Leah Pao
Age: 11 years old Age Category: 11-12 Team: San Ramon Valley Aquatics | Pacific Swimming Participation: 10 meets 48 events
Personal Best
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Swimming | San Ramon Valley Aquatics | |
|---|---|---|---|---|---|---|---|---|
| Free 50 M | 39.56 | 11 | 05/24/2025 | B: 38.49 (+1.07s | 2.7%) | 385 | 23 | ||
| Free 100 M | 1:25.96 | 11 | 05/24/2025 | B: 1:25.59 (+0.37s | 0.4%) | 327 | 24 | ||
| Free 200 M | 3:20.90 | 11 | 05/24/2025 | B: 3:06.39 (+14.51s | 7.2%) | 269 | 23 | ||
| Back 50 M | 45.58 | 11 | 05/24/2025 | B: 44.79 (+0.79s | 1.7%) | 268 | 20 | ||
| Back 100 M | 1:38.39 | 11 | 05/24/2025 | B | BB: 1:32.69 (+5.70s | 5.8%) | 232 | 17 | |
| Breast 50 M | 52.38 | 11 | 05/10/2025 | B: 49.79 (+2.59s | 4.9%) | 329 | 25 | ||
| Breast 100 M | 1:48.80 | 11 | 05/10/2025 | B | BB: 1:42.19 (+6.61s | 6.1%) | 224 | 21 | |
| Breast 200 M | 3:52.63 | 11 | 05/10/2025 | B | BB: 3:39.89 (+12.74s | 5.5%) | 105 | 18 | |
| Fly 50 M | 50.54 | 11 | 05/24/2025 | B: 41.79 (+8.75s | 17.3%) | 425 | 24 | ||
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Swimming | San Ramon Valley Aquatics | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 35.30 | 11 | 03/22/2025 | B: 33.99 (+1.31s | 3.7%) | 674 | 23 | ||
| Free 100 Y | 1:25.08 | 10 | 11/15/2024 | B: 1:14.69 (+10.39s | 12.2%) | 827 | 29 | ||
| Free 200 Y | 3:08.36 | 10 | 12/14/2024 | B: 2:42.59 (+25.77s | 13.7%) | 572 | 24 | ||
| Back 50 Y | 42.27 | 10 | 12/14/2024 | B: 38.79 (+3.48s | 8.2%) | 610 | 26 | ||
| Back 100 Y | 1:29.31 | 11 | 03/22/2025 | B: 1:26.59 (+2.72s | 3.0%) | 444 | 20 | ||
| Breast 50 Y | 44.35 | 10 | 11/15/2024 | B: 43.99 (+0.36s | 0.8%) | 427 | 21 | ||
| Breast 100 Y | 1:33.53 | 11 | 03/01/2025 | B | BB: 1:29.29 (+4.24s | 4.5%) | 313 | 18 | |
| Fly 50 Y | 49.17 | 10 | 09/28/2024 | B: 36.89 (+12.28s | 25.0%) | 915 | 30 | ||
| Fly 100 Y | 2:23.21 | 10 | 11/02/2024 | B: 1:25.79 (+57.42s | 40.1%) | 547 | 27 | ||
| IM 100 Y | 1:41.26 | 10 | 11/02/2024 | B: 1:25.19 (+16.07s | 15.9%) | 887 | 28 | ||
| IM 200 Y | 3:24.04 | 11 | 03/22/2025 | B: 3:03.89 (+20.15s | 9.9%) | 484 | 23 | ||
Above are the fastest times that Leah Pao has achieved in her swimming career. For each event, you can find Leah's best time, the corresponding time standard, as well as how much faster Leah needs to be to reach the next level. The last columns provide Leah rankings at the team and LSC levels. These rankings are based on the Leah's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
Short Course Distance
| Event | Best Time | Age Group Championship | Far Western | Senior Open | Senior 2 | Western Zone Sr. | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ | NATIONAL | SouthWestern Age Group Regional |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 35.30 | 30.09 (+5.21s | 14.8%) | 26.79 (+8.51s | 24.1%) | 29.99 (+5.31s | 15.0%) | 27.69 (+7.61s | 21.6%) | 26.09 (+9.21s | 26.1%) | 24.89 (+10.41s | 29.5%) | 23.89 (+11.41s | 32.3%) | 23.89 (+11.41s | 32.3%) | 23.29 (+12.01s | 34.0%) | 22.59 (+12.71s | 36.0%) | 22.79 (+12.51s | 35.4%) | N/A | 29.69 (+5.61s | 15.9%) |
| Free 100 Y | 1:25.08 | 1:05.49 (+19.59s | 23.0%) | 59.09 (+25.99s | 30.5%) | 1:04.99 (+20.09s | 23.6%) | 59.99 (+25.09s | 29.5%) | 56.59 (+28.49s | 33.5%) | 53.99 (+31.09s | 36.5%) | 51.89 (+33.19s | 39.0%) | 51.89 (+33.19s | 39.0%) | 50.39 (+34.69s | 40.8%) | 49.29 (+35.79s | 42.1%) | 49.69 (+35.39s | 41.6%) | N/A | 1:04.19 (+20.89s | 24.6%) |
| Free 200 Y | 3:08.36 | 2:22.09 (+46.27s | 24.6%) | 2:08.49 (+59.87s | 31.8%) | 2:19.99 (+48.37s | 25.7%) | 2:09.29 (+59.07s | 31.4%) | 2:02.69 (+65.67s | 34.9%) | 1:56.29 (+72.07s | 38.3%) | 1:52.89 (+75.47s | 40.1%) | 1:52.29 (+76.07s | 40.4%) | 1:49.09 (+79.27s | 42.1%) | 1:46.69 (+81.67s | 43.4%) | 1:47.39 (+80.97s | 43.0%) | N/A | 2:18.39 (+49.97s | 26.5%) |
| Back 50 Y | 42.27 | 33.99 (+8.28s | 19.6%) | 31.09 (+11.18s | 26.4%) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | 33.69 (+8.58s | 20.3%) |
| Back 100 Y | 1:29.31 | 1:14.09 (+15.22s | 17.0%) | 1:07.49 (+21.82s | 24.4%) | 1:10.79 (+18.52s | 20.7%) | 1:05.39 (+23.92s | 26.8%) | 1:01.39 (+27.92s | 31.3%) | 59.49 (+29.82s | 33.4%) | 57.09 (+32.22s | 36.1%) | 57.09 (+32.22s | 36.1%) | 55.09 (+34.22s | 38.3%) | 53.89 (+35.42s | 39.7%) | 54.49 (+34.82s | 39.0%) | N/A | 1:13.09 (+16.22s | 18.2%) |
| Breast 50 Y | 44.35 | 38.49 (+5.86s | 13.2%) | 34.99 (+9.36s | 21.1%) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | 37.79 (+6.56s | 14.8%) |
| Breast 100 Y | 1:33.53 | 1:23.99 (+9.54s | 10.2%) | 1:15.89 (+17.64s | 18.9%) | 1:21.99 (+11.54s | 12.3%) | 1:15.69 (+17.84s | 19.1%) | 1:10.49 (+23.04s | 24.6%) | 1:07.59 (+25.94s | 27.7%) | 1:05.49 (+28.04s | 30.0%) | 1:05.49 (+28.04s | 30.0%) | 1:03.09 (+30.44s | 32.5%) | 1:01.79 (+31.74s | 33.9%) | 1:02.79 (+30.74s | 32.9%) | N/A | 1:22.09 (+11.44s | 12.2%) |
| Fly 50 Y | 49.17 | 32.59 (+16.58s | 33.7%) | 29.49 (+19.68s | 40.0%) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | 32.19 (+16.98s | 34.5%) |
| Fly 100 Y | 2:23.21 | 1:14.59 (+68.62s | 47.9%) | 1:05.89 (+77.32s | 54.0%) | 1:10.69 (+72.52s | 50.6%) | 1:05.29 (+77.92s | 54.4%) | 1:01.39 (+81.82s | 57.1%) | 59.19 (+84.02s | 58.7%) | 56.59 (+86.62s | 60.5%) | 56.59 (+86.62s | 60.5%) | 54.69 (+88.52s | 61.8%) | 53.49 (+89.72s | 62.6%) | 53.99 (+89.22s | 62.3%) | N/A | 1:11.69 (+71.52s | 49.9%) |
| IM 100 Y | 1:41.26 | 1:14.59 (+26.67s | 26.3%) | 1:07.59 (+33.67s | 33.3%) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | 1:13.79 (+27.47s | 27.1%) |
| IM 200 Y | 3:24.04 | 2:39.99 (+44.05s | 21.6%) | 2:25.09 (+58.95s | 28.9%) | 2:36.79 (+47.25s | 23.2%) | 2:24.79 (+59.25s | 29.0%) | 2:16.99 (+67.05s | 32.9%) | 2:10.49 (+73.55s | 36.0%) | 2:06.39 (+77.65s | 38.1%) | 2:06.39 (+77.65s | 38.1%) | 2:02.19 (+81.85s | 40.1%) | 1:59.49 (+84.55s | 41.4%) | 2:00.59 (+83.45s | 40.9%) | N/A | 2:37.29 (+46.75s | 22.9%) |
Long Course Distance
| Event | Best Time | Age Group Championship | Far Western | Senior Open | Senior 2 | Western Zone Sr. | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ | NATIONAL | U.S Olympic Team Trials | SouthWestern Age Group Regional |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Free 50 M | 39.56 | 34.19 (+5.37s | 13.6%) | 30.99 (+8.57s | 21.7%) | 34.29 (+5.27s | 13.3%) | 31.69 (+7.87s | 19.9%) | 29.89 (+9.67s | 24.4%) | 28.69 (+10.87s | 27.5%) | 27.39 (+12.17s | 30.8%) | 27.39 (+12.17s | 30.8%) | 26.89 (+12.67s | 32.0%) | 26.29 (+13.27s | 33.5%) | 26.59 (+12.97s | 32.8%) | N/A | 25.69 (+13.87s | 35.1%) | 33.59 (+5.97s | 15.1%) |
| Free 100 M | 1:25.96 | 1:14.69 (+11.27s | 13.1%) | 1:08.59 (+17.37s | 20.2%) | 1:14.09 (+11.87s | 13.8%) | 1:08.39 (+17.57s | 20.4%) | 1:04.99 (+20.97s | 24.4%) | 1:01.89 (+24.07s | 28.0%) | 59.29 (+26.67s | 31.0%) | 59.29 (+26.67s | 31.0%) | 58.19 (+27.77s | 32.3%) | 56.99 (+28.97s | 33.7%) | 57.59 (+28.37s | 33.0%) | N/A | 55.79 (+30.17s | 35.1%) | 1:13.19 (+12.77s | 14.9%) |
| Free 200 M | 3:20.90 | 2:43.09 (+37.81s | 18.8%) | 2:27.59 (+53.31s | 26.5%) | 2:39.49 (+41.41s | 20.6%) | 2:27.19 (+53.71s | 26.7%) | 2:20.09 (+60.81s | 30.3%) | 2:12.99 (+67.91s | 33.8%) | 2:07.79 (+73.11s | 36.4%) | 2:07.79 (+73.11s | 36.4%) | 2:04.99 (+75.91s | 37.8%) | 2:03.09 (+77.81s | 38.7%) | 2:04.29 (+76.61s | 38.1%) | N/A | 2:00.89 (+80.01s | 39.8%) | 2:38.79 (+42.11s | 21.0%) |
| Back 50 M | 45.58 | 39.39 (+6.19s | 13.6%) | 35.49 (+10.09s | 22.1%) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | 38.89 (+6.69s | 14.7%) |
| Back 100 M | 1:38.39 | 1:27.19 (+11.20s | 11.4%) | 1:17.09 (+21.30s | 21.6%) | 1:22.29 (+16.10s | 16.4%) | 1:15.99 (+22.40s | 22.8%) | 1:11.79 (+26.60s | 27.0%) | 1:09.49 (+28.90s | 29.4%) | 1:06.79 (+31.60s | 32.1%) | 1:06.79 (+31.60s | 32.1%) | 1:04.79 (+33.60s | 34.1%) | 1:03.69 (+34.70s | 35.3%) | 1:04.39 (+34.00s | 34.6%) | N/A | 1:01.89 (+36.50s | 37.1%) | 1:25.09 (+13.30s | 13.5%) |
| Breast 50 M | 52.38 | 44.09 (+8.29s | 15.8%) | 39.49 (+12.89s | 24.6%) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | 43.19 (+9.19s | 17.5%) |
| Breast 100 M | 1:48.80 | 1:37.59 (+11.21s | 10.3%) | 1:27.39 (+21.41s | 19.7%) | 1:33.89 (+14.91s | 13.7%) | 1:26.69 (+22.11s | 20.3%) | 1:21.69 (+27.11s | 24.9%) | 1:18.79 (+30.01s | 27.6%) | 1:15.99 (+32.81s | 30.2%) | 1:15.99 (+32.81s | 30.2%) | 1:13.79 (+35.01s | 32.2%) | 1:12.19 (+36.61s | 33.6%) | 1:13.29 (+35.51s | 32.6%) | N/A | 1:10.29 (+38.51s | 35.4%) | 1:34.39 (+14.41s | 13.2%) |
| Breast 200 M | 3:52.63 | 3:29.79 (+22.84s | 9.8%) | 3:08.99 (+43.64s | 18.8%) | 3:21.19 (+31.44s | 13.5%) | 3:05.69 (+46.94s | 20.2%) | 2:57.39 (+55.24s | 23.7%) | 2:49.69 (+62.94s | 27.1%) | 2:43.39 (+69.24s | 29.8%) | 2:43.39 (+69.24s | 29.8%) | 2:38.59 (+74.04s | 31.8%) | 2:36.09 (+76.54s | 32.9%) | 2:38.29 (+74.34s | 32.0%) | N/A | 2:31.69 (+80.94s | 34.8%) | 3:23.19 (+29.44s | 12.7%) |
| Fly 50 M | 50.54 | 36.89 (+13.65s | 27.0%) | 33.69 (+16.85s | 33.3%) | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | N/A | 36.29 (+14.25s | 28.2%) |
Progression
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Meets
See all the meets Leah Pao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Leah's time, the progress against Leah's best time, the corresponding time standard, as well as how much faster Leah needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| 2025 Tiger Aquatics C B BB+ Memorial Day Meet | 05/24/2025 | Stockton, CA | |||||||
| 50 M Breast | 55.65 | +3.27s | B: 49.79 (+5.86s | 10.5%) | 11 | 4 | 8 | |||
| 50 M Free | 39.56 | -1.03s (New PB) | B: 38.49 (+1.07s | 2.7%) | 11 | 5 | 7 | 8 | ||
| 100 M Back | 1:38.39 | -2.40s (New PB) | B | BB: 1:32.69 (+5.70s | 5.8%) | 11 | 4 | 8 | 5 | |
| 50 M Fly | 50.54 | -2.09s (New PB) | B: 41.79 (+8.75s | 17.3%) | 11 | 7 | 2 | 3 | ||
| 200 M Free | 3:20.90 | -3.88s (New PB) | B: 3:06.39 (+14.51s | 7.2%) | 11 | 5 | 3 | 2 | ||
| 100 M Free | 1:25.96 | -4.90s (New PB) | B: 1:25.59 (+0.37s | 0.4%) | 11 | 7 | 4 | |||
| 50 M Back | 45.58 | -0.09s (New PB) | B: 44.79 (+0.79s | 1.7%) | 11 | 4 | 3 | 6 | ||
| 100 M Breast | 1:51.73 | +2.93s | B: 1:50.39 (+1.34s | 1.2%) | 11 | 3 | 7 | 9 | ||
| PC SRVA LCM C B BB+ | 05/10/2025 | San Ramon, CA | |||||||
| 200 M Free | 3:24.78 | B: 3:06.39 (+18.39s | 9.0%) | 11 | 5 | 4 | 3 | |||
| 100 M Breast | 1:48.80 | -5.04s (New PB) | B | BB: 1:42.19 (+6.61s | 6.1%) | 11 | 4 | 5 | 5 | |
| 200 M Breast | 3:52.63 | B | BB: 3:39.89 (+12.74s | 5.5%) | 11 | 3 | 1 | 7 | ||
| 50 M Back | 45.67 | B: 44.79 (+0.88s | 1.9%) | 11 | 6 | 6 | 6 | |||
| 50 M Breast | 52.38 | -0.34s (New PB) | B: 49.79 (+2.59s | 4.9%) | 11 | 3 | 6 | 4 | ||
| 100 M Free | 1:30.86 | -4.47s (New PB) | B: 1:25.59 (+5.27s | 5.8%) | 11 | 6 | 4 | 1 | ||
| PacSwim LCM C B BB+ Hosted By TERA | 04/26/2025 | Concord, CA | |||||||
| 100 M Breast | 1:53.84 | B: 1:50.39 (+3.45s | 3.0%) | 11 | 5 | 5 | 1 | |||
| 100 M Free | 1:35.33 | B: 1:25.59 (+9.74s | 10.2%) | 11 | 9 | 3 | 6 | |||
| 50 M Fly | 52.63 | B: 41.79 (+10.84s | 20.6%) | 11 | 4 | |||||
| 50 M Free | 40.59 | B: 38.49 (+2.10s | 5.2%) | 11 | 8 | 3 | 6 | |||
| 50 M Breast | 52.72 | B: 49.79 (+2.93s | 5.6%) | 11 | 4 | 7 | 9 | |||
| 100 M Back | 1:40.79 | B: 1:40.59 (+0.20s | 0.2%) | 11 | 3 | 1 | 7 | |||
| 2025 3 22 CDST SC C B BB+ Meet | 03/22/2025 | Fremont, CA | |||||||
| 100 Y Free | 1:28.77 | +3.69s | B: 1:14.69 (+14.08s | 15.9%) | 11 | 5 | 8 | |||
| 50 Y Back | 42.54 | +0.27s | B: 38.79 (+3.75s | 8.8%) | 11 | 5 | 4 | 2 | ||
| 100 Y Back | 1:29.31 | -5.12s (New PB) | B: 1:26.59 (+2.72s | 3.0%) | 11 | 5 | 7 | 9 | ||
| 100 Y Breast | 1:36.37 | +2.84s | B | BB: 1:29.29 (+7.08s | 7.3%) | 11 | 4 | 5 | 3 | |
| 50 Y Free | 35.30 | -0.20s (New PB) | B: 33.99 (+1.31s | 3.7%) | 11 | 5 | 3 | 9 | ||
| 200 Y IM | 3:24.04 | B: 3:03.89 (+20.15s | 9.9%) | 11 | 5 | 6 | ||||
| PC SRVA SCY B BB+ Last Chance Meet | 03/01/2025 | San Ramon, CA | |||||||
| 100 Y Breast | 1:33.53 | -1.34s (New PB) | B | BB: 1:29.29 (+4.24s | 4.5%) | 11 | 4 | 4 | 9 | |
| Zone 2 Winter Championship Meet | 02/01/2025 | Hayward, CA | |||||||
| 100 Y Breast | 1:36.51 | +1.64s | B: 1:36.49 (+0.02s | 0.0%) | 11 | 3 | 8 | |||
| Richard Thornton Memorial Swim Meet (host: SRVA) | 12/14/2024 | San Ramon, CA | |||||||
| 50 Y Free | 35.50 | -0.10s (New PB) | BB | A: 32.09 (+3.41s | 9.6%) | 10 | 2 | 4 | 7 | |
| 50 Y Breast | 45.28 | +0.93s | BB | A: 42.79 (+2.49s | 5.5%) | 10 | 1 | 2 | 4 | |
| 50 Y Back | 42.27 | -1.52s (New PB) | BB | A: 37.99 (+4.28s | 10.1%) | 10 | 2 | 5 | 1 | |
| 200 Y Free | 3:08.36 | -12.85s (New PB) | B | BB: 3:00.59 (+7.77s | 4.1%) | 10 | 2 | 1 | 3 | |
| Zone 2 Last Chance to AG Champs (host: TERA) | 11/15/2024 | Concord, CA | |||||||
| 50 Y Back | 43.79 | -0.03s (New PB) | B | BB: 43.29 (+0.50s | 1.1%) | 10 | 3 | 2 | 3 | |
| 50 Y Breast | 44.35 | -1.80s (New PB) | BB | A: 42.79 (+1.56s | 3.5%) | 10 | 2 | 5 | 4 | |
| 100 Y Free | 1:25.08 | -3.01s (New PB) | B | BB: 1:21.09 (+3.99s | 4.7%) | 10 | 4 | 4 | 4 | |
| 50 Y Free | 35.60 | -2.68s (New PB) | BB | A: 32.09 (+3.51s | 9.9%) | 10 | 4 | 1 | 5 | |
| 100 Y Breast | 1:34.87 | BB | A: 1:33.59 (+1.28s | 1.3%) | 10 | 1 | 3 | 3 | ||
| San Ramon Valley Aquatics SCY C/B/BB+ Meet | 11/02/2024 | San Ramon, CA | |||||||
| 100 Y Fly | 2:23.21 | B: 1:56.69 (+26.52s | 18.5%) | 10 | 3 | 7 | 7 | |||
| 50 Y Fly | 1:00.53 | +11.36s | B: 48.39 (+12.14s | 20.1%) | 10 | 6 | 6 | 6 | ||
| 50 Y Free | 38.28 | B | BB: 35.99 (+2.29s | 6.0%) | 10 | 7 | 5 | 3 | ||
| 100 Y IM | 1:41.26 | B | BB: 1:33.19 (+8.07s | 8.0%) | 10 | 5 | 4 | 1 | ||
| 100 Y Back | 1:34.43 | B | BB: 1:33.99 (+0.44s | 0.5%) | 10 | 3 | 8 | 7 | ||
| 50 Y Breast | 46.15 | BB | A: 42.79 (+3.36s | 7.3%) | 10 | 5 | 6 | 2 | ||
| 100 Y Free | 1:35.53 | +7.44s | B: 1:30.79 (+4.74s | 5.0%) | 10 | 4 | 7 | 5 | ||
| 200 Y Free | 3:21.21 | B | BB: 3:00.59 (+20.62s | 10.2%) | 10 | 4 | 7 | 7 | ||
| Orinda Aquatics SCY C/B/BB+ Meet | 09/28/2024 | Moraga, CA | |||||||
| 50 Y Back | 43.82 | B | BB: 43.29 (+0.53s | 1.2%) | 10 | 5 | 3 | 2 | ||
| 100 Y Free | 1:28.09 | B | BB: 1:21.09 (+7.00s | 7.9%) | 10 | 5 | 1 | 4 | ||
| 50 Y Fly | 49.17 | B: 48.39 (+0.78s | 1.6%) | 10 | 6 | 3 | 9 | |||
Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.