Lilyanna Sonsteng

Age: 14 years old
Age Category: 13-14
Team: Storm Aquatics Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Storm Aquatics Swim Team

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

30.20

03/15/2025

BB: 30.19 (+0.01s | 0.0%)

322

1,000+

Free 100 Y

1:06.74

11/22/2025

BB: 1:05.89 (+0.85s | 1.3%)

317

1,000+

50 Free

32.36

100 Free

34.37

1:06.74

100 Free

1:06.74

Free 200 Y

2:26.51

10/25/2025

BB: 2:22.69 (+3.82s | 2.6%)

259

1,000+

50 Free

33.58

100 Free

37.31

1:10.89

100 Free

1:10.89

150 Free

38.93

1:49.82

200 Free

36.69

2:26.51

100 Free

1:15.62

Back 50 Y

40.81

03/15/2025

464

1,000+

Back 100 Y

1:28.70

11/01/2024

B: 1:16.89 (+11.81s | 13.3%)

488

1,000+

50 Back

42.37

100 Back

46.33

1:28.70

100 Back

1:28.70

Breast 50 Y

42.09

05/16/2025

306

1,000+

Breast 100 Y

1:39.14

10/19/2024

B: 1:28.69 (+10.45s | 10.5%)

456

1,000+

Fly 50 Y

35.21

01/17/2026

305

1,000+

Fly 100 Y

1:25.31

06/06/2025

B: 1:16.79 (+8.52s | 10.0%)

327

1,000+

50 Fly

38.13

100 Fly

47.18

1:25.31

100 Fly

1:25.31

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Storm Aquatics Swim Team

Pacific Northwest Swimming

Western Zone

USA

Free 50 M

34.01

05/29/2025

A: 31.89 (+2.12s | 6.2%)

206

1,000+

Free 100 M

1:16.57

05/29/2025

BB: 1:15.39 (+1.18s | 1.5%)

205

1,000+

50 Free

36.83

100 Free

39.74

1:16.57

100 Free

1:16.57

Back 50 M

43.17

05/29/2025

198

1,000+

Breast 50 M

49.51

05/02/2025

219

1,000+

Breast 100 M

1:54.98

05/29/2025

B: 1:42.39 (+12.59s | 10.9%)

257

1,000+

50 Breast

53.55

100 Breast

1:01.43

1:54.98

100 Breast

1:54.98

Fly 50 M

43.99

05/29/2025

235

1,000+

Fly 100 M

1:38.40

05/29/2025

B: 1:27.19 (+11.21s | 11.4%)

175

1,000+

50 Fly

44.14

100 Fly

54.26

1:38.40

100 Fly

1:38.40

Above are the fastest times that Lilyanna Sonsteng has achieved in her swimming career. For each event, you can find Lilyanna's best time, the corresponding time standard, as well as how much faster Lilyanna needs to be to reach the next level. The last columns provide Lilyanna rankings at the team and LSC levels. These rankings are based on the Lilyanna's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.20	24.89 (+5.31s \| 17.6%)	23.89 (+6.31s \| 20.9%)	23.89 (+6.31s \| 20.9%)	23.29 (+6.91s \| 22.9%)	22.59 (+7.61s \| 25.2%)	22.79 (+7.41s \| 24.5%)	27.29 (+2.91s \| 9.6%)
Free 100 Y	1:06.74	53.99 (+12.75s \| 19.1%)	51.89 (+14.85s \| 22.3%)	51.89 (+14.85s \| 22.3%)	50.39 (+16.35s \| 24.5%)	49.29 (+17.45s \| 26.1%)	49.69 (+17.05s \| 25.5%)	58.79 (+7.95s \| 11.9%)
Free 200 Y	2:26.51	1:56.29 (+30.22s \| 20.6%)	1:52.89 (+33.62s \| 22.9%)	1:52.29 (+34.22s \| 23.4%)	1:49.09 (+37.42s \| 25.5%)	1:46.69 (+39.82s \| 27.2%)	1:47.39 (+39.12s \| 26.7%)	2:06.49 (+20.02s \| 13.7%)
Back 50 Y	40.81	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:28.70	59.49 (+29.21s \| 32.9%)	57.09 (+31.61s \| 35.6%)	57.09 (+31.61s \| 35.6%)	55.09 (+33.61s \| 37.9%)	53.89 (+34.81s \| 39.2%)	54.49 (+34.21s \| 38.6%)	1:04.59 (+24.11s \| 27.2%)
Breast 50 Y	42.09	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:39.14	1:07.59 (+31.55s \| 31.8%)	1:05.49 (+33.65s \| 33.9%)	1:05.49 (+33.65s \| 33.9%)	1:03.09 (+36.05s \| 36.4%)	1:01.79 (+37.35s \| 37.7%)	1:02.79 (+36.35s \| 36.7%)	1:13.89 (+25.25s \| 25.5%)
Fly 50 Y	35.21	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:25.31	59.19 (+26.12s \| 30.6%)	56.59 (+28.72s \| 33.7%)	56.59 (+28.72s \| 33.7%)	54.69 (+30.62s \| 35.9%)	53.49 (+31.82s \| 37.3%)	53.99 (+31.32s \| 36.7%)	1:04.09 (+21.22s \| 24.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	34.01	28.69 (+5.32s \| 15.6%)	27.39 (+6.62s \| 19.5%)	27.39 (+6.62s \| 19.5%)	26.89 (+7.12s \| 20.9%)	26.29 (+7.72s \| 22.7%)	26.59 (+7.42s \| 21.8%)	31.19 (+2.82s \| 8.3%)
Free 100 M	1:16.57	1:01.89 (+14.68s \| 19.2%)	59.29 (+17.28s \| 22.6%)	59.29 (+17.28s \| 22.6%)	58.19 (+18.38s \| 24.0%)	56.99 (+19.58s \| 25.6%)	57.59 (+18.98s \| 24.8%)	1:06.79 (+9.78s \| 12.8%)
Back 50 M	43.17	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 50 M	49.51	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:54.98	1:18.79 (+36.19s \| 31.5%)	1:15.99 (+38.99s \| 33.9%)	1:15.99 (+38.99s \| 33.9%)	1:13.79 (+41.19s \| 35.8%)	1:12.19 (+42.79s \| 37.2%)	1:13.29 (+41.69s \| 36.3%)	1:25.19 (+29.79s \| 25.9%)
Fly 50 M	43.99	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:38.40	1:07.19 (+31.21s \| 31.7%)	1:04.69 (+33.71s \| 34.3%)	1:04.69 (+33.71s \| 34.3%)	1:02.69 (+35.71s \| 36.3%)	1:01.69 (+36.71s \| 37.3%)	1:02.39 (+36.01s \| 36.6%)	1:12.39 (+26.01s \| 26.4%)

Progression

See how Lilyanna Sonsteng is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lilyanna's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lilyanna Sonsteng has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lilyanna's time, the progress against Lilyanna's best time, the corresponding time standard, as well as how much faster Lilyanna needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN SMAC Winter Invitational Approved

01/17/2026

Snohomish

50 Y Free

30.29

+0.09s

BB: 30.19 (+0.10s | 0.3%)

100 Y Fly

1:26.39

+1.08s

B: 1:16.79 (+9.60s | 11.1%)

50 Fly

39.94

100 Fly

46.45

1:26.39

100 Fly

1:26.39

100 Y Free

1:07.11

+0.37s

BB: 1:05.89 (+1.22s | 1.8%)

50 Free

32.11

100 Free

34.99

1:07.11

100 Free

1:07.11

50 Y Fly

35.21

-0.85s (New PB)

2025 PN Nov AGI, Division 2 (SMAC)

11/22/2025

Snohomish

100 Y Free

1:06.74

-0.89s (New PB)

BB: 1:05.89 (+0.85s | 1.3%)

50 Free

32.36

100 Free

34.37

1:06.74

100 Free

1:06.74

2025 PN IST November Invitational

11/15/2025

Snohomish

50 Y Breast

45.04

+2.95s

50 Y Free

30.79

+0.59s

BB: 30.19 (+0.60s | 1.9%)

100 Y IM

1:23.20

+1.01s

50 IM

37.79

100 IM

45.41

1:23.20

100 IM

1:23.20

100 Y Fly

1:30.12

+4.81s

B: 1:16.79 (+13.33s | 14.8%)

50 Fly

40.39

100 Fly

49.73

1:30.12

100 Fly

1:30.12

200 Y Free

2:30.01

+3.50s

BB: 2:22.69 (+7.32s | 4.9%)

50 Free

34.39

100 Free

37.66

1:12.05

100 Free

1:12.05

150 Free

39.02

1:51.07

200 Free

38.94

2:30.01

100 Free

1:17.96

50 Y Fly

38.09

+2.03s

2025 PN TAC Fall Thunderbird Open

10/25/2025

Anacortes

50 Y Free

30.37

+0.17s

BB: 30.19 (+0.18s | 0.6%)

200 Y Free

2:26.51

-6.44s (New PB)

BB: 2:22.69 (+3.82s | 2.6%)

50 Free

33.58

100 Free

37.31

1:10.89

100 Free

1:10.89

150 Free

38.93

1:49.82

200 Free

36.69

2:26.51

100 Free

1:15.62

50 Y Fly

37.20

+1.14s

2025 PN SA Red And Black Intrasquad

10/17/2025

Lake Stevens

50 Y Breast

42.37

+0.28s

100 Y Free

1:08.67

+1.04s

BB: 1:05.89 (+2.78s | 4.0%)

50 Free

32.95

100 Free

35.72

1:08.67

100 Free

1:08.67

100 Y Fly

1:25.78

+0.47s

B: 1:16.79 (+8.99s | 10.5%)

50 Fly

37.72

100 Fly

48.06

1:25.78

100 Fly

1:25.78

100 Y IM

1:23.09

+0.90s

50 IM

1:23.02

100 IM

0.07

1:23.09

100 IM

1:23.09

2025 PN MMSC Fall Invite

10/11/2025

Snohomish

100 Y IM

1:22.19

-0.17s (New PB)

50 IM

37.63

100 IM

44.56

1:22.19

100 IM

1:22.19

50 Y Free

30.48

+0.28s

BB: 30.19 (+0.29s | 1.0%)

100 Y Free

1:10.84

+3.21s

BB: 1:05.89 (+4.95s | 7.0%)

50 Free

33.95

100 Free

36.89

1:10.84

100 Free

1:10.84

50 Y Breast

44.20

+2.11s

50 Y Fly

37.96

+1.90s

100 Y Fly

1:30.26

+4.95s

B: 1:16.79 (+13.47s | 14.9%)

50 Fly

40.32

100 Fly

49.94

1:30.26

100 Fly

1:30.26

2025 PN IST Sockeye Sprints

09/27/2025

Snohomish

100 Y Fly

1:26.61

+1.30s

B: 1:16.79 (+9.82s | 11.3%)

50 Fly

38.77

100 Fly

47.84

1:26.61

100 Fly

1:26.61

50 Y Free

30.39

+0.19s

BB: 30.19 (+0.20s | 0.7%)

50 Y Breast

43.26

+1.17s

100 Y Free

1:09.26

+1.63s

BB: 1:05.89 (+3.37s | 4.9%)

50 Free

33.23

100 Free

36.03

1:09.26

100 Free

1:09.26

50 Y Fly

36.55

+0.49s

2025 PN SRST StingRay Invitational

06/20/2025

Snohomish

50 Y Breast

44.51

+2.42s

50 Y Fly

36.06

-0.09s (New PB)

100 Y Free

1:07.70

+0.07s

BB: 1:05.89 (+1.81s | 2.7%)

50 Free

33.04

100 Free

34.66

1:07.70

100 Free

1:07.70

2025 IST June Invtational

06/14/2025

Federal Way

50 M Free

34.33

+0.32s

A: 31.89 (+2.44s | 7.1%)

50 M Breast

52.64

+3.13s

2025 PN SA Spring Intrasquad

06/06/2025

Lake Stevens

100 Y IM

1:23.29

+0.93s

50 IM

39.28

100 IM

44.01

1:23.29

100 IM

1:23.29

100 Y Free

1:10.52

+2.89s

BB: 1:05.89 (+4.63s | 6.6%)

50 Free

33.91

100 Free

36.61

1:10.52

100 Free

1:10.52

100 Y Breast

1:39.23

+0.09s

B: 1:28.69 (+10.54s | 10.6%)

50 Breast

46.96

100 Breast

52.27

1:39.23

100 Breast

1:39.23

100 Y Fly

1:25.31

-1.33s (New PB)

B: 1:16.79 (+8.52s | 10.0%)

50 Fly

38.13

100 Fly

47.18

1:25.31

100 Fly

1:25.31

2025 IE VS Apple Capital

05/29/2025

Wenatchee

50 M Free

34.01

-0.75s (New PB)

A: 31.89 (+2.12s | 6.2%)

100 M Breast

1:54.98

B: 1:42.39 (+12.59s | 10.9%)

50 Breast

53.55

100 Breast

1:01.43

1:54.98

100 Breast

1:54.98

100 M Fly

1:38.40

B: 1:27.19 (+11.21s | 11.4%)

50 Fly

44.14

100 Fly

54.26

1:38.40

100 Fly

1:38.40

50 M Breast

52.43

+2.92s

50 M Fly

43.99

100 M Free

1:16.57

BB: 1:15.39 (+1.18s | 1.5%)

50 Free

36.83

100 Free

39.74

1:16.57

100 Free

1:16.57

50 M Back

43.17

2025 PN SRST Pacific Coast Invitational

05/16/2025

Snohomish

100 Y Fly

1:26.64

-3.97s (New PB)

B: 1:16.79 (+9.85s | 11.4%)

50 Fly

38.91

100 Fly

47.73

1:26.64

100 Fly

1:26.64

100 Y Free

1:07.96

+0.33s

BB: 1:05.89 (+2.07s | 3.0%)

50 Free

33.35

100 Free

34.61

1:07.96

100 Free

1:07.96

50 Y Fly

36.85

+0.70s

50 Y Breast

42.09

-1.21s (New PB)

100 Y IM

1:23.24

+0.88s

50 IM

38.26

100 IM

44.98

1:23.24

100 IM

1:23.24

2025 PN BC May Flowers

05/02/2025

Federal Way

50 M Free

34.76

BB: 34.59 (+0.17s | 0.5%)

50 M Breast

49.51

2025 PN MMSC Marlins Madness

03/15/2025

Snohomish

100 Y IM

1:22.36

-5.13s (New PB)

50 IM

38.48

100 IM

43.88

1:22.36

100 IM

1:22.36

50 Y Fly

36.36

+0.21s

100 Y Free

1:08.21

+0.58s

BB: 1:05.89 (+2.32s | 3.4%)

50 Free

33.18

100 Free

35.03

1:08.21

100 Free

1:08.21

50 Y Breast

43.49

+0.19s

50 Y Back

40.81

-0.53s (New PB)

50 Y Free

30.20

-0.89s (New PB)

BB: 30.19 (+0.01s | 0.0%)

2025 PN SRST Champs Qualifier

02/21/2025

Snohomish

50 Y Fly

38.56

+2.41s

50 Y Breast

44.84

+1.54s

100 Y Free

1:07.65

+0.02s

BB: 1:05.89 (+1.76s | 2.6%)

50 Free

33.04

100 Free

34.61

1:07.65

100 Free

1:07.65

2025 PN TAC Winter Pentathlon Distance Open

01/25/2025

Anacortes

200 Y Free

2:32.95

-3.96s (New PB)

BB: 2:22.69 (+10.26s | 6.7%)

50 Free

35.51

100 Free

38.27

1:13.78

100 Free

1:13.78

150 Free

40.18

1:53.96

200 Free

38.99

2:32.95

100 Free

1:19.17

100 Y Fly

1:30.61

-1.11s (New PB)

B: 1:16.79 (+13.82s | 15.3%)

50 Fly

38.54

100 Fly

52.07

1:30.61

100 Fly

1:30.61

100 Y Free

1:07.63

-1.20s (New PB)

BB: 1:05.89 (+1.74s | 2.6%)

50 Free

32.56

100 Free

35.07

1:07.63

100 Free

1:07.63

2024 PN Fall Divisional, Division 2

12/07/2024

Snohomish

50 Y Fly

37.54

+1.39s

100 Y Free

1:09.12

+0.29s

BB: 1:05.89 (+3.23s | 4.7%)

50 Free

33.20

100 Free

35.92

1:09.12

100 Free

1:09.12

50 Y Breast

43.30

-0.94s (New PB)

2024 PN IST November Invitational

11/16/2024

Snohomish

50 Y Breast

44.24

-4.89s (New PB)

50 Y Fly

38.43

+2.28s

50 Y Free

31.09

-0.32s (New PB)

BB: 30.19 (+0.90s | 2.9%)

100 Y Free

1:08.83

-1.07s (New PB)

BB: 1:05.89 (+2.94s | 4.3%)

50 Free

32.61

100 Free

36.21

1:08.83

100 Free

1:08.83

2024 PN SA Fall Intrasquad

11/01/2024

Lake Stevens

200 Y Free

2:36.91

B: 2:33.59 (+3.32s | 2.1%)

50 Free

35.82

100 Free

39.62

1:15.44

100 Free

1:15.44

150 Free

40.93

1:56.37

200 Free

40.54

2:36.91

100 Free

1:21.47

100 Y Fly

1:31.72

-0.76s (New PB)

B: 1:16.79 (+14.93s | 16.3%)

50 Fly

39.93

100 Fly

51.79

1:31.72

100 Fly

1:31.72

100 Y Back

1:28.70

B: 1:16.89 (+11.81s | 13.3%)

50 Back

42.37

100 Back

46.33

1:28.70

100 Back

1:28.70

2024 PN TAC Fall Thunderbird Open

10/26/2024

Anacortes

100 Y Fly

1:32.48

B: 1:16.79 (+15.69s | 17.0%)

50 Fly

41.39

100 Fly

51.08

1:32.47

100 Fly

1:32.47

50 Y Free

31.41

-0.43s (New PB)

BB: 30.19 (+1.22s | 3.9%)

2024 PN IST Fall Open

10/19/2024

Snohomish

100 Y Free

1:09.90

BB: 1:05.89 (+4.01s | 5.7%)

50 Y Fly

36.15

100 Y Breast

1:39.14

B: 1:28.69 (+10.45s | 10.5%)

50 Y Back

41.34

50 Y Breast

49.13

50 Y Free

31.84

BB: 30.19 (+1.65s | 5.2%)

100 Y IM

1:27.49

50 IM

40.54

100 IM

46.95

1:27.49

100 IM

1:27.49

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.