Leona Williams

Age: 14 years old
Age Category: 13-14
Team: Georgia Coastal Aquatic Team | Georgia Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Georgia Coastal Aquatic Team	Georgia Swimming	Southern Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Georgia Coastal Aquatic Team

Georgia Swimming

Southern Zone

USA

Free 50 M

34.18

14

03/28/2026

BB

A: 31.89 (+2.29s | 6.7%)

5

43

914

1,000+

Free 100 M

1:14.28

Analysis

14

03/28/2026

BB

A: 1:09.59 (+4.69s | 6.3%)

5

38

773

1,000+

50 Free

35.17

100 Free

39.11

1:14.28

100 Free

1:14.28

Free 200 M

2:42.33

Analysis

14

05/23/2025

BB

A: 2:30.29 (+12.04s | 7.4%)

5

40

657

1,000+

Free 400 M

5:42.24

Analysis

14

05/23/2025

B

BB: 5:41.79 (+0.45s | 0.1%)

3

21

455

1,000+

Back 100 M

1:31.26

Analysis

14

05/23/2025

B: 1:29.69 (+1.57s | 1.7%)

4

38

774

1,000+

Breast 50 M

43.05

14

03/28/2026

2

15

326

1,000+

Breast 100 M

1:37.39

Analysis

14

03/28/2026

B

BB: 1:34.99 (+2.40s | 2.5%)

3

25

481

1,000+

50 Breast

44.95

100 Breast

52.44

1:37.39

100 Breast

1:37.39

Breast 200 M

3:22.58

Analysis

14

03/28/2026

BB

A: 3:08.89 (+13.69s | 6.8%)

1

12

279

1,000+

50 Breast

45.08

100 Breast

53.24

1:38.32

100 Breast

1:38.32

150 Breast

52.81

2:31.13

200 Breast

51.45

3:22.58

100 Breast

1:44.26

IM 400 M

6:46.09

Analysis

14

05/23/2025

B

BB: 6:28.19 (+17.90s | 4.4%)

1

9

231

1,000+

Above are the fastest times that Leona Williams has achieved in her swimming career. For each event, you can find Leona's best time, the corresponding time standard, as well as how much faster Leona needs to be to reach the next level. The last columns provide Leona rankings at the team and LSC levels. These rankings are based on the Leona's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	34.18	28.69 (+5.49s \| 16.1%)	27.39 (+6.79s \| 19.9%)	27.39 (+6.79s \| 19.9%)	26.89 (+7.29s \| 21.3%)	26.29 (+7.89s \| 23.1%)	26.59 (+7.59s \| 22.2%)	31.19 (+2.99s \| 8.7%)
Free 100 M	1:14.28	1:01.89 (+12.39s \| 16.7%)	59.29 (+14.99s \| 20.2%)	59.29 (+14.99s \| 20.2%)	58.19 (+16.09s \| 21.7%)	56.99 (+17.29s \| 23.3%)	57.59 (+16.69s \| 22.5%)	1:06.79 (+7.49s \| 10.1%)
Free 200 M	2:42.33	2:12.99 (+29.34s \| 18.1%)	2:07.79 (+34.54s \| 21.3%)	2:07.79 (+34.54s \| 21.3%)	2:04.99 (+37.34s \| 23.0%)	2:03.09 (+39.24s \| 24.2%)	2:04.29 (+38.04s \| 23.4%)	2:24.39 (+17.94s \| 11.1%)
Free 400 M	5:42.24	4:39.69 (+62.55s \| 18.3%)	4:28.79 (+73.45s \| 21.5%)	4:28.79 (+73.45s \| 21.5%)	4:23.79 (+78.45s \| 22.9%)	4:19.19 (+83.05s \| 24.3%)	4:21.39 (+80.85s \| 23.6%)	N/A
Back 100 M	1:31.26	1:09.49 (+21.77s \| 23.9%)	1:06.79 (+24.47s \| 26.8%)	1:06.79 (+24.47s \| 26.8%)	1:04.79 (+26.47s \| 29.0%)	1:03.69 (+27.57s \| 30.2%)	1:04.39 (+26.87s \| 29.4%)	1:14.09 (+17.17s \| 18.8%)
Breast 50 M	43.05	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:37.39	1:18.79 (+18.60s \| 19.1%)	1:15.99 (+21.40s \| 22.0%)	1:15.99 (+21.40s \| 22.0%)	1:13.79 (+23.60s \| 24.2%)	1:12.19 (+25.20s \| 25.9%)	1:13.29 (+24.10s \| 24.7%)	1:25.19 (+12.20s \| 12.5%)
Breast 200 M	3:22.58	2:49.69 (+32.89s \| 16.2%)	2:43.39 (+39.19s \| 19.3%)	2:43.39 (+39.19s \| 19.3%)	2:38.59 (+43.99s \| 21.7%)	2:36.09 (+46.49s \| 22.9%)	2:38.29 (+44.29s \| 21.9%)	3:03.19 (+19.39s \| 9.6%)
IM 400 M	6:46.09	5:20.09 (+86.00s \| 21.2%)	5:07.29 (+98.80s \| 24.3%)	5:07.29 (+98.80s \| 24.3%)	5:00.29 (+105.80s \| 26.1%)	4:55.29 (+110.80s \| 27.3%)	4:57.29 (+108.80s \| 26.8%)	5:45.39 (+60.70s \| 14.9%)

Progression

See how Leona Williams is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Leona's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Leona Williams has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Leona's time, the progress against Leona's best time, the corresponding time standard, as well as how much faster Leona needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

EAJ Spring Into Long Course 2026

03/28/2026

Jacksonville

50 M Free

34.18

BB

A: 31.89 (+2.29s | 6.7%)

14

5

1

9

200 M Free

2:48.32

+5.99s

B

BB: 2:42.79 (+5.53s | 3.3%)

14

4

5

6

50 Free

37.40

100 Free

43.36

1:20.76

100 Free

1:20.76

150 Free

44.70

2:05.46

200 Free

42.86

2:48.32

100 Free

1:27.56

100 M Breast

1:37.39

-0.82s (New PB)

B

BB: 1:34.99 (+2.40s | 2.5%)

14

3

2

1

50 Breast

44.95

100 Breast

52.44

1:37.39

100 Breast

1:37.39

50 M Breast

43.05

14

3

2

100 M Free

1:14.28

BB

A: 1:09.59 (+4.69s | 6.3%)

14

6

1

4

50 Free

35.17

100 Free

39.11

1:14.28

100 Free

1:14.28

200 M Breast

3:22.58

-4.50s (New PB)

BB

A: 3:08.89 (+13.69s | 6.8%)

14

1

5

1

50 Breast

45.08

100 Breast

53.24

1:38.32

100 Breast

1:38.32

150 Breast

52.81

2:31.13

200 Breast

51.45

3:22.58

100 Breast

1:44.26

EAJ Mayhem 2025

05/23/2025

Jacksonville

100 M Back

1:31.26

B: 1:29.69 (+1.57s | 1.7%)

13

6

7

6

400 M Free

5:42.24

B

BB: 5:41.79 (+0.45s | 0.1%)

13

1

4

9

200 M Free

2:42.33

BB

A: 2:30.29 (+12.04s | 7.4%)

13

5

2

100 M Breast

1:38.21

B

BB: 1:34.99 (+3.22s | 3.3%)

13

3

6

200 M Breast

3:27.08

B

BB: 3:24.59 (+2.49s | 1.2%)

13

1

3

6

400 M IM

6:46.09

B

BB: 6:28.19 (+17.90s | 4.4%)

13

7

2

4

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	34.18	28.69 (+5.49s \| 16.1%)	27.39 (+6.79s \| 19.9%)	27.39 (+6.79s \| 19.9%)	26.89 (+7.29s \| 21.3%)	26.29 (+7.89s \| 23.1%)	26.59 (+7.59s \| 22.2%)	31.19 (+2.99s \| 8.7%)
Free 100 M	1:14.28	1:01.89 (+12.39s \| 16.7%)	59.29 (+14.99s \| 20.2%)	59.29 (+14.99s \| 20.2%)	58.19 (+16.09s \| 21.7%)	56.99 (+17.29s \| 23.3%)	57.59 (+16.69s \| 22.5%)	1:06.79 (+7.49s \| 10.1%)
Free 200 M	2:42.33	2:12.99 (+29.34s \| 18.1%)	2:07.79 (+34.54s \| 21.3%)	2:07.79 (+34.54s \| 21.3%)	2:04.99 (+37.34s \| 23.0%)	2:03.09 (+39.24s \| 24.2%)	2:04.29 (+38.04s \| 23.4%)	2:24.39 (+17.94s \| 11.1%)
Free 400 M	5:42.24	4:39.69 (+62.55s \| 18.3%)	4:28.79 (+73.45s \| 21.5%)	4:28.79 (+73.45s \| 21.5%)	4:23.79 (+78.45s \| 22.9%)	4:19.19 (+83.05s \| 24.3%)	4:21.39 (+80.85s \| 23.6%)	N/A
Back 100 M	1:31.26	1:09.49 (+21.77s \| 23.9%)	1:06.79 (+24.47s \| 26.8%)	1:06.79 (+24.47s \| 26.8%)	1:04.79 (+26.47s \| 29.0%)	1:03.69 (+27.57s \| 30.2%)	1:04.39 (+26.87s \| 29.4%)	1:14.09 (+17.17s \| 18.8%)
Breast 50 M	43.05	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:37.39	1:18.79 (+18.60s \| 19.1%)	1:15.99 (+21.40s \| 22.0%)	1:15.99 (+21.40s \| 22.0%)	1:13.79 (+23.60s \| 24.2%)	1:12.19 (+25.20s \| 25.9%)	1:13.29 (+24.10s \| 24.7%)	1:25.19 (+12.20s \| 12.5%)
Breast 200 M	3:22.58	2:49.69 (+32.89s \| 16.2%)	2:43.39 (+39.19s \| 19.3%)	2:43.39 (+39.19s \| 19.3%)	2:38.59 (+43.99s \| 21.7%)	2:36.09 (+46.49s \| 22.9%)	2:38.29 (+44.29s \| 21.9%)	3:03.19 (+19.39s \| 9.6%)
IM 400 M	6:46.09	5:20.09 (+86.00s \| 21.2%)	5:07.29 (+98.80s \| 24.3%)	5:07.29 (+98.80s \| 24.3%)	5:00.29 (+105.80s \| 26.1%)	4:55.29 (+110.80s \| 27.3%)	4:57.29 (+108.80s \| 26.8%)	5:45.39 (+60.70s \| 14.9%)