Lillian Howard

Age: 13 years old
Age Category: 13-14
Team: Vacaville Swim Club | Sierra Nevada Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Vacaville Swim Club

Sierra Nevada Swimming

Western Zone

USA

Free 50 Y

28.49

03/06/2026

A: 27.89 (+0.60s | 2.1%)

Rankings

Free 100 Y

1:02.86

Analysis

03/06/2026

A: 1:00.89 (+1.97s | 3.1%)

Rankings

Free 200 Y

2:52.85

Analysis

02/24/2024

B: 2:33.59 (+19.26s | 11.1%)

Rankings

Free 500 Y

6:07.06

Analysis

03/06/2026

A: 5:53.39 (+13.67s | 3.7%)

Rankings

50 Free

32.35

100 Free

37.99

1:10.34

100 Free

1:10.34

150 Free

37.68

1:48.02

200 Free

37.05

2:25.07

100 Free

1:14.73

250 Free

36.87

3:01.94

300 Free

37.86

3:39.80

100 Free

1:14.73

350 Free

38.71

4:18.51

400 Free

37.77

4:56.28

100 Free

1:16.48

450 Free

36.98

5:33.26

500 Free

33.80

6:07.06

100 Free

1:10.78

Back 50 Y

34.10

03/06/2026

BB: 33.69 (+0.41s | 1.2%)

Rankings

Back 200 Y

2:48.46

Analysis

11/15/2025

B: 2:46.39 (+2.07s | 1.2%)

Rankings

Breast 50 Y

43.42

11/15/2025

B: 42.09 (+1.33s | 3.1%)

Rankings

Breast 100 Y

1:46.46

Analysis

10/05/2024

B: 1:28.69 (+17.77s | 16.7%)

Rankings

Fly 50 Y

32.43

03/06/2026

A: 30.69 (+1.74s | 5.4%)

Rankings

Fly 100 Y

1:19.07

Analysis

10/11/2025

B: 1:16.79 (+2.28s | 2.9%)

Rankings

Fly 200 Y

3:00.15

Analysis

11/15/2025

B: 2:51.19 (+8.96s | 5.0%)

Rankings

IM 200 Y

2:41.03

Analysis

03/06/2026

BB: 2:39.49 (+1.54s | 1.0%)

Rankings

50 Fly

33.83

100 Back

42.05

1:15.88

100 IM

1:15.88

150 Breast

50.75

2:06.63

200 Free

34.40

2:41.03

100 IM

1:25.15

IM 400 Y

6:05.95

Analysis

11/15/2025

B: 6:05.79 (+0.16s | 0.0%)

Rankings

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Vacaville Swim Club	Sierra Nevada Swimming	Western Zone	USA
Free 800 M	11:55.42	Analysis	13	05/29/2026	B	BB: 11:50.79 (+4.63s \| 0.6%)	Rankings	Rankings	Rankings	Rankings

Above are the fastest times that Lillian Howard has achieved in her swimming career. For each event, you can find Lillian's best time, the corresponding time standard, as well as how much faster Lillian needs to be to reach the next level. The last columns provide Lillian rankings at the team and LSC levels. These rankings are based on the Lillian's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.49	24.89 (+3.60s \| 12.6%) 25.69 (+2.80s \| 9.8%)	23.89 (+4.60s \| 16.1%)	23.89 (+4.60s \| 16.1%)	23.29 (+5.20s \| 18.3%)	22.49 (+6.00s \| 21.1%)	22.79 (+5.70s \| 20.0%)
Free 100 Y	1:02.86	53.99 (+8.87s \| 14.1%) 55.49 (+7.37s \| 11.7%)	51.89 (+10.97s \| 17.5%)	51.89 (+10.97s \| 17.5%)	50.39 (+12.47s \| 19.8%)	48.99 (+13.87s \| 22.1%)	49.69 (+13.17s \| 21.0%)
Free 200 Y	2:52.85	1:56.29 (+56.56s \| 32.7%) 1:59.59 (+53.26s \| 30.8%)	1:52.89 (+59.96s \| 34.7%)	1:52.29 (+60.56s \| 35.0%)	1:49.09 (+63.76s \| 36.9%)	1:45.99 (+66.86s \| 38.7%)	1:47.39 (+65.46s \| 37.9%)
Free 500 Y	6:07.06	5:10.69 (+56.37s \| 15.4%) 5:19.49 (+47.57s \| 13.0%)	5:02.59 (+64.47s \| 17.6%)	5:02.59 (+64.47s \| 17.6%)	4:53.59 (+73.47s \| 20.0%)	4:44.49 (+82.57s \| 22.5%)	4:48.09 (+78.97s \| 21.5%)
Back 50 Y	34.10	27.59 (+6.51s \| 19.1%) 28.29 (+5.81s \| 17.0%)	N/A	N/A	N/A	24.39 (+9.71s \| 28.5%)	N/A
Back 200 Y	2:48.46	2:08.59 (+39.87s \| 23.7%) 2:12.29 (+36.17s \| 21.5%)	2:04.19 (+44.27s \| 26.3%)	2:04.19 (+44.27s \| 26.3%)	1:59.39 (+49.07s \| 29.1%)	1:55.39 (+53.07s \| 31.5%)	1:57.69 (+50.77s \| 30.1%)
Breast 50 Y	43.42	30.99 (+12.43s \| 28.6%) 31.89 (+11.53s \| 26.6%)	N/A	N/A	N/A	27.99 (+15.43s \| 35.5%)	N/A
Breast 100 Y	1:46.46	1:07.59 (+38.87s \| 36.5%) 1:09.49 (+36.97s \| 34.7%)	1:05.49 (+40.97s \| 38.5%)	1:05.49 (+40.97s \| 38.5%)	1:03.09 (+43.37s \| 40.7%)	1:00.79 (+45.67s \| 42.9%)	1:02.79 (+43.67s \| 41.0%)
Fly 50 Y	32.43	27.09 (+5.34s \| 16.5%) 27.69 (+4.74s \| 14.6%)	N/A	N/A	N/A	24.09 (+8.34s \| 25.7%)	N/A
Fly 100 Y	1:19.07	59.19 (+19.88s \| 25.1%) 1:00.89 (+18.18s \| 23.0%)	56.59 (+22.48s \| 28.4%)	56.59 (+22.48s \| 28.4%)	54.69 (+24.38s \| 30.8%)	52.79 (+26.28s \| 33.2%)	53.99 (+25.08s \| 31.7%)
Fly 200 Y	3:00.15	2:10.09 (+50.06s \| 27.8%) 2:13.79 (+46.36s \| 25.7%)	2:05.39 (+54.76s \| 30.4%)	2:05.39 (+54.76s \| 30.4%)	2:01.69 (+58.46s \| 32.5%)	1:57.49 (+62.66s \| 34.8%)	1:59.39 (+60.76s \| 33.7%)
IM 200 Y	2:41.03	2:10.49 (+30.54s \| 19.0%) 2:14.19 (+26.84s \| 16.7%)	2:06.39 (+34.64s \| 21.5%)	2:06.39 (+34.64s \| 21.5%)	2:02.19 (+38.84s \| 24.1%)	1:58.39 (+42.64s \| 26.5%)	2:00.59 (+40.44s \| 25.1%)
IM 400 Y	6:05.95	4:39.09 (+86.86s \| 23.7%) 4:46.99 (+78.96s \| 21.6%)	4:30.69 (+95.26s \| 26.0%)	4:30.69 (+95.26s \| 26.0%)	4:21.69 (+104.26s \| 28.5%)	4:13.69 (+112.26s \| 30.7%)	4:15.19 (+110.76s \| 30.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 800 M	11:55.42	9:36.09 (+139.33s \| 19.5%) 9:52.49 (+122.93s \| 17.2%)	9:13.79 (+161.63s \| 22.6%)	9:13.79 (+161.63s \| 22.6%)	9:06.79 (+168.63s \| 23.6%)	8:56.79 (+178.63s \| 25.0%)	8:58.69 (+176.73s \| 24.7%)	8:45.79 (+189.63s \| 26.5%)

Progression

See how Lillian Howard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lillian's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Lillian Howard has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lillian's time, the progress against Lillian's best time, the corresponding time standard, as well as how much faster Lillian needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

VJO S Tuffy Williams Summer Kickoff Classic

05/29/2026

Vallejo

800 M Free

11:55.42

BB: 11:50.79 (+4.63s | 0.6%)

2026 SNS 14 Under Short Course Championships

03/06/2026

Folsom

50 Y Back

34.10

-0.84s (New PB)

A: 33.19 (+0.91s | 2.7%)

50 Y Free

28.49

-0.77s (New PB)

AA: 28.09 (+0.40s | 1.4%)

500 Y Free

6:07.06

AA: 5:58.89 (+8.17s | 2.2%)

50 Free

32.35

100 Free

37.99

1:10.34

100 Free

1:10.34

150 Free

37.68

1:48.02

200 Free

37.05

2:25.07

100 Free

1:14.73

250 Free

36.87

3:01.94

300 Free

37.86

3:39.80

100 Free

1:14.73

350 Free

38.71

4:18.51

400 Free

37.77

4:56.28

100 Free

1:16.48

450 Free

36.98

5:33.26

500 Free

33.80

6:07.06

100 Free

1:10.78

100 Y Free

1:02.86

-2.61s (New PB)

AA: 1:01.39 (+1.47s | 2.3%)

100 Y IM

1:15.50

-2.68s (New PB)

A: 1:13.09 (+2.41s | 3.2%)

50 IM

33.75

100 IM

41.75

1:15.50

100 IM

1:15.50

200 Y IM

2:41.03

-10.55s (New PB)

A: 2:37.59 (+3.44s | 2.1%)

50 Fly

33.83

100 Back

42.05

1:15.88

100 IM

1:15.88

150 Breast

50.75

2:06.63

200 Free

34.40

2:41.03

100 IM

1:25.15

50 Y Fly

32.43

-2.52s (New PB)

A: 31.59 (+0.84s | 2.6%)

NVST Swimming Into Fall 2025

11/15/2025

Napa

200 Y IM

2:51.58

-22.63s (New PB)

BB: 2:50.69 (+0.89s | 0.5%)

400 Y IM

6:05.95

BB: 6:03.69 (+2.26s | 0.6%)

200 Y Back

2:48.46

BB: 2:46.69 (+1.77s | 1.1%)

50 Y Back

34.94

-1.04s (New PB)

A: 33.19 (+1.75s | 5.0%)

200 Y Fly

3:00.15

BB: 2:50.29 (+9.86s | 5.5%)

50 Y Breast

43.42

-9.53s (New PB)

BB: 40.89 (+2.53s | 5.8%)

VJO Sprint For The Golden Ticket CBA+ 2025

10/11/2025

Vallejo

50 Y Free

29.26

-2.94s (New PB)

AA: 28.09 (+1.17s | 4.0%)

50 Y Back

35.98

-3.99s (New PB)

A: 33.19 (+2.79s | 7.8%)

100 Y IM

1:18.18

-44.54s (New PB)

A: 1:13.09 (+5.09s | 6.5%)

100 Y Fly

1:19.07

BB: 1:18.89 (+0.18s | 0.2%)

50 Y Fly

34.95

-0.07s (New PB)

BB: 34.29 (+0.66s | 1.9%)

100 Y Free

1:05.47

-8.51s (New PB)

A: 1:03.99 (+1.48s | 2.3%)

VJO Vs VACA Battle For The V 2024

11/23/2024

Vallejo

50 Y Back

40.36

+0.39s

B: 38.79 (+1.57s | 3.9%)

50 Y Fly

35.02

-4.99s (New PB)

BB: 34.29 (+0.73s | 2.1%)

VJO Sprint For The Golden Ticket CBA+ 2024

10/05/2024

Vallejo

50 Y Free

32.20

-3.63s (New PB)

BB: 31.69 (+0.51s | 1.6%)

50 Y Back

39.97

-1.93s (New PB)

B: 38.79 (+1.18s | 3.0%)

100 Y Breast

1:46.46

-37.77s (New PB)

B: 1:36.49 (+9.97s | 9.4%)

NVST Short Course PC C B A+

02/24/2024

Napa

200 Y IM

3:14.21

A: 2:55.49 (+18.72s | 9.6%)

50 Y Breast

54.58

+1.63s

BB: 48.69 (+5.89s | 10.8%)

100 Y Free

1:13.98

A: 1:11.49 (+2.49s | 3.4%)

200 Y Free

2:52.85

A: 2:38.39 (+14.46s | 8.4%)

50 Y Fly

40.01

-1.35s (New PB)

A: 36.99 (+3.02s | 7.5%)

Vallejo Aquatic Club SC C B A+

09/30/2023

Vallejo

50 Y Fly

41.36

-16.11s (New PB)

A: 36.99 (+4.37s | 10.6%)

50 Y Back

41.90

-6.11s (New PB)

A: 37.99 (+3.91s | 9.3%)

50 Y Free

35.83

-9.83s (New PB)

A: 32.09 (+3.74s | 10.4%)

25 Y Free

15.66

25 Y IM

19.64

50 Y Breast

52.95

BB: 48.69 (+4.26s | 8.0%)

Napa Valley Swim Team Short Course PC C B A+

11/12/2022

Napa

50 Y Free

45.66

B: 39.79 (+5.87s | 12.9%)

100 Y Breast

2:24.23

B: 2:00.29 (+23.94s | 16.6%)

100 Y IM

2:02.72

B: 1:44.29 (+18.43s | 15.0%)

50 Y Back

48.01

BB: 43.29 (+4.72s | 9.8%)

50 Y Fly

57.47

B: 48.39 (+9.08s | 15.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.49	24.89 (+3.60s \| 12.6%) 25.69 (+2.80s \| 9.8%)	23.89 (+4.60s \| 16.1%)	23.89 (+4.60s \| 16.1%)	23.29 (+5.20s \| 18.3%)	22.49 (+6.00s \| 21.1%)	22.79 (+5.70s \| 20.0%)
Free 100 Y	1:02.86	53.99 (+8.87s \| 14.1%) 55.49 (+7.37s \| 11.7%)	51.89 (+10.97s \| 17.5%)	51.89 (+10.97s \| 17.5%)	50.39 (+12.47s \| 19.8%)	48.99 (+13.87s \| 22.1%)	49.69 (+13.17s \| 21.0%)
Free 200 Y	2:52.85	1:56.29 (+56.56s \| 32.7%) 1:59.59 (+53.26s \| 30.8%)	1:52.89 (+59.96s \| 34.7%)	1:52.29 (+60.56s \| 35.0%)	1:49.09 (+63.76s \| 36.9%)	1:45.99 (+66.86s \| 38.7%)	1:47.39 (+65.46s \| 37.9%)
Free 500 Y	6:07.06	5:10.69 (+56.37s \| 15.4%) 5:19.49 (+47.57s \| 13.0%)	5:02.59 (+64.47s \| 17.6%)	5:02.59 (+64.47s \| 17.6%)	4:53.59 (+73.47s \| 20.0%)	4:44.49 (+82.57s \| 22.5%)	4:48.09 (+78.97s \| 21.5%)
Back 50 Y	34.10	27.59 (+6.51s \| 19.1%) 28.29 (+5.81s \| 17.0%)	N/A	N/A	N/A	24.39 (+9.71s \| 28.5%)	N/A
Back 200 Y	2:48.46	2:08.59 (+39.87s \| 23.7%) 2:12.29 (+36.17s \| 21.5%)	2:04.19 (+44.27s \| 26.3%)	2:04.19 (+44.27s \| 26.3%)	1:59.39 (+49.07s \| 29.1%)	1:55.39 (+53.07s \| 31.5%)	1:57.69 (+50.77s \| 30.1%)
Breast 50 Y	43.42	30.99 (+12.43s \| 28.6%) 31.89 (+11.53s \| 26.6%)	N/A	N/A	N/A	27.99 (+15.43s \| 35.5%)	N/A
Breast 100 Y	1:46.46	1:07.59 (+38.87s \| 36.5%) 1:09.49 (+36.97s \| 34.7%)	1:05.49 (+40.97s \| 38.5%)	1:05.49 (+40.97s \| 38.5%)	1:03.09 (+43.37s \| 40.7%)	1:00.79 (+45.67s \| 42.9%)	1:02.79 (+43.67s \| 41.0%)
Fly 50 Y	32.43	27.09 (+5.34s \| 16.5%) 27.69 (+4.74s \| 14.6%)	N/A	N/A	N/A	24.09 (+8.34s \| 25.7%)	N/A
Fly 100 Y	1:19.07	59.19 (+19.88s \| 25.1%) 1:00.89 (+18.18s \| 23.0%)	56.59 (+22.48s \| 28.4%)	56.59 (+22.48s \| 28.4%)	54.69 (+24.38s \| 30.8%)	52.79 (+26.28s \| 33.2%)	53.99 (+25.08s \| 31.7%)
Fly 200 Y	3:00.15	2:10.09 (+50.06s \| 27.8%) 2:13.79 (+46.36s \| 25.7%)	2:05.39 (+54.76s \| 30.4%)	2:05.39 (+54.76s \| 30.4%)	2:01.69 (+58.46s \| 32.5%)	1:57.49 (+62.66s \| 34.8%)	1:59.39 (+60.76s \| 33.7%)
IM 200 Y	2:41.03	2:10.49 (+30.54s \| 19.0%) 2:14.19 (+26.84s \| 16.7%)	2:06.39 (+34.64s \| 21.5%)	2:06.39 (+34.64s \| 21.5%)	2:02.19 (+38.84s \| 24.1%)	1:58.39 (+42.64s \| 26.5%)	2:00.59 (+40.44s \| 25.1%)
IM 400 Y	6:05.95	4:39.09 (+86.86s \| 23.7%) 4:46.99 (+78.96s \| 21.6%)	4:30.69 (+95.26s \| 26.0%)	4:30.69 (+95.26s \| 26.0%)	4:21.69 (+104.26s \| 28.5%)	4:13.69 (+112.26s \| 30.7%)	4:15.19 (+110.76s \| 30.3%)