Leah Prokos

Age: 10 years old
Age Category: 10 & under
Team: Otter Swim Club | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Otter Swim Club

Pacific Swimming

Western Zone

USA

Free 50 Y

33.17

01/24/2026

A: 32.09 (+1.08s | 3.3%)

115

449

1,000+

Free 100 Y

1:17.42

12/06/2025

A: 1:11.49 (+5.93s | 7.7%)

155

610

1,000+

Free 200 Y

2:48.67

02/07/2026

A: 2:38.39 (+10.28s | 6.1%)

428

1,000+

50 Free

37.02

100 Free

43.18

1:20.20

100 Free

1:20.20

150 Free

45.82

2:06.02

200 Free

42.65

2:48.67

100 Free

1:28.47

Back 50 Y

38.72

12/06/2025

A: 37.99 (+0.73s | 1.9%)

363

1,000+

Back 100 Y

1:24.24

02/07/2026

A: 1:22.29 (+1.95s | 2.3%)

320

1,000+

50 Back

41.11

100 Back

43.13

1:24.24

100 Back

1:24.24

Breast 50 Y

45.42

01/24/2026

A: 42.79 (+2.63s | 5.8%)

131

488

1,000+

Breast 100 Y

1:37.64

02/07/2026

A: 1:33.59 (+4.05s | 4.1%)

101

401

1,000+

50 Breast

47.42

100 Breast

50.22

1:37.64

100 Breast

1:37.64

Fly 50 Y

40.67

01/10/2026

A: 36.99 (+3.68s | 9.0%)

185

589

1,000+

IM 100 Y

1:28.64

10/11/2025

A: 1:22.09 (+6.55s | 7.4%)

179

586

1,000+

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Otter Swim Club

Pacific Swimming

Western Zone

USA

Free 50 M

46.21

09/21/2024

B: 45.29 (+0.92s | 2.0%)

236

852

1,000+

Free 100 M

1:49.74

09/21/2024

B: 1:44.09 (+5.65s | 5.1%)

295

946

1,000+

50 Free

53.26

100 Free

56.48

1:49.74

100 Free

1:49.74

Back 50 M

58.51

09/21/2024

B: 55.79 (+2.72s | 4.6%)

310

1,000+

Breast 50 M

1:03.17

09/21/2024

B: 1:02.19 (+0.98s | 1.6%)

274

882

1,000+

Above are the fastest times that Leah Prokos has achieved in her swimming career. For each event, you can find Leah's best time, the corresponding time standard, as well as how much faster Leah needs to be to reach the next level. The last columns provide Leah rankings at the team and LSC levels. These rankings are based on the Leah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	33.17	31.39 (+1.78s \| 5.4%)	30.59 (+2.58s \| 7.8%)	29.99 (+3.18s \| 9.6%)	27.69 (+5.48s \| 16.5%)	26.09 (+7.08s \| 21.3%)	24.89 (+8.28s \| 25.0%)	23.89 (+9.28s \| 28.0%)	23.89 (+9.28s \| 28.0%)	23.29 (+9.88s \| 29.8%)	22.59 (+10.58s \| 31.9%)	22.79 (+10.38s \| 31.3%)	N/A	30.89 (+2.28s \| 6.9%)
Free 100 Y	1:17.42	1:10.49 (+6.93s \| 9.0%)	1:08.09 (+9.33s \| 12.1%)	1:04.99 (+12.43s \| 16.1%)	59.99 (+17.43s \| 22.5%)	56.59 (+20.83s \| 26.9%)	53.99 (+23.43s \| 30.3%)	51.89 (+25.53s \| 33.0%)	51.89 (+25.53s \| 33.0%)	50.39 (+27.03s \| 34.9%)	49.29 (+28.13s \| 36.3%)	49.69 (+27.73s \| 35.8%)	N/A	1:08.19 (+9.23s \| 11.9%)
Free 200 Y	2:48.67	2:35.59 (+13.08s \| 7.8%)	2:29.49 (+19.18s \| 11.4%)	2:19.99 (+28.68s \| 17.0%)	2:09.29 (+39.38s \| 23.3%)	2:02.69 (+45.98s \| 27.3%)	1:56.29 (+52.38s \| 31.1%)	1:52.89 (+55.78s \| 33.1%)	1:52.29 (+56.38s \| 33.4%)	1:49.09 (+59.58s \| 35.3%)	1:46.69 (+61.98s \| 36.7%)	1:47.39 (+61.28s \| 36.3%)	N/A	2:29.09 (+19.58s \| 11.6%)
Back 50 Y	38.72	36.69 (+2.03s \| 5.2%)	35.49 (+3.23s \| 8.3%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+2.23s \| 5.8%)
Back 100 Y	1:24.24	1:19.29 (+4.95s \| 5.9%)	1:17.09 (+7.15s \| 8.5%)	1:10.79 (+13.45s \| 16.0%)	1:05.39 (+18.85s \| 22.4%)	1:01.39 (+22.85s \| 27.1%)	59.49 (+24.75s \| 29.4%)	57.09 (+27.15s \| 32.2%)	57.09 (+27.15s \| 32.2%)	55.09 (+29.15s \| 34.6%)	53.89 (+30.35s \| 36.0%)	54.49 (+29.75s \| 35.3%)	N/A	1:17.89 (+6.35s \| 7.5%)
Breast 50 Y	45.42	41.69 (+3.73s \| 8.2%)	40.29 (+5.13s \| 11.3%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+5.03s \| 11.1%)
Breast 100 Y	1:37.64	1:31.89 (+5.75s \| 5.9%)	1:28.99 (+8.65s \| 8.9%)	1:21.99 (+15.65s \| 16.0%)	1:15.69 (+21.95s \| 22.5%)	1:10.49 (+27.15s \| 27.8%)	1:07.59 (+30.05s \| 30.8%)	1:05.49 (+32.15s \| 32.9%)	1:05.49 (+32.15s \| 32.9%)	1:03.09 (+34.55s \| 35.4%)	1:01.79 (+35.85s \| 36.7%)	1:02.79 (+34.85s \| 35.7%)	N/A	1:27.99 (+9.65s \| 9.9%)
Fly 50 Y	40.67	36.19 (+4.48s \| 11.0%)	33.99 (+6.68s \| 16.4%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+5.58s \| 13.7%)
IM 100 Y	1:28.64	1:20.09 (+8.55s \| 9.6%)	1:17.09 (+11.55s \| 13.0%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+10.95s \| 12.4%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional
Free 50 M	46.21	35.59 (+10.62s \| 23.0%)	34.79 (+11.42s \| 24.7%)	34.29 (+11.92s \| 25.8%)	31.69 (+14.52s \| 31.4%)	29.89 (+16.32s \| 35.3%)	28.69 (+17.52s \| 37.9%)	27.39 (+18.82s \| 40.7%)	27.39 (+18.82s \| 40.7%)	26.89 (+19.32s \| 41.8%)	26.29 (+19.92s \| 43.1%)	26.59 (+19.62s \| 42.5%)	N/A	25.69 (+20.52s \| 44.4%)	35.19 (+11.02s \| 23.8%)
Free 100 M	1:49.74	1:20.19 (+29.55s \| 26.9%)	1:17.59 (+32.15s \| 29.3%)	1:14.09 (+35.65s \| 32.5%)	1:08.39 (+41.35s \| 37.7%)	1:04.99 (+44.75s \| 40.8%)	1:01.89 (+47.85s \| 43.6%)	59.29 (+50.45s \| 46.0%)	59.29 (+50.45s \| 46.0%)	58.19 (+51.55s \| 47.0%)	56.99 (+52.75s \| 48.1%)	57.59 (+52.15s \| 47.5%)	N/A	55.79 (+53.95s \| 49.2%)	1:17.49 (+32.25s \| 29.4%)
Back 50 M	58.51	42.89 (+15.62s \| 26.7%)	40.49 (+18.02s \| 30.8%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+16.72s \| 28.6%)
Breast 50 M	1:03.17	47.49 (+15.68s \| 24.8%)	45.89 (+17.28s \| 27.4%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+16.98s \| 26.9%)

Progression

See how Leah Prokos is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Leah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Leah Prokos has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Leah's time, the progress against Leah's best time, the corresponding time standard, as well as how much faster Leah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Alto Feb 7 8 CBA Valentines Day

02/07/2026

Palo Alto

50 Y Breast

46.79

+1.37s

A: 42.79 (+4.00s | 8.5%)

100 Y Breast

1:37.64

-23.21s (New PB)

A: 1:33.59 (+4.05s | 4.1%)

50 Breast

47.42

100 Breast

50.22

1:37.64

100 Breast

1:37.64

100 Y Free

1:18.28

+0.86s

A: 1:11.49 (+6.79s | 8.7%)

50 Free

35.88

100 Free

42.40

1:18.28

100 Free

1:18.28

100 Y Back

1:24.24

-5.30s (New PB)

A: 1:22.29 (+1.95s | 2.3%)

50 Back

41.11

100 Back

43.13

1:24.24

100 Back

1:24.24

200 Y Free

2:48.67

-3.77s (New PB)

A: 2:38.39 (+10.28s | 6.1%)

50 Free

37.02

100 Free

43.18

1:20.20

100 Free

1:20.20

150 Free

45.82

2:06.02

200 Free

42.65

2:48.67

100 Free

1:28.47

50 Y Free

34.57

+1.40s

A: 32.09 (+2.48s | 7.2%)

2026 Zone 1 North Championships

01/24/2026

Morgan Hill

100 Y Free

1:21.93

+4.51s

BB: 1:21.09 (+0.84s | 1.0%)

50 Free

37.83

100 Free

44.10

1:21.93

100 Free

1:21.93

50 Y Free

33.17

-2.18s (New PB)

A: 32.09 (+1.08s | 3.3%)

50 Y Back

40.44

+1.72s

A: 37.99 (+2.45s | 6.1%)

100 Y IM

1:29.99

+1.35s

A: 1:22.09 (+7.90s | 8.8%)

50 IM

39.09

100 IM

50.90

1:29.99

100 IM

1:29.99

50 Y Fly

43.84

+3.17s

BB: 42.69 (+1.15s | 2.6%)

50 Y Breast

45.42

-1.22s (New PB)

A: 42.79 (+2.63s | 5.8%)

SSF NEW YEAR SPLASH C B A+

01/10/2026

Pacifica

50 Y Free

35.35

-0.69s (New PB)

A: 32.09 (+3.26s | 9.2%)

50 Y Back

39.06

+0.34s

A: 37.99 (+1.07s | 2.7%)

50 Y Fly

40.67

-8.59s (New PB)

A: 36.99 (+3.68s | 9.0%)

100 Y Free

1:19.56

+2.14s

A: 1:11.49 (+8.07s | 10.1%)

100 Y IM

1:28.86

+0.22s

A: 1:22.09 (+6.77s | 7.6%)

100 Y Back

1:29.54

-4.89s (New PB)

A: 1:22.29 (+7.25s | 8.1%)

DCD Winter Holiday Splash CBA+

12/06/2025

Daly City

50 Y Breast

46.64

-1.59s (New PB)

A: 42.79 (+3.85s | 8.3%)

100 Y Free

1:17.42

-2.78s (New PB)

A: 1:11.49 (+5.93s | 7.7%)

50 Y Back

38.72

-1.38s (New PB)

A: 37.99 (+0.73s | 1.9%)

2025 DACA SC CBA Meet

10/11/2025

Saratoga

50 Y Free

36.04

-0.39s (New PB)

BB: 35.99 (+0.05s | 0.1%)

100 Y IM

1:28.64

-6.50s (New PB)

A: 1:22.09 (+6.55s | 7.4%)

100 Y Free

1:21.33

+1.13s

BB: 1:21.09 (+0.24s | 0.3%)

50 Y Breast

49.54

+1.31s

BB: 48.69 (+0.85s | 1.7%)

200 Y Free

2:52.44

-14.25s (New PB)

A: 2:38.39 (+14.05s | 8.1%)

50 Y Back

42.00

+1.90s

A: 37.99 (+4.01s | 9.5%)

2025 PN CSC Spring Swimtacular

05/04/2025

Seattle

50 Y Fly

49.26

-2.81s (New PB)

B: 48.39 (+0.87s | 1.8%)

100 Y Free

1:20.20

-9.14s (New PB)

A: 1:11.49 (+8.71s | 10.9%)

50 Free

38.11

100 Free

42.09

1:20.20

100 Free

1:20.20

50 Y Back

40.47

+0.37s

A: 37.99 (+2.48s | 6.1%)

50 Y Breast

48.23

-2.53s (New PB)

A: 42.79 (+5.44s | 11.3%)

2025 PN CSC Mystery Meet

03/01/2025

Snohomish

100 Y IM

1:35.14

-0.56s (New PB)

BB: 1:33.19 (+1.95s | 2.0%)

50 IM

42.30

100 IM

52.84

1:35.14

100 IM

1:35.14

50 Y Back

42.09

+1.99s

A: 37.99 (+4.10s | 9.7%)

50 Y Breast

50.79

+0.03s

BB: 48.69 (+2.10s | 4.1%)

50 Y Free

36.43

-0.01s (New PB)

BB: 35.99 (+0.44s | 1.2%)

50 Y Fly

52.07

B: 48.39 (+3.68s | 7.1%)

2025 PN UPAC 4th Annual February Fly In

02/14/2025

University Place

100 Y Back

1:34.43

BB: 1:33.99 (+0.44s | 0.5%)

50 Back

45.51

100 Back

48.92

1:34.43

100 Back

1:34.43

200 Y Free

3:06.69

BB: 3:00.59 (+6.10s | 3.3%)

2025 PN CSC January Mini Meet

01/25/2025

Seattle

50 Y Breast

50.76

-3.50s (New PB)

BB: 48.69 (+2.07s | 4.1%)

100 Y IM

1:35.70

-6.41s (New PB)

BB: 1:33.19 (+2.51s | 2.6%)

50 IM

46.15

100 IM

49.55

1:35.70

100 IM

1:35.70

50 Y Back

40.10

-4.59s (New PB)

A: 37.99 (+2.11s | 5.3%)

2025 PN BC 26th Annual Snowflake Classic

01/19/2025

Renton

50 Y Free

36.44

-1.03s (New PB)

BB: 35.99 (+0.45s | 1.2%)

100 Y Free

1:29.34

-2.90s (New PB)

BB: 1:21.09 (+8.25s | 9.2%)

50 Free

42.01

100 Free

47.33

1:29.34

100 Free

1:29.34

50 Y Breast

54.26

BB: 48.69 (+5.57s | 10.3%)

2024 PN November AGI Div 4 WEST

11/23/2024

Mukilteo

100 Y IM

1:42.11

-5.43s (New PB)

BB: 1:33.19 (+8.92s | 8.7%)

50 IM

49.02

100 IM

53.09

1:42.11

100 IM

1:42.11

50 Y Free

37.47

-1.75s (New PB)

BB: 35.99 (+1.48s | 3.9%)

2024 PN BISC Bob Miller Sprint Distance

10/26/2024

Bainbridge Island

50 Y Free

39.22

BB: 35.99 (+3.23s | 8.2%)

50 Y Back

44.69

BB: 43.29 (+1.40s | 3.1%)

2024 PN CSC Fall Classic Invitational

10/12/2024

Snohomish

100 Y IM

1:47.54

B: 1:44.29 (+3.25s | 3.0%)

50 IM

49.47

100 IM

58.07

1:47.54

100 IM

1:47.54

100 Y Free

1:32.24

B: 1:30.79 (+1.45s | 1.6%)

50 Free

41.22

100 Free

51.02

1:32.24

100 Free

1:32.24

100 Y Breast

2:00.85

B: 2:00.29 (+0.56s | 0.5%)

50 Breast

57.51

100 Breast

1:03.34

2:00.85

100 Breast

2:00.85

2024 PN CSC September Shakeout

09/21/2024

Edmonds

50 M Free

46.21

B: 45.29 (+0.92s | 2.0%)

50 M Breast

1:03.17

B: 1:02.19 (+0.98s | 1.6%)

50 M Back

58.51

B: 55.79 (+2.72s | 4.6%)

100 M Free

1:49.74

B: 1:44.09 (+5.65s | 5.1%)

50 Free

53.26

100 Free

56.48

1:49.74

100 Free

1:49.74

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.