Lianna Pron

Age: 17 years old
Age Category: 17-18
Team: SwimMAC Carolina | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

SwimMAC Carolina

North Carolina Swimming

Southern Zone

USA

Free 50 Y

24.74

03/20/2026

AAA: 24.69 (+0.05s | 0.2%)

260

898

Free 100 Y

54.74

Analysis

03/20/2026

AAA: 53.49 (+1.25s | 2.3%)

391

1,000+

50 Free

26.20

100 Free

28.54

54.74

100 Free

54.74

Free 200 Y

2:07.54

Analysis

10/17/2025

A: 2:06.19 (+1.35s | 1.1%)

209

872

1,000+

50 Free

28.87

100 Free

32.10

1:00.97

100 Free

1:00.97

150 Free

33.18

1:34.15

200 Free

33.39

2:07.54

100 Free

1:06.57

Free 500 Y

5:36.59

Analysis

12/09/2021

AA: 5:25.69 (+10.90s | 3.2%)

131

518

1,000+

50 Free

29.30

100 Free

32.40

1:01.70

100 Free

1:01.70

150 Free

33.60

1:35.30

200 Free

34.25

2:09.55

100 Free

1:07.85

250 Free

34.52

2:44.07

300 Free

34.66

3:18.73

100 Free

1:09.18

350 Free

34.36

3:53.09

400 Free

34.47

4:27.56

100 Free

1:08.83

450 Free

34.64

5:02.20

500 Free

34.39

5:36.59

100 Free

1:09.03

Back 50 Y

28.02

02/19/2026

107

513

Back 100 Y

58.71

Analysis

03/20/2026

AAA: 57.69 (+1.02s | 1.7%)

144

538

50 Back

28.03

100 Back

30.68

58.71

100 Back

58.71

Back 200 Y

2:07.68

Analysis

12/09/2021

AAA: 2:04.79 (+2.89s | 2.3%)

154

519

50 Back

29.91

100 Back

32.18

1:02.09

100 Back

1:02.09

150 Back

32.93

1:35.02

200 Back

32.66

2:07.68

100 Back

1:05.59

Breast 100 Y

1:09.11

Analysis

12/09/2021

AAA: 1:06.69 (+2.42s | 3.5%)

205

853

50 Breast

33.60

100 Breast

35.51

1:09.11

100 Breast

1:09.11

Breast 200 Y

2:33.59

Analysis

12/09/2021

AA: 2:31.69 (+1.90s | 1.2%)

245

934

50 Breast

34.64

100 Breast

38.59

1:13.23

100 Breast

1:13.23

150 Breast

40.07

1:53.30

200 Breast

40.29

2:33.59

100 Breast

1:20.36

Fly 100 Y

59.83

Analysis

03/20/2026

AAA: 57.79 (+2.04s | 3.4%)

315

1,000+

50 Fly

27.35

100 Fly

32.48

59.83

100 Fly

59.83

IM 200 Y

2:12.45

Analysis

12/09/2021

AAA: 2:08.49 (+3.96s | 3.0%)

251

900

50 Fly

28.58

100 Back

32.02

1:00.60

100 IM

1:00.60

150 Breast

40.41

1:41.01

200 Free

31.44

2:12.45

100 IM

1:11.85

IM 400 Y

4:44.36

Analysis

12/09/2021

AAA: 4:35.49 (+8.87s | 3.1%)

227

781

50 Fly

29.94

100 Fly

35.36

1:05.30

100 Fly

1:05.30

150 Back

34.76

1:40.06

200 Back

35.79

2:15.85

100 Back

1:10.55

250 Breast

40.38

2:56.23

300 Breast

42.12

3:38.35

100 Breast

1:22.50

350 Free

33.76

4:12.11

400 Free

32.25

4:44.36

100 Free

1:06.01

Long course distance

Event	Time		Age	Date	Standard	Next Standard	SwimMAC Carolina	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Lianna Pron has achieved in her swimming career. For each event, you can find Lianna's best time, the corresponding time standard, as well as how much faster Lianna needs to be to reach the next level. The last columns provide Lianna rankings at the team and LSC levels. These rankings are based on the Lianna's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.74	24.89	23.89 (+0.85s \| 3.4%)	23.89 (+0.85s \| 3.4%)	23.29 (+1.45s \| 5.9%)	22.59 (+2.15s \| 8.7%)	22.79 (+1.95s \| 7.9%)
Free 100 Y	54.74	53.99 (+0.75s \| 1.4%)	51.89 (+2.85s \| 5.2%)	51.89 (+2.85s \| 5.2%)	50.39 (+4.35s \| 7.9%)	49.29 (+5.45s \| 10.0%)	49.69 (+5.05s \| 9.2%)
Free 200 Y	2:07.54	1:56.29 (+11.25s \| 8.8%)	1:52.89 (+14.65s \| 11.5%)	1:52.29 (+15.25s \| 12.0%)	1:49.09 (+18.45s \| 14.5%)	1:46.69 (+20.85s \| 16.3%)	1:47.39 (+20.15s \| 15.8%)
Free 500 Y	5:36.59	5:10.69 (+25.90s \| 7.7%)	5:02.59 (+34.00s \| 10.1%)	5:02.59 (+34.00s \| 10.1%)	4:53.09 (+43.50s \| 12.9%)	4:45.99 (+50.60s \| 15.0%)	4:48.09 (+48.50s \| 14.4%)
Back 50 Y	28.02	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	58.71	59.49	57.09 (+1.62s \| 2.8%)	57.09 (+1.62s \| 2.8%)	55.09 (+3.62s \| 6.2%)	53.89 (+4.82s \| 8.2%)	54.49 (+4.22s \| 7.2%)
Back 200 Y	2:07.68	2:08.59	2:04.19 (+3.49s \| 2.7%)	2:04.19 (+3.49s \| 2.7%)	1:59.39 (+8.29s \| 6.5%)	1:56.59 (+11.09s \| 8.7%)	1:57.69 (+9.99s \| 7.8%)
Breast 100 Y	1:09.11	1:07.59 (+1.52s \| 2.2%)	1:05.49 (+3.62s \| 5.2%)	1:05.49 (+3.62s \| 5.2%)	1:03.09 (+6.02s \| 8.7%)	1:01.79 (+7.32s \| 10.6%)	1:02.79 (+6.32s \| 9.1%)
Breast 200 Y	2:33.59	2:28.19 (+5.40s \| 3.5%)	2:22.69 (+10.90s \| 7.1%)	2:22.69 (+10.90s \| 7.1%)	2:17.19 (+16.40s \| 10.7%)	2:13.59 (+20.00s \| 13.0%)	2:15.49 (+18.10s \| 11.8%)
Fly 100 Y	59.83	59.19 (+0.64s \| 1.1%)	56.59 (+3.24s \| 5.4%)	56.59 (+3.24s \| 5.4%)	54.69 (+5.14s \| 8.6%)	53.49 (+6.34s \| 10.6%)	53.99 (+5.84s \| 9.8%)
IM 200 Y	2:12.45	2:10.49 (+1.96s \| 1.5%)	2:06.39 (+6.06s \| 4.6%)	2:06.39 (+6.06s \| 4.6%)	2:02.19 (+10.26s \| 7.7%)	1:59.49 (+12.96s \| 9.8%)	2:00.59 (+11.86s \| 9.0%)
IM 400 Y	4:44.36	4:39.09 (+5.27s \| 1.9%)	4:30.69 (+13.67s \| 4.8%)	4:30.69 (+13.67s \| 4.8%)	4:21.69 (+22.67s \| 8.0%)	4:13.69 (+30.67s \| 10.8%)	4:15.19 (+29.17s \| 10.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Lianna Pron is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lianna's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Lianna Pron has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lianna's time, the progress against Lianna's best time, the corresponding time standard, as well as how much faster Lianna needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SwimMAC Tar Heel States

03/20/2026

Charlotte

100 Y Fly

59.83

-0.07s (New PB)

AAA: 57.79 (+2.04s | 3.4%)

50 Fly

27.35

100 Fly

32.48

59.83

100 Fly

59.83

100 Y Free

54.74

-0.78s (New PB)

AAA: 53.49 (+1.25s | 2.3%)

50 Free

26.20

100 Free

28.54

54.74

100 Free

54.74

200 Y IM

2:16.27

+3.82s

AA: 2:14.39 (+1.88s | 1.4%)

100 Y Breast

1:10.92

+1.81s

AA: 1:09.69 (+1.23s | 1.7%)

50 Breast

32.94

100 Breast

37.98

1:10.92

100 Breast

1:10.92

50 Y Free

24.74

-0.41s (New PB)

AAA: 24.69 (+0.05s | 0.2%)

200 Y Back

2:09.67

+1.99s

AAA: 2:04.79 (+4.88s | 3.8%)

50 Back

29.98

100 Back

32.27

1:02.25

100 Back

1:02.25

150 Back

33.46

1:35.71

200 Back

33.96

2:09.67

100 Back

1:07.42

100 Y Back

58.71

-0.06s (New PB)

AAA: 57.69 (+1.02s | 1.7%)

50 Back

28.03

100 Back

30.68

58.71

100 Back

58.71

2026 NCS SC SR Champs

02/19/2026

Cary

100 Y Free

56.43

+0.91s

AA: 55.89 (+0.54s | 1.0%)

50 Free

27.07

100 Free

29.36

56.43

100 Free

56.43

200 Y IM

2:14.83

+2.38s

AA: 2:14.39 (+0.44s | 0.3%)

50 Fly

28.42

100 Back

33.60

1:02.02

100 IM

1:02.02

150 Breast

39.34

1:41.36

200 Free

33.47

2:14.83

100 IM

1:12.81

50 Y Back

28.02

-0.71s (New PB)

100 Y Breast

1:10.87

+1.76s

AA: 1:09.69 (+1.18s | 1.7%)

50 Breast

32.72

100 Breast

38.14

1:10.87

100 Breast

1:10.87

50 Y Free

25.15

-0.03s (New PB)

AAA: 24.69 (+0.46s | 1.8%)

200 Y Back

2:13.17

+5.49s

AA: 2:10.39 (+2.78s | 2.1%)

50 Back

31.10

100 Back

33.82

1:04.92

100 Back

1:04.92

150 Back

34.69

1:39.61

200 Back

33.56

2:13.17

100 Back

1:08.25

100 Y Back

1:01.18

+2.41s

AA: 1:00.29 (+0.89s | 1.5%)

50 Back

29.26

100 Back

31.92

1:01.18

100 Back

1:01.18

100 Y Fly

1:01.20

+1.30s

AA: 1:00.39 (+0.81s | 1.3%)

50 Fly

28.25

100 Fly

32.95

1:01.20

100 Fly

1:01.20

2026 NC SwimMAC Battle Of The Crown

01/23/2026

Charlotte

50 Y Back

28.73

100 Y Fly

1:02.02

+2.12s

AA: 1:00.39 (+1.63s | 2.6%)

50 Fly

28.84

100 Fly

33.18

1:02.02

100 Fly

1:02.02

50 Y Free

26.33

+1.15s

AA: 25.79 (+0.54s | 2.1%)

2025 NC SwimMAC December Invite

12/05/2025

Charlotte

100 Y Fly

59.90

-2.27s (New PB)

AAA: 57.79 (+2.11s | 3.5%)

50 Fly

27.50

100 Fly

32.40

59.90

100 Fly

59.90

50 Y Free

25.18

-0.29s (New PB)

AAA: 24.69 (+0.49s | 1.9%)

200 Y IM

2:13.77

+1.32s

AAA: 2:08.49 (+5.28s | 3.9%)

50 Fly

28.21

100 Back

33.52

1:01.73

100 IM

1:01.73

150 Breast

38.86

1:40.59

200 Free

33.18

2:13.77

100 IM

1:12.04

100 Y Free

55.52

-0.89s (New PB)

AAA: 53.49 (+2.03s | 3.7%)

50 Free

26.55

100 Free

28.97

55.52

100 Free

55.52

100 Y Back

59.57

+0.80s

AAA: 57.69 (+1.88s | 3.2%)

50 Back

28.69

100 Back

30.88

59.57

100 Back

59.57

100 Y Breast

1:10.47

+1.36s

AA: 1:09.69 (+0.78s | 1.1%)

50 Breast

33.29

100 Breast

37.18

1:10.47

100 Breast

1:10.47

200 Y Back

2:12.98

+5.30s

AA: 2:10.39 (+2.59s | 1.9%)

50 Back

31.00

100 Back

33.66

1:04.66

100 Back

1:04.66

150 Back

34.44

1:39.10

200 Back

33.88

2:12.98

100 Back

1:08.32

2025 John Dewey Invitational

11/15/2025

Greensboro

50 Y Free

25.47

-0.49s (New PB)

AAA: 24.99 (+0.48s | 1.9%)

100 Y Back

1:00.20

+1.43s

AAA: 58.69 (+1.51s | 2.5%)

50 Back

29.22

100 Back

30.98

1:00.20

100 Back

1:00.20

100 Y Breast

1:09.74

+0.63s

AAA: 1:07.49 (+2.25s | 3.2%)

50 Breast

32.82

100 Breast

36.92

1:09.74

100 Breast

1:09.74

100 Y Fly

1:02.94

+0.77s

AA: 1:01.09 (+1.85s | 2.9%)

50 Fly

28.94

100 Fly

34.00

1:02.94

100 Fly

1:02.94

200 Y IM

2:14.28

+1.83s

AAA: 2:10.59 (+3.69s | 2.7%)

50 Fly

28.95

100 Back

33.34

1:02.29

100 IM

1:02.29

150 Breast

39.56

1:41.85

200 Free

32.43

2:14.28

100 IM

1:11.99

200 Y Breast

2:34.81

+1.22s

AA: 2:32.79 (+2.02s | 1.3%)

50 Breast

34.43

100 Breast

39.37

1:13.80

100 Breast

1:13.80

150 Breast

40.48

1:54.28

200 Breast

40.53

2:34.81

100 Breast

1:21.01

100 Y Free

56.41

-2.03s (New PB)

AAA: 53.99 (+2.42s | 4.3%)

50 Free

26.95

100 Free

29.46

56.41

100 Free

56.41

EAC Autumn Invitational 2025

10/17/2025

Greensboro

50 Y Free

26.34

+0.38s

AA: 26.09 (+0.25s | 0.9%)

100 Y Back

1:03.14

+4.37s

AA: 1:01.39 (+1.75s | 2.8%)

50 Back

30.70

100 Back

32.44

1:03.14

100 Back

1:03.14

200 Y Free

2:07.54

AA: 2:02.39 (+5.15s | 4.0%)

50 Free

28.87

100 Free

32.10

1:00.97

100 Free

1:00.97

150 Free

33.18

1:34.15

200 Free

33.39

2:07.54

100 Free

1:06.57

100 Y Fly

1:04.56

+2.39s

A: 1:03.79 (+0.77s | 1.2%)

50 Fly

30.36

100 Fly

34.20

1:04.56

100 Fly

1:04.56

200 Y IM

2:20.04

+7.59s

AA: 2:16.49 (+3.55s | 2.5%)

50 Fly

30.20

100 Back

34.40

1:04.60

100 IM

1:04.60

150 Breast

41.40

1:46.00

200 Free

34.04

2:20.04

100 IM

1:15.44

200 Y Back

2:17.78

+10.10s

AA: 2:13.29 (+4.49s | 3.3%)

50 Back

31.81

100 Back

34.61

1:06.42

100 Back

1:06.42

150 Back

35.54

1:41.96

200 Back

35.82

2:17.78

100 Back

1:11.36

100 Y Free

58.44

-0.51s (New PB)

AA: 56.49 (+1.95s | 3.3%)

50 Free

27.50

100 Free

30.94

58.44

100 Free

58.44

2025 NC SwimMac Blue Orange Intrasquad

09/27/2025

Charlotte

100 Y Free

58.95

A: 58.89 (+0.06s | 0.1%)

50 Free

28.49

100 Free

30.46

58.95

100 Free

58.95

100 Y Breast

1:15.12

+6.01s

A: 1:13.69 (+1.43s | 1.9%)

100 Y Fly

1:07.22

+5.05s

A: 1:03.79 (+3.43s | 5.1%)

50 Fly

31.42

100 Fly

35.80

1:07.22

100 Fly

1:07.22

50 Y Free

26.49

+0.53s

AA: 26.09 (+0.40s | 1.5%)

100 Y Back

1:03.29

+4.52s

AA: 1:01.39 (+1.90s | 3.0%)

50 Back

30.31

100 Back

32.98

1:03.29

100 Back

1:03.29

100 Y IM

1:04.57

50 IM

29.22

100 IM

35.35

1:04.57

100 IM

1:04.57

2021 VA 10th HOKI S T Winter Champs

12/09/2021

Christiansburg

200 Y IM

2:12.45

AAA

AAAA: 2:08.79 (+3.66s | 2.8%)

50 Fly

28.58

100 Back

32.02

1:00.60

100 IM

1:00.60

150 Breast

40.41

1:41.01

200 Free

31.44

2:12.45

100 IM

1:11.85

200 Y Back

2:07.68

AAA

AAAA: 2:04.79 (+2.89s | 2.3%)

50 Back

29.91

100 Back

32.18

1:02.09

100 Back

1:02.09

150 Back

32.93

1:35.02

200 Back

32.66

2:07.68

100 Back

1:05.59

100 Y Fly

1:02.17

AAA: 1:00.39 (+1.78s | 2.9%)

50 Fly

28.50

100 Fly

33.67

1:02.17

100 Fly

1:02.17

100 Y Breast

1:09.11

AAA

AAAA: 1:06.49 (+2.62s | 3.8%)

50 Breast

33.60

100 Breast

35.51

1:09.11

100 Breast

1:09.11

100 Y Back

58.77

AAA

AAAA: 57.69 (+1.08s | 1.8%)

50 Back

28.08

100 Back

30.69

58.77

100 Back

58.77

500 Y Free

5:36.59

AAA: 5:23.89 (+12.70s | 3.8%)

50 Free

29.30

100 Free

32.40

1:01.70

100 Free

1:01.70

150 Free

33.60

1:35.30

200 Free

34.25

2:09.55

100 Free

1:07.85

250 Free

34.52

2:44.07

300 Free

34.66

3:18.73

100 Free

1:09.18

350 Free

34.36

3:53.09

400 Free

34.47

4:27.56

100 Free

1:08.83

450 Free

34.64

5:02.20

500 Free

34.39

5:36.59

100 Free

1:09.03

50 Y Free

25.96

AAA: 25.59 (+0.37s | 1.4%)

200 Y Breast

2:33.59

AAA: 2:30.09 (+3.50s | 2.3%)

50 Breast

34.64

100 Breast

38.59

1:13.23

100 Breast

1:13.23

150 Breast

40.07

1:53.30

200 Breast

40.29

2:33.59

100 Breast

1:20.36

400 Y IM

4:44.36

AAA

AAAA: 4:34.29 (+10.07s | 3.5%)

50 Fly

29.94

100 Fly

35.36

1:05.30

100 Fly

1:05.30

150 Back

34.76

1:40.06

200 Back

35.79

2:15.85

100 Back

1:10.55

250 Breast

40.38

2:56.23

300 Breast

42.12

3:38.35

100 Breast

1:22.50

350 Free

33.76

4:12.11

400 Free

32.25

4:44.36

100 Free

1:06.01

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.74	24.89	23.89 (+0.85s \| 3.4%)	23.89 (+0.85s \| 3.4%)	23.29 (+1.45s \| 5.9%)	22.59 (+2.15s \| 8.7%)	22.79 (+1.95s \| 7.9%)
Free 100 Y	54.74	53.99 (+0.75s \| 1.4%)	51.89 (+2.85s \| 5.2%)	51.89 (+2.85s \| 5.2%)	50.39 (+4.35s \| 7.9%)	49.29 (+5.45s \| 10.0%)	49.69 (+5.05s \| 9.2%)
Free 200 Y	2:07.54	1:56.29 (+11.25s \| 8.8%)	1:52.89 (+14.65s \| 11.5%)	1:52.29 (+15.25s \| 12.0%)	1:49.09 (+18.45s \| 14.5%)	1:46.69 (+20.85s \| 16.3%)	1:47.39 (+20.15s \| 15.8%)
Free 500 Y	5:36.59	5:10.69 (+25.90s \| 7.7%)	5:02.59 (+34.00s \| 10.1%)	5:02.59 (+34.00s \| 10.1%)	4:53.09 (+43.50s \| 12.9%)	4:45.99 (+50.60s \| 15.0%)	4:48.09 (+48.50s \| 14.4%)
Back 50 Y	28.02	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	58.71	59.49	57.09 (+1.62s \| 2.8%)	57.09 (+1.62s \| 2.8%)	55.09 (+3.62s \| 6.2%)	53.89 (+4.82s \| 8.2%)	54.49 (+4.22s \| 7.2%)
Back 200 Y	2:07.68	2:08.59	2:04.19 (+3.49s \| 2.7%)	2:04.19 (+3.49s \| 2.7%)	1:59.39 (+8.29s \| 6.5%)	1:56.59 (+11.09s \| 8.7%)	1:57.69 (+9.99s \| 7.8%)
Breast 100 Y	1:09.11	1:07.59 (+1.52s \| 2.2%)	1:05.49 (+3.62s \| 5.2%)	1:05.49 (+3.62s \| 5.2%)	1:03.09 (+6.02s \| 8.7%)	1:01.79 (+7.32s \| 10.6%)	1:02.79 (+6.32s \| 9.1%)
Breast 200 Y	2:33.59	2:28.19 (+5.40s \| 3.5%)	2:22.69 (+10.90s \| 7.1%)	2:22.69 (+10.90s \| 7.1%)	2:17.19 (+16.40s \| 10.7%)	2:13.59 (+20.00s \| 13.0%)	2:15.49 (+18.10s \| 11.8%)
Fly 100 Y	59.83	59.19 (+0.64s \| 1.1%)	56.59 (+3.24s \| 5.4%)	56.59 (+3.24s \| 5.4%)	54.69 (+5.14s \| 8.6%)	53.49 (+6.34s \| 10.6%)	53.99 (+5.84s \| 9.8%)
IM 200 Y	2:12.45	2:10.49 (+1.96s \| 1.5%)	2:06.39 (+6.06s \| 4.6%)	2:06.39 (+6.06s \| 4.6%)	2:02.19 (+10.26s \| 7.7%)	1:59.49 (+12.96s \| 9.8%)	2:00.59 (+11.86s \| 9.0%)
IM 400 Y	4:44.36	4:39.09 (+5.27s \| 1.9%)	4:30.69 (+13.67s \| 4.8%)	4:30.69 (+13.67s \| 4.8%)	4:21.69 (+22.67s \| 8.0%)	4:13.69 (+30.67s \| 10.8%)	4:15.19 (+29.17s \| 10.3%)