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Lily Henderson

Age: 12 years old
Age Category: 11-12
Team: Hampton Virginia Current | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Hampton Virginia Current Virginia Swimming Eastern Zone USA
Free 50 Y 29.03 12 03/21/2026 A AA: 28.09 (+0.94s | 3.2%) 1 87 640 1,000+
Free 100 Y 1:07.84 Analysis 12 03/21/2026 BB A: 1:03.99 (+3.85s | 5.7%) 2 160 1,000+ 1,000+
Free 200 Y 2:29.21 Analysis 12 03/21/2026 BB A: 2:19.29 (+9.92s | 6.6%) 2 140 953 1,000+
Back 50 Y 37.15 12 12/12/2025 B BB: 35.99 (+1.16s | 3.1%) 3 202 1,000+ 1,000+
Back 100 Y 1:21.86 Analysis 12 12/12/2025 B BB: 1:19.79 (+2.07s | 2.5%) 2 219 1,000+ 1,000+
Back 200 Y 2:58.02 Analysis 12 12/12/2025 B BB: 2:46.69 (+11.33s | 6.4%) 2 154 893 1,000+
50 Back
1:27.57
1:27.57
150 Back
46.37
2:13.94
200 Back
44.08
2:58.02
100 Back
1:30.45
Breast 50 Y 44.28 12 01/16/2026 B: 43.99 (+0.29s | 0.7%) 6 244 1,000+ 1,000+
Breast 100 Y 1:38.41 Analysis 12 01/16/2026 B: 1:36.49 (+1.92s | 2.0%) 4 263 1,000+ 1,000+
50 Breast
45.40
45.40
100 Breast
53.01
1:38.41
100 Breast
1:38.41
Fly 50 Y 33.19 12 03/21/2026 BB A: 31.59 (+1.60s | 4.8%) 2 105 751 1,000+
Fly 100 Y 1:20.66 Analysis 12 03/21/2026 B BB: 1:18.89 (+1.77s | 2.2%) 2 133 879 1,000+
IM 100 Y 1:23.89 Analysis 12 09/26/2025 B BB: 1:19.09 (+4.80s | 5.7%) 4 261 1,000+ 1,000+
50 IM
38.57
38.57
100 IM
45.32
1:23.89
100 IM
1:23.89
IM 200 Y 2:51.47 Analysis 12 03/21/2026 B BB: 2:50.69 (+0.78s | 0.5%) 2 167 1,000+ 1,000+

Long course distance

Event Time Age Date Standard Next Standard Hampton Virginia Current Virginia Swimming Eastern Zone USA

Above are the fastest times that Lily Henderson has achieved in her swimming career. For each event, you can find Lily's best time, the corresponding time standard, as well as how much faster Lily needs to be to reach the next level. The last columns provide Lily rankings at the team and LSC levels. These rankings are based on the Lily's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.