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Leo Lai

Age: 17 years old
Age Category: 17-18
Team: Burlingame Aquatics | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Burlingame Aquatics Pacific Swimming Western Zone USA
Free 50 Y 23.76 17 01/24/2026 BB A: 23.59 (+0.17s | 0.7%) 9 255 1,000+ 1,000+
Free 100 Y 51.59 Analysis 17 02/14/2026 A AA: 49.59 (+2.00s | 3.9%) 12 252 1,000+ 1,000+
50 Free
24.89
24.89
100 Free
26.70
51.59
100 Free
51.59
Free 200 Y 1:54.20 Analysis 17 02/14/2026 A AA: 1:49.69 (+4.51s | 3.9%) 11 222 1,000+ 1,000+
50 Free
26.01
26.01
100 Free
28.51
54.52
100 Free
54.52
150 Free
29.88
1:24.40
200 Free
29.80
1:54.20
100 Free
59.68
Free 500 Y 5:11.18 Analysis 17 01/10/2026 A AA: 4:58.39 (+12.79s | 4.1%) 8 163 790 1,000+
50 Free
27.41
27.41
100 Free
29.91
57.32
100 Free
57.32
150 Free
31.05
1:28.37
200 Free
31.80
2:00.17
100 Free
1:02.85
250 Free
32.32
2:32.49
300 Free
32.12
3:04.61
100 Free
1:04.44
350 Free
32.07
3:36.68
400 Free
31.73
4:08.41
100 Free
1:03.80
450 Free
31.93
4:40.34
500 Free
30.84
5:11.18
100 Free
1:02.77
Free 1650 Y 19:45.67 Analysis 17 02/23/2024 B BB: 19:38.39 (+7.28s | 0.6%) 7 118 548 1,000+
50 Free
29.57
29.57
100 Free
33.33
1:02.90
100 Free
1:02.90
150 Free
33.99
1:36.89
200 Free
33.91
2:10.80
100 Free
1:07.90
250 Free
33.77
2:44.57
300 Free
34.95
3:19.52
100 Free
1:08.72
350 Free
35.08
3:54.60
400 Free
35.28
4:29.88
100 Free
1:10.36
450 Free
35.50
5:05.38
500 Free
36.01
5:41.39
100 Free
1:11.51
550 Free
36.43
6:17.82
600 Free
36.43
6:54.25
100 Free
1:12.86
650 Free
37.09
7:31.34
700 Free
36.77
8:08.11
100 Free
1:13.86
750 Free
36.76
8:44.88
800 Free
36.51
9:21.39
100 Free
1:13.27
850 Free
36.88
9:58.27
900 Free
36.85
10:35.12
100 Free
1:13.73
950 Free
36.88
11:12.00
1000 Free
36.45
11:48.45
100 Free
1:13.33
1050 Free
36.36
12:24.81
1100 Free
37.19
13:02.00
100 Free
1:13.55
1150 Free
37.10
13:39.11
1200 Free
37.30
14:16.41
100 Free
1:14.40
1250 Free
37.29
14:53.70
1300 Free
37.52
15:31.22
100 Free
1:14.81
1350 Free
37.15
16:08.37
1400 Free
37.32
16:45.69
100 Free
1:14.47
1450 Free
36.88
17:22.57
1500 Free
36.85
17:59.42
100 Free
1:13.73
1550 Free
36.15
18:35.57
1600 Free
35.57
19:11.14
100 Free
1:11.72
1650 Free
34.53
19:45.67
Back 50 Y 26.93 17 03/07/2026 3 86 539 1,000+
Back 100 Y 57.96 Analysis 17 01/24/2026 BB A: 55.89 (+2.07s | 3.6%) 8 141 811 1,000+
50 Back
28.28
28.28
100 Back
29.68
57.96
100 Back
57.96
Back 200 Y 2:09.13 Analysis 17 11/17/2023 BB A: 2:03.29 (+5.84s | 4.5%) 7 123 705 1,000+
Breast 50 Y 28.62 17 12/04/2025 2 40 284 811
Breast 100 Y 1:01.22 Analysis 17 04/29/2026 AA AAA: 58.69 (+2.53s | 4.1%) 3 83 435 1,000+
50 Breast
28.25
28.25
100 Breast
32.97
1:01.22
100 Breast
1:01.22
Breast 200 Y 2:14.29 Analysis 17 03/07/2026 A AA: 2:13.29 (+1.00s | 0.7%) 2 71 339 939
50 Breast
29.66
29.66
100 Breast
33.99
1:03.65
100 Breast
1:03.65
150 Breast
35.12
1:38.77
200 Breast
35.52
2:14.29
100 Breast
1:10.64
Fly 50 Y 31.37 17 01/15/2022 8 269 1,000+ 1,000+
Fly 100 Y 57.64 Analysis 17 02/14/2026 BB A: 56.09 (+1.55s | 2.7%) 8 226 1,000+ 1,000+
50 Fly
26.94
26.94
100 Fly
30.70
57.64
100 Fly
57.64
Fly 200 Y 2:43.40 Analysis 17 12/11/2021 B: 2:26.39 (+17.01s | 10.4%) 7 208 1,000+ 1,000+
50 Fly
36.93
36.93
100 Fly
42.05
1:18.98
100 Fly
1:18.98
150 Fly
42.93
2:01.91
200 Fly
41.49
2:43.40
100 Fly
1:24.42
IM 200 Y 2:04.29 Analysis 17 12/04/2025 A AA: 2:01.09 (+3.20s | 2.6%) 5 136 755 1,000+
50 Fly
27.39
27.39
100 Back
31.23
58.62
100 IM
58.62
150 Breast
35.69
1:34.31
200 Free
29.98
2:04.29
100 IM
1:05.67
IM 400 Y 4:25.69 Analysis 17 11/22/2025 A AA: 4:20.69 (+5.00s | 1.9%) 2 94 456 1,000+
50 Fly
28.41
28.41
100 Fly
32.64
1:01.05
100 Fly
1:01.05
150 Back
33.63
1:34.68
200 Back
32.47
2:07.15
100 Back
1:06.10
250 Breast
36.76
2:43.91
300 Breast
38.65
3:22.56
100 Breast
1:15.41
350 Free
32.26
3:54.82
400 Free
30.87
4:25.69
100 Free
1:03.13

Long course distance

Event Time Age Date Standard Next Standard Burlingame Aquatics Pacific Swimming Western Zone USA
Free 50 M 27.30 17 06/27/2026 A AA: 26.19 (+1.11s | 4.1%) 10 211 1,000+ 1,000+
Free 100 M 1:00.21 Analysis 17 06/27/2026 BB A: 59.89 (+0.32s | 0.5%) 10 227 1,000+ 1,000+
Free 200 M 2:11.83 Analysis 17 06/27/2026 BB A: 2:11.09 (+0.74s | 0.6%) 9 169 865 1,000+
Free 400 M 5:01.37 Analysis 17 04/29/2023 BB A: 4:39.79 (+21.58s | 7.2%) 9 180 885 1,000+
Free 800 M 12:04.79 Analysis 17 09/29/2019 B: 11:17.89 (+46.90s | 6.5%) 2 117 574 1,000+
50 Free
38.68
38.68
100 Free
43.47
1:22.15
100 Free
1:22.15
150 Free
45.40
2:07.55
200 Free
46.83
2:54.38
100 Free
1:32.23
250 Free
45.67
3:40.05
300 Free
47.22
4:27.27
100 Free
1:32.89
350 Free
46.99
5:14.26
400 Free
45.61
5:59.87
100 Free
1:32.60
450 Free
46.56
6:46.43
500 Free
46.60
7:33.03
100 Free
1:33.16
550 Free
46.76
8:19.79
600 Free
45.58
9:05.37
100 Free
1:32.34
650 Free
45.79
9:51.16
700 Free
46.64
10:37.80
100 Free
1:32.43
750 Free
45.58
11:23.38
800 Free
41.41
12:04.79
100 Free
1:26.99
Back 50 M 36.88 17 05/21/2022 4 103 885 1,000+
Back 100 M 1:08.44 Analysis 17 06/28/2025 BB A: 1:06.49 (+1.95s | 2.8%) 4 106 651 1,000+
Back 200 M 2:34.36 Analysis 17 06/07/2024 BB A: 2:24.99 (+9.37s | 6.1%) 6 116 672 1,000+
Breast 50 M 49.28 17 06/21/2019 6 144 931 1,000+
Breast 100 M 1:13.71 Analysis 17 07/20/2024 A AA: 1:11.29 (+2.42s | 3.3%) 4 96 474 1,000+
Breast 200 M 2:43.93 Analysis 17 06/29/2024 BB A: 2:42.19 (+1.74s | 1.1%) 2 79 390 914
Fly 50 M 47.71 17 05/10/2019 13 228 1,000+ 1,000+
Fly 100 M 1:14.08 Analysis 17 06/07/2024 B BB: 1:09.29 (+4.79s | 6.5%) 12 261 1,000+ 1,000+
IM 200 M 2:24.43 Analysis 17 07/19/2025 A AA: 2:21.19 (+3.24s | 2.2%) 5 108 578 1,000+
IM 400 M 5:22.54 Analysis 17 06/24/2023 BB A: 5:15.09 (+7.45s | 2.3%) 3 100 539 1,000+

Above are the fastest times that Leo Lai has achieved in his swimming career. For each event, you can find Leo's best time, the corresponding time standard, as well as how much faster Leo needs to be to reach the next level. The last columns provide Leo rankings at the team and LSC levels. These rankings are based on the Leo's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.