Lena Sassano

Age: 14 years old
Age Category: 13-14
Team: Egra Waves | Michigan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Egra Waves

Michigan Swimming

Central Zone

USA

Free 50 Y

31.64

14

02/07/2026

B

BB: 30.19 (+1.45s | 4.6%)

13

549

1,000+

Free 100 Y

1:07.28

Analysis

14

03/07/2026

B

BB: 1:05.89 (+1.39s | 2.1%)

12

441

1,000+

50 Free

32.71

100 Free

34.57

1:07.28

100 Free

1:07.28

Free 200 Y

2:26.42

Analysis

14

01/17/2026

B

BB: 2:22.69 (+3.73s | 2.5%)

7

332

1,000+

50 Free

33.85

100 Free

37.18

1:11.03

100 Free

1:11.03

150 Free

38.33

1:49.36

200 Free

37.06

2:26.42

100 Free

1:15.39

Back 50 Y

37.16

14

03/07/2026

9

309

1,000+

Back 100 Y

1:17.83

Analysis

14

03/07/2026

B: 1:16.89 (+0.94s | 1.2%)

11

330

1,000+

50 Back

38.25

100 Back

39.58

1:17.83

100 Back

1:17.83

Back 200 Y

2:44.42

Analysis

14

03/07/2026

B

BB: 2:34.49 (+9.93s | 6.0%)

8

186

687

1,000+

50 Back

38.88

100 Back

42.03

1:20.91

100 Back

1:20.91

150 Back

42.75

2:03.66

200 Back

40.76

2:44.42

100 Back

1:23.51

Fly 50 Y

39.13

14

01/17/2026

9

372

1,000+

IM 200 Y

2:52.17

Analysis

14

02/07/2026

B: 2:51.79 (+0.38s | 0.2%)

9

305

1,000+

50 Fly

39.48

100 Back

41.82

1:21.30

100 IM

1:21.30

150 Breast

52.79

2:14.09

200 Free

38.08

2:52.17

100 IM

1:30.87

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Egra Waves	Michigan Swimming	Central Zone	USA

Above are the fastest times that Lena Sassano has achieved in her swimming career. For each event, you can find Lena's best time, the corresponding time standard, as well as how much faster Lena needs to be to reach the next level. The last columns provide Lena rankings at the team and LSC levels. These rankings are based on the Lena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.64	24.89 (+6.75s \| 21.3%)	23.89 (+7.75s \| 24.5%)	23.89 (+7.75s \| 24.5%)	23.29 (+8.35s \| 26.4%)	22.59 (+9.05s \| 28.6%)	22.79 (+8.85s \| 28.0%)	27.29 (+4.35s \| 13.7%)
Free 100 Y	1:07.28	53.99 (+13.29s \| 19.8%)	51.89 (+15.39s \| 22.9%)	51.89 (+15.39s \| 22.9%)	50.39 (+16.89s \| 25.1%)	49.29 (+17.99s \| 26.7%)	49.69 (+17.59s \| 26.1%)	58.79 (+8.49s \| 12.6%)
Free 200 Y	2:26.42	1:56.29 (+30.13s \| 20.6%)	1:52.89 (+33.53s \| 22.9%)	1:52.29 (+34.13s \| 23.3%)	1:49.09 (+37.33s \| 25.5%)	1:46.69 (+39.73s \| 27.1%)	1:47.39 (+39.03s \| 26.7%)	2:06.49 (+19.93s \| 13.6%)
Back 50 Y	37.16	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:17.83	59.49 (+18.34s \| 23.6%)	57.09 (+20.74s \| 26.6%)	57.09 (+20.74s \| 26.6%)	55.09 (+22.74s \| 29.2%)	53.89 (+23.94s \| 30.8%)	54.49 (+23.34s \| 30.0%)	1:04.59 (+13.24s \| 17.0%)
Back 200 Y	2:44.42	2:08.59 (+35.83s \| 21.8%)	2:04.19 (+40.23s \| 24.5%)	2:04.19 (+40.23s \| 24.5%)	1:59.39 (+45.03s \| 27.4%)	1:56.59 (+47.83s \| 29.1%)	1:57.69 (+46.73s \| 28.4%)	2:18.39 (+26.03s \| 15.8%)
Fly 50 Y	39.13	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:52.17	2:10.49 (+41.68s \| 24.2%)	2:06.39 (+45.78s \| 26.6%)	2:06.39 (+45.78s \| 26.6%)	2:02.19 (+49.98s \| 29.0%)	1:59.49 (+52.68s \| 30.6%)	2:00.59 (+51.58s \| 30.0%)	2:22.59 (+29.58s \| 17.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Lena Sassano is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lena's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Lena Sassano has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lena's time, the progress against Lena's best time, the corresponding time standard, as well as how much faster Lena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Lake Michigan Regional Meet

03/07/2026

East Grand Rapids

100 Y Back

1:17.83

-1.39s (New PB)

B: 1:16.89 (+0.94s | 1.2%)

14

1

5

1

50 Back

38.25

100 Back

39.58

1:17.83

100 Back

1:17.83

50 Y Free

31.91

+0.27s

B

BB: 30.19 (+1.72s | 5.4%)

14

2

4

5

200 Y Back

2:44.42

-1.14s (New PB)

B

BB: 2:34.49 (+9.93s | 6.0%)

14

1

50 Back

38.88

100 Back

42.03

1:20.91

100 Back

1:20.91

150 Back

42.75

2:03.66

200 Back

40.76

2:44.42

100 Back

1:23.51

100 Y Free

1:07.28

-1.95s (New PB)

B

BB: 1:05.89 (+1.39s | 2.1%)

14

1

4

5

50 Free

32.71

100 Free

34.57

1:07.28

100 Free

1:07.28

50 Y Back

37.16

14

1

3

5

2026 Grand Rapids Open

02/07/2026

Kentwood

200 Y IM

2:52.17

B: 2:51.79 (+0.38s | 0.2%)

14

2

4

1

50 Fly

39.48

100 Back

41.82

1:21.30

100 IM

1:21.30

150 Breast

52.79

2:14.09

200 Free

38.08

2:52.17

100 IM

1:30.87

200 Y Free

2:28.72

+2.30s

B

BB: 2:22.69 (+6.03s | 4.1%)

14

5

8

5

50 Free

34.72

100 Free

37.90

1:12.62

100 Free

1:12.62

150 Free

38.88

1:51.50

200 Free

37.22

2:28.72

100 Free

1:16.10

50 Y Free

31.64

-0.13s (New PB)

B

BB: 30.19 (+1.45s | 4.6%)

14

4

3

5

200 Y Back

2:45.56

B

BB: 2:34.49 (+11.07s | 6.7%)

14

2

9

4

50 Back

39.76

100 Back

42.14

1:21.90

100 Back

1:21.90

150 Back

42.68

2:04.58

200 Back

40.98

2:45.56

100 Back

1:23.66

100 Y Free

1:09.23

B

BB: 1:05.89 (+3.34s | 4.8%)

14

3

4

2

50 Free

33.55

100 Free

35.68

1:09.23

100 Free

1:09.23

100 Y Back

1:19.22

-1.12s (New PB)

B: 1:16.89 (+2.33s | 2.9%)

14

4

7

50 Back

38.31

100 Back

40.91

1:19.22

100 Back

1:19.22

MLA 2026 Big Lake Invite

01/17/2026

Holland

50 Y Free

31.77

B

BB: 30.19 (+1.58s | 5.0%)

14

2

8

5

50 Y Fly

39.13

14

3

1

4

200 Y Free

2:26.42

B

BB: 2:22.69 (+3.73s | 2.5%)

14

9

7

6

50 Free

33.85

100 Free

37.18

1:11.03

100 Free

1:11.03

150 Free

38.33

1:49.36

200 Free

37.06

2:26.42

100 Free

1:15.39

100 Y Back

1:20.34

B: 1:16.89 (+3.45s | 4.3%)

14

8

1

5

50 Back

39.31

100 Back

41.03

1:20.34

100 Back

1:20.34

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.64	24.89 (+6.75s \| 21.3%)	23.89 (+7.75s \| 24.5%)	23.89 (+7.75s \| 24.5%)	23.29 (+8.35s \| 26.4%)	22.59 (+9.05s \| 28.6%)	22.79 (+8.85s \| 28.0%)	27.29 (+4.35s \| 13.7%)
Free 100 Y	1:07.28	53.99 (+13.29s \| 19.8%)	51.89 (+15.39s \| 22.9%)	51.89 (+15.39s \| 22.9%)	50.39 (+16.89s \| 25.1%)	49.29 (+17.99s \| 26.7%)	49.69 (+17.59s \| 26.1%)	58.79 (+8.49s \| 12.6%)
Free 200 Y	2:26.42	1:56.29 (+30.13s \| 20.6%)	1:52.89 (+33.53s \| 22.9%)	1:52.29 (+34.13s \| 23.3%)	1:49.09 (+37.33s \| 25.5%)	1:46.69 (+39.73s \| 27.1%)	1:47.39 (+39.03s \| 26.7%)	2:06.49 (+19.93s \| 13.6%)
Back 50 Y	37.16	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:17.83	59.49 (+18.34s \| 23.6%)	57.09 (+20.74s \| 26.6%)	57.09 (+20.74s \| 26.6%)	55.09 (+22.74s \| 29.2%)	53.89 (+23.94s \| 30.8%)	54.49 (+23.34s \| 30.0%)	1:04.59 (+13.24s \| 17.0%)
Back 200 Y	2:44.42	2:08.59 (+35.83s \| 21.8%)	2:04.19 (+40.23s \| 24.5%)	2:04.19 (+40.23s \| 24.5%)	1:59.39 (+45.03s \| 27.4%)	1:56.59 (+47.83s \| 29.1%)	1:57.69 (+46.73s \| 28.4%)	2:18.39 (+26.03s \| 15.8%)
Fly 50 Y	39.13	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:52.17	2:10.49 (+41.68s \| 24.2%)	2:06.39 (+45.78s \| 26.6%)	2:06.39 (+45.78s \| 26.6%)	2:02.19 (+49.98s \| 29.0%)	1:59.49 (+52.68s \| 30.6%)	2:00.59 (+51.58s \| 30.0%)	2:22.59 (+29.58s \| 17.2%)