Lola Gruenberg

Age: 12 years old
Age Category: 11-12
Team: Boise YMCA Swim Team | Snake River Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Snake River Swimming

Boise YMCA Swim Team

Free 50 Y

39.86

11/22/2025

B: 33.99 (+5.87s | 14.7%)

103

Free 100 Y

1:27.85

11/22/2025

B: 1:14.69 (+13.16s | 15.0%)

50 Free

39.50

100 Free

48.35

1:27.85

100 Free

1:27.85

Free 200 Y

3:18.16

06/14/2025

B: 2:42.59 (+35.57s | 18.0%)

Back 50 Y

53.39

01/25/2025

B: 38.79 (+14.60s | 27.3%)

112

Back 100 Y

1:51.57

06/14/2025

B: 1:26.59 (+24.98s | 22.4%)

Breast 50 Y

49.29

11/22/2025

B: 43.99 (+5.30s | 10.8%)

Breast 100 Y

1:53.53

06/14/2025

B: 1:36.49 (+17.04s | 15.0%)

Breast 200 Y

4:16.15

01/25/2025

B: 3:25.69 (+50.46s | 19.7%)

50 Breast

1:02.06

100 Breast

1:05.62

2:07.68

100 Breast

2:07.68

150 Breast

1:05.11

3:12.79

200 Breast

1:03.35

4:16.14

100 Breast

2:08.46

Fly 50 Y

51.22

04/05/2025

B: 36.89 (+14.33s | 28.0%)

IM 100 Y

1:53.16

10/26/2024

B: 1:25.19 (+27.97s | 24.7%)

50 IM

57.79

100 IM

55.37

1:53.16

100 IM

1:53.16

IM 200 Y

3:55.11

04/05/2025

B: 3:03.89 (+51.22s | 21.8%)

50 Fly

1:05.90

100 Back

1:01.91

2:07.81

100 IM

2:07.81

150 Breast

1:01.54

3:09.35

200 Free

45.76

3:55.11

100 IM

1:47.30

Long course distance

Event	Time	Age	Date	Next Standard	Snake River Swimming	Boise YMCA Swim Team
Free 50 M	45.27	11	06/06/2025	B: 38.49 (+6.78s \| 15.0%)	62	26

Free 100 M	1:37.44	11	07/05/2025	B: 1:25.59 (+11.85s \| 12.2%)	45	20

Free 200 M	3:26.19	11	07/05/2025	B: 3:06.39 (+19.80s \| 9.6%)	27	16

Back 50 M	56.53	11	07/05/2025	B: 44.79 (+11.74s \| 20.8%)	64	28

Back 100 M	2:35.85	10	06/08/2024	B: 1:40.59 (+55.26s \| 35.5%)	58	31

Breast 50 M	55.57	11	07/05/2025	B: 49.79 (+5.78s \| 10.4%)	36	16

Breast 100 M	2:00.77	11	06/06/2025	B: 1:50.39 (+10.38s \| 8.6%)	28	12

Fly 50 M	1:04.17	11	06/06/2025	B: 41.79 (+22.38s \| 34.9%)	57	25

Fly 100 M	2:19.58	11	06/06/2025	B: 1:38.29 (+41.29s \| 29.6%)	16	8

Above are the fastest times that Lola Gruenberg has achieved in her swimming career. For each event, you can find Lola's best time, the corresponding time standard, as well as how much faster Lola needs to be to reach the next level. The last columns provide Lola rankings at the team and LSC levels. These rankings are based on the Lola's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.86	24.89 (+14.97s \| 37.6%)	23.89 (+15.97s \| 40.1%)	23.89 (+15.97s \| 40.1%)	23.29 (+16.57s \| 41.6%)	22.59 (+17.27s \| 43.3%)	22.79 (+17.07s \| 42.8%)	28.49 (+11.37s \| 28.5%)
Free 100 Y	1:27.85	53.99 (+33.86s \| 38.5%)	51.89 (+35.96s \| 40.9%)	51.89 (+35.96s \| 40.9%)	50.39 (+37.46s \| 42.6%)	49.29 (+38.56s \| 43.9%)	49.69 (+38.16s \| 43.4%)	1:00.49 (+27.36s \| 31.1%)
Free 200 Y	3:18.16	1:56.29 (+81.87s \| 41.3%)	1:52.89 (+85.27s \| 43.0%)	1:52.29 (+85.87s \| 43.3%)	1:49.09 (+89.07s \| 44.9%)	1:46.69 (+91.47s \| 46.2%)	1:47.39 (+90.77s \| 45.8%)	2:12.39 (+65.77s \| 33.2%)
Back 50 Y	53.39	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+21.20s \| 39.7%)
Back 100 Y	1:51.57	59.49 (+52.08s \| 46.7%)	57.09 (+54.48s \| 48.8%)	57.09 (+54.48s \| 48.8%)	55.09 (+56.48s \| 50.6%)	53.89 (+57.68s \| 51.7%)	54.49 (+57.08s \| 51.2%)	1:09.29 (+42.28s \| 37.9%)
Breast 50 Y	49.29	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+13.10s \| 26.6%)
Breast 100 Y	1:53.53	1:07.59 (+45.94s \| 40.5%)	1:05.49 (+48.04s \| 42.3%)	1:05.49 (+48.04s \| 42.3%)	1:03.09 (+50.44s \| 44.4%)	1:01.79 (+51.74s \| 45.6%)	1:02.79 (+50.74s \| 44.7%)	1:18.19 (+35.34s \| 31.1%)
Breast 200 Y	4:16.15	2:28.19 (+107.96s \| 42.1%)	2:22.69 (+113.46s \| 44.3%)	2:22.69 (+113.46s \| 44.3%)	2:17.19 (+118.96s \| 46.4%)	2:13.59 (+122.56s \| 47.8%)	2:15.49 (+120.66s \| 47.1%)	2:49.19 (+86.96s \| 33.9%)
Fly 50 Y	51.22	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+20.33s \| 39.7%)
IM 100 Y	1:53.16	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+43.07s \| 38.1%)
IM 200 Y	3:55.11	2:10.49 (+104.62s \| 44.5%)	2:06.39 (+108.72s \| 46.2%)	2:06.39 (+108.72s \| 46.2%)	2:02.19 (+112.92s \| 48.0%)	1:59.49 (+115.62s \| 49.2%)	2:00.59 (+114.52s \| 48.7%)	2:29.99 (+85.12s \| 36.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	45.27	28.69 (+16.58s \| 36.6%)	27.39 (+17.88s \| 39.5%)	27.39 (+17.88s \| 39.5%)	26.89 (+18.38s \| 40.6%)	26.29 (+18.98s \| 41.9%)	26.59 (+18.68s \| 41.3%)	32.29 (+12.98s \| 28.7%)
Free 100 M	1:37.44	1:01.89 (+35.55s \| 36.5%)	59.29 (+38.15s \| 39.2%)	59.29 (+38.15s \| 39.2%)	58.19 (+39.25s \| 40.3%)	56.99 (+40.45s \| 41.5%)	57.59 (+39.85s \| 40.9%)	1:09.89 (+27.55s \| 28.3%)
Free 200 M	3:26.19	2:12.99 (+73.20s \| 35.5%)	2:07.79 (+78.40s \| 38.0%)	2:07.79 (+78.40s \| 38.0%)	2:04.99 (+81.20s \| 39.4%)	2:03.09 (+83.10s \| 40.3%)	2:04.29 (+81.90s \| 39.7%)	2:30.99 (+55.20s \| 26.8%)
Back 50 M	56.53	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+19.34s \| 34.2%)
Back 100 M	2:35.85	1:09.49 (+86.36s \| 55.4%)	1:06.79 (+89.06s \| 57.1%)	1:06.79 (+89.06s \| 57.1%)	1:04.79 (+91.06s \| 58.4%)	1:03.69 (+92.16s \| 59.1%)	1:04.39 (+91.46s \| 58.7%)	1:19.39 (+76.46s \| 49.1%)
Breast 50 M	55.57	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+14.88s \| 26.8%)
Breast 100 M	2:00.77	1:18.79 (+41.98s \| 34.8%)	1:15.99 (+44.78s \| 37.1%)	1:15.99 (+44.78s \| 37.1%)	1:13.79 (+46.98s \| 38.9%)	1:12.19 (+48.58s \| 40.2%)	1:13.29 (+47.48s \| 39.3%)	1:29.69 (+31.08s \| 25.7%)
Fly 50 M	1:04.17	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+29.58s \| 46.1%)
Fly 100 M	2:19.58	1:07.19 (+72.39s \| 51.9%)	1:04.69 (+74.89s \| 53.7%)	1:04.69 (+74.89s \| 53.7%)	1:02.69 (+76.89s \| 55.1%)	1:01.69 (+77.89s \| 55.8%)	1:02.39 (+77.19s \| 55.3%)	1:17.99 (+61.59s \| 44.1%)

Progression

See how Lola Gruenberg is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lola's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lola Gruenberg has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lola's time, the progress against Lola's best time, the corresponding time standard, as well as how much faster Lola needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

57th Annual Thanksgiving Invitational

11/22/2025

Nampa

100 Y Free

1:27.85

-8.79s (New PB)

B: 1:14.69 (+13.16s | 15.0%)

50 Free

39.50

100 Free

48.35

1:27.85

100 Free

1:27.85

50 Y Breast

49.29

-4.59s (New PB)

B: 43.99 (+5.30s | 10.8%)

100 Y Breast

1:57.97

+4.44s

B: 1:36.49 (+21.48s | 18.2%)

50 Breast

57.48

100 Breast

1:00.49

1:57.97

100 Breast

1:57.97

50 Y Fly

52.48

+1.26s

B: 36.89 (+15.59s | 29.7%)

50 Y Free

39.86

-1.19s (New PB)

B: 33.99 (+5.87s | 14.7%)

200 Y Free

3:22.38

+4.22s

B: 2:42.59 (+39.79s | 19.7%)

50 Free

44.15

100 Free

53.86

1:38.01

100 Free

1:38.01

150 Free

54.17

2:32.18

200 Free

50.20

3:22.38

100 Free

1:44.37

Pendleton Open 2025

07/05/2025

Pendleton

200 M Free

3:26.19

-44.83s (New PB)

B: 3:06.39 (+19.80s | 9.6%)

50 M Breast

55.57

-4.14s (New PB)

B: 49.79 (+5.78s | 10.4%)

100 M Breast

2:02.38

+1.61s

B: 1:50.39 (+11.99s | 9.8%)

50 M Back

56.53

-1.80s (New PB)

B: 44.79 (+11.74s | 20.8%)

100 M Free

1:37.44

-5.97s (New PB)

B: 1:25.59 (+11.85s | 12.2%)

50 M Free

46.94

+1.67s

B: 38.49 (+8.45s | 18.0%)

Summer Splash 2025

06/14/2025

Boise

100 Y Back

1:51.57

-2.97s (New PB)

B: 1:26.59 (+24.98s | 22.4%)

100 Y Breast

1:53.53

-2.92s (New PB)

B: 1:36.49 (+17.04s | 15.0%)

200 Y Free

3:18.16

-7.18s (New PB)

B: 2:42.59 (+35.57s | 18.0%)

2025 TRI CITY INVITATIONAL

06/06/2025

Pasco

50 M Fly

1:04.17

B: 41.79 (+22.38s | 34.9%)

100 M Fly

2:19.58

B: 1:38.29 (+41.29s | 29.6%)

50 M Breast

59.71

-8.13s (New PB)

B: 49.79 (+9.92s | 16.6%)

100 M Free

1:43.41

-18.79s (New PB)

B: 1:25.59 (+17.82s | 17.2%)

50 M Back

58.33

-4.26s (New PB)

B: 44.79 (+13.54s | 23.2%)

50 M Free

45.27

-9.12s (New PB)

B: 38.49 (+6.78s | 15.0%)

100 M Breast

2:00.77

-27.89s (New PB)

B: 1:50.39 (+10.38s | 8.6%)

April Pools 2025

04/05/2025

Nampa

50 Y Fly

51.22

-23.18s (New PB)

B: 36.89 (+14.33s | 28.0%)

200 Y IM

3:55.11

-21.04s (New PB)

B: 3:03.89 (+51.22s | 21.8%)

50 Fly

1:05.90

100 Back

1:01.91

2:07.81

100 IM

2:07.81

150 Breast

1:01.54

3:09.35

200 Free

45.76

3:55.11

100 IM

1:47.30

100 Y Breast

1:57.14

+0.69s

B: 1:36.49 (+20.65s | 17.6%)

50 Breast

54.77

100 Breast

1:02.37

1:57.14

100 Breast

1:57.14

2025 BY January Winter Invitational

01/25/2025

Boise

200 Y Free

3:34.65

+9.31s

B: 2:42.59 (+52.06s | 24.3%)

50 Free

49.51

100 Free

57.41

1:46.92

100 Free

1:46.92

150 Free

55.87

2:42.79

200 Free

51.86

3:34.65

100 Free

1:47.73

50 Y Back

53.39

-3.21s (New PB)

B: 38.79 (+14.60s | 27.3%)

100 Y Free

1:42.13

+5.49s

B: 1:14.69 (+27.44s | 26.9%)

50 Free

47.56

100 Free

54.57

1:42.13

100 Free

1:42.13

100 Y Back

2:01.45

+6.91s

B: 1:26.59 (+34.86s | 28.7%)

50 Y Free

41.05

-1.13s (New PB)

B: 33.99 (+7.06s | 17.2%)

50 Y Breast

53.88

-1.49s (New PB)

B: 43.99 (+9.89s | 18.4%)

200 Y Breast

4:16.15

B: 3:25.69 (+50.46s | 19.7%)

50 Breast

1:02.06

100 Breast

1:05.62

2:07.68

100 Breast

2:07.68

150 Breast

1:05.11

3:12.79

200 Breast

1:03.35

4:16.14

100 Breast

2:08.46

100 Y Breast

1:56.45

-2.09s (New PB)

B: 1:36.49 (+19.96s | 17.1%)

50 Breast

56.17

100 Breast

1:00.28

1:56.45

100 Breast

1:56.45

2024 Spooktacular Swim Meet

10/26/2024

La Grande

100 Y Breast

2:06.71

+8.17s

B: 2:00.29 (+6.42s | 5.1%)

50 Breast

1:03.13

100 Breast

1:03.58

2:06.71

100 Breast

2:06.71

200 Y IM

4:16.15

B: 3:42.09 (+34.06s | 13.3%)

50 Fly

1:14.67

100 Back

1:07.67

2:22.34

100 IM

2:22.34

150 Breast

1:03.91

3:26.25

200 Free

49.89

4:16.14

100 IM

1:53.80

50 Y Breast

55.37

-2.22s (New PB)

B: 54.59 (+0.78s | 1.4%)

50 Y Free

46.10

+3.92s

B: 39.79 (+6.31s | 13.7%)

100 Y IM

1:53.16

-11.40s (New PB)

B: 1:44.29 (+8.87s | 7.8%)

50 IM

57.79

100 IM

55.37

1:53.16

100 IM

1:53.16

100 Y Back

1:54.54

-23.35s (New PB)

B: 1:45.79 (+8.75s | 7.6%)

50 Back

58.02

100 Back

56.52

1:54.54

100 Back

1:54.54

100 Y Free

1:36.64

-12.29s (New PB)

B: 1:30.79 (+5.85s | 6.1%)

50 Free

45.83

100 Free

50.81

1:36.64

100 Free

1:36.64

50 Y Back

59.09

+2.49s

B: 48.59 (+10.50s | 17.8%)

BSC BY Spooky Time Trial

10/13/2024

Boise

200 Y Free

3:25.34

-10.73s (New PB)

B: 3:22.79 (+2.55s | 1.2%)

100 Y Breast

2:01.43

+2.89s

B: 2:00.29 (+1.14s | 0.9%)

50 Y Free

42.18

-7.80s (New PB)

B: 39.79 (+2.39s | 5.7%)

Fall Frenzy 2024

09/14/2024

Boise

50 Y Fly

1:14.40

B: 48.39 (+26.01s | 35.0%)

100 Y Breast

2:02.22

+3.68s

B: 2:00.29 (+1.93s | 1.6%)

200 Y Free

3:36.07

-9.77s (New PB)

B: 3:22.79 (+13.28s | 6.1%)

BSC End Of Season 2024

07/27/2024

Boise

100 Y IM

2:04.56

-8.72s (New PB)

B: 1:44.29 (+20.27s | 16.3%)

50 Y Back

1:00.87

+4.27s

B: 48.59 (+12.28s | 20.2%)

100 Y Breast

1:58.54

-13.96s (New PB)

BB: 1:46.89 (+11.65s | 9.8%)

BSC Summer Splash 2024

06/15/2024

Boise

50 Y Breast

57.59

-4.46s (New PB)

B: 54.59 (+3.00s | 5.2%)

100 Y Free

1:48.93

-2.39s (New PB)

B: 1:30.79 (+18.14s | 16.7%)

200 Y Free

3:45.84

-14.97s (New PB)

B: 3:22.79 (+23.05s | 10.2%)

Summer Classics 2024

06/08/2024

Twin Falls

50 M Breast

1:07.84

-1.65s (New PB)

B: 1:02.19 (+5.65s | 8.3%)

50 M Free

54.39

-15.27s (New PB)

B: 45.29 (+9.10s | 16.7%)

100 M Back

2:35.85

B: 2:01.59 (+34.26s | 22.0%)

100 M Free

2:06.77

+4.57s

B: 1:44.09 (+22.68s | 17.9%)

50 M Back

1:10.26

+7.67s

B: 55.79 (+14.47s | 20.6%)

100 M Breast

2:28.66

-19.20s (New PB)

B: 2:19.39 (+9.27s | 6.2%)

2024 BY Spring Fling Invitational

05/17/2024

Boise

200 M Free

4:11.02

-48.17s (New PB)

B: 3:50.99 (+20.03s | 8.0%)

50 Free

58.67

100 Free

1:02.52

2:01.19

100 Free

2:01.19

150 Free

1:06.44

3:07.63

200 Free

1:03.39

4:11.02

100 Free

2:09.83

50 M Breast

1:09.49

-9.61s (New PB)

B: 1:02.19 (+7.30s | 10.5%)

50 M Back

1:02.59

-24.18s (New PB)

B: 55.79 (+6.80s | 10.9%)

100 M Free

2:02.20

-23.69s (New PB)

B: 1:44.09 (+18.11s | 14.8%)

50 Free

1:00.60

100 Free

1:01.60

2:02.20

100 Free

2:02.20

2024 Shamrock Invitational

03/09/2024

Boise

100 Y Free

1:55.30

+3.98s

B: 1:30.79 (+24.51s | 21.3%)

50 Free

53.26

100 Free

1:02.04

1:55.30

100 Free

1:55.30

50 Y Breast

1:02.05

-3.54s (New PB)

B: 54.59 (+7.46s | 12.0%)

50 Y Back

57.82

+1.22s

B: 48.59 (+9.23s | 16.0%)

2023 BY Candy Cane Invitational

12/16/2023

Boise

50 Y Free

51.83

+1.85s

B: 39.79 (+12.04s | 23.2%)

100 Y Breast

2:12.50

-6.82s (New PB)

B: 2:00.29 (+12.21s | 9.2%)

50 Breast

1:03.64

100 Breast

1:08.86

2:12.50

100 Breast

2:12.50

50 Y Back

56.60

-5.68s (New PB)

B: 48.59 (+8.01s | 14.2%)

100 Y IM

2:13.28

-18.11s (New PB)

B: 1:44.29 (+28.99s | 21.8%)

50 IM

1:16.65

100 IM

56.63

2:13.28

100 IM

2:13.28

2023 BY Thanksgiving Invitational

11/17/2023

Boise

200 Y Free

4:00.81

B: 3:22.79 (+38.02s | 15.8%)

50 Free

55.58

100 Free

1:03.85

1:59.43

100 Free

1:59.43

150 Free

2:03.34

4:02.77

200 Free

-1.-96

4:00.81

100 Free

2:01.38

100 Y Back

2:17.89

B: 1:45.79 (+32.10s | 23.3%)

50 Y Breast

1:07.94

+2.35s

B: 54.59 (+13.35s | 19.6%)

50 Y Free

49.98

-3.32s (New PB)

B: 39.79 (+10.19s | 20.4%)

100 Y Free

1:58.23

+6.91s

B: 1:30.79 (+27.44s | 23.2%)

50 Y Back

1:02.28

-5.48s (New PB)

B: 48.59 (+13.69s | 22.0%)

100 Y Breast

2:19.32

-6.06s (New PB)

B: 2:00.29 (+19.03s | 13.7%)

50 Breast

1:06.79

100 Breast

1:12.53

2:19.32

100 Breast

2:19.32

Koudelka Memorial Swim Meet 2023

10/14/2023

Nampa

100 Y Free

1:51.32

-9.97s (New PB)

B: 1:30.79 (+20.53s | 18.4%)

50 Free

53.62

100 Free

57.70

1:51.32

100 Free

1:51.32

100 Y Breast

2:26.69

+1.31s

B: 2:00.29 (+26.40s | 18.0%)

2023 Caitlin Vinsonhaler Memorial Time Achiev

09/30/2023

Boise

50 Y Free

53.30

-10.36s (New PB)

B: 39.79 (+13.51s | 25.3%)

100 Y Breast

2:25.38

B: 2:00.29 (+25.09s | 17.3%)

50 Breast

1:10.67

100 Breast

1:14.71

2:25.38

100 Breast

2:25.38

50 Y Back

1:07.99

+0.23s

B: 48.59 (+19.40s | 28.5%)

100 Y IM

2:31.39

B: 1:44.29 (+47.10s | 31.1%)

BSC End Of Season Invitational

07/29/2023

Boise

50 Y Breast

1:05.59

B: 54.59 (+11.00s | 16.8%)

50 Y Back

1:07.76

B: 48.59 (+19.17s | 28.3%)

100 Y Free

2:01.29

B: 1:30.79 (+30.50s | 25.1%)

BY 2023 Spring Fling Invitational

05/19/2023

Boise

50 M Back

1:26.77

B: 55.79 (+30.98s | 35.7%)

200 M Free

4:59.19

B: 3:50.99 (+68.20s | 22.8%)

50 Free

1:05.76

100 Free

1:18.47

2:24.23

100 Free

2:24.23

150 Free

1:16.36

3:40.59

200 Free

1:18.60

4:59.19

100 Free

2:34.96

100 M Free

2:25.89

B: 1:44.09 (+41.80s | 28.7%)

50 Free

1:11.21

100 Free

1:14.68

2:25.89

100 Free

2:25.89

50 M Free

1:09.66

B: 45.29 (+24.37s | 35.0%)

100 M Breast

2:47.86

B: 2:19.39 (+28.47s | 17.0%)

50 Breast

1:21.16

100 Breast

1:26.70

2:47.86

100 Breast

2:47.86

50 M Breast

1:19.10

B: 1:02.19 (+16.91s | 21.4%)

SRS 2023 Winter Championship

02/17/2023

Nampa

50 Y Free

1:03.66

B: 39.79 (+23.87s | 37.5%)

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