Lily Berntson

Age: 11 years old
Age Category: 11-12
Team: Fairfax Foxes Swimming | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Fairfax Foxes Swimming

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

30.59

12/05/2025

A: 29.29 (+1.30s | 4.2%)

356

1,000+

Free 100 Y

1:08.53

01/10/2026

A: 1:03.99 (+4.54s | 6.6%)

356

1,000+

50 Free

31.77

100 Free

36.76

1:08.53

100 Free

1:08.53

Free 200 Y

2:38.35

02/20/2026

BB: 2:30.89 (+7.46s | 4.7%)

390

1,000+

50 Free

32.50

100 Free

38.78

1:11.28

100 Free

1:11.28

150 Free

43.09

1:54.37

200 Free

43.98

2:38.35

100 Free

1:27.07

Free 500 Y

7:05.56

02/20/2026

BB: 6:45.69 (+19.87s | 4.7%)

352

1,000+

Back 50 Y

36.81

02/20/2026

BB: 35.99 (+0.82s | 2.2%)

393

1,000+

Back 100 Y

1:25.02

02/20/2026

BB: 1:19.79 (+5.23s | 6.2%)

535

1,000+

50 Back

39.23

100 Back

45.79

1:25.02

100 Back

1:25.02

Breast 50 Y

41.36

01/10/2026

BB: 40.89 (+0.47s | 1.1%)

357

1,000+

Breast 100 Y

1:33.58

01/10/2026

BB: 1:29.29 (+4.29s | 4.6%)

460

1,000+

50 Breast

43.87

100 Breast

49.71

1:33.58

100 Breast

1:33.58

Breast 200 Y

3:20.93

02/20/2026

BB: 3:10.99 (+9.94s | 4.9%)

280

960

1,000+

50 Breast

45.53

100 Breast

51.65

1:37.18

100 Breast

1:37.18

150 Breast

53.40

2:30.58

200 Breast

50.35

3:20.93

100 Breast

1:43.75

Fly 50 Y

35.08

01/10/2026

BB: 34.29 (+0.79s | 2.3%)

385

1,000+

Fly 100 Y

1:35.77

01/17/2026

B: 1:25.79 (+9.98s | 10.4%)

484

1,000+

50 Fly

39.13

100 Fly

56.64

1:35.77

100 Fly

1:35.77

IM 100 Y

1:20.77

02/20/2026

BB: 1:19.09 (+1.68s | 2.1%)

430

1,000+

50 IM

35.03

100 IM

45.74

1:20.77

100 IM

1:20.77

IM 200 Y

3:10.35

10/18/2025

B: 3:03.89 (+6.46s | 3.4%)

541

1,000+

50 Fly

39.09

100 Back

52.07

1:31.16

100 IM

1:31.16

150 Breast

55.56

2:26.72

200 Free

43.63

3:10.35

100 IM

1:39.19

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Fairfax Foxes Swimming	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Lily Berntson has achieved in her swimming career. For each event, you can find Lily's best time, the corresponding time standard, as well as how much faster Lily needs to be to reach the next level. The last columns provide Lily rankings at the team and LSC levels. These rankings are based on the Lily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.59	24.89 (+5.70s \| 18.6%)	23.89 (+6.70s \| 21.9%)	23.89 (+6.70s \| 21.9%)	23.29 (+7.30s \| 23.9%)	22.59 (+8.00s \| 26.2%)	22.79 (+7.80s \| 25.5%)	29.69 (+0.90s \| 2.9%)
Free 100 Y	1:08.53	53.99 (+14.54s \| 21.2%)	51.89 (+16.64s \| 24.3%)	51.89 (+16.64s \| 24.3%)	50.39 (+18.14s \| 26.5%)	49.29 (+19.24s \| 28.1%)	49.69 (+18.84s \| 27.5%)	1:04.19 (+4.34s \| 6.3%)
Free 200 Y	2:38.35	1:56.29 (+42.06s \| 26.6%)	1:52.89 (+45.46s \| 28.7%)	1:52.29 (+46.06s \| 29.1%)	1:49.09 (+49.26s \| 31.1%)	1:46.69 (+51.66s \| 32.6%)	1:47.39 (+50.96s \| 32.2%)	2:18.39 (+19.96s \| 12.6%)
Free 500 Y	7:05.56	5:10.69 (+114.87s \| 27.0%)	5:02.59 (+122.97s \| 28.9%)	5:02.59 (+122.97s \| 28.9%)	4:53.09 (+132.47s \| 31.1%)	4:45.99 (+139.57s \| 32.8%)	4:48.09 (+137.47s \| 32.3%)	6:08.29 (+57.27s \| 13.5%)
Back 50 Y	36.81	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+3.12s \| 8.5%)
Back 100 Y	1:25.02	59.49 (+25.53s \| 30.0%)	57.09 (+27.93s \| 32.9%)	57.09 (+27.93s \| 32.9%)	55.09 (+29.93s \| 35.2%)	53.89 (+31.13s \| 36.6%)	54.49 (+30.53s \| 35.9%)	1:13.09 (+11.93s \| 14.0%)
Breast 50 Y	41.36	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+3.57s \| 8.6%)
Breast 100 Y	1:33.58	1:07.59 (+25.99s \| 27.8%)	1:05.49 (+28.09s \| 30.0%)	1:05.49 (+28.09s \| 30.0%)	1:03.09 (+30.49s \| 32.6%)	1:01.79 (+31.79s \| 34.0%)	1:02.79 (+30.79s \| 32.9%)	1:22.09 (+11.49s \| 12.3%)
Breast 200 Y	3:20.93	2:28.19 (+52.74s \| 26.2%)	2:22.69 (+58.24s \| 29.0%)	2:22.69 (+58.24s \| 29.0%)	2:17.19 (+63.74s \| 31.7%)	2:13.59 (+67.34s \| 33.5%)	2:15.49 (+65.44s \| 32.6%)	2:56.99 (+23.94s \| 11.9%)
Fly 50 Y	35.08	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+2.89s \| 8.2%)
Fly 100 Y	1:35.77	59.19 (+36.58s \| 38.2%)	56.59 (+39.18s \| 40.9%)	56.59 (+39.18s \| 40.9%)	54.69 (+41.08s \| 42.9%)	53.49 (+42.28s \| 44.1%)	53.99 (+41.78s \| 43.6%)	1:11.69 (+24.08s \| 25.1%)
IM 100 Y	1:20.77	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+6.98s \| 8.6%)
IM 200 Y	3:10.35	2:10.49 (+59.86s \| 31.4%)	2:06.39 (+63.96s \| 33.6%)	2:06.39 (+63.96s \| 33.6%)	2:02.19 (+68.16s \| 35.8%)	1:59.49 (+70.86s \| 37.2%)	2:00.59 (+69.76s \| 36.6%)	2:37.29 (+33.06s \| 17.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Lily Berntson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lily Berntson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lily's time, the progress against Lily's best time, the corresponding time standard, as well as how much faster Lily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 FXFX Forty Niner

02/20/2026

Fairfax / Manassas

200 Y Breast

3:20.93

BB: 3:10.99 (+9.94s | 4.9%)

50 Breast

45.53

100 Breast

51.65

1:37.18

100 Breast

1:37.18

150 Breast

53.40

2:30.58

200 Breast

50.35

3:20.93

100 Breast

1:43.75

500 Y Free

7:05.56

BB: 6:45.69 (+19.87s | 4.7%)

100 Y IM

1:20.77

-0.79s (New PB)

BB: 1:19.09 (+1.68s | 2.1%)

50 IM

35.03

100 IM

45.74

1:20.77

100 IM

1:20.77

100 Y Back

1:25.02

-5.97s (New PB)

BB: 1:19.79 (+5.23s | 6.2%)

50 Back

39.23

100 Back

45.79

1:25.02

100 Back

1:25.02

200 Y Free

2:38.35

-3.37s (New PB)

BB: 2:30.89 (+7.46s | 4.7%)

50 Free

32.50

100 Free

38.78

1:11.28

100 Free

1:11.28

150 Free

43.09

1:54.37

200 Free

43.98

2:38.35

100 Free

1:27.07

50 Y Back

36.81

-3.55s (New PB)

BB: 35.99 (+0.82s | 2.2%)

2026 PV January Open Audrey Moore

01/17/2026

Annandale

100 Y Free

1:10.76

+2.23s

BB: 1:09.39 (+1.37s | 1.9%)

50 Free

32.36

100 Free

38.39

1:10.76

100 Free

1:10.76

200 Y Free

2:41.72

-7.22s (New PB)

BB: 2:30.89 (+10.83s | 6.7%)

50 Free

34.14

100 Free

40.58

1:14.72

100 Free

1:14.72

150 Free

44.44

1:59.16

200 Free

42.56

2:41.72

100 Free

1:27.00

50 Y Breast

44.19

+2.83s

B: 43.99 (+0.20s | 0.5%)

100 Y IM

1:22.58

+1.02s

BB: 1:19.09 (+3.49s | 4.2%)

50 IM

37.02

100 IM

45.56

1:22.58

100 IM

1:22.58

50 Y Free

31.61

+1.02s

A: 29.29 (+2.32s | 7.3%)

100 Y Fly

1:35.77

-3.99s (New PB)

B: 1:25.79 (+9.98s | 10.4%)

50 Fly

39.13

100 Fly

56.64

1:35.77

100 Fly

1:35.77

2026 RAYS Jeff Rouse Invitational

01/10/2026

Stafford

50 Y Free

30.66

+0.07s

A: 29.29 (+1.37s | 4.5%)

50 Y Breast

41.36

-1.69s (New PB)

BB: 40.89 (+0.47s | 1.1%)

100 Y IM

1:21.56

-1.65s (New PB)

BB: 1:19.09 (+2.47s | 3.0%)

50 IM

36.49

100 IM

45.07

1:21.56

100 IM

1:21.56

100 Y Breast

1:33.58

-0.56s (New PB)

BB: 1:29.29 (+4.29s | 4.6%)

50 Breast

43.87

100 Breast

49.71

1:33.58

100 Breast

1:33.58

100 Y Free

1:08.53

-5.37s (New PB)

A: 1:03.99 (+4.54s | 6.6%)

50 Free

31.77

100 Free

36.76

1:08.53

100 Free

1:08.53

50 Y Fly

35.08

-0.81s (New PB)

BB: 34.29 (+0.79s | 2.3%)

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

100 Y IM

1:23.21

-0.74s (New PB)

BB: 1:19.09 (+4.12s | 5.0%)

50 IM

37.67

100 IM

45.54

1:23.21

100 IM

1:23.21

50 Y Free

30.59

-1.24s (New PB)

A: 29.29 (+1.30s | 4.2%)

100 Y Back

1:32.42

+1.43s

B: 1:26.59 (+5.83s | 6.3%)

50 Back

42.90

100 Back

49.52

1:32.42

100 Back

1:32.42

2025 Swim Rock

11/21/2025

Oakton

100 Y Free

1:13.90

-1.31s (New PB)

BB: 1:09.39 (+4.51s | 6.1%)

50 Free

34.33

100 Free

39.57

1:13.90

100 Free

1:13.90

50 Y Free

32.06

+0.23s

BB: 31.69 (+0.37s | 1.2%)

200 Y Free

2:49.83

+0.89s

B: 2:42.59 (+7.24s | 4.3%)

50 Free

34.93

100 Free

42.37

1:17.30

100 Free

1:17.30

150 Free

45.78

2:03.08

200 Free

46.75

2:49.83

100 Free

1:32.53

50 Y Breast

44.19

+1.14s

B: 43.99 (+0.20s | 0.5%)

50 Y Back

40.36

B: 38.79 (+1.57s | 3.9%)

2025 FXFX Loughmiller Memorial

11/07/2025

Manassas

100 Y Back

1:30.99

-0.03s (New PB)

B: 1:26.59 (+4.40s | 4.8%)

50 Back

42.13

100 Back

48.86

1:30.99

100 Back

1:30.99

100 Y Fly

1:39.76

B: 1:25.79 (+13.97s | 14.0%)

50 Fly

41.14

100 Fly

58.62

1:39.76

100 Fly

1:39.76

100 Y IM

1:23.95

BB: 1:19.09 (+4.86s | 5.8%)

50 IM

37.51

100 IM

46.44

1:23.95

100 IM

1:23.95

100 Y Free

1:15.21

B: 1:14.69 (+0.52s | 0.7%)

50 Free

34.19

100 Free

41.02

1:15.21

100 Free

1:15.21

100 Y Breast

1:34.14

-1.95s (New PB)

BB: 1:29.29 (+4.85s | 5.2%)

50 Breast

44.00

100 Breast

50.14

1:34.14

100 Breast

1:34.14

200 Y IM

3:12.20

+1.85s

B: 3:03.89 (+8.31s | 4.3%)

50 Fly

39.94

100 Back

53.22

1:33.16

100 IM

1:33.16

150 Breast

55.89

2:29.05

200 Free

43.15

3:12.20

100 IM

1:39.04

2025 RAYS Great Pumpkin Splash Invitational

10/18/2025

Stafford

100 Y Back

1:31.02

B: 1:26.59 (+4.43s | 4.9%)

50 Back

43.50

100 Back

47.52

1:31.02

100 Back

1:31.02

200 Y IM

3:10.35

B: 3:03.89 (+6.46s | 3.4%)

50 Fly

39.09

100 Back

52.07

1:31.16

100 IM

1:31.16

150 Breast

55.56

2:26.72

200 Free

43.63

3:10.35

100 IM

1:39.19

50 Y Breast

43.05

BB: 40.89 (+2.16s | 5.0%)

100 Y Breast

1:36.09

BB: 1:29.29 (+6.80s | 7.1%)

50 Breast

45.28

100 Breast

50.81

1:36.09

100 Breast

1:36.09

200 Y Free

2:48.94

B: 2:42.59 (+6.35s | 3.8%)

50 Free

36.93

100 Free

42.93

1:19.86

100 Free

1:19.86

150 Free

45.86

2:05.72

200 Free

43.22

2:48.94

100 Free

1:29.08

50 Y Fly

35.89

BB: 34.29 (+1.60s | 4.5%)

50 Y Free

31.83

BB: 31.69 (+0.14s | 0.4%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.59	24.89 (+5.70s \| 18.6%)	23.89 (+6.70s \| 21.9%)	23.89 (+6.70s \| 21.9%)	23.29 (+7.30s \| 23.9%)	22.59 (+8.00s \| 26.2%)	22.79 (+7.80s \| 25.5%)	29.69 (+0.90s \| 2.9%)
Free 100 Y	1:08.53	53.99 (+14.54s \| 21.2%)	51.89 (+16.64s \| 24.3%)	51.89 (+16.64s \| 24.3%)	50.39 (+18.14s \| 26.5%)	49.29 (+19.24s \| 28.1%)	49.69 (+18.84s \| 27.5%)	1:04.19 (+4.34s \| 6.3%)
Free 200 Y	2:38.35	1:56.29 (+42.06s \| 26.6%)	1:52.89 (+45.46s \| 28.7%)	1:52.29 (+46.06s \| 29.1%)	1:49.09 (+49.26s \| 31.1%)	1:46.69 (+51.66s \| 32.6%)	1:47.39 (+50.96s \| 32.2%)	2:18.39 (+19.96s \| 12.6%)
Free 500 Y	7:05.56	5:10.69 (+114.87s \| 27.0%)	5:02.59 (+122.97s \| 28.9%)	5:02.59 (+122.97s \| 28.9%)	4:53.09 (+132.47s \| 31.1%)	4:45.99 (+139.57s \| 32.8%)	4:48.09 (+137.47s \| 32.3%)	6:08.29 (+57.27s \| 13.5%)
Back 50 Y	36.81	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+3.12s \| 8.5%)
Back 100 Y	1:25.02	59.49 (+25.53s \| 30.0%)	57.09 (+27.93s \| 32.9%)	57.09 (+27.93s \| 32.9%)	55.09 (+29.93s \| 35.2%)	53.89 (+31.13s \| 36.6%)	54.49 (+30.53s \| 35.9%)	1:13.09 (+11.93s \| 14.0%)
Breast 50 Y	41.36	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+3.57s \| 8.6%)
Breast 100 Y	1:33.58	1:07.59 (+25.99s \| 27.8%)	1:05.49 (+28.09s \| 30.0%)	1:05.49 (+28.09s \| 30.0%)	1:03.09 (+30.49s \| 32.6%)	1:01.79 (+31.79s \| 34.0%)	1:02.79 (+30.79s \| 32.9%)	1:22.09 (+11.49s \| 12.3%)
Breast 200 Y	3:20.93	2:28.19 (+52.74s \| 26.2%)	2:22.69 (+58.24s \| 29.0%)	2:22.69 (+58.24s \| 29.0%)	2:17.19 (+63.74s \| 31.7%)	2:13.59 (+67.34s \| 33.5%)	2:15.49 (+65.44s \| 32.6%)	2:56.99 (+23.94s \| 11.9%)
Fly 50 Y	35.08	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+2.89s \| 8.2%)
Fly 100 Y	1:35.77	59.19 (+36.58s \| 38.2%)	56.59 (+39.18s \| 40.9%)	56.59 (+39.18s \| 40.9%)	54.69 (+41.08s \| 42.9%)	53.49 (+42.28s \| 44.1%)	53.99 (+41.78s \| 43.6%)	1:11.69 (+24.08s \| 25.1%)
IM 100 Y	1:20.77	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+6.98s \| 8.6%)
IM 200 Y	3:10.35	2:10.49 (+59.86s \| 31.4%)	2:06.39 (+63.96s \| 33.6%)	2:06.39 (+63.96s \| 33.6%)	2:02.19 (+68.16s \| 35.8%)	1:59.49 (+70.86s \| 37.2%)	2:00.59 (+69.76s \| 36.6%)	2:37.29 (+33.06s \| 17.4%)