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Leo Lai

Age: 16 years old
Age Category: 15-16
Team: Burlingame Aquatics | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Burlingame Aquatics Pacific Swimming Western Zone USA
Free 50 Y 23.76 16 01/24/2026 A AA: 23.19 (+0.57s | 2.4%) 3 202 810 1,000+
Free 100 Y 51.59 16 02/14/2026 A AA: 50.99 (+0.60s | 1.2%) 5 195 793 1,000+
50 Free
24.89
24.89
100 Free
26.70
51.59
100 Free
51.59
Free 200 Y 1:54.20 16 02/14/2026 A AA: 1:51.79 (+2.41s | 2.1%) 6 200 784 1,000+
50 Free
26.01
26.01
100 Free
28.51
54.52
100 Free
54.52
150 Free
29.88
1:24.40
200 Free
29.80
1:54.20
100 Free
59.68
Free 500 Y 5:11.18 16 01/10/2026 A AA: 5:02.69 (+8.49s | 2.7%) 5 170 638 1,000+
50 Free
27.41
27.41
100 Free
29.91
57.32
100 Free
57.32
150 Free
31.05
1:28.37
200 Free
31.80
2:00.17
100 Free
1:02.85
250 Free
32.32
2:32.49
300 Free
32.12
3:04.61
100 Free
1:04.44
350 Free
32.07
3:36.68
400 Free
31.73
4:08.41
100 Free
1:03.80
450 Free
31.93
4:40.34
500 Free
30.84
5:11.18
100 Free
1:02.77
Free 1650 Y 19:45.67 14 02/23/2024 BB A: 18:22.79 (+82.88s | 7.0%) 5 145 548 1,000+
50 Free
29.57
29.57
100 Free
33.33
1:02.90
100 Free
1:02.90
150 Free
33.99
1:36.89
200 Free
33.91
2:10.80
100 Free
1:07.90
250 Free
33.77
2:44.57
300 Free
34.95
3:19.52
100 Free
1:08.72
350 Free
35.08
3:54.60
400 Free
35.28
4:29.88
100 Free
1:10.36
450 Free
35.50
5:05.38
500 Free
36.01
5:41.39
100 Free
1:11.51
550 Free
36.43
6:17.82
600 Free
36.43
6:54.25
100 Free
1:12.86
650 Free
37.09
7:31.34
700 Free
36.77
8:08.11
100 Free
1:13.86
750 Free
36.76
8:44.88
800 Free
36.51
9:21.39
100 Free
1:13.27
850 Free
36.88
9:58.27
900 Free
36.85
10:35.12
100 Free
1:13.73
950 Free
36.88
11:12.00
1000 Free
36.45
11:48.45
100 Free
1:13.33
1050 Free
36.36
12:24.81
1100 Free
37.19
13:02.00
100 Free
1:13.55
1150 Free
37.10
13:39.11
1200 Free
37.30
14:16.41
100 Free
1:14.40
1250 Free
37.29
14:53.70
1300 Free
37.52
15:31.22
100 Free
1:14.81
1350 Free
37.15
16:08.37
1400 Free
37.32
16:45.69
100 Free
1:14.47
1450 Free
36.88
17:22.57
1500 Free
36.85
17:59.42
100 Free
1:13.73
1550 Free
36.15
18:35.57
1600 Free
35.57
19:11.14
100 Free
1:11.72
1650 Free
34.53
19:45.67
Back 50 Y 26.93 16 03/07/2026 1 65 315 1,000+
Back 100 Y 57.96 16 01/24/2026 BB A: 57.89 (+0.07s | 0.1%) 3 124 498 1,000+
50 Back
28.28
28.28
100 Back
29.68
57.96
100 Back
57.96
Back 200 Y 2:09.13 14 11/17/2023 BB A: 2:06.59 (+2.54s | 2.0%) 4 123 532 1,000+
Breast 50 Y 28.62 16 12/04/2025 2 34 150 411
Breast 100 Y 1:01.49 16 12/04/2025 AA AAA: 1:00.39 (+1.10s | 1.8%) 2 56 209 692
50 Breast
28.68
28.68
100 Breast
32.81
1:01.49
100 Breast
1:01.49
Breast 200 Y 2:14.29 16 03/07/2026 AA AAA: 2:11.29 (+3.00s | 2.2%) 2 66 197 559
50 Breast
29.66
29.66
100 Breast
33.99
1:03.65
100 Breast
1:03.65
150 Breast
35.12
1:38.77
200 Breast
35.52
2:14.29
100 Breast
1:10.64
Fly 50 Y 31.37 12 01/15/2022 10 368 1,000+ 1,000+
Fly 100 Y 57.64 16 02/14/2026 BB A: 57.59 (+0.05s | 0.1%) 4 195 747 1,000+
50 Fly
26.94
26.94
100 Fly
30.70
57.64
100 Fly
57.64
Fly 200 Y 2:43.40 12 12/11/2021 B: 2:30.19 (+13.21s | 8.1%) 4 259 1,000+ 1,000+
50 Fly
36.93
36.93
100 Fly
42.05
1:18.98
100 Fly
1:18.98
150 Fly
42.93
2:01.91
200 Fly
41.49
2:43.40
100 Fly
1:24.42
IM 200 Y 2:04.29 16 12/04/2025 A AA: 2:03.99 (+0.30s | 0.2%) 2 116 442 1,000+
50 Fly
27.39
27.39
100 Back
31.23
58.62
100 IM
58.62
150 Breast
35.69
1:34.31
200 Free
29.98
2:04.29
100 IM
1:05.67
IM 400 Y 4:25.69 16 11/22/2025 A AA: 4:24.69 (+1.00s | 0.4%) 2 89 309 1,000+
50 Fly
28.41
28.41
100 Fly
32.64
1:01.05
100 Fly
1:01.05
150 Back
33.63
1:34.68
200 Back
32.47
2:07.15
100 Back
1:06.10
250 Breast
36.76
2:43.91
300 Breast
38.65
3:22.56
100 Breast
1:15.41
350 Free
32.26
3:54.82
400 Free
30.87
4:25.69
100 Free
1:03.13

Long course distance

Event Time Age Date Standard Next Standard Burlingame Aquatics Pacific Swimming Western Zone USA
Free 50 M 27.43 16 06/28/2025 A AA: 26.99 (+0.44s | 1.6%) 3 176 677 1,000+
Free 100 M 1:00.77 16 06/28/2025 A AA: 58.99 (+1.78s | 2.9%) 5 205 785 1,000+
Free 200 M 2:13.66 16 06/28/2025 A AA: 2:08.69 (+4.97s | 3.7%) 3 156 642 1,000+
Free 400 M 5:01.37 13 04/29/2023 BB A: 4:46.39 (+14.98s | 5.0%) 6 189 792 1,000+
Free 800 M 12:04.79 10 09/29/2019 B: 11:33.99 (+30.80s | 4.2%) 4 130 541 1,000+
50 Free
38.68
38.68
100 Free
43.47
1:22.15
100 Free
1:22.15
150 Free
45.40
2:07.55
200 Free
46.83
2:54.38
100 Free
1:32.23
250 Free
45.67
3:40.05
300 Free
47.22
4:27.27
100 Free
1:32.89
350 Free
46.99
5:14.26
400 Free
45.61
5:59.87
100 Free
1:32.60
450 Free
46.56
6:46.43
500 Free
46.60
7:33.03
100 Free
1:33.16
550 Free
46.76
8:19.79
600 Free
45.58
9:05.37
100 Free
1:32.34
650 Free
45.79
9:51.16
700 Free
46.64
10:37.80
100 Free
1:32.43
750 Free
45.58
11:23.38
800 Free
41.41
12:04.79
100 Free
1:26.99
Back 50 M 36.88 12 05/21/2022 2 110 738 1,000+
Back 100 M 1:08.44 16 06/28/2025 BB A: 1:07.99 (+0.45s | 0.7%) 4 81 365 937
Back 200 M 2:34.36 15 06/07/2024 BB A: 2:27.69 (+6.67s | 4.3%) 4 107 482 1,000+
Breast 50 M 49.28 10 06/21/2019 6 280 1,000+ 1,000+
Breast 100 M 1:13.71 15 07/20/2024 A AA: 1:13.49 (+0.22s | 0.3%) 2 68 243 512
Breast 200 M 2:43.93 15 06/29/2024 A AA: 2:39.79 (+4.14s | 2.5%) 1 69 248 532
Fly 50 M 47.71 9 05/10/2019 13 357 1,000+ 1,000+
Fly 100 M 1:14.08 15 06/07/2024 B BB: 1:11.29 (+2.79s | 3.8%) 6 256 985 1,000+
IM 200 M 2:24.43 16 07/19/2025 AA AAA: 2:18.39 (+6.04s | 4.2%) 2 93 324 739
IM 400 M 5:22.54 14 06/24/2023 BB A: 5:21.19 (+1.35s | 0.4%) 3 96 393 861

Above are the fastest times that Leo Lai has achieved in his swimming career. For each event, you can find Leo's best time, the corresponding time standard, as well as how much faster Leo needs to be to reach the next level. The last columns provide Leo rankings at the team and LSC levels. These rankings are based on the Leo's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.