Lillian Hess

Age: 10 years old
Age Category: 10 & under
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

41.72

9

12/04/2025

B: 39.79 (+1.93s | 4.6%)

Rankings

Free 100 Y

1:34.58

Analysis

9

12/04/2025

B: 1:30.79 (+3.79s | 4.0%)

Rankings

50 Free

44.21

100 Free

50.37

1:34.58

100 Free

1:34.58

Back 50 Y

46.78

9

10/18/2025

B

BB: 43.29 (+3.49s | 7.5%)

Rankings

Breast 50 Y

1:00.11

9

10/18/2025

B: 54.59 (+5.52s | 9.2%)

Rankings

Breast 100 Y

2:05.17

Analysis

9

12/04/2025

B: 2:00.29 (+4.88s | 3.9%)

Rankings

50 Breast

1:01.73

100 Breast

1:03.44

2:05.17

100 Breast

2:05.17

Fly 50 Y

55.11

9

12/04/2025

B: 48.39 (+6.72s | 12.2%)

Rankings

IM 100 Y

1:51.21

Analysis

9

12/04/2025

B: 1:44.29 (+6.92s | 6.2%)

Rankings

50 IM

53.86

100 IM

57.35

1:51.21

100 IM

1:51.21

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Lillian Hess has achieved in her swimming career. For each event, you can find Lillian's best time, the corresponding time standard, as well as how much faster Lillian needs to be to reach the next level. The last columns provide Lillian rankings at the team and LSC levels. These rankings are based on the Lillian's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	41.72	24.89 (+16.83s \| 40.3%) 25.69 (+16.03s \| 38.4%)	23.89 (+17.83s \| 42.7%)	23.89 (+17.83s \| 42.7%)	23.29 (+18.43s \| 44.2%)	22.49 (+19.23s \| 46.1%)	22.79 (+18.93s \| 45.4%)
Free 100 Y	1:34.58	53.99 (+40.59s \| 42.9%) 55.49 (+39.09s \| 41.3%)	51.89 (+42.69s \| 45.1%)	51.89 (+42.69s \| 45.1%)	50.39 (+44.19s \| 46.7%)	48.99 (+45.59s \| 48.2%)	49.69 (+44.89s \| 47.5%)
Back 50 Y	46.78	27.59 (+19.19s \| 41.0%) 28.29 (+18.49s \| 39.5%)	N/A	N/A	N/A	24.39 (+22.39s \| 47.9%)	N/A
Breast 50 Y	1:00.11	30.99 (+29.12s \| 48.4%) 31.89 (+28.22s \| 46.9%)	N/A	N/A	N/A	27.99 (+32.12s \| 53.4%)	N/A
Breast 100 Y	2:05.17	1:07.59 (+57.58s \| 46.0%) 1:09.49 (+55.68s \| 44.5%)	1:05.49 (+59.68s \| 47.7%)	1:05.49 (+59.68s \| 47.7%)	1:03.09 (+62.08s \| 49.6%)	1:00.79 (+64.38s \| 51.4%)	1:02.79 (+62.38s \| 49.8%)
Fly 50 Y	55.11	27.09 (+28.02s \| 50.8%) 27.69 (+27.42s \| 49.8%)	N/A	N/A	N/A	24.09 (+31.02s \| 56.3%)	N/A
IM 100 Y	1:51.21	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Lillian Hess is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lillian's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lillian Hess has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lillian's time, the progress against Lillian's best time, the corresponding time standard, as well as how much faster Lillian needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 RAYS Nutcracker Classic Copied

12/04/2025

Stafford

50 Y Fly

55.11

-5.13s (New PB)

B: 48.39 (+6.72s | 12.2%)

9

100 Y IM

1:51.21

-6.04s (New PB)

B: 1:44.29 (+6.92s | 6.2%)

9

50 IM

53.86

100 IM

57.35

1:51.21

100 IM

1:51.21

100 Y Free

1:34.58

-3.85s (New PB)

B: 1:30.79 (+3.79s | 4.0%)

9

50 Free

44.21

100 Free

50.37

1:34.58

100 Free

1:34.58

50 Y Free

41.72

-1.07s (New PB)

B: 39.79 (+1.93s | 4.6%)

9

100 Y Breast

2:05.17

B: 2:00.29 (+4.88s | 3.9%)

9

50 Breast

1:01.73

100 Breast

1:03.44

2:05.17

100 Breast

2:05.17

2025 PV November Open Dulles South

11/14/2025

South Riding

100 Y Free

1:44.58

+6.15s

B: 1:30.79 (+13.79s | 13.2%)

9

7

5

9

50 Free

47.92

100 Free

56.66

1:44.58

100 Free

1:44.58

50 Y Free

42.79

-0.79s (New PB)

B: 39.79 (+3.00s | 7.0%)

9

2

8

50 Y Back

48.84

+2.06s

B: 48.59 (+0.25s | 0.5%)

9

8

3

6

50 Y Fly

1:00.24

-1.15s (New PB)

B: 48.39 (+11.85s | 19.7%)

9

7

8

100 Y IM

2:03.28

+6.03s

B: 1:44.29 (+18.99s | 15.4%)

9

8

7

50 IM

54.91

100 IM

1:08.37

2:03.28

100 IM

2:03.28

2025 AAC Fall Gator Mini Meet

10/18/2025

Arlington

50 Y Free

43.58

B: 39.79 (+3.79s | 8.7%)

9

7

5

3

100 Y Free

1:38.43

B: 1:30.79 (+7.64s | 7.8%)

9

5

6

2

50 Y Fly

1:01.39

B: 48.39 (+13.00s | 21.2%)

9

4

7

5

100 Y IM

1:57.25

B: 1:44.29 (+12.96s | 11.1%)

9

4

5

50 Y Back

46.78

B

BB: 43.29 (+3.49s | 7.5%)

9

8

3

50 Y Breast

1:00.11

B: 54.59 (+5.52s | 9.2%)

9

7

8

6