Liza Saas

Age: 15 years old
Age Category: 15-16
Team: Mountain State Storm | West Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Mountain State Storm

West Virginia Swimming

Southern Zone

USA

Free 50 Y

24.65

15

01/17/2026

AAA

AAAA: 23.89 (+0.76s | 3.1%)

1

105

458

Free 100 Y

53.63

15

01/17/2026

AAA

AAAA: 51.59 (+2.04s | 3.8%)

1

144

527

50 Free

26.06

100 Free

27.57

53.63

100 Free

53.63

Free 200 Y

1:57.01

15

01/17/2026

AAA

AAAA: 1:51.79 (+5.22s | 4.5%)

1

185

629

50 Free

27.33

100 Free

29.84

57.17

100 Free

57.17

150 Free

30.14

1:27.31

200 Free

29.70

1:57.01

100 Free

59.84

Free 500 Y

5:18.30

15

01/17/2026

AA

AAA: 5:15.09 (+3.21s | 1.0%)

1

204

721

50 Free

28.34

100 Free

31.62

59.96

100 Free

59.96

150 Free

32.13

1:32.09

200 Free

32.44

2:04.53

100 Free

1:04.57

250 Free

32.43

2:36.96

300 Free

32.40

3:09.36

100 Free

1:04.83

350 Free

32.81

3:42.17

400 Free

32.39

4:14.56

100 Free

1:05.20

450 Free

32.48

4:47.04

500 Free

31.26

5:18.30

100 Free

1:03.74

Back 50 Y

31.54

12

11/11/2022

1

2

489

1,000+

Breast 100 Y

1:22.43

12

11/11/2022

B

BB: 1:19.79 (+2.64s | 3.2%)

1

7

1,000+

50 Breast

38.76

100 Breast

43.67

1:22.43

100 Breast

1:22.43

Breast 200 Y

3:11.92

12

11/11/2022

B: 3:05.99 (+5.93s | 3.1%)

2

4

1,000+

50 Breast

44.04

100 Breast

51.76

1:35.80

100 Breast

1:35.80

150 Breast

50.54

2:26.34

200 Breast

45.58

3:11.92

100 Breast

1:36.12

Fly 50 Y

28.94

12

11/11/2022

1

3

389

1,000+

IM 200 Y

2:14.21

15

01/17/2026

AA

AAA: 2:10.59 (+3.62s | 2.7%)

1

2

224

842

50 Fly

27.94

100 Back

35.34

1:03.28

100 IM

1:03.28

150 Breast

39.93

1:43.21

200 Free

31.00

2:14.21

100 IM

1:10.93

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Mountain State Storm	West Virginia Swimming	Southern Zone	USA

Above are the fastest times that Liza Saas has achieved in her swimming career. For each event, you can find Liza's best time, the corresponding time standard, as well as how much faster Liza needs to be to reach the next level. The last columns provide Liza rankings at the team and LSC levels. These rankings are based on the Liza's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.65	24.89	23.89 (+0.76s \| 3.1%)	23.89 (+0.76s \| 3.1%)	23.29 (+1.36s \| 5.5%)	22.59 (+2.06s \| 8.4%)	22.79 (+1.86s \| 7.5%)
Free 100 Y	53.63	53.99	51.89 (+1.74s \| 3.2%)	51.89 (+1.74s \| 3.2%)	50.39 (+3.24s \| 6.0%)	49.29 (+4.34s \| 8.1%)	49.69 (+3.94s \| 7.3%)
Free 200 Y	1:57.01	1:56.29 (+0.72s \| 0.6%)	1:52.89 (+4.12s \| 3.5%)	1:52.29 (+4.72s \| 4.0%)	1:49.09 (+7.92s \| 6.8%)	1:46.69 (+10.32s \| 8.8%)	1:47.39 (+9.62s \| 8.2%)
Free 500 Y	5:18.30	5:10.69 (+7.61s \| 2.4%)	5:02.59 (+15.71s \| 4.9%)	5:02.59 (+15.71s \| 4.9%)	4:53.09 (+25.21s \| 7.9%)	4:45.99 (+32.31s \| 10.2%)	4:48.09 (+30.21s \| 9.5%)
Back 50 Y	31.54	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:22.43	1:07.59 (+14.84s \| 18.0%)	1:05.49 (+16.94s \| 20.6%)	1:05.49 (+16.94s \| 20.6%)	1:03.09 (+19.34s \| 23.5%)	1:01.79 (+20.64s \| 25.0%)	1:02.79 (+19.64s \| 23.8%)
Breast 200 Y	3:11.92	2:28.19 (+43.73s \| 22.8%)	2:22.69 (+49.23s \| 25.7%)	2:22.69 (+49.23s \| 25.7%)	2:17.19 (+54.73s \| 28.5%)	2:13.59 (+58.33s \| 30.4%)	2:15.49 (+56.43s \| 29.4%)
Fly 50 Y	28.94	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:14.21	2:10.49 (+3.72s \| 2.8%)	2:06.39 (+7.82s \| 5.8%)	2:06.39 (+7.82s \| 5.8%)	2:02.19 (+12.02s \| 9.0%)	1:59.49 (+14.72s \| 11.0%)	2:00.59 (+13.62s \| 10.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Liza Saas is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Liza's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Liza Saas has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Liza's time, the progress against Liza's best time, the corresponding time standard, as well as how much faster Liza needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Club Mountaineer January Age Group Winter Spl

01/17/2026

Morgantown

50 Y Free

24.65

-2.68s (New PB)

AAA

AAAA: 23.89 (+0.76s | 3.1%)

15

5

4

1

200 Y Free

1:57.01

AAA

AAAA: 1:51.79 (+5.22s | 4.5%)

15

5

1

50 Free

27.33

100 Free

29.84

57.17

100 Free

57.17

150 Free

30.14

1:27.31

200 Free

29.70

1:57.01

100 Free

59.84

100 Y Free

53.63

-8.93s (New PB)

AAA

AAAA: 51.59 (+2.04s | 3.8%)

15

5

4

1

50 Free

26.06

100 Free

27.57

53.63

100 Free

53.63

200 Y IM

2:14.21

AA

AAA: 2:10.59 (+3.62s | 2.7%)

15

4

3

2

50 Fly

27.94

100 Back

35.34

1:03.28

100 IM

1:03.28

150 Breast

39.93

1:43.21

200 Free

31.00

2:14.21

100 IM

1:10.93

500 Y Free

5:18.30

-72.46s (New PB)

AA

AAA: 5:15.09 (+3.21s | 1.0%)

15

2

6

1

50 Free

28.34

100 Free

31.62

59.96

100 Free

59.96

150 Free

32.13

1:32.09

200 Free

32.44

2:04.53

100 Free

1:04.57

250 Free

32.43

2:36.96

300 Free

32.40

3:09.36

100 Free

1:04.83

350 Free

32.81

3:42.17

400 Free

32.39

4:14.56

100 Free

1:05.20

450 Free

32.48

4:47.04

500 Free

31.26

5:18.30

100 Free

1:03.74

2022 HOKI November Invitational

11/11/2022

Christiansburg

100 Y Free

1:02.56

A

AA: 1:01.39 (+1.17s | 1.9%)

12

7

8

50 Free

29.78

100 Free

32.78

1:02.56

100 Free

1:02.56

100 Y IM

1:11.27

A

AA: 1:09.99 (+1.28s | 1.8%)

12

7

9

6

50 IM

32.58

100 IM

38.69

1:11.27

100 IM

1:11.27

50 Y Fly

28.94

AAA

AAAA: 27.69 (+1.25s | 4.3%)

12

5

4

3

50 Y Back

31.54

AA

AAA: 30.49 (+1.05s | 3.3%)

12

9

2

4

200 Y Breast

3:11.92

B

BB: 3:10.99 (+0.93s | 0.5%)

12

2

9

8

50 Breast

44.04

100 Breast

51.76

1:35.80

100 Breast

1:35.80

150 Breast

50.54

2:26.34

200 Breast

45.58

3:11.92

100 Breast

1:36.12

500 Y Free

6:30.76

BB

A: 6:14.49 (+16.27s | 4.2%)

12

2

3

9

50 Free

32.32

100 Free

38.59

1:10.91

100 Free

1:10.91

150 Free

38.77

1:49.68

200 Free

39.88

2:29.56

100 Free

1:18.65

250 Free

39.49

3:09.05

300 Free

41.20

3:50.25

100 Free

1:20.69

350 Free

40.80

4:31.05

400 Free

42.10

5:13.15

100 Free

1:22.90

450 Free

39.92

5:53.07

500 Free

37.69

6:30.76

100 Free

1:17.61

50 Y Free

27.33

AA

AAA: 26.99 (+0.34s | 1.2%)

12

1

8

3

100 Y Breast

1:22.43

BB

A: 1:22.19 (+0.24s | 0.3%)

12

3

8

9

50 Breast

38.76

100 Breast

43.67

1:22.43

100 Breast

1:22.43