Lia Catalano

Age: 14 years old
Age Category: 13-14
Team: Granite Falls Makos | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Granite Falls Makos

North Carolina Swimming

Southern Zone

USA

Free 50 Y

34.89

14

01/10/2026

B: 32.49 (+2.40s | 6.9%)

11

794

1,000+

Free 100 Y

1:21.73

Analysis

14

09/27/2025

B: 1:10.99 (+10.74s | 13.1%)

9

815

1,000+

Free 200 Y

3:00.63

Analysis

14

03/27/2026

B: 2:33.59 (+27.04s | 15.0%)

10

700

1,000+

50 Free

39.24

200 Free

2:21.39

3:00.63

100 Free

2:21.39

Back 50 Y

43.44

14

09/27/2025

6

461

1,000+

Back 100 Y

1:37.44

Analysis

14

03/27/2026

B: 1:16.89 (+20.55s | 21.1%)

13

774

1,000+

Breast 50 Y

54.15

14

09/27/2025

4

424

1,000+

Breast 100 Y

1:53.02

Analysis

14

03/27/2026

B: 1:28.69 (+24.33s | 21.5%)

11

762

1,000+

50 Breast

50.19

100 Breast

1:02.83

1:53.02

100 Breast

1:53.02

Fly 100 Y

1:41.53

Analysis

14

01/10/2026

B: 1:16.79 (+24.74s | 24.4%)

6

616

1,000+

50 Fly

43.22

100 Fly

58.31

1:41.53

100 Fly

1:41.53

IM 400 Y

7:33.63

Analysis

14

01/10/2026

B: 6:05.79 (+87.84s | 19.4%)

5

334

1,000+

50 Fly

46.18

100 Fly

57.57

1:43.75

100 Fly

1:43.75

200 Back

1:51.56

3:35.31

100 Back

1:51.56

250 Breast

1:08.57

4:43.88

300 Breast

1:09.88

5:53.76

100 Breast

2:18.45

350 Free

52.60

6:46.36

400 Free

47.27

7:33.63

100 Free

1:39.87

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Granite Falls Makos	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Lia Catalano has achieved in her swimming career. For each event, you can find Lia's best time, the corresponding time standard, as well as how much faster Lia needs to be to reach the next level. The last columns provide Lia rankings at the team and LSC levels. These rankings are based on the Lia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.89	24.89 (+10.00s \| 28.7%)	23.89 (+11.00s \| 31.5%)	23.89 (+11.00s \| 31.5%)	23.29 (+11.60s \| 33.2%)	22.59 (+12.30s \| 35.3%)	22.79 (+12.10s \| 34.7%)	27.29 (+7.60s \| 21.8%)
Free 100 Y	1:21.73	53.99 (+27.74s \| 33.9%)	51.89 (+29.84s \| 36.5%)	51.89 (+29.84s \| 36.5%)	50.39 (+31.34s \| 38.3%)	49.29 (+32.44s \| 39.7%)	49.69 (+32.04s \| 39.2%)	58.79 (+22.94s \| 28.1%)
Free 200 Y	3:00.63	1:56.29 (+64.34s \| 35.6%)	1:52.89 (+67.74s \| 37.5%)	1:52.29 (+68.34s \| 37.8%)	1:49.09 (+71.54s \| 39.6%)	1:46.69 (+73.94s \| 40.9%)	1:47.39 (+73.24s \| 40.5%)	2:06.49 (+54.14s \| 30.0%)
Back 50 Y	43.44	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:37.44	59.49 (+37.95s \| 38.9%)	57.09 (+40.35s \| 41.4%)	57.09 (+40.35s \| 41.4%)	55.09 (+42.35s \| 43.5%)	53.89 (+43.55s \| 44.7%)	54.49 (+42.95s \| 44.1%)	1:04.59 (+32.85s \| 33.7%)
Breast 50 Y	54.15	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:53.02	1:07.59 (+45.43s \| 40.2%)	1:05.49 (+47.53s \| 42.1%)	1:05.49 (+47.53s \| 42.1%)	1:03.09 (+49.93s \| 44.2%)	1:01.79 (+51.23s \| 45.3%)	1:02.79 (+50.23s \| 44.4%)	1:13.89 (+39.13s \| 34.6%)
Fly 100 Y	1:41.53	59.19 (+42.34s \| 41.7%)	56.59 (+44.94s \| 44.3%)	56.59 (+44.94s \| 44.3%)	54.69 (+46.84s \| 46.1%)	53.49 (+48.04s \| 47.3%)	53.99 (+47.54s \| 46.8%)	1:04.09 (+37.44s \| 36.9%)
IM 400 Y	7:33.63	4:39.09 (+174.54s \| 38.5%)	4:30.69 (+182.94s \| 40.3%)	4:30.69 (+182.94s \| 40.3%)	4:21.69 (+191.94s \| 42.3%)	4:13.69 (+199.94s \| 44.1%)	4:15.19 (+198.44s \| 43.7%)	5:03.09 (+150.54s \| 33.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Lia Catalano is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lia Catalano has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lia's time, the progress against Lia's best time, the corresponding time standard, as well as how much faster Lia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 ECA ECSL Championships

03/27/2026

Greenville

200 Y Free

3:00.63

B: 2:33.59 (+27.04s | 15.0%)

14

50 Free

39.24

200 Free

2:21.39

3:00.63

100 Free

2:21.39

100 Y Back

1:37.44

-4.98s (New PB)

B: 1:16.89 (+20.55s | 21.1%)

14

100 Y Breast

1:53.02

-5.63s (New PB)

B: 1:28.69 (+24.33s | 21.5%)

14

50 Breast

50.19

100 Breast

1:02.83

1:53.02

100 Breast

1:53.02

2026 RMY Winter Invitational

01/10/2026

Rocky Mount

50 Y Free

34.89

-0.28s (New PB)

B: 32.49 (+2.40s | 6.9%)

13

1

5

7

400 Y IM

7:33.63

B: 6:05.79 (+87.84s | 19.4%)

13

1

2

6

50 Fly

46.18

100 Fly

57.57

1:43.75

100 Fly

1:43.75

200 Back

1:51.56

3:35.31

100 Back

1:51.56

250 Breast

1:08.57

4:43.88

300 Breast

1:09.88

5:53.76

100 Breast

2:18.45

350 Free

52.60

6:46.36

400 Free

47.27

7:33.63

100 Free

1:39.87

100 Y Fly

1:41.53

B: 1:16.79 (+24.74s | 24.4%)

13

1

8

3

50 Fly

43.22

100 Fly

58.31

1:41.53

100 Fly

1:41.53

2025 RMY Fall Invitational

09/27/2025

Rocky Mount

50 Y Breast

54.15

13

2

8

6

100 Y Back

1:42.42

B: 1:16.89 (+25.53s | 24.9%)

13

3

8

5

100 Y Free

1:21.73

B: 1:10.99 (+10.74s | 13.1%)

13

2

6

4

50 Y Back

43.44

13

2

1

50 Y Free

35.17

B: 32.49 (+2.68s | 7.6%)

13

4

8

4

100 Y Breast

1:58.65

B: 1:28.69 (+29.96s | 25.3%)

13

1

3

4

50 Breast

54.79

100 Breast

1:03.86

1:58.65

100 Breast

1:58.65

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.89	24.89 (+10.00s \| 28.7%)	23.89 (+11.00s \| 31.5%)	23.89 (+11.00s \| 31.5%)	23.29 (+11.60s \| 33.2%)	22.59 (+12.30s \| 35.3%)	22.79 (+12.10s \| 34.7%)	27.29 (+7.60s \| 21.8%)
Free 100 Y	1:21.73	53.99 (+27.74s \| 33.9%)	51.89 (+29.84s \| 36.5%)	51.89 (+29.84s \| 36.5%)	50.39 (+31.34s \| 38.3%)	49.29 (+32.44s \| 39.7%)	49.69 (+32.04s \| 39.2%)	58.79 (+22.94s \| 28.1%)
Free 200 Y	3:00.63	1:56.29 (+64.34s \| 35.6%)	1:52.89 (+67.74s \| 37.5%)	1:52.29 (+68.34s \| 37.8%)	1:49.09 (+71.54s \| 39.6%)	1:46.69 (+73.94s \| 40.9%)	1:47.39 (+73.24s \| 40.5%)	2:06.49 (+54.14s \| 30.0%)
Back 50 Y	43.44	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:37.44	59.49 (+37.95s \| 38.9%)	57.09 (+40.35s \| 41.4%)	57.09 (+40.35s \| 41.4%)	55.09 (+42.35s \| 43.5%)	53.89 (+43.55s \| 44.7%)	54.49 (+42.95s \| 44.1%)	1:04.59 (+32.85s \| 33.7%)
Breast 50 Y	54.15	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:53.02	1:07.59 (+45.43s \| 40.2%)	1:05.49 (+47.53s \| 42.1%)	1:05.49 (+47.53s \| 42.1%)	1:03.09 (+49.93s \| 44.2%)	1:01.79 (+51.23s \| 45.3%)	1:02.79 (+50.23s \| 44.4%)	1:13.89 (+39.13s \| 34.6%)
Fly 100 Y	1:41.53	59.19 (+42.34s \| 41.7%)	56.59 (+44.94s \| 44.3%)	56.59 (+44.94s \| 44.3%)	54.69 (+46.84s \| 46.1%)	53.49 (+48.04s \| 47.3%)	53.99 (+47.54s \| 46.8%)	1:04.09 (+37.44s \| 36.9%)
IM 400 Y	7:33.63	4:39.09 (+174.54s \| 38.5%)	4:30.69 (+182.94s \| 40.3%)	4:30.69 (+182.94s \| 40.3%)	4:21.69 (+191.94s \| 42.3%)	4:13.69 (+199.94s \| 44.1%)	4:15.19 (+198.44s \| 43.7%)	5:03.09 (+150.54s \| 33.2%)