Lilah Sapp

Age: 15 years old
Age Category: 15-16
Team: Harbor Aquatics Club | Pacific Northwest Swimming
Participation: 6 meets 27 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Harbor Aquatics Club

Free 50 M

40.75

05/31/2024

B: 36.09 (+4.66s | 11.4%)

479

Free 100 M

1:25.12

05/29/2025

B: 1:18.39 (+6.73s | 7.9%)

399

50 Free

39.11

100 Free

46.01

1:25.12

100 Free

1:25.12

Free 200 M

3:17.64

05/31/2024

B: 2:49.19 (+28.45s | 14.4%)

346

Free 400 M

6:55.25

05/31/2024

B: 5:55.19 (+60.06s | 14.5%)

237

Back 100 M

1:52.60

05/29/2025

B: 1:26.89 (+25.71s | 22.8%)

435

50 Back

52.69

100 Back

59.91

1:52.60

100 Back

1:52.60

Fly 100 M

1:49.58

05/31/2024

B: 1:24.29 (+25.29s | 23.1%)

290

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Harbor Aquatics Club

Free 50 Y

35.77

04/26/2025

B: 31.79 (+3.98s | 11.1%)

642

Free 100 Y

1:31.68

10/21/2023

B: 1:08.79 (+22.89s | 25.0%)

802

50 Free

42.93

100 Free

48.75

1:31.68

100 Free

1:31.68

Free 200 Y

2:50.10

04/26/2025

B: 2:28.99 (+21.11s | 12.4%)

481

50 Free

37.36

100 Free

43.01

1:20.37

100 Free

1:20.37

150 Free

45.24

2:05.61

200 Free

44.49

2:50.10

100 Free

1:29.73

Back 100 Y

1:49.57

10/21/2023

B: 1:14.69 (+34.88s | 31.8%)

724

50 Back

53.18

100 Back

56.39

1:49.57

100 Back

1:49.57

Breast 100 Y

1:49.26

04/26/2025

B: 1:25.89 (+23.37s | 21.4%)

652

50 Breast

51.76

100 Breast

57.50

1:49.26

100 Breast

1:49.26

Fly 100 Y

1:41.71

01/27/2024

B: 1:14.39 (+27.32s | 26.9%)

457

50 Fly

45.92

100 Fly

55.79

1:41.71

100 Fly

1:41.71

Above are the fastest times that Lilah Sapp has achieved in her swimming career. For each event, you can find Lilah's best time, the corresponding time standard, as well as how much faster Lilah needs to be to reach the next level. The last columns provide Lilah rankings at the team and LSC levels. These rankings are based on the Lilah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	35.77	24.89 (+10.88s \| 30.4%)	23.89 (+11.88s \| 33.2%)	23.89 (+11.88s \| 33.2%)	23.29 (+12.48s \| 34.9%)	22.59 (+13.18s \| 36.8%)	22.79 (+12.98s \| 36.3%)
Free 100 Y	1:31.68	53.99 (+37.69s \| 41.1%)	51.89 (+39.79s \| 43.4%)	51.89 (+39.79s \| 43.4%)	50.39 (+41.29s \| 45.0%)	49.29 (+42.39s \| 46.2%)	49.69 (+41.99s \| 45.8%)
Free 200 Y	2:50.10	1:56.29 (+53.81s \| 31.6%)	1:52.89 (+57.21s \| 33.6%)	1:52.29 (+57.81s \| 34.0%)	1:49.09 (+61.01s \| 35.9%)	1:46.69 (+63.41s \| 37.3%)	1:47.39 (+62.71s \| 36.9%)
Back 100 Y	1:49.57	59.49 (+50.08s \| 45.7%)	57.09 (+52.48s \| 47.9%)	57.09 (+52.48s \| 47.9%)	55.09 (+54.48s \| 49.7%)	53.89 (+55.68s \| 50.8%)	54.49 (+55.08s \| 50.3%)
Breast 100 Y	1:49.26	1:07.59 (+41.67s \| 38.1%)	1:05.49 (+43.77s \| 40.1%)	1:05.49 (+43.77s \| 40.1%)	1:03.09 (+46.17s \| 42.3%)	1:01.79 (+47.47s \| 43.4%)	1:02.79 (+46.47s \| 42.5%)
Fly 100 Y	1:41.71	59.19 (+42.52s \| 41.8%)	56.59 (+45.12s \| 44.4%)	56.59 (+45.12s \| 44.4%)	54.69 (+47.02s \| 46.2%)	53.49 (+48.22s \| 47.4%)	53.99 (+47.72s \| 46.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	40.75	28.69 (+12.06s \| 29.6%)	27.39 (+13.36s \| 32.8%)	27.39 (+13.36s \| 32.8%)	26.89 (+13.86s \| 34.0%)	26.29 (+14.46s \| 35.5%)	26.59 (+14.16s \| 34.7%)
Free 100 M	1:25.12	1:01.89 (+23.23s \| 27.3%)	59.29 (+25.83s \| 30.3%)	59.29 (+25.83s \| 30.3%)	58.19 (+26.93s \| 31.6%)	56.99 (+28.13s \| 33.0%)	57.59 (+27.53s \| 32.3%)
Free 200 M	3:17.64	2:12.99 (+64.65s \| 32.7%)	2:07.79 (+69.85s \| 35.3%)	2:07.79 (+69.85s \| 35.3%)	2:04.99 (+72.65s \| 36.8%)	2:03.09 (+74.55s \| 37.7%)	2:04.29 (+73.35s \| 37.1%)
Free 400 M	6:55.25	4:39.69 (+135.56s \| 32.6%)	4:28.79 (+146.46s \| 35.3%)	4:28.79 (+146.46s \| 35.3%)	4:23.79 (+151.46s \| 36.5%)	4:19.19 (+156.06s \| 37.6%)	4:21.39 (+153.86s \| 37.1%)
Back 100 M	1:52.60	1:09.49 (+43.11s \| 38.3%)	1:06.79 (+45.81s \| 40.7%)	1:06.79 (+45.81s \| 40.7%)	1:04.79 (+47.81s \| 42.5%)	1:03.69 (+48.91s \| 43.4%)	1:04.39 (+48.21s \| 42.8%)
Fly 100 M	1:49.58	1:07.19 (+42.39s \| 38.7%)	1:04.69 (+44.89s \| 41.0%)	1:04.69 (+44.89s \| 41.0%)	1:02.69 (+46.89s \| 42.8%)	1:01.69 (+47.89s \| 43.7%)	1:02.39 (+47.19s \| 43.1%)

Progression

See how Lilah Sapp is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lilah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lilah Sapp has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lilah's time, the progress against Lilah's best time, the corresponding time standard, as well as how much faster Lilah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 IE VS Apple Capital

05/29/2025

Wenatchee City Pool, Wenatchee, WA

100 M Free

1:25.12

-3.84s (New PB)

B: 1:18.39 (+6.73s | 7.9%)

50 Free

39.11

100 Free

46.01

1:25.12

100 Free

1:25.12

100 M Back

1:52.60

-3.63s (New PB)

B: 1:26.89 (+25.71s | 22.8%)

50 Back

52.69

100 Back

59.91

1:52.60

100 Back

1:52.60

50 M Breast

59.00

-2.07s (New PB)

2025 PN UPAC Mark Olson Invitational

04/26/2025

Curtis High School Pool 8805 – 40th Street West, University Place, Washington

100 Y IM

1:32.38

50 IM

43.52

100 IM

48.86

1:32.38

100 IM

1:32.38

100 Y Breast

1:49.26

-37.99s (New PB)

B: 1:25.89 (+23.37s | 21.4%)

50 Breast

51.76

100 Breast

57.50

1:49.26

100 Breast

1:49.26

200 Y Free

2:50.10

-6.03s (New PB)

B: 2:28.99 (+21.11s | 12.4%)

50 Free

37.36

100 Free

43.01

1:20.37

100 Free

1:20.37

150 Free

45.24

2:05.61

200 Free

44.49

2:50.10

100 Free

1:29.73

50 Y Free

35.77

-1.77s (New PB)

B: 31.79 (+3.98s | 11.1%)

2024 IE VS Apple Capital

05/31/2024

50 M Free

40.75

B: 37.19 (+3.56s | 8.7%)

400 M Free

6:55.25

B: 6:08.09 (+47.16s | 11.4%)

100 M Fly

1:49.58

B: 1:27.19 (+22.39s | 20.4%)

200 M Free

3:17.64

B: 2:55.29 (+22.35s | 11.3%)

100 M Free

1:28.96

B: 1:21.19 (+7.77s | 8.7%)

100 M Back

1:56.23

B: 1:29.69 (+26.54s | 22.8%)

50 M Breast

1:01.07

2024 PN PPST Polar Plunge [RESULTS]

01/27/2024

100 Y Fly

1:41.71

B: 1:16.79 (+24.92s | 24.5%)

50 Fly

45.92

100 Fly

55.79

1:41.71

100 Fly

1:41.71

50 Y Free

37.54

-0.64s (New PB)

B: 32.49 (+5.05s | 13.5%)

25 Y Free

16.93

200 Y Free

2:56.13

B: 2:33.59 (+22.54s | 12.8%)

50 Free

38.52

100 Free

43.04

1:21.56

100 Free

1:21.56

150 Free

46.88

2:08.44

200 Free

47.69

2:56.13

100 Free

1:34.57

2023 PN VAST Fall Classic & Junior Session 5 [RESULTS]

10/21/2023

50 Y Breast

1:10.73

100 Y Free

1:31.68

-0.35s (New PB)

B: 1:10.99 (+20.69s | 22.6%)

50 Free

42.93

100 Free

48.75

1:31.68

100 Free

1:31.68

50 Y Fly

48.95

50 Y Back

47.10

50 Y Free

38.18

+0.00s

B: 32.49 (+5.69s | 14.9%)

100 Y Back

1:49.57

B: 1:16.89 (+32.68s | 29.8%)

50 Back

53.18

100 Back

56.39

1:49.57

100 Back

1:49.57

2023 KING Fall Invitational [RESULTS]

10/08/2023

100 Y Free

1:32.03

B: 1:10.99 (+21.04s | 22.9%)

50 Free

43.68

100 Free

48.35

1:32.03

100 Free

1:32.03

50 Y Free

38.18

B: 32.49 (+5.69s | 14.9%)

100 Y Breast

2:27.25

B: 1:28.69 (+58.56s | 39.8%)

50 Breast

1:07.58

100 Breast

1:19.67

2:27.25

100 Breast

2:27.25

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	35.77	24.89 (+10.88s \| 30.4%)	23.89 (+11.88s \| 33.2%)	23.89 (+11.88s \| 33.2%)	23.29 (+12.48s \| 34.9%)	22.59 (+13.18s \| 36.8%)	22.79 (+12.98s \| 36.3%)
Free 100 Y	1:31.68	53.99 (+37.69s \| 41.1%)	51.89 (+39.79s \| 43.4%)	51.89 (+39.79s \| 43.4%)	50.39 (+41.29s \| 45.0%)	49.29 (+42.39s \| 46.2%)	49.69 (+41.99s \| 45.8%)
Free 200 Y	2:50.10	1:56.29 (+53.81s \| 31.6%)	1:52.89 (+57.21s \| 33.6%)	1:52.29 (+57.81s \| 34.0%)	1:49.09 (+61.01s \| 35.9%)	1:46.69 (+63.41s \| 37.3%)	1:47.39 (+62.71s \| 36.9%)
Back 100 Y	1:49.57	59.49 (+50.08s \| 45.7%)	57.09 (+52.48s \| 47.9%)	57.09 (+52.48s \| 47.9%)	55.09 (+54.48s \| 49.7%)	53.89 (+55.68s \| 50.8%)	54.49 (+55.08s \| 50.3%)
Breast 100 Y	1:49.26	1:07.59 (+41.67s \| 38.1%)	1:05.49 (+43.77s \| 40.1%)	1:05.49 (+43.77s \| 40.1%)	1:03.09 (+46.17s \| 42.3%)	1:01.79 (+47.47s \| 43.4%)	1:02.79 (+46.47s \| 42.5%)
Fly 100 Y	1:41.71	59.19 (+42.52s \| 41.8%)	56.59 (+45.12s \| 44.4%)	56.59 (+45.12s \| 44.4%)	54.69 (+47.02s \| 46.2%)	53.49 (+48.22s \| 47.4%)	53.99 (+47.72s \| 46.9%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	40.75	28.69 (+12.06s \| 29.6%)	27.39 (+13.36s \| 32.8%)	27.39 (+13.36s \| 32.8%)	26.89 (+13.86s \| 34.0%)	26.29 (+14.46s \| 35.5%)	26.59 (+14.16s \| 34.7%)
Free 100 M	1:25.12	1:01.89 (+23.23s \| 27.3%)	59.29 (+25.83s \| 30.3%)	59.29 (+25.83s \| 30.3%)	58.19 (+26.93s \| 31.6%)	56.99 (+28.13s \| 33.0%)	57.59 (+27.53s \| 32.3%)
Free 200 M	3:17.64	2:12.99 (+64.65s \| 32.7%)	2:07.79 (+69.85s \| 35.3%)	2:07.79 (+69.85s \| 35.3%)	2:04.99 (+72.65s \| 36.8%)	2:03.09 (+74.55s \| 37.7%)	2:04.29 (+73.35s \| 37.1%)
Free 400 M	6:55.25	4:39.69 (+135.56s \| 32.6%)	4:28.79 (+146.46s \| 35.3%)	4:28.79 (+146.46s \| 35.3%)	4:23.79 (+151.46s \| 36.5%)	4:19.19 (+156.06s \| 37.6%)	4:21.39 (+153.86s \| 37.1%)
Back 100 M	1:52.60	1:09.49 (+43.11s \| 38.3%)	1:06.79 (+45.81s \| 40.7%)	1:06.79 (+45.81s \| 40.7%)	1:04.79 (+47.81s \| 42.5%)	1:03.69 (+48.91s \| 43.4%)	1:04.39 (+48.21s \| 42.8%)
Fly 100 M	1:49.58	1:07.19 (+42.39s \| 38.7%)	1:04.69 (+44.89s \| 41.0%)	1:04.69 (+44.89s \| 41.0%)	1:02.69 (+46.89s \| 42.8%)	1:01.69 (+47.89s \| 43.7%)	1:02.39 (+47.19s \| 43.1%)