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Liyang Cao

Age: 14 years old
Age Category: 13-14
Team: Quicksilver Swimming | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Quicksilver Swimming Pacific Swimming Western Zone USA
Free 50 Y 24.30 14 04/09/2026 AA AAA: 23.49 (+0.81s | 3.3%) 4 52 275 945
Free 100 Y 53.43 Analysis 14 02/13/2026 A AA: 53.39 (+0.04s | 0.1%) 6 56 283 1,000+
50 Free
25.91
25.91
100 Free
27.52
53.43
100 Free
53.43
Free 200 Y 1:55.15 Analysis 14 04/26/2026 AA AAA: 1:51.99 (+3.16s | 2.7%) 4 40 171 620
50 Free
27.04
27.04
100 Free
29.72
56.76
100 Free
56.76
150 Free
30.31
1:27.07
200 Free
28.08
1:55.15
100 Free
58.39
Free 500 Y 5:25.11 Analysis 14 09/20/2025 A AA: 5:16.89 (+8.22s | 2.5%) 8 83 356 1,000+
50 Free
28.56
28.56
100 Free
32.49
1:01.05
100 Free
1:01.05
150 Free
33.27
1:34.32
200 Free
33.31
2:07.63
100 Free
1:06.58
250 Free
33.44
2:41.07
300 Free
32.90
3:13.97
100 Free
1:06.34
350 Free
33.23
3:47.20
400 Free
33.19
4:20.39
100 Free
1:06.42
450 Free
32.87
4:53.26
500 Free
31.85
5:25.11
100 Free
1:04.72
Back 50 Y 31.79 14 01/24/2025 12 187 830 1,000+
Back 100 Y 1:04.06 Analysis 14 01/16/2026 BB A: 1:01.09 (+2.97s | 4.6%) 9 119 519 1,000+
Back 200 Y 2:19.50 Analysis 14 10/11/2025 BB A: 2:12.59 (+6.91s | 5.0%) 11 100 448 1,000+
Breast 50 Y 35.30 14 02/14/2025 9 178 788 1,000+
Breast 100 Y 1:07.03 Analysis 14 04/09/2026 A AA: 1:06.19 (+0.84s | 1.3%) 3 50 213 649
50 Breast
31.39
31.39
100 Breast
35.64
1:07.03
100 Breast
1:07.03
Breast 200 Y 2:20.70 Analysis 14 03/20/2026 AA AAA: 2:17.39 (+3.31s | 2.4%) 2 24 86 240
50 Breast
32.93
32.93
100 Breast
36.25
1:09.18
100 Breast
1:09.18
150 Breast
36.23
1:45.41
200 Breast
35.29
2:20.70
100 Breast
1:11.52
Fly 50 Y 25.27 14 04/09/2026 1 13 55 171
Fly 100 Y 56.73 Analysis 14 04/09/2026 AA AAA: 55.39 (+1.34s | 2.4%) 3 31 112 351
50 Fly
26.62
26.62
100 Fly
30.11
56.73
100 Fly
56.73
Fly 200 Y 2:04.49 Analysis 14 04/09/2026 AA AAA: 2:03.19 (+1.30s | 1.0%) 1 13 52 159
50 Fly
27.89
27.89
100 Fly
31.92
59.81
100 Fly
59.81
150 Fly
32.59
1:32.40
200 Fly
32.08
2:04.49
100 Fly
1:04.68
IM 200 Y 2:09.72 Analysis 14 04/26/2026 AA AAA: 2:04.09 (+5.63s | 4.3%) 5 45 179 573
50 Fly
27.58
27.58
100 Back
34.36
1:01.94
100 IM
1:01.94
150 Breast
38.25
1:40.19
200 Free
29.53
2:09.72
100 IM
1:07.78
IM 400 Y 4:29.51 Analysis 14 03/20/2026 AA AAA: 4:25.39 (+4.12s | 1.5%) 2 19 70 252
50 Fly
28.93
28.93
100 Fly
32.61
1:01.54
100 Fly
1:01.54
150 Back
35.91
1:37.45
200 Back
34.93
2:12.38
100 Back
1:10.84
250 Breast
38.80
2:51.18
300 Breast
38.84
3:30.02
100 Breast
1:17.64
350 Free
31.18
4:01.20
400 Free
28.31
4:29.51
100 Free
59.49

Long course distance

Event Time Age Date Standard Next Standard Quicksilver Swimming Pacific Swimming Western Zone USA
Free 50 M 28.76 14 07/11/2025 A AA: 28.19 (+0.57s | 2.0%) 9 122 517 1,000+
Free 100 M 1:02.04 Analysis 14 06/27/2025 A AA: 1:01.69 (+0.35s | 0.6%) 6 77 363 1,000+
Free 200 M 2:17.89 Analysis 14 06/27/2025 A AA: 2:14.69 (+3.20s | 2.3%) 7 86 390 1,000+
Free 400 M 4:49.17 Analysis 14 07/11/2025 A AA: 4:46.19 (+2.98s | 1.0%) 4 54 265 781
Back 50 M 41.83 14 06/24/2023 18 314 1,000+ 1,000+
Back 100 M 1:16.20 Analysis 14 06/12/2025 BB A: 1:11.69 (+4.51s | 5.9%) 10 131 600 1,000+
50 Back
37.05
37.05
100 Back
39.15
1:16.20
100 Back
1:16.20
Back 200 M 2:42.73 Analysis 14 06/27/2025 BB A: 2:35.79 (+6.94s | 4.3%) 10 101 462 1,000+
Breast 50 M 43.94 14 05/17/2024 12 236 1,000+ 1,000+
Breast 100 M 1:23.18 Analysis 14 06/27/2025 BB A: 1:20.39 (+2.79s | 3.4%) 5 103 455 1,000+
Breast 200 M 2:47.85 Analysis 14 06/11/2026 A AA: 2:46.59 (+1.26s | 0.8%) 3 26 126 303
50 Breast
39.39
39.39
100 Breast
42.02
1:21.41
100 Breast
1:21.41
150 Breast
43.45
2:04.86
200 Breast
42.99
2:47.85
100 Breast
1:26.44
Fly 50 M 28.32 14 06/11/2026 1 10 47 120
Fly 100 M 1:02.32 Analysis 14 06/11/2026 AAA AAAA: 1:00.29 (+2.03s | 3.3%) 2 12 37 93
50 Fly
29.71
29.71
100 Fly
32.61
1:02.32
100 Fly
1:02.32
Fly 200 M 2:19.87 Analysis 14 06/11/2026 AAA AAAA: 2:14.79 (+5.08s | 3.6%) 1 5 23 65
50 Fly
31.53
31.53
100 Fly
35.87
1:07.40
100 Fly
1:07.40
150 Fly
36.37
1:43.77
200 Fly
36.10
2:19.87
100 Fly
1:12.47
IM 200 M 2:36.35 Analysis 14 05/23/2025 A AA: 2:30.19 (+6.16s | 3.9%) 6 83 402 1,000+
IM 400 M 5:05.70 Analysis 14 06/11/2026 AAA AAAA: 4:52.99 (+12.71s | 4.2%) 1 8 45 141
50 Fly
31.37
31.37
100 Fly
35.15
1:06.52
100 Fly
1:06.52
150 Back
41.54
1:48.06
200 Back
39.68
2:27.74
100 Back
1:21.22
250 Breast
45.59
3:13.33
300 Breast
45.02
3:58.35
100 Breast
1:30.61
350 Free
34.00
4:32.35
400 Free
33.35
5:05.70
100 Free
1:07.35

Above are the fastest times that Liyang Cao has achieved in his swimming career. For each event, you can find Liyang's best time, the corresponding time standard, as well as how much faster Liyang needs to be to reach the next level. The last columns provide Liyang rankings at the team and LSC levels. These rankings are based on the Liyang's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.