47.98

05/10/2024

B: 38.49 (+9.49s | 19.8%)

454

Free 100 M

1:54.20

05/10/2024

B: 1:25.59 (+28.61s | 25.1%)

428

50 Free

52.99

100 Free

1:01.21

1:54.20

100 Free

1:54.20

Back 50 M

55.01

06/28/2024

B: 44.79 (+10.22s | 18.6%)

403

Back 100 M

2:06.73

06/28/2024

B: 1:40.59 (+26.14s | 20.6%)

368

50 Back

1:00.50

100 Back

1:06.23

2:06.73

100 Back

2:06.73

Breast 50 M

1:02.66

06/28/2024

B: 49.79 (+12.87s | 20.5%)

362

Breast 100 M

2:17.33

06/28/2024

B: 1:50.39 (+26.94s | 19.6%)

299

50 Breast

1:05.49

100 Breast

1:11.84

2:17.33

100 Breast

2:17.33

Fly 50 M

1:10.15

06/28/2024

B: 41.79 (+28.36s | 40.4%)

395

Above are the fastest times that Lauryn Henderson has achieved in her swimming career. For each event, you can find Lauryn's best time, the corresponding time standard, as well as how much faster Lauryn needs to be to reach the next level. The last columns provide Lauryn rankings at the team and LSC levels. These rankings are based on the Lauryn's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	40.81	24.89 (+15.92s \| 39.0%)	23.89 (+16.92s \| 41.5%)	23.89 (+16.92s \| 41.5%)	23.29 (+17.52s \| 42.9%)	22.59 (+18.22s \| 44.6%)	22.79 (+18.02s \| 44.2%)	29.69 (+11.12s \| 27.2%)
Free 100 Y	1:38.50	53.99 (+44.51s \| 45.2%)	51.89 (+46.61s \| 47.3%)	51.89 (+46.61s \| 47.3%)	50.39 (+48.11s \| 48.8%)	49.29 (+49.21s \| 50.0%)	49.69 (+48.81s \| 49.6%)	1:04.19 (+34.31s \| 34.8%)
Free 200 Y	4:18.87	1:56.29 (+142.58s \| 55.1%)	1:52.89 (+145.98s \| 56.4%)	1:52.29 (+146.58s \| 56.6%)	1:49.09 (+149.78s \| 57.9%)	1:46.69 (+152.18s \| 58.8%)	1:47.39 (+151.48s \| 58.5%)	2:18.39 (+120.48s \| 46.5%)
Back 50 Y	44.55	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+10.86s \| 24.4%)
Back 100 Y	2:08.34	59.49 (+68.85s \| 53.6%)	57.09 (+71.25s \| 55.5%)	57.09 (+71.25s \| 55.5%)	55.09 (+73.25s \| 57.1%)	53.89 (+74.45s \| 58.0%)	54.49 (+73.85s \| 57.5%)	1:13.09 (+55.25s \| 43.0%)
Breast 50 Y	52.17	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+14.38s \| 27.6%)
Breast 100 Y	1:56.48	1:07.59 (+48.89s \| 42.0%)	1:05.49 (+50.99s \| 43.8%)	1:05.49 (+50.99s \| 43.8%)	1:03.09 (+53.39s \| 45.8%)	1:01.79 (+54.69s \| 47.0%)	1:02.79 (+53.69s \| 46.1%)	1:22.09 (+34.39s \| 29.5%)
Fly 50 Y	51.65	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+19.46s \| 37.7%)
IM 100 Y	1:48.06	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+34.27s \| 31.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	47.98	28.69 (+19.29s \| 40.2%)	27.39 (+20.59s \| 42.9%)	27.39 (+20.59s \| 42.9%)	26.89 (+21.09s \| 44.0%)	26.29 (+21.69s \| 45.2%)	26.59 (+21.39s \| 44.6%)	33.59 (+14.39s \| 30.0%)
Free 100 M	1:54.20	1:01.89 (+52.31s \| 45.8%)	59.29 (+54.91s \| 48.1%)	59.29 (+54.91s \| 48.1%)	58.19 (+56.01s \| 49.0%)	56.99 (+57.21s \| 50.1%)	57.59 (+56.61s \| 49.6%)	1:13.19 (+41.01s \| 35.9%)
Back 50 M	55.01	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+16.12s \| 29.3%)
Back 100 M	2:06.73	1:09.49 (+57.24s \| 45.2%)	1:06.79 (+59.94s \| 47.3%)	1:06.79 (+59.94s \| 47.3%)	1:04.79 (+61.94s \| 48.9%)	1:03.69 (+63.04s \| 49.7%)	1:04.39 (+62.34s \| 49.2%)	1:25.09 (+41.64s \| 32.9%)
Breast 50 M	1:02.66	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+19.47s \| 31.1%)
Breast 100 M	2:17.33	1:18.79 (+58.54s \| 42.6%)	1:15.99 (+61.34s \| 44.7%)	1:15.99 (+61.34s \| 44.7%)	1:13.79 (+63.54s \| 46.3%)	1:12.19 (+65.14s \| 47.4%)	1:13.29 (+64.04s \| 46.6%)	1:34.39 (+42.94s \| 31.3%)
Fly 50 M	1:10.15	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+33.86s \| 48.3%)

Progression

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Meets

See all the meets Lauryn Henderson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauryn's time, the progress against Lauryn's best time, the corresponding time standard, as well as how much faster Lauryn needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO CUDA Classic

01/17/2025

VMAC

50 Y Breast

56.44

+4.27s

B: 43.99 (+12.45s | 22.1%)

50 Y Free

40.81

-0.88s (New PB)

B: 33.99 (+6.82s | 16.7%)

100 Y IM

1:49.53

+1.47s

B: 1:25.19 (+24.34s | 22.2%)

50 IM

51.47

100 IM

58.06

1:49.53

100 IM

1:49.53

50 Y Back

45.59

+1.04s

B: 38.79 (+6.80s | 14.9%)

50 Y Fly

53.91

+2.26s

B: 36.89 (+17.02s | 31.6%)

100 Y Free

1:38.50

-1.84s (New PB)

B: 1:14.69 (+23.81s | 24.2%)

50 Free

45.74

100 Free

52.76

1:38.50

100 Free

1:38.50

CUDA vs FST Dual

12/15/2024

100 Y Breast

1:56.48

-2.40s (New PB)

B: 1:36.49 (+19.99s | 17.2%)

50 Breast

54.51

100 Breast

1:01.97

1:56.48

100 Breast

1:56.48

50 Y Back

44.55

-0.53s (New PB)

B: 38.79 (+5.76s | 12.9%)

50 Y Breast

52.64

+0.47s

B: 43.99 (+8.65s | 16.4%)

50 Y Free

41.69

-1.39s (New PB)

B: 33.99 (+7.70s | 18.5%)

Pikes Peak Finals

11/08/2024

PPA Training Center

50 Y Back

47.95

+2.87s

BB: 43.29 (+4.66s | 9.7%)

100 Y IM

1:48.06

-2.16s (New PB)

B: 1:44.29 (+3.77s | 3.5%)

50 IM

51.28

100 IM

56.78

1:48.06

100 IM

1:48.06

50 Y Free

43.08

-3.01s (New PB)

B: 39.79 (+3.29s | 7.6%)

50 Y Breast

55.90

+3.73s

B: 54.59 (+1.31s | 2.3%)

100 Y Free

1:40.34

-6.03s (New PB)

B: 1:30.79 (+9.55s | 9.5%)

50 Free

47.82

100 Free

52.52

1:40.34

100 Free

1:40.34

100 Y Breast

1:58.88

-11.54s (New PB)

BB: 1:46.89 (+11.99s | 10.1%)

50 Breast

56.74

100 Breast

1:02.14

1:58.88

100 Breast

1:58.88

PPA Harvest Heats

10/11/2024

100 Y IM

1:52.01

+1.79s

B: 1:44.29 (+7.72s | 6.9%)

50 IM

53.00

100 IM

59.01

1:52.01

100 IM

1:52.01

50 Y Free

46.49

+0.40s

B: 39.79 (+6.70s | 14.4%)

50 Y Back

45.08

-2.22s (New PB)

BB: 43.29 (+1.79s | 4.0%)

50 Y Breast

52.17

-1.76s (New PB)

BB: 48.69 (+3.48s | 6.7%)

50 Y Fly

58.43

+6.78s

B: 48.39 (+10.04s | 17.2%)

TOPS & FST Pentathlon

09/21/2024

50 Y Back

47.30

-6.29s (New PB)

BB: 43.29 (+4.01s | 8.5%)

100 Y IM

1:50.22

B: 1:44.29 (+5.93s | 5.4%)

50 IM

53.06

100 IM

57.16

1:50.22

100 IM

1:50.22

50 Y Fly

51.65

B: 48.39 (+3.26s | 6.3%)

50 Y Breast

53.93

-4.70s (New PB)

BB: 48.69 (+5.24s | 9.7%)

50 Y Free

46.09

-2.03s (New PB)

B: 39.79 (+6.30s | 13.7%)

Zone 2 Meet - VMAC

06/28/2024

50 M Back

55.01

-3.18s (New PB)

BB: 49.69 (+5.32s | 9.7%)

50 M Fly

1:10.15

-8.04s (New PB)

B: 54.49 (+15.66s | 22.3%)

100 M Breast

2:17.33

-1.05s (New PB)

BB: 2:03.89 (+13.44s | 9.8%)

50 Breast

1:05.49

100 Breast

1:11.84

2:17.33

100 Breast

2:17.33

100 M Free

1:56.74

+2.54s

B: 1:44.09 (+12.65s | 10.8%)

50 Free

54.35

100 Free

1:02.39

1:56.74

100 Free

1:56.74

50 M Breast

1:02.66

-0.96s (New PB)

B: 1:02.19 (+0.47s | 0.8%)

100 M Back

2:06.73

-5.28s (New PB)

B: 2:01.59 (+5.14s | 4.1%)

50 Back

1:00.50

100 Back

1:06.23

2:06.73

100 Back

2:06.73

50 M Free

48.37

+0.39s

B: 45.29 (+3.08s | 6.4%)

Barracuda Summer Sizzler Invite

05/31/2024

50 M Free

51.47

+3.49s

B: 45.29 (+6.18s | 12.0%)

100 M Breast

2:23.36

+4.98s

B: 2:19.39 (+3.97s | 2.8%)

50 Breast

1:09.01

100 Breast

1:14.35

2:23.36

100 Breast

2:23.36

100 M Back

2:12.27

+0.26s

B: 2:01.59 (+10.68s | 8.1%)

FST May Madness

05/10/2024

50 M Free

47.98

-3.60s (New PB)

B: 45.29 (+2.69s | 5.6%)

100 M Free

1:54.20

B: 1:44.09 (+10.11s | 8.9%)

50 Free

52.99

100 Free

1:01.21

1:54.20

100 Free

1:54.20

50 M Fly

1:18.19

B: 54.49 (+23.70s | 30.3%)

50 M Back

58.19

B: 55.79 (+2.40s | 4.1%)

50 M Breast

1:03.62

B: 1:02.19 (+1.43s | 2.2%)

100 M Back

2:12.01

-3.18s (New PB)

B: 2:01.59 (+10.42s | 7.9%)

50 Back

59.32

100 Back

1:12.69

2:12.01

100 Back

2:12.01

FST Spring Fever

04/12/2024

100 M Breast

2:18.38

BB: 2:03.89 (+14.49s | 10.5%)

50 Breast

1:06.31

100 Breast

1:12.07

2:18.38

100 Breast

2:18.38

50 M Free

51.58

B: 45.29 (+6.29s | 12.2%)

100 M Back

2:15.19

B: 2:01.59 (+13.60s | 10.1%)

50 Back

1:02.84

100 Back

1:12.35

2:15.19

100 Back

2:15.19

CUDA Classic

01/12/2024

50 Y Free

51.75

+3.63s

B: 39.79 (+11.96s | 23.1%)

100 Y Free

1:46.37

-0.52s (New PB)

B: 1:30.79 (+15.58s | 14.6%)

50 Free

51.32

100 Free

55.05

1:46.37

100 Free

1:46.37

50 Y Back

58.01

+4.42s

B: 48.59 (+9.42s | 16.2%)

100 Y Breast

2:10.42

-0.11s (New PB)

B: 2:00.29 (+10.13s | 7.8%)

50 Breast

1:01.18

100 Breast

1:09.24

2:10.42

100 Breast

2:10.42

50 Y Breast

58.64

+0.01s

B: 54.59 (+4.05s | 6.9%)

CUDA vs FST Dual

12/10/2023

50 Y Free

52.88

+4.76s

B: 39.79 (+13.09s | 24.8%)

100 Y Free

1:53.12

+6.23s

B: 1:30.79 (+22.33s | 19.7%)

50 Y Back

53.59

-2.47s (New PB)

B: 48.59 (+5.00s | 9.3%)

50 Y Breast

58.73

+0.10s

B: 54.59 (+4.14s | 7.0%)

Pikes Peak Finals

11/10/2023

100 Y Back

2:08.34

B: 1:45.79 (+22.55s | 17.6%)

50 Back

57.75

100 Back

1:10.59

2:08.34

100 Back

2:08.34

50 Y Breast

1:01.39

+2.76s

B: 54.59 (+6.80s | 11.1%)

50 Y Free

50.81

+2.69s

B: 39.79 (+11.02s | 21.7%)

50 Y Back

56.06

-0.97s (New PB)

B: 48.59 (+7.47s | 13.3%)

200 Y Free

4:18.87

B: 3:22.79 (+56.08s | 21.7%)

100 Y Breast

2:13.25

+2.72s

B: 2:00.29 (+12.96s | 9.7%)

50 Breast

1:10.19

100 Breast

1:03.06

2:13.25

100 Breast

2:13.25

FST Swim Pink Meet

10/13/2023

100 Y Breast

2:10.53

B: 2:00.29 (+10.24s | 7.8%)

50 Y Breast

58.63

B: 54.59 (+4.04s | 6.9%)

50 Y Free

48.12

B: 39.79 (+8.33s | 17.3%)

50 Y Back

57.03

B: 48.59 (+8.44s | 14.8%)

100 Y Free

1:46.89

B: 1:30.79 (+16.10s | 15.1%)

50 Free

50.91

100 Free

55.98

1:46.89

100 Free

1:46.89

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.