Lily Wederquist

Age: 16 years old
Age Category: 15-16
Team: Falfins Swimming | Colorado Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Falfins Swimming

Free 200 Y

2:04.45

11/01/2024

AA: 2:02.39 (+2.06s | 1.7%)

50 Free

28.79

100 Free

30.92

59.71

100 Free

59.71

150 Free

32.07

1:31.78

200 Free

32.67

2:04.45

100 Free

1:04.74

Free 500 Y

5:33.72

11/01/2024

AA: 5:29.39 (+4.33s | 1.3%)

50 Free

29.46

100 Free

32.29

1:01.75

100 Free

1:01.75

150 Free

32.97

1:34.72

200 Free

33.26

2:07.98

100 Free

1:06.23

250 Free

33.83

2:41.81

300 Free

33.99

3:15.80

100 Free

1:07.82

350 Free

34.20

3:50.00

400 Free

34.64

4:24.64

100 Free

1:08.84

450 Free

34.76

4:59.40

500 Free

34.32

5:33.72

100 Free

1:09.08

Free 1650 Y

19:01.18

02/21/2025

AAA: 18:16.79 (+44.39s | 3.9%)

50 Free

31.17

100 Free

34.01

1:05.18

100 Free

1:05.18

150 Free

34.34

1:39.52

200 Free

34.69

2:14.21

100 Free

1:09.03

250 Free

34.78

2:48.99

300 Free

34.71

3:23.70

100 Free

1:09.49

350 Free

35.04

3:58.74

400 Free

34.57

4:33.31

100 Free

1:09.61

450 Free

34.92

5:08.23

500 Free

34.75

5:42.98

100 Free

1:09.67

550 Free

35.05

6:18.03

600 Free

35.03

6:53.06

100 Free

1:10.08

650 Free

34.77

7:27.83

700 Free

34.98

8:02.81

100 Free

1:09.75

750 Free

35.00

8:37.81

800 Free

34.98

9:12.79

100 Free

1:09.98

850 Free

34.61

9:47.40

900 Free

34.68

10:22.08

100 Free

1:09.29

950 Free

34.79

10:56.87

1000 Free

34.63

11:31.50

100 Free

1:09.42

1050 Free

34.85

12:06.35

1100 Free

34.91

12:41.26

100 Free

1:09.76

1150 Free

34.71

13:15.97

1200 Free

34.74

13:50.71

100 Free

1:09.45

1250 Free

34.97

14:25.68

1300 Free

34.93

15:00.61

100 Free

1:09.90

1350 Free

34.73

15:35.34

1400 Free

34.95

16:10.29

100 Free

1:09.68

1450 Free

34.74

16:45.03

1500 Free

34.74

17:19.77

100 Free

1:09.48

1550 Free

34.59

17:54.36

1600 Free

34.07

18:28.43

100 Free

1:08.66

1650 Free

32.75

19:01.18

Back 100 Y

1:03.83

11/01/2024

AA: 1:01.39 (+2.44s | 3.8%)

50 Back

31.29

100 Back

32.54

1:03.83

100 Back

1:03.83

Back 200 Y

2:16.18

12/06/2024

AA: 2:13.29 (+2.89s | 2.1%)

50 Back

32.84

100 Back

34.39

1:07.23

100 Back

1:07.23

150 Back

34.37

1:41.60

200 Back

34.58

2:16.18

100 Back

1:08.95

Breast 200 Y

2:52.42

12/13/2024

A: 2:39.39 (+13.03s | 7.6%)

104

50 Breast

40.13

100 Breast

44.32

1:24.45

100 Breast

1:24.45

150 Breast

44.35

2:08.80

200 Breast

43.62

2:52.42

100 Breast

1:27.97

Fly 200 Y

2:42.95

01/05/2025

BB: 2:33.99 (+8.96s | 5.5%)

50 Fly

36.13

100 Fly

40.98

1:17.11

100 Fly

1:17.11

150 Fly

42.70

1:59.81

200 Fly

43.14

2:42.95

100 Fly

1:25.84

IM 200 Y

2:28.39

11/15/2024

A: 2:22.39 (+6.00s | 4.0%)

137

50 Fly

32.90

100 Back

37.05

1:09.95

100 IM

1:09.95

150 Breast

43.97

1:53.92

200 Free

34.47

2:28.39

100 IM

1:18.44

IM 400 Y

5:14.39

11/15/2024

A: 5:04.29 (+10.10s | 3.2%)

50 Fly

35.33

100 Fly

40.35

1:15.68

100 Fly

1:15.68

150 Back

39.13

1:54.81

200 Back

37.99

2:32.80

100 Back

1:17.12

250 Breast

45.12

3:17.92

300 Breast

45.47

4:03.39

100 Breast

1:30.59

350 Free

36.02

4:39.41

400 Free

34.98

5:14.39

100 Free

1:11.00

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

Falfins Swimming

Free 100 M

1:05.62

06/20/2025

AA: 1:04.39 (+1.23s | 1.9%)

50 Free

31.77

100 Free

33.85

1:05.62

100 Free

1:05.62

Free 200 M

2:20.91

06/20/2025

AA: 2:18.99 (+1.92s | 1.4%)

50 Free

33.30

100 Free

35.78

1:09.08

100 Free

1:09.08

150 Free

36.08

1:45.16

200 Free

35.75

2:20.91

100 Free

1:11.83

Free 400 M

4:53.15

07/17/2025

AA: 4:51.79 (+1.36s | 0.5%)

50 Free

33.51

100 Free

35.87

1:09.38

100 Free

1:09.38

150 Free

36.99

1:46.37

200 Free

37.45

2:23.82

100 Free

1:14.44

250 Free

37.43

3:01.25

300 Free

37.37

3:38.62

100 Free

1:14.80

350 Free

37.73

4:16.35

400 Free

36.80

4:53.15

100 Free

1:14.53

Free 800 M

10:15.25

07/25/2023

AA: 10:05.99 (+9.26s | 1.5%)

50 Free

34.69

100 Free

38.14

1:12.83

100 Free

1:12.83

150 Free

38.86

1:51.69

200 Free

38.80

2:30.49

100 Free

1:17.66

250 Free

38.73

3:09.22

300 Free

39.23

3:48.45

100 Free

1:17.96

350 Free

38.68

4:27.13

400 Free

39.47

5:06.60

100 Free

1:18.15

450 Free

39.02

5:45.62

500 Free

38.92

6:24.54

100 Free

1:17.94

550 Free

38.82

7:03.36

600 Free

38.96

7:42.32

100 Free

1:17.78

650 Free

38.34

8:20.66

700 Free

38.58

8:59.24

100 Free

1:16.92

750 Free

38.05

9:37.29

800 Free

37.96

10:15.25

100 Free

1:16.01

Free 1500 M

19:28.82

07/25/2023

AA: 19:21.09 (+7.73s | 0.7%)

50 Free

35.13

100 Free

37.97

1:13.10

100 Free

1:13.10

150 Free

39.14

1:52.24

200 Free

38.98

2:31.22

100 Free

1:18.12

250 Free

39.30

3:10.52

300 Free

39.01

3:49.53

100 Free

1:18.31

350 Free

39.49

4:29.02

400 Free

38.87

5:07.89

100 Free

1:18.36

450 Free

39.39

5:47.28

500 Free

38.81

6:26.09

100 Free

1:18.20

550 Free

39.60

7:05.69

600 Free

39.04

7:44.73

100 Free

1:18.64

650 Free

39.61

8:24.34

700 Free

38.63

9:02.97

100 Free

1:18.24

750 Free

39.22

9:42.19

800 Free

38.66

10:20.85

100 Free

1:17.88

850 Free

39.36

11:00.21

900 Free

38.69

11:38.90

100 Free

1:18.05

950 Free

39.45

12:18.35

1000 Free

38.93

12:57.28

100 Free

1:18.38

1050 Free

39.46

13:36.74

1100 Free

38.91

14:15.65

100 Free

1:18.37

1150 Free

39.56

14:55.21

1200 Free

39.21

15:34.42

100 Free

1:18.77

1250 Free

39.55

16:13.97

1300 Free

38.89

16:52.86

100 Free

1:18.44

1350 Free

39.25

17:32.11

1400 Free

39.01

18:11.13

100 Free

1:18.27

1450 Free

39.46

18:50.59

1500 Free

38.23

19:28.82

100 Free

1:17.69

Back 100 M

1:11.99

07/17/2025

AA: 1:11.39 (+0.60s | 0.8%)

50 Back

35.23

100 Back

36.76

1:11.99

100 Back

1:11.99

Back 200 M

2:33.75

07/17/2025

AA: 2:33.39 (+0.36s | 0.2%)

50 Back

36.39

100 Back

38.82

1:15.21

100 Back

1:15.21

150 Back

39.33

1:54.54

200 Back

39.21

2:33.75

100 Back

1:18.54

Breast 200 M

3:19.25

05/30/2025

BB: 3:17.29 (+1.96s | 1.0%)

50 Breast

46.18

100 Breast

50.86

1:37.04

100 Breast

1:37.04

150 Breast

50.78

2:27.82

200 Breast

51.43

3:19.25

100 Breast

1:42.21

Fly 200 M

3:15.59

05/30/2025

B: 3:07.79 (+7.80s | 4.0%)

50 Fly

41.82

100 Fly

49.59

1:31.41

100 Fly

1:31.41

150 Fly

54.01

2:25.42

200 Fly

50.17

3:15.59

100 Fly

1:44.18

IM 200 M

2:39.43

06/20/2025

AA: 2:36.99 (+2.44s | 1.5%)

50 Fly

35.02

100 Back

41.71

1:16.73

100 IM

1:16.73

150 Breast

46.87

2:03.60

200 Free

35.83

2:39.43

100 IM

1:22.70

IM 400 M

5:39.76

06/13/2025

AA: 5:32.49 (+7.27s | 2.1%)

50 Fly

38.42

100 Fly

41.91

1:20.33

100 Fly

1:20.33

150 Back

43.35

2:03.68

200 Back

41.79

2:45.47

100 Back

1:25.14

250 Breast

48.06

3:33.53

300 Breast

49.07

4:22.60

100 Breast

1:37.13

350 Free

39.38

5:01.98

400 Free

37.78

5:39.76

100 Free

1:17.16

Above are the fastest times that Lily Wederquist has achieved in her swimming career. For each event, you can find Lily's best time, the corresponding time standard, as well as how much faster Lily needs to be to reach the next level. The last columns provide Lily rankings at the team and LSC levels. These rankings are based on the Lily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 Y	2:04.45	1:56.29 (+8.16s \| 6.6%)	1:52.89 (+11.56s \| 9.3%)	1:52.29 (+12.16s \| 9.8%)	1:49.09 (+15.36s \| 12.3%)	1:46.69 (+17.76s \| 14.3%)	1:47.39 (+17.06s \| 13.7%)
Free 500 Y	5:33.72	5:10.69 (+23.03s \| 6.9%)	5:02.59 (+31.13s \| 9.3%)	5:02.59 (+31.13s \| 9.3%)	4:53.09 (+40.63s \| 12.2%)	4:45.99 (+47.73s \| 14.3%)	4:48.09 (+45.63s \| 13.7%)
Free 1650 Y	19:01.18	17:46.59 (+74.59s \| 6.5%)	17:14.39 (+106.79s \| 9.4%)	17:14.39 (+106.79s \| 9.4%)	16:54.79 (+126.39s \| 11.1%)	16.25.39 (+1124.93s \| 98.6%)	16:32.59 (+148.59s \| 13.0%)
Back 100 Y	1:03.83	59.49 (+4.34s \| 6.8%)	57.09 (+6.74s \| 10.6%)	57.09 (+6.74s \| 10.6%)	55.09 (+8.74s \| 13.7%)	53.89 (+9.94s \| 15.6%)	54.49 (+9.34s \| 14.6%)
Back 200 Y	2:16.18	2:08.59 (+7.59s \| 5.6%)	2:04.19 (+11.99s \| 8.8%)	2:04.19 (+11.99s \| 8.8%)	1:59.39 (+16.79s \| 12.3%)	1:56.59 (+19.59s \| 14.4%)	1:57.69 (+18.49s \| 13.6%)
Breast 200 Y	2:52.42	2:28.19 (+24.23s \| 14.1%)	2:22.69 (+29.73s \| 17.2%)	2:22.69 (+29.73s \| 17.2%)	2:17.19 (+35.23s \| 20.4%)	2:13.59 (+38.83s \| 22.5%)	2:15.49 (+36.93s \| 21.4%)
Fly 200 Y	2:42.95	2:10.09 (+32.86s \| 20.2%)	2:05.39 (+37.56s \| 23.1%)	2:05.39 (+37.56s \| 23.1%)	2:01.69 (+41.26s \| 25.3%)	1:58.59 (+44.36s \| 27.2%)	1:59.39 (+43.56s \| 26.7%)
IM 200 Y	2:28.39	2:10.49 (+17.90s \| 12.1%)	2:06.39 (+22.00s \| 14.8%)	2:06.39 (+22.00s \| 14.8%)	2:02.19 (+26.20s \| 17.7%)	1:59.49 (+28.90s \| 19.5%)	2:00.59 (+27.80s \| 18.7%)
IM 400 Y	5:14.39	4:39.09 (+35.30s \| 11.2%)	4:30.69 (+43.70s \| 13.9%)	4:30.69 (+43.70s \| 13.9%)	4:21.69 (+52.70s \| 16.8%)	4:13.69 (+60.70s \| 19.3%)	4:15.19 (+59.20s \| 18.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:05.62	1:01.89 (+3.73s \| 5.7%)	59.29 (+6.33s \| 9.6%)	59.29 (+6.33s \| 9.6%)	58.19 (+7.43s \| 11.3%)	56.99 (+8.63s \| 13.2%)	57.59 (+8.03s \| 12.2%)
Free 200 M	2:20.91	2:12.99 (+7.92s \| 5.6%)	2:07.79 (+13.12s \| 9.3%)	2:07.79 (+13.12s \| 9.3%)	2:04.99 (+15.92s \| 11.3%)	2:03.09 (+17.82s \| 12.6%)	2:04.29 (+16.62s \| 11.8%)
Free 400 M	4:53.15	4:39.69 (+13.46s \| 4.6%)	4:28.79 (+24.36s \| 8.3%)	4:28.79 (+24.36s \| 8.3%)	4:23.79 (+29.36s \| 10.0%)	4:19.19 (+33.96s \| 11.6%)	4:21.39 (+31.76s \| 10.8%)
Free 800 M	10:15.25	9:36.09 (+39.16s \| 6.4%)	9:13.79 (+61.46s \| 10.0%)	9:13.79 (+61.46s \| 10.0%)	9:04.09 (+71.16s \| 11.6%)	8:52.89 (+82.36s \| 13.4%)	8:58.69 (+76.56s \| 12.4%)
Free 1500 M	19:28.82	18:22.99 (+65.83s \| 5.6%)	17:40.19 (+108.63s \| 9.3%)	17:40.19 (+108.63s \| 9.3%)	17:21.69 (+127.13s \| 10.9%)	17:00.29 (+148.53s \| 12.7%)	17:11.29 (+137.53s \| 11.8%)
Back 100 M	1:11.99	1:09.49 (+2.50s \| 3.5%)	1:06.79 (+5.20s \| 7.2%)	1:06.79 (+5.20s \| 7.2%)	1:04.79 (+7.20s \| 10.0%)	1:03.69 (+8.30s \| 11.5%)	1:04.39 (+7.60s \| 10.6%)
Back 200 M	2:33.75	2:29.19 (+4.56s \| 3.0%)	2:23.99 (+9.76s \| 6.3%)	2:23.99 (+9.76s \| 6.3%)	2:19.59 (+14.16s \| 9.2%)	2:16.99 (+16.76s \| 10.9%)	2:18.29 (+15.46s \| 10.1%)
Breast 200 M	3:19.25	2:49.69 (+29.56s \| 14.8%)	2:43.39 (+35.86s \| 18.0%)	2:43.39 (+35.86s \| 18.0%)	2:38.59 (+40.66s \| 20.4%)	2:36.09 (+43.16s \| 21.7%)	2:38.29 (+40.96s \| 20.6%)
Fly 200 M	3:15.59	2:27.99 (+47.60s \| 24.3%)	2:21.89 (+53.70s \| 27.5%)	2:21.89 (+53.70s \| 27.5%)	2:18.39 (+57.20s \| 29.2%)	2:15.79 (+59.80s \| 30.6%)	2:16.99 (+58.60s \| 30.0%)
IM 200 M	2:39.43	2:31.09 (+8.34s \| 5.2%)	2:26.19 (+13.24s \| 8.3%)	2:26.19 (+13.24s \| 8.3%)	2:22.09 (+17.34s \| 10.9%)	2:19.49 (+19.94s \| 12.5%)	2:20.99 (+18.44s \| 11.6%)
IM 400 M	5:39.76	5:20.09 (+19.67s \| 5.8%)	5:07.29 (+32.47s \| 9.6%)	5:07.29 (+32.47s \| 9.6%)	5:00.29 (+39.47s \| 11.6%)	4:55.29 (+44.47s \| 13.1%)	4:57.29 (+42.47s \| 12.5%)

Progression

See how Lily Wederquist is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lily Wederquist has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lily's time, the progress against Lily's best time, the corresponding time standard, as well as how much faster Lily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO CSI Senior LC State Championships

07/17/2025

Thornton

200 M Back

2:33.75

-2.42s (New PB)

AA: 2:33.39 (+0.36s | 0.2%)

50 Back

36.39

100 Back

38.82

1:15.21

100 Back

1:15.21

150 Back

39.33

1:54.54

200 Back

39.21

2:33.75

100 Back

1:18.54

400 M Free

4:53.15

-7.22s (New PB)

AA: 4:51.79 (+1.36s | 0.5%)

50 Free

33.51

100 Free

35.87

1:09.38

100 Free

1:09.38

150 Free

36.99

1:46.37

200 Free

37.45

2:23.82

100 Free

1:14.44

250 Free

37.43

3:01.25

300 Free

37.37

3:38.62

100 Free

1:14.80

350 Free

37.73

4:16.35

400 Free

36.80

4:53.15

100 Free

1:14.53

50 M Back

34.26

-2.64s (New PB)

100 M Back

1:11.99

-0.36s (New PB)

AA: 1:11.39 (+0.60s | 0.8%)

50 Back

35.23

100 Back

36.76

1:11.99

100 Back

1:11.99

200 M Free

2:21.47

+0.56s

AA: 2:18.99 (+2.48s | 1.8%)

50 Free

33.07

100 Free

35.58

1:08.65

100 Free

1:08.65

150 Free

36.25

1:44.90

200 Free

36.57

2:21.47

100 Free

1:12.82

2025 Falfins Long Course Open

06/20/2025

U.S. Air Force Acade

200 M Free

2:20.91

-10.44s (New PB)

AA: 2:18.99 (+1.92s | 1.4%)

50 Free

33.30

100 Free

35.78

1:09.08

100 Free

1:09.08

150 Free

36.08

1:45.16

200 Free

35.75

2:20.91

100 Free

1:11.83

800 M Free

10:29.84

+14.59s

AA: 10:05.99 (+23.85s | 3.8%)

50 Free

35.48

100 Free

38.90

1:14.38

100 Free

1:14.38

150 Free

38.74

1:53.12

200 Free

39.22

2:32.34

100 Free

1:17.96

250 Free

39.56

3:11.90

300 Free

39.76

3:51.66

100 Free

1:19.32

350 Free

39.70

4:31.36

400 Free

40.42

5:11.78

100 Free

1:20.12

450 Free

40.10

5:51.88

500 Free

40.80

6:32.68

100 Free

1:20.90

550 Free

36.08

7:08.76

600 Free

43.76

7:52.52

100 Free

1:19.84

650 Free

39.77

8:32.29

700 Free

39.76

9:12.06

100 Free

1:19.54

750 Free

39.51

9:51.57

800 Free

38.27

10:29.84

100 Free

1:17.78

100 M Back

1:12.35

-0.22s (New PB)

AA: 1:11.39 (+0.96s | 1.3%)

50 Back

35.36

100 Back

36.99

1:12.35

100 Back

1:12.35

100 M Free

1:05.62

-3.16s (New PB)

AA: 1:04.39 (+1.23s | 1.9%)

50 Free

31.77

100 Free

33.85

1:05.62

100 Free

1:05.62

400 M Free

5:00.37

-13.42s (New PB)

AA: 4:51.79 (+8.58s | 2.9%)

50 Free

34.01

100 Free

37.84

1:11.85

100 Free

1:11.85

150 Free

38.07

1:49.92

200 Free

38.58

2:28.50

100 Free

1:16.65

250 Free

38.08

3:06.58

300 Free

38.43

3:45.01

100 Free

1:16.51

350 Free

37.80

4:22.81

400 Free

37.56

5:00.37

100 Free

1:15.36

200 M Back

2:36.17

-2.16s (New PB)

AA: 2:33.39 (+2.78s | 1.8%)

50 Back

35.87

100 Back

39.18

1:15.05

100 Back

1:15.05

150 Back

40.76

1:55.81

200 Back

40.36

2:36.17

100 Back

1:21.12

200 M IM

2:39.43

-7.79s (New PB)

AA: 2:36.99 (+2.44s | 1.5%)

50 Fly

35.02

100 Back

41.71

1:16.73

100 IM

1:16.73

150 Breast

46.87

2:03.60

200 Free

35.83

2:39.43

100 IM

1:22.70

50 M Back

36.90

2025 CO CSI Long Course Open

06/13/2025

Thornton

200 M Back

2:38.33

-4.62s (New PB)

AA: 2:33.39 (+4.94s | 3.1%)

50 Back

37.08

100 Back

40.98

1:18.06

100 Back

1:18.06

150 Back

40.52

1:58.58

200 Back

39.75

2:38.33

100 Back

1:20.27

400 M IM

5:39.76

AA: 5:32.49 (+7.27s | 2.1%)

50 Fly

38.42

100 Fly

41.91

1:20.33

100 Fly

1:20.33

150 Back

43.35

2:03.68

200 Back

41.79

2:45.47

100 Back

1:25.14

250 Breast

48.06

3:33.53

300 Breast

49.07

4:22.60

100 Breast

1:37.13

350 Free

39.38

5:01.98

400 Free

37.78

5:39.76

100 Free

1:17.16

1500 M Free

19:35.53

+6.71s

AA: 19:21.09 (+14.44s | 1.2%)

50 Free

35.26

100 Free

38.82

1:14.08

100 Free

1:14.08

150 Free

39.02

1:53.10

200 Free

39.15

2:32.25

100 Free

1:18.17

250 Free

39.57

3:11.82

300 Free

39.58

3:51.40

100 Free

1:19.15

350 Free

39.74

4:31.14

400 Free

39.45

5:10.59

100 Free

1:19.19

450 Free

39.96

5:50.55

500 Free

39.74

6:30.29

100 Free

1:19.70

550 Free

39.61

7:09.90

600 Free

39.68

7:49.58

100 Free

1:19.29

650 Free

39.77

8:29.35

700 Free

39.27

9:08.62

100 Free

1:19.04

750 Free

39.54

9:48.16

800 Free

39.70

10:27.86

100 Free

1:19.24

850 Free

39.28

11:07.14

900 Free

39.65

11:46.79

100 Free

1:18.93

950 Free

39.60

12:26.39

1000 Free

39.36

13:05.75

100 Free

1:18.96

1050 Free

39.19

13:44.94

1100 Free

39.25

14:24.19

100 Free

1:18.44

1150 Free

39.38

15:03.57

1200 Free

39.71

15:43.28

100 Free

1:19.09

1250 Free

39.25

16:22.53

1300 Free

38.91

17:01.44

100 Free

1:18.16

1350 Free

38.97

17:40.41

1400 Free

38.86

18:19.27

100 Free

1:17.83

1450 Free

38.55

18:57.82

1500 Free

37.71

19:35.53

100 Free

1:16.26

100 M Back

1:12.57

AA: 1:11.39 (+1.18s | 1.6%)

50 Back

35.58

100 Back

36.99

1:12.57

100 Back

1:12.57

2025 CO COSA Long Course Open

05/30/2025

USAF Academy

200 M Breast

3:19.25

BB: 3:17.29 (+1.96s | 1.0%)

50 Breast

46.18

100 Breast

50.86

1:37.04

100 Breast

1:37.04

150 Breast

50.78

2:27.82

200 Breast

51.43

3:19.25

100 Breast

1:42.21

200 M Fly

3:15.59

B: 3:07.79 (+7.80s | 4.0%)

50 Fly

41.82

100 Fly

49.59

1:31.41

100 Fly

1:31.41

150 Fly

54.01

2:25.42

200 Fly

50.17

3:15.59

100 Fly

1:44.18

200 M IM

2:50.25

+3.03s

A: 2:43.89 (+6.36s | 3.7%)

50 Fly

37.13

100 Back

43.92

1:21.05

100 IM

1:21.05

150 Breast

51.11

2:12.16

200 Free

38.09

2:50.25

100 IM

1:29.20

1500 M Free

20:23.33

+54.51s

A: 20:11.59 (+11.74s | 1.0%)

50 Free

37.07

100 Free

40.56

1:17.63

100 Free

1:17.63

150 Free

40.82

1:58.45

200 Free

41.29

2:39.74

100 Free

1:22.11

250 Free

40.82

3:20.56

300 Free

40.76

4:01.32

100 Free

1:21.58

350 Free

41.01

4:42.33

400 Free

40.84

5:23.17

100 Free

1:21.85

450 Free

41.08

6:04.25

500 Free

41.12

6:45.37

100 Free

1:22.20

550 Free

41.15

7:26.52

600 Free

41.19

8:07.71

100 Free

1:22.34

650 Free

41.34

8:49.05

700 Free

41.60

9:30.65

100 Free

1:22.94

750 Free

41.59

10:12.24

800 Free

41.53

10:53.77

100 Free

1:23.12

850 Free

41.85

11:35.62

900 Free

41.51

12:17.13

100 Free

1:23.36

950 Free

41.79

12:58.92

1000 Free

41.12

13:40.04

100 Free

1:22.91

1050 Free

40.99

14:21.03

1100 Free

41.06

15:02.09

100 Free

1:22.05

1150 Free

41.69

15:43.78

1200 Free

41.40

16:25.18

100 Free

1:23.09

1250 Free

41.25

17:06.43

1300 Free

41.10

17:47.53

100 Free

1:22.35

1350 Free

40.41

18:27.94

1400 Free

39.33

19:07.27

100 Free

1:19.74

1450 Free

38.78

19:46.05

1500 Free

37.28

20:23.33

100 Free

1:16.06

2025 CO ACES Spring Invite

05/16/2025

Denver

400 M Free

5:13.79

A: 5:04.49 (+9.30s | 3.0%)

200 M Back

2:42.95

A: 2:40.09 (+2.86s | 1.8%)

100 Back

1:20.68

100 Back

1:20.68

200 Back

1:22.27

2:42.95

100 Back

1:22.27

100 M Free

1:08.78

A: 1:07.19 (+1.59s | 2.3%)

800 M Free

10:38.77

+23.52s

A: 10:32.39 (+6.38s | 1.0%)

100 Free

1:16.52

100 Free

1:16.52

200 Free

1:19.20

2:35.72

100 Free

1:19.20

300 Free

1:19.87

3:55.59

100 Free

1:19.87

400 Free

1:21.12

5:16.71

100 Free

1:21.12

500 Free

1:21.04

6:37.75

100 Free

1:21.04

600 Free

1:21.15

7:58.90

100 Free

1:21.15

700 Free

1:20.46

9:19.36

100 Free

1:20.46

800 Free

1:19.41

10:38.77

100 Free

1:19.41

200 M IM

2:47.22

A: 2:43.89 (+3.33s | 2.0%)

100 Back

1:19.44

100 IM

1:19.44

200 Free

1:27.78

2:47.22

100 IM

1:27.78

200 M Free

2:31.35

A: 2:25.09 (+6.26s | 4.1%)

2025 CO Colorado Senior Meet

02/21/2025

Denver

1650 Y Free

19:01.18

-23.43s (New PB)

AAA: 18:16.79 (+44.39s | 3.9%)

50 Free

31.17

100 Free

34.01

1:05.18

100 Free

1:05.18

150 Free

34.34

1:39.52

200 Free

34.69

2:14.21

100 Free

1:09.03

250 Free

34.78

2:48.99

300 Free

34.71

3:23.70

100 Free

1:09.49

350 Free

35.04

3:58.74

400 Free

34.57

4:33.31

100 Free

1:09.61

450 Free

34.92

5:08.23

500 Free

34.75

5:42.98

100 Free

1:09.67

550 Free

35.05

6:18.03

600 Free

35.03

6:53.06

100 Free

1:10.08

650 Free

34.77

7:27.83

700 Free

34.98

8:02.81

100 Free

1:09.75

750 Free

35.00

8:37.81

800 Free

34.98

9:12.79

100 Free

1:09.98

850 Free

34.61

9:47.40

900 Free

34.68

10:22.08

100 Free

1:09.29

950 Free

34.79

10:56.87

1000 Free

34.63

11:31.50

100 Free

1:09.42

1050 Free

34.85

12:06.35

1100 Free

34.91

12:41.26

100 Free

1:09.76

1150 Free

34.71

13:15.97

1200 Free

34.74

13:50.71

100 Free

1:09.45

1250 Free

34.97

14:25.68

1300 Free

34.93

15:00.61

100 Free

1:09.90

1350 Free

34.73

15:35.34

1400 Free

34.95

16:10.29

100 Free

1:09.68

1450 Free

34.74

16:45.03

1500 Free

34.74

17:19.77

100 Free

1:09.48

1550 Free

34.59

17:54.36

1600 Free

34.07

18:28.43

100 Free

1:08.66

1650 Free

32.75

19:01.18

2025 CO OB CHSAA 4A State Championships

02/07/2025

Thornton

500 Y Free

5:41.93

+8.21s

AA: 5:29.39 (+12.54s | 3.7%)

50 Free

30.93

100 Free

34.12

1:05.05

100 Free

1:05.05

150 Free

34.35

1:39.40

200 Free

34.61

2:14.01

100 Free

1:08.96

250 Free

34.86

2:48.87

300 Free

34.72

3:23.59

100 Free

1:09.58

350 Free

35.03

3:58.62

400 Free

35.15

4:33.77

100 Free

1:10.18

450 Free

34.72

5:08.49

500 Free

33.44

5:41.93

100 Free

1:08.16

200 Y Free

2:06.06

+1.61s

AA: 2:02.39 (+3.67s | 2.9%)

50 Free

28.85

100 Free

31.13

59.98

100 Free

59.98

150 Free

32.59

1:32.57

200 Free

33.49

2:06.06

100 Free

1:06.08

2025 CO Falfins Brute Squad

01/05/2025

Colorado Springs

200 Y Fly

2:42.95

BB: 2:33.99 (+8.96s | 5.5%)

50 Fly

36.13

100 Fly

40.98

1:17.11

100 Fly

1:17.11

150 Fly

42.70

1:59.81

200 Fly

43.14

2:42.95

100 Fly

1:25.84

1650 Y Free

20:03.91

+39.30s

A: 19:56.49 (+7.42s | 0.6%)

50 Free

32.91

100 Free

35.70

1:08.61

100 Free

1:08.61

150 Free

36.32

1:44.93

200 Free

36.48

2:21.41

100 Free

1:12.80

250 Free

36.37

2:57.78

300 Free

36.56

3:34.34

100 Free

1:12.93

350 Free

36.70

4:11.04

400 Free

36.71

4:47.75

100 Free

1:13.41

450 Free

36.46

5:24.21

500 Free

36.38

6:00.59

100 Free

1:12.84

550 Free

36.08

6:36.67

600 Free

36.08

7:12.75

100 Free

1:12.16

650 Free

36.21

7:48.96

700 Free

36.47

8:25.43

100 Free

1:12.68

750 Free

36.36

9:01.79

800 Free

36.54

9:38.33

100 Free

1:12.90

850 Free

36.63

10:14.96

900 Free

36.55

10:51.51

100 Free

1:13.18

950 Free

36.43

11:27.94

1000 Free

36.85

12:04.79

100 Free

1:13.28

1050 Free

36.75

12:41.54

1100 Free

36.82

13:18.36

100 Free

1:13.57

1150 Free

36.59

13:54.95

1200 Free

37.26

14:32.21

100 Free

1:13.85

1250 Free

37.42

15:09.63

1300 Free

36.95

15:46.58

100 Free

1:14.37

1350 Free

37.26

16:23.84

1400 Free

37.09

17:00.93

100 Free

1:14.35

1450 Free

36.91

17:37.84

1500 Free

36.84

18:14.68

100 Free

1:13.75

1550 Free

36.64

18:51.32

1600 Free

36.66

19:27.98

100 Free

1:13.30

1650 Free

35.93

20:03.91

400 Y IM

5:19.94

+5.55s

A: 5:04.29 (+15.65s | 4.9%)

50 Fly

35.00

100 Fly

39.05

1:14.05

100 Fly

1:14.05

150 Back

39.85

1:53.90

200 Back

39.02

2:32.92

100 Back

1:18.87

250 Breast

46.11

3:19.03

300 Breast

46.79

4:05.82

100 Breast

1:32.90

350 Free

37.70

4:43.52

400 Free

36.42

5:19.94

100 Free

1:14.12

2024 CO Falfins Holiday Open

12/13/2024

Colorado Springs

200 Y Breast

2:52.42

A: 2:39.39 (+13.03s | 7.6%)

50 Breast

40.13

100 Breast

44.32

1:24.45

100 Breast

1:24.45

150 Breast

44.35

2:08.80

200 Breast

43.62

2:52.42

100 Breast

1:27.97

50 Y Back

31.15

+0.60s

2024 CO CSI Pioneer Open

12/06/2024

Denver

200 Y Back

2:16.18

-7.42s (New PB)

AA: 2:13.29 (+2.89s | 2.1%)

50 Back

32.84

100 Back

34.39

1:07.23

100 Back

1:07.23

150 Back

34.37

1:41.60

200 Back

34.58

2:16.18

100 Back

1:08.95

100 Y Back

1:05.39

+1.56s

A: 1:04.09 (+1.30s | 2.0%)

50 Back

31.72

100 Back

33.67

1:05.39

100 Back

1:05.39

200 Y Free

2:06.33

+1.88s

AA: 2:02.39 (+3.94s | 3.1%)

50 Free

28.48

100 Free

31.06

59.54

100 Free

59.54

150 Free

32.81

1:32.35

200 Free

33.98

2:06.33

100 Free

1:06.79

1650 Y Free

19:24.61

AA: 19:06.69 (+17.92s | 1.5%)

50 Free

30.87

100 Free

33.48

1:04.35

100 Free

1:04.35

150 Free

34.24

1:38.59

200 Free

34.37

2:12.96

100 Free

1:08.61

250 Free

34.67

2:47.63

300 Free

34.41

3:22.04

100 Free

1:09.08

350 Free

34.61

3:56.65

400 Free

34.62

4:31.27

100 Free

1:09.23

450 Free

35.01

5:06.28

500 Free

34.95

5:41.23

100 Free

1:09.96

550 Free

35.28

6:16.51

600 Free

35.12

6:51.63

100 Free

1:10.40

650 Free

35.03

7:26.66

700 Free

35.20

8:01.86

100 Free

1:10.23

750 Free

35.02

8:36.88

800 Free

35.66

9:12.54

100 Free

1:10.68

850 Free

35.74

9:48.28

900 Free

36.12

10:24.40

100 Free

1:11.86

950 Free

36.14

11:00.54

1000 Free

36.27

11:36.81

100 Free

1:12.41

1050 Free

35.68

12:12.49

1100 Free

36.19

12:48.68

100 Free

1:11.87

1150 Free

36.02

13:24.70

1200 Free

36.15

14:00.85

100 Free

1:12.17

1250 Free

36.02

14:36.87

1300 Free

36.20

15:13.07

100 Free

1:12.22

1350 Free

36.22

15:49.29

1400 Free

35.87

16:25.16

100 Free

1:12.09

1450 Free

36.23

17:01.39

1500 Free

35.92

17:37.31

100 Free

1:12.15

1550 Free

35.98

18:13.29

1600 Free

36.04

18:49.33

100 Free

1:12.02

1650 Free

35.28

19:24.61

2024 CO TOPS Fall Invite

11/15/2024

Denver

500 Y Free

5:45.58

+11.86s

A: 5:43.69 (+1.89s | 0.5%)

50 Free

32.11

100 Free

34.57

1:06.69

100 Free

1:06.69

150 Free

34.53

1:41.22

200 Free

35.05

2:16.27

100 Free

1:09.58

250 Free

34.94

2:51.21

300 Free

34.95

3:26.16

100 Free

1:09.89

350 Free

35.06

4:01.22

400 Free

34.77

4:35.99

100 Free

1:09.83

450 Free

35.08

5:11.07

500 Free

34.51

5:45.58

100 Free

1:09.59

400 Y IM

5:14.39

A: 5:04.29 (+10.10s | 3.2%)

50 Fly

35.33

100 Fly

40.35

1:15.68

100 Fly

1:15.68

150 Back

39.13

1:54.81

200 Back

37.99

2:32.80

100 Back

1:17.12

250 Breast

45.12

3:17.92

300 Breast

45.47

4:03.39

100 Breast

1:30.59

350 Free

36.02

4:39.41

400 Free

34.98

5:14.39

100 Free

1:11.00

200 Y Back

2:23.60

A: 2:19.09 (+4.51s | 3.1%)

50 Back

34.01

100 Back

36.52

1:10.53

100 Back

1:10.53

150 Back

36.65

1:47.18

200 Back

36.42

2:23.60

100 Back

1:13.07

200 Y IM

2:28.39

A: 2:22.39 (+6.00s | 4.0%)

50 Fly

32.90

100 Back

37.05

1:09.95

100 IM

1:09.95

150 Breast

43.97

1:53.92

200 Free

34.47

2:28.39

100 IM

1:18.44

200 Y Free

2:10.77

+6.32s

A: 2:07.69 (+3.08s | 2.4%)

50 Free

30.04

100 Free

32.70

1:02.74

100 Free

1:02.74

150 Free

33.69

1:36.43

200 Free

34.34

2:10.77

100 Free

1:08.03

2024 CO TOPS Denver Invitational

11/01/2024

Denver

200 Y Free

2:04.45

AA: 2:02.39 (+2.06s | 1.7%)

50 Free

28.79

100 Free

30.92

59.71

100 Free

59.71

150 Free

32.07

1:31.78

200 Free

32.67

2:04.45

100 Free

1:04.74

50 Y Back

30.55

500 Y Free

5:33.72

AA: 5:29.39 (+4.33s | 1.3%)

50 Free

29.46

100 Free

32.29

1:01.75

100 Free

1:01.75

150 Free

32.97

1:34.72

200 Free

33.26

2:07.98

100 Free

1:06.23

250 Free

33.83

2:41.81

300 Free

33.99

3:15.80

100 Free

1:07.82

350 Free

34.20

3:50.00

400 Free

34.64

4:24.64

100 Free

1:08.84

450 Free

34.76

4:59.40

500 Free

34.32

5:33.72

100 Free

1:09.08

100 Y Back

1:03.83

AA: 1:01.39 (+2.44s | 3.8%)

50 Back

31.29

100 Back

32.54

1:03.83

100 Back

1:03.83

Finals WZ LCM Senior Champs 2023

07/25/2023

Fresno

800 M Free

10:15.25

AAA: 10:01.49 (+13.76s | 2.2%)

50 Free

34.69

100 Free

38.14

1:12.83

100 Free

1:12.83

150 Free

38.86

1:51.69

200 Free

38.80

2:30.49

100 Free

1:17.66

250 Free

38.73

3:09.22

300 Free

39.23

3:48.45

100 Free

1:17.96

350 Free

38.68

4:27.13

400 Free

39.47

5:06.60

100 Free

1:18.15

450 Free

39.02

5:45.62

500 Free

38.92

6:24.54

100 Free

1:17.94

550 Free

38.82

7:03.36

600 Free

38.96

7:42.32

100 Free

1:17.78

650 Free

38.34

8:20.66

700 Free

38.58

8:59.24

100 Free

1:16.92

750 Free

38.05

9:37.29

800 Free

37.96

10:15.25

100 Free

1:16.01

1500 M Free

19:28.82

AAA: 19:13.69 (+15.13s | 1.3%)

50 Free

35.13

100 Free

37.97

1:13.10

100 Free

1:13.10

150 Free

39.14

1:52.24

200 Free

38.98

2:31.22

100 Free

1:18.12

250 Free

39.30

3:10.52

300 Free

39.01

3:49.53

100 Free

1:18.31

350 Free

39.49

4:29.02

400 Free

38.87

5:07.89

100 Free

1:18.36

450 Free

39.39

5:47.28

500 Free

38.81

6:26.09

100 Free

1:18.20

550 Free

39.60

7:05.69

600 Free

39.04

7:44.73

100 Free

1:18.64

650 Free

39.61

8:24.34

700 Free

38.63

9:02.97

100 Free

1:18.24

750 Free

39.22

9:42.19

800 Free

38.66

10:20.85

100 Free

1:17.88

850 Free

39.36

11:00.21

900 Free

38.69

11:38.90

100 Free

1:18.05

950 Free

39.45

12:18.35

1000 Free

38.93

12:57.28

100 Free

1:18.38

1050 Free

39.46

13:36.74

1100 Free

38.91

14:15.65

100 Free

1:18.37

1150 Free

39.56

14:55.21

1200 Free

39.21

15:34.42

100 Free

1:18.77

1250 Free

39.55

16:13.97

1300 Free

38.89

16:52.86

100 Free

1:18.44

1350 Free

39.25

17:32.11

1400 Free

39.01

18:11.13

100 Free

1:18.27

1450 Free

39.46

18:50.59

1500 Free

38.23

19:28.82

100 Free

1:17.69

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 Y	2:04.45	1:56.29 (+8.16s \| 6.6%)	1:52.89 (+11.56s \| 9.3%)	1:52.29 (+12.16s \| 9.8%)	1:49.09 (+15.36s \| 12.3%)	1:46.69 (+17.76s \| 14.3%)	1:47.39 (+17.06s \| 13.7%)
Free 500 Y	5:33.72	5:10.69 (+23.03s \| 6.9%)	5:02.59 (+31.13s \| 9.3%)	5:02.59 (+31.13s \| 9.3%)	4:53.09 (+40.63s \| 12.2%)	4:45.99 (+47.73s \| 14.3%)	4:48.09 (+45.63s \| 13.7%)
Free 1650 Y	19:01.18	17:46.59 (+74.59s \| 6.5%)	17:14.39 (+106.79s \| 9.4%)	17:14.39 (+106.79s \| 9.4%)	16:54.79 (+126.39s \| 11.1%)	16.25.39 (+1124.93s \| 98.6%)	16:32.59 (+148.59s \| 13.0%)
Back 100 Y	1:03.83	59.49 (+4.34s \| 6.8%)	57.09 (+6.74s \| 10.6%)	57.09 (+6.74s \| 10.6%)	55.09 (+8.74s \| 13.7%)	53.89 (+9.94s \| 15.6%)	54.49 (+9.34s \| 14.6%)
Back 200 Y	2:16.18	2:08.59 (+7.59s \| 5.6%)	2:04.19 (+11.99s \| 8.8%)	2:04.19 (+11.99s \| 8.8%)	1:59.39 (+16.79s \| 12.3%)	1:56.59 (+19.59s \| 14.4%)	1:57.69 (+18.49s \| 13.6%)
Breast 200 Y	2:52.42	2:28.19 (+24.23s \| 14.1%)	2:22.69 (+29.73s \| 17.2%)	2:22.69 (+29.73s \| 17.2%)	2:17.19 (+35.23s \| 20.4%)	2:13.59 (+38.83s \| 22.5%)	2:15.49 (+36.93s \| 21.4%)
Fly 200 Y	2:42.95	2:10.09 (+32.86s \| 20.2%)	2:05.39 (+37.56s \| 23.1%)	2:05.39 (+37.56s \| 23.1%)	2:01.69 (+41.26s \| 25.3%)	1:58.59 (+44.36s \| 27.2%)	1:59.39 (+43.56s \| 26.7%)
IM 200 Y	2:28.39	2:10.49 (+17.90s \| 12.1%)	2:06.39 (+22.00s \| 14.8%)	2:06.39 (+22.00s \| 14.8%)	2:02.19 (+26.20s \| 17.7%)	1:59.49 (+28.90s \| 19.5%)	2:00.59 (+27.80s \| 18.7%)
IM 400 Y	5:14.39	4:39.09 (+35.30s \| 11.2%)	4:30.69 (+43.70s \| 13.9%)	4:30.69 (+43.70s \| 13.9%)	4:21.69 (+52.70s \| 16.8%)	4:13.69 (+60.70s \| 19.3%)	4:15.19 (+59.20s \| 18.8%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:05.62	1:01.89 (+3.73s \| 5.7%)	59.29 (+6.33s \| 9.6%)	59.29 (+6.33s \| 9.6%)	58.19 (+7.43s \| 11.3%)	56.99 (+8.63s \| 13.2%)	57.59 (+8.03s \| 12.2%)
Free 200 M	2:20.91	2:12.99 (+7.92s \| 5.6%)	2:07.79 (+13.12s \| 9.3%)	2:07.79 (+13.12s \| 9.3%)	2:04.99 (+15.92s \| 11.3%)	2:03.09 (+17.82s \| 12.6%)	2:04.29 (+16.62s \| 11.8%)
Free 400 M	4:53.15	4:39.69 (+13.46s \| 4.6%)	4:28.79 (+24.36s \| 8.3%)	4:28.79 (+24.36s \| 8.3%)	4:23.79 (+29.36s \| 10.0%)	4:19.19 (+33.96s \| 11.6%)	4:21.39 (+31.76s \| 10.8%)
Free 800 M	10:15.25	9:36.09 (+39.16s \| 6.4%)	9:13.79 (+61.46s \| 10.0%)	9:13.79 (+61.46s \| 10.0%)	9:04.09 (+71.16s \| 11.6%)	8:52.89 (+82.36s \| 13.4%)	8:58.69 (+76.56s \| 12.4%)
Free 1500 M	19:28.82	18:22.99 (+65.83s \| 5.6%)	17:40.19 (+108.63s \| 9.3%)	17:40.19 (+108.63s \| 9.3%)	17:21.69 (+127.13s \| 10.9%)	17:00.29 (+148.53s \| 12.7%)	17:11.29 (+137.53s \| 11.8%)
Back 100 M	1:11.99	1:09.49 (+2.50s \| 3.5%)	1:06.79 (+5.20s \| 7.2%)	1:06.79 (+5.20s \| 7.2%)	1:04.79 (+7.20s \| 10.0%)	1:03.69 (+8.30s \| 11.5%)	1:04.39 (+7.60s \| 10.6%)
Back 200 M	2:33.75	2:29.19 (+4.56s \| 3.0%)	2:23.99 (+9.76s \| 6.3%)	2:23.99 (+9.76s \| 6.3%)	2:19.59 (+14.16s \| 9.2%)	2:16.99 (+16.76s \| 10.9%)	2:18.29 (+15.46s \| 10.1%)
Breast 200 M	3:19.25	2:49.69 (+29.56s \| 14.8%)	2:43.39 (+35.86s \| 18.0%)	2:43.39 (+35.86s \| 18.0%)	2:38.59 (+40.66s \| 20.4%)	2:36.09 (+43.16s \| 21.7%)	2:38.29 (+40.96s \| 20.6%)
Fly 200 M	3:15.59	2:27.99 (+47.60s \| 24.3%)	2:21.89 (+53.70s \| 27.5%)	2:21.89 (+53.70s \| 27.5%)	2:18.39 (+57.20s \| 29.2%)	2:15.79 (+59.80s \| 30.6%)	2:16.99 (+58.60s \| 30.0%)
IM 200 M	2:39.43	2:31.09 (+8.34s \| 5.2%)	2:26.19 (+13.24s \| 8.3%)	2:26.19 (+13.24s \| 8.3%)	2:22.09 (+17.34s \| 10.9%)	2:19.49 (+19.94s \| 12.5%)	2:20.99 (+18.44s \| 11.6%)
IM 400 M	5:39.76	5:20.09 (+19.67s \| 5.8%)	5:07.29 (+32.47s \| 9.6%)	5:07.29 (+32.47s \| 9.6%)	5:00.29 (+39.47s \| 11.6%)	4:55.29 (+44.47s \| 13.1%)	4:57.29 (+42.47s \| 12.5%)