Lilah Thomas

Age: 14 years old
Age Category: 13-14
Team: Excel Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Excel Aquatics

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

29.98

09/12/2025

A: 27.89 (+2.09s | 7.0%)

306

1,000+

Free 100 Y

1:05.15

09/12/2025

A: 1:00.89 (+4.26s | 6.5%)

262

1,000+

50 Free

31.30

100 Free

33.85

1:05.15

100 Free

1:05.15

Free 200 Y

2:25.31

01/16/2026

BB: 2:22.69 (+2.62s | 1.8%)

240

1,000+

50 Free

31.27

100 Free

36.82

1:08.09

100 Free

1:08.09

150 Free

39.19

1:47.28

200 Free

38.03

2:25.31

100 Free

1:17.22

Free 500 Y

6:34.01

12/05/2025

BB: 6:22.79 (+11.22s | 2.8%)

201

1,000+

50 Free

3:55.91

50 Free

3:55.91

100 Free

42.03

4:37.94

50 Free

42.03

150 Free

40.20

5:18.14

50 Free

40.20

200 Free

39.47

5:57.61

50 Free

39.47

250 Free

36.40

6:34.01

50 Free

36.40

Back 50 Y

32.43

12/05/2025

122

811

1,000+

Back 100 Y

1:10.21

12/05/2025

A: 1:05.89 (+4.32s | 6.2%)

141

1,000+

50 Back

34.24

100 Back

35.97

1:10.21

100 Back

1:10.21

Back 200 Y

2:29.21

01/16/2026

A: 2:22.59 (+6.62s | 4.4%)

740

1,000+

50 Back

34.72

100 Back

38.13

1:12.85

100 Back

1:12.85

150 Back

38.24

1:51.09

200 Back

38.12

2:29.21

100 Back

1:16.36

IM 200 Y

2:40.70

01/16/2026

BB: 2:39.49 (+1.21s | 0.8%)

213

1,000+

50 Fly

36.23

100 Back

39.98

1:16.21

100 IM

1:16.21

150 Breast

46.97

2:03.18

200 Free

37.52

2:40.70

100 IM

1:24.49

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Excel Aquatics	Pacific Northwest Swimming	Western Zone	USA

Above are the fastest times that Lilah Thomas has achieved in her swimming career. For each event, you can find Lilah's best time, the corresponding time standard, as well as how much faster Lilah needs to be to reach the next level. The last columns provide Lilah rankings at the team and LSC levels. These rankings are based on the Lilah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.98	24.89 (+5.09s \| 17.0%)	23.89 (+6.09s \| 20.3%)	23.89 (+6.09s \| 20.3%)	23.29 (+6.69s \| 22.3%)	22.59 (+7.39s \| 24.6%)	22.79 (+7.19s \| 24.0%)	27.29 (+2.69s \| 9.0%)
Free 100 Y	1:05.15	53.99 (+11.16s \| 17.1%)	51.89 (+13.26s \| 20.4%)	51.89 (+13.26s \| 20.4%)	50.39 (+14.76s \| 22.7%)	49.29 (+15.86s \| 24.3%)	49.69 (+15.46s \| 23.7%)	58.79 (+6.36s \| 9.8%)
Free 200 Y	2:25.31	1:56.29 (+29.02s \| 20.0%)	1:52.89 (+32.42s \| 22.3%)	1:52.29 (+33.02s \| 22.7%)	1:49.09 (+36.22s \| 24.9%)	1:46.69 (+38.62s \| 26.6%)	1:47.39 (+37.92s \| 26.1%)	2:06.49 (+18.82s \| 13.0%)
Free 500 Y	6:34.01	5:10.69 (+83.32s \| 21.1%)	5:02.59 (+91.42s \| 23.2%)	5:02.59 (+91.42s \| 23.2%)	4:53.09 (+100.92s \| 25.6%)	4:45.99 (+108.02s \| 27.4%)	4:48.09 (+105.92s \| 26.9%)	5:38.29 (+55.72s \| 14.1%)
Back 50 Y	32.43	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:10.21	59.49 (+10.72s \| 15.3%)	57.09 (+13.12s \| 18.7%)	57.09 (+13.12s \| 18.7%)	55.09 (+15.12s \| 21.5%)	53.89 (+16.32s \| 23.2%)	54.49 (+15.72s \| 22.4%)	1:04.59 (+5.62s \| 8.0%)
Back 200 Y	2:29.21	2:08.59 (+20.62s \| 13.8%)	2:04.19 (+25.02s \| 16.8%)	2:04.19 (+25.02s \| 16.8%)	1:59.39 (+29.82s \| 20.0%)	1:56.59 (+32.62s \| 21.9%)	1:57.69 (+31.52s \| 21.1%)	2:18.39 (+10.82s \| 7.3%)
IM 200 Y	2:40.70	2:10.49 (+30.21s \| 18.8%)	2:06.39 (+34.31s \| 21.4%)	2:06.39 (+34.31s \| 21.4%)	2:02.19 (+38.51s \| 24.0%)	1:59.49 (+41.21s \| 25.6%)	2:00.59 (+40.11s \| 25.0%)	2:22.59 (+18.11s \| 11.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Lilah Thomas is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lilah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lilah Thomas has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lilah's time, the progress against Lilah's best time, the corresponding time standard, as well as how much faster Lilah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TYR Mardi Gras Invite

01/16/2026

Brentwood

50 Y Back

33.02

+0.59s

100 Y Back

1:10.32

+0.11s

A: 1:05.89 (+4.43s | 6.3%)

50 Back

34.27

100 Back

36.05

1:10.32

100 Back

1:10.32

200 Y IM

2:40.70

BB: 2:39.49 (+1.21s | 0.8%)

50 Fly

36.23

100 Back

39.98

1:16.21

100 IM

1:16.21

150 Breast

46.97

2:03.18

200 Free

37.52

2:40.70

100 IM

1:24.49

200 Y Free

2:25.31

BB: 2:22.69 (+2.62s | 1.8%)

50 Free

31.27

100 Free

36.82

1:08.09

100 Free

1:08.09

150 Free

39.19

1:47.28

200 Free

38.03

2:25.31

100 Free

1:17.22

200 Y Back

2:29.21

-0.92s (New PB)

A: 2:22.59 (+6.62s | 4.4%)

50 Back

34.72

100 Back

38.13

1:12.85

100 Back

1:12.85

150 Back

38.24

1:51.09

200 Back

38.12

2:29.21

100 Back

1:16.36

2025 Beaman Toyota Meet Of Champs

12/05/2025

Brentwood

100 Y Free

1:06.39

+1.24s

BB: 1:05.89 (+0.50s | 0.8%)

50 Free

32.28

100 Free

34.11

1:06.39

100 Free

1:06.39

200 Y Back

2:30.13

-4.00s (New PB)

A: 2:22.59 (+7.54s | 5.0%)

50 Back

34.26

100 Back

37.58

1:11.84

100 Back

1:11.84

150 Back

39.52

1:51.36

200 Back

38.77

2:30.13

100 Back

1:18.29

100 Y Back

1:10.21

-1.28s (New PB)

A: 1:05.89 (+4.32s | 6.2%)

50 Back

34.24

100 Back

35.97

1:10.21

100 Back

1:10.21

500 Y Free

6:34.01

-3.67s (New PB)

BB: 6:22.79 (+11.22s | 2.8%)

50 Free

3:55.91

50 Free

3:55.91

100 Free

42.03

4:37.94

50 Free

42.03

150 Free

40.20

5:18.14

50 Free

40.20

200 Free

39.47

5:57.61

50 Free

39.47

250 Free

36.40

6:34.01

50 Free

36.40

50 Y Back

32.43

-0.49s (New PB)

50 Y Free

30.13

+0.15s

A: 27.89 (+2.24s | 7.4%)

2025 Pumpkin Spice Splash

11/01/2025

Brentwood

200 Y Back

2:34.13

-1.43s (New PB)

A: 2:22.59 (+11.54s | 7.5%)

50 Back

35.72

100 Back

39.66

1:15.38

100 Back

1:15.38

150 Back

40.30

1:55.68

200 Back

38.45

2:34.13

100 Back

1:18.75

100 Y Free

1:05.25

+0.10s

A: 1:00.89 (+4.36s | 6.7%)

50 Free

30.88

100 Free

34.37

1:05.25

100 Free

1:05.25

50 Y Back

32.92

2025 Excel Fall Fest Open

09/12/2025

Brentwood

500 Y Free

6:37.68

BB: 6:22.79 (+14.89s | 3.7%)

50 Free

33.79

100 Free

39.36

1:13.15

100 Free

1:13.15

150 Free

40.32

1:53.47

200 Free

41.46

2:34.93

100 Free

1:21.78

250 Free

41.72

3:16.65

300 Free

41.51

3:58.16

100 Free

1:23.23

350 Free

41.23

4:39.39

400 Free

40.83

5:20.22

100 Free

1:22.06

450 Free

40.33

6:00.55

500 Free

37.13

6:37.68

100 Free

1:17.46

200 Y Back

2:35.56

BB: 2:34.49 (+1.07s | 0.7%)

50 Back

36.45

100 Back

39.80

1:16.25

100 Back

1:16.25

150 Back

40.47

1:56.72

200 Back

38.84

2:35.56

100 Back

1:19.31

100 Y Back

1:11.49

BB: 1:11.39 (+0.10s | 0.1%)

50 Back

34.54

100 Back

36.95

1:11.49

100 Back

1:11.49

50 Y Free

29.98

A: 27.89 (+2.09s | 7.0%)

100 Y Free

1:05.15

A: 1:00.89 (+4.26s | 6.5%)

50 Free

31.30

100 Free

33.85

1:05.15

100 Free

1:05.15

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.98	24.89 (+5.09s \| 17.0%)	23.89 (+6.09s \| 20.3%)	23.89 (+6.09s \| 20.3%)	23.29 (+6.69s \| 22.3%)	22.59 (+7.39s \| 24.6%)	22.79 (+7.19s \| 24.0%)	27.29 (+2.69s \| 9.0%)
Free 100 Y	1:05.15	53.99 (+11.16s \| 17.1%)	51.89 (+13.26s \| 20.4%)	51.89 (+13.26s \| 20.4%)	50.39 (+14.76s \| 22.7%)	49.29 (+15.86s \| 24.3%)	49.69 (+15.46s \| 23.7%)	58.79 (+6.36s \| 9.8%)
Free 200 Y	2:25.31	1:56.29 (+29.02s \| 20.0%)	1:52.89 (+32.42s \| 22.3%)	1:52.29 (+33.02s \| 22.7%)	1:49.09 (+36.22s \| 24.9%)	1:46.69 (+38.62s \| 26.6%)	1:47.39 (+37.92s \| 26.1%)	2:06.49 (+18.82s \| 13.0%)
Free 500 Y	6:34.01	5:10.69 (+83.32s \| 21.1%)	5:02.59 (+91.42s \| 23.2%)	5:02.59 (+91.42s \| 23.2%)	4:53.09 (+100.92s \| 25.6%)	4:45.99 (+108.02s \| 27.4%)	4:48.09 (+105.92s \| 26.9%)	5:38.29 (+55.72s \| 14.1%)
Back 50 Y	32.43	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:10.21	59.49 (+10.72s \| 15.3%)	57.09 (+13.12s \| 18.7%)	57.09 (+13.12s \| 18.7%)	55.09 (+15.12s \| 21.5%)	53.89 (+16.32s \| 23.2%)	54.49 (+15.72s \| 22.4%)	1:04.59 (+5.62s \| 8.0%)
Back 200 Y	2:29.21	2:08.59 (+20.62s \| 13.8%)	2:04.19 (+25.02s \| 16.8%)	2:04.19 (+25.02s \| 16.8%)	1:59.39 (+29.82s \| 20.0%)	1:56.59 (+32.62s \| 21.9%)	1:57.69 (+31.52s \| 21.1%)	2:18.39 (+10.82s \| 7.3%)
IM 200 Y	2:40.70	2:10.49 (+30.21s \| 18.8%)	2:06.39 (+34.31s \| 21.4%)	2:06.39 (+34.31s \| 21.4%)	2:02.19 (+38.51s \| 24.0%)	1:59.49 (+41.21s \| 25.6%)	2:00.59 (+40.11s \| 25.0%)	2:22.59 (+18.11s \| 11.3%)