Lilyana Knaack

Age: 10 years old
Age Category: 10 & under
Team: Prince William Swim Club | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Prince William Swim Club

Virginia Swimming

Eastern Zone

USA

Free 50 Y

42.69

11

02/13/2026

B: 39.79 (+2.90s | 6.8%)

18

552

1,000+

Free 100 Y

1:40.69

11

02/13/2026

B: 1:30.79 (+9.90s | 9.8%)

17

492

1,000+

50 Free

46.81

100 Free

53.88

1:40.69

100 Free

1:40.69

Back 50 Y

50.32

11

01/17/2026

B: 48.59 (+1.73s | 3.4%)

19

502

1,000+

Back 100 Y

1:54.33

11

01/17/2026

B: 1:45.79 (+8.54s | 7.5%)

18

457

1,000+

50 Back

52.59

100 Back

1:01.74

1:54.33

100 Back

1:54.33

Breast 50 Y

53.17

11

02/13/2026

B

BB: 48.69 (+4.48s | 8.4%)

14

338

1,000+

Breast 100 Y

2:01.41

11

02/13/2026

B: 2:00.29 (+1.12s | 0.9%)

17

347

1,000+

50 Breast

56.55

100 Breast

1:04.86

2:01.41

100 Breast

2:01.41

Fly 50 Y

1:12.33

11

12/04/2025

B: 48.39 (+23.94s | 33.1%)

21

571

1,000+

IM 100 Y

1:57.37

11

01/17/2026

B: 1:44.29 (+13.08s | 11.1%)

19

544

1,000+

50 IM

1:57.49

100 IM

0.-12

1:57.37

100 IM

1:57.37

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Prince William Swim Club	Virginia Swimming	Eastern Zone	USA

Above are the fastest times that Lilyana Knaack has achieved in her swimming career. For each event, you can find Lilyana's best time, the corresponding time standard, as well as how much faster Lilyana needs to be to reach the next level. The last columns provide Lilyana rankings at the team and LSC levels. These rankings are based on the Lilyana's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	42.69	24.89 (+17.80s \| 41.7%)	23.89 (+18.80s \| 44.0%)	23.89 (+18.80s \| 44.0%)	23.29 (+19.40s \| 45.4%)	22.59 (+20.10s \| 47.1%)	22.79 (+19.90s \| 46.6%)	30.89 (+11.80s \| 27.6%)
Free 100 Y	1:40.69	53.99 (+46.70s \| 46.4%)	51.89 (+48.80s \| 48.5%)	51.89 (+48.80s \| 48.5%)	50.39 (+50.30s \| 50.0%)	49.29 (+51.40s \| 51.0%)	49.69 (+51.00s \| 50.7%)	1:08.19 (+32.50s \| 32.3%)
Back 50 Y	50.32	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+13.83s \| 27.5%)
Back 100 Y	1:54.33	59.49 (+54.84s \| 48.0%)	57.09 (+57.24s \| 50.1%)	57.09 (+57.24s \| 50.1%)	55.09 (+59.24s \| 51.8%)	53.89 (+60.44s \| 52.9%)	54.49 (+59.84s \| 52.3%)	1:17.89 (+36.44s \| 31.9%)
Breast 50 Y	53.17	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+12.78s \| 24.0%)
Breast 100 Y	2:01.41	1:07.59 (+53.82s \| 44.3%)	1:05.49 (+55.92s \| 46.1%)	1:05.49 (+55.92s \| 46.1%)	1:03.09 (+58.32s \| 48.0%)	1:01.79 (+59.62s \| 49.1%)	1:02.79 (+58.62s \| 48.3%)	1:27.99 (+33.42s \| 27.5%)
Fly 50 Y	1:12.33	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+37.24s \| 51.5%)
IM 100 Y	1:57.37	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+39.68s \| 33.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Lilyana Knaack is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lilyana's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lilyana Knaack has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lilyana's time, the progress against Lilyana's best time, the corresponding time standard, as well as how much faster Lilyana needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Northern District 12 Under Championship

02/13/2026

Manassas

50 Y Back

50.57

+0.25s

B: 38.79 (+11.78s | 23.3%)

11

50 Y Free

42.69

-0.84s (New PB)

B: 33.99 (+8.70s | 20.4%)

11

50 Y Breast

53.17

-0.61s (New PB)

B: 43.99 (+9.18s | 17.3%)

11

100 Y Breast

2:01.41

-0.74s (New PB)

B: 1:36.49 (+24.92s | 20.5%)

11

50 Breast

56.55

100 Breast

1:04.86

2:01.41

100 Breast

2:01.41

100 Y Free

1:40.69

-0.41s (New PB)

B: 1:14.69 (+26.00s | 25.8%)

11

50 Free

46.81

100 Free

53.88

1:40.69

100 Free

1:40.69

2026 Duck Bowl

01/17/2026

Stafford

100 Y Free

1:41.10

-0.34s (New PB)

B: 1:14.69 (+26.41s | 26.1%)

11

5

7

50 Free

46.97

100 Free

54.13

1:41.10

100 Free

1:41.10

100 Y Breast

2:02.15

-7.40s (New PB)

B: 1:36.49 (+25.66s | 21.0%)

11

4

1

2

50 Breast

57.02

100 Breast

1:05.13

2:02.15

100 Breast

2:02.15

50 Y Back

50.32

-3.17s (New PB)

B: 38.79 (+11.53s | 22.9%)

11

4

8

4

100 Y Back

1:54.33

-2.51s (New PB)

B: 1:26.59 (+27.74s | 24.3%)

11

1

4

5

50 Back

52.59

100 Back

1:01.74

1:54.33

100 Back

1:54.33

50 Y Breast

53.78

-8.04s (New PB)

B: 43.99 (+9.79s | 18.2%)

11

2

3

100 Y IM

1:57.37

-1.74s (New PB)

B: 1:25.19 (+32.18s | 27.4%)

11

1

2

4

50 IM

1:57.49

100 IM

0.-12

1:57.37

100 IM

1:57.37

14th Annual Swim Tri Speedo Winter Champs

12/04/2025

Lynchburg

100 Y Free

1:41.44

B: 1:14.69 (+26.75s | 26.4%)

11

50 Free

45.82

100 Free

55.62

1:41.44

100 Free

1:41.44

50 Y Fly

1:12.33

B: 36.89 (+35.44s | 49.0%)

11

100 Y IM

1:59.11

B: 1:25.19 (+33.92s | 28.5%)

11

50 IM

59.34

100 IM

59.77

1:59.11

100 IM

1:59.11

50 Y Back

53.49

B: 38.79 (+14.70s | 27.5%)

11

100 Y Breast

2:09.55

B: 1:36.49 (+33.06s | 25.5%)

11

50 Breast

58.73

100 Breast

1:10.82

2:09.55

100 Breast

2:09.55

50 Y Free

44.45

+0.92s

B: 33.99 (+10.46s | 23.5%)

11

2025 Hanover Happy

09/27/2025

Stafford

50 Y Breast

1:01.82

B: 54.59 (+7.23s | 11.7%)

10

3

2

100 Y Back

1:56.84

B: 1:45.79 (+11.05s | 9.5%)

10

2

4

1

50 Y Free

43.53

B: 39.79 (+3.74s | 8.6%)

10

6

4

9