Lily Berntson

Age: 11 years old
Age Category: 11-12
Team: Fairfax Foxes Swimming | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Fairfax Foxes Swimming

Free 50 Y

30.59

12/05/2025

A: 29.29 (+1.30s | 4.2%)

Free 200 Y

2:48.94

10/18/2025

B: 2:42.59 (+6.35s | 3.8%)

50 Free

36.93

100 Free

42.93

1:19.86

100 Free

1:19.86

150 Free

45.86

2:05.72

200 Free

43.22

2:48.94

100 Free

1:29.08

Back 100 Y

1:31.02

10/18/2025

B: 1:26.59 (+4.43s | 4.9%)

136

50 Back

43.50

100 Back

47.52

1:31.02

100 Back

1:31.02

Breast 50 Y

43.05

10/18/2025

BB: 40.89 (+2.16s | 5.0%)

Breast 100 Y

1:36.09

10/18/2025

BB: 1:29.29 (+6.80s | 7.1%)

50 Breast

45.28

100 Breast

50.81

1:36.09

100 Breast

1:36.09

Fly 50 Y

35.89

10/18/2025

BB: 34.29 (+1.60s | 4.5%)

IM 100 Y

1:23.21

12/05/2025

BB: 1:19.09 (+4.12s | 5.0%)

50 IM

37.67

100 IM

45.54

1:23.21

100 IM

1:23.21

IM 200 Y

3:10.35

10/18/2025

B: 3:03.89 (+6.46s | 3.4%)

50 Fly

39.09

100 Back

52.07

1:31.16

100 IM

1:31.16

150 Breast

55.56

2:26.72

200 Free

43.63

3:10.35

100 IM

1:39.19

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Potomac Valley Swimming	Fairfax Foxes Swimming

Above are the fastest times that Lily Berntson has achieved in her swimming career. For each event, you can find Lily's best time, the corresponding time standard, as well as how much faster Lily needs to be to reach the next level. The last columns provide Lily rankings at the team and LSC levels. These rankings are based on the Lily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.59	24.89 (+5.70s \| 18.6%)	23.89 (+6.70s \| 21.9%)	23.89 (+6.70s \| 21.9%)	23.29 (+7.30s \| 23.9%)	22.59 (+8.00s \| 26.2%)	22.79 (+7.80s \| 25.5%)	29.69 (+0.90s \| 2.9%)
Free 200 Y	2:48.94	1:56.29 (+52.65s \| 31.2%)	1:52.89 (+56.05s \| 33.2%)	1:52.29 (+56.65s \| 33.5%)	1:49.09 (+59.85s \| 35.4%)	1:46.69 (+62.25s \| 36.8%)	1:47.39 (+61.55s \| 36.4%)	2:18.39 (+30.55s \| 18.1%)
Back 100 Y	1:31.02	59.49 (+31.53s \| 34.6%)	57.09 (+33.93s \| 37.3%)	57.09 (+33.93s \| 37.3%)	55.09 (+35.93s \| 39.5%)	53.89 (+37.13s \| 40.8%)	54.49 (+36.53s \| 40.1%)	1:13.09 (+17.93s \| 19.7%)
Breast 50 Y	43.05	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+5.26s \| 12.2%)
Breast 100 Y	1:36.09	1:07.59 (+28.50s \| 29.7%)	1:05.49 (+30.60s \| 31.8%)	1:05.49 (+30.60s \| 31.8%)	1:03.09 (+33.00s \| 34.3%)	1:01.79 (+34.30s \| 35.7%)	1:02.79 (+33.30s \| 34.7%)	1:22.09 (+14.00s \| 14.6%)
Fly 50 Y	35.89	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+3.70s \| 10.3%)
IM 100 Y	1:23.21	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+9.42s \| 11.3%)
IM 200 Y	3:10.35	2:10.49 (+59.86s \| 31.4%)	2:06.39 (+63.96s \| 33.6%)	2:06.39 (+63.96s \| 33.6%)	2:02.19 (+68.16s \| 35.8%)	1:59.49 (+70.86s \| 37.2%)	2:00.59 (+69.76s \| 36.6%)	2:37.29 (+33.06s \| 17.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Lily Berntson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lily Berntson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lily's time, the progress against Lily's best time, the corresponding time standard, as well as how much faster Lily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

100 Y IM

1:23.21

BB: 1:19.09 (+4.12s | 5.0%)

50 IM

37.67

100 IM

45.54

1:23.21

100 IM

1:23.21

50 Y Free

30.59

-1.24s (New PB)

A: 29.29 (+1.30s | 4.2%)

100 Y Back

1:32.42

+1.40s

B: 1:26.59 (+5.83s | 6.3%)

50 Back

42.90

100 Back

49.52

1:32.42

100 Back

1:32.42

2025 RAYS Great Pumpkin Splash Invitational

10/18/2025

Stafford

100 Y Back

1:31.02

B: 1:26.59 (+4.43s | 4.9%)

50 Back

43.50

100 Back

47.52

1:31.02

100 Back

1:31.02

200 Y IM

3:10.35

B: 3:03.89 (+6.46s | 3.4%)

50 Fly

39.09

100 Back

52.07

1:31.16

100 IM

1:31.16

150 Breast

55.56

2:26.72

200 Free

43.63

3:10.35

100 IM

1:39.19

50 Y Breast

43.05

BB: 40.89 (+2.16s | 5.0%)

100 Y Breast

1:36.09

BB: 1:29.29 (+6.80s | 7.1%)

50 Breast

45.28

100 Breast

50.81

1:36.09

100 Breast

1:36.09

200 Y Free

2:48.94

B: 2:42.59 (+6.35s | 3.8%)

50 Free

36.93

100 Free

42.93

1:19.86

100 Free

1:19.86

150 Free

45.86

2:05.72

200 Free

43.22

2:48.94

100 Free

1:29.08

50 Y Fly

35.89

BB: 34.29 (+1.60s | 4.5%)

50 Y Free

31.83

BB: 31.69 (+0.14s | 0.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.