Lolah Cowing

Age: 16 years old
Age Category: 15-16
Team: Bangor YMCA Barracudas | Maine Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Bangor YMCA Barracudas Maine Swimming Eastern Zone USA
Free 50 Y 25.15 16 03/13/2025 AA AAA: 24.99 (+0.16s | 0.6%) 1 2 180 890
Free 100 Y 54.92 15 12/13/2024 AA AAA: 53.99 (+0.93s | 1.7%) 1 2 230 1,000+
50 Free
26.25
26.25
100 Free
28.67
54.92
100 Free
54.92
Free 200 Y 2:02.04 15 12/13/2024 AA AAA: 1:57.09 (+4.95s | 4.1%) 1 4 392 1,000+
50 Free
28.49
28.49
100 Free
30.72
59.21
100 Free
59.21
150 Free
31.47
1:30.68
200 Free
31.36
2:02.04
100 Free
1:02.83
Free 500 Y 6:16.97 13 03/12/2022 B BB: 6:12.39 (+4.58s | 1.2%) 1 18 1,000+ 1,000+
50 Free
33.58
33.58
100 Free
37.86
1:11.44
100 Free
1:11.44
150 Free
38.94
1:50.38
200 Free
37.41
2:27.79
100 Free
1:16.35
250 Free
39.54
3:07.33
300 Free
39.10
3:46.43
100 Free
1:18.64
350 Free
37.85
4:24.28
400 Free
38.81
5:03.09
100 Free
1:16.66
450 Free
39.08
5:42.17
500 Free
34.80
6:16.97
100 Free
1:13.88
Back 50 Y 27.94 16 03/13/2025 1 1 88 334
Back 100 Y 1:00.44 16 03/13/2025 AA AAA: 58.69 (+1.75s | 2.9%) 1 3 192 737
50 Back
29.13
29.13
100 Back
31.31
1:00.44
100 Back
1:00.44
Back 200 Y 2:16.19 16 03/13/2025 A AA: 2:13.29 (+2.90s | 2.1%) 1 4 303 1,000+
50 Back
30.52
30.52
100 Back
33.60
1:04.12
100 Back
1:04.12
150 Back
35.44
1:39.56
200 Back
36.63
2:16.19
100 Back
1:12.07
Breast 50 Y 34.03 13 12/10/2022 1 2 259 902
Breast 100 Y 1:10.23 16 03/13/2025 AA AAA: 1:07.49 (+2.74s | 3.9%) 1 7 221 867
50 Breast
32.59
32.59
100 Breast
37.64
1:10.23
100 Breast
1:10.23
Breast 200 Y 2:42.62 14 01/28/2024 BB A: 2:39.39 (+3.23s | 2.0%) 1 8 477 1,000+
50 Breast
36.40
36.40
100 Breast
41.57
1:17.97
100 Breast
1:17.97
150 Breast
41.57
1:59.54
200 Breast
43.08
2:42.62
100 Breast
1:24.65
Fly 50 Y 30.93 12 11/13/2021 1 8 741 1,000+
Fly 100 Y 1:04.76 16 03/13/2025 BB A: 1:03.79 (+0.97s | 1.5%) 1 5 574 1,000+
50 Fly
29.97
29.97
100 Fly
34.79
1:04.76
100 Fly
1:04.76
IM 200 Y 2:32.41 14 06/17/2023 BB A: 2:22.39 (+10.02s | 6.6%) 1 13 1,000+ 1,000+
50 Fly
34.40
34.40
100 Back
41.31
1:15.71
100 IM
1:15.71
150 Breast
43.88
1:59.59
200 Free
32.81
2:32.40
100 IM
1:16.69

Long course distance

Event Time Age Date Standard Next Standard Bangor YMCA Barracudas Maine Swimming Eastern Zone USA
Free 50 M 30.15 14 07/13/2023 A AA: 29.59 (+0.56s | 1.9%) 1 5 283 1,000+
Free 100 M 1:04.93 14 07/13/2023 A AA: 1:04.39 (+0.54s | 0.8%) 1 4 217 1,000+
50 Free
31.55
31.55
100 Free
33.38
1:04.93
100 Free
1:04.93
Free 200 M 2:34.75 13 07/15/2022 BB A: 2:25.09 (+9.66s | 6.2%) 1 5 385 1,000+
50 Free
36.05
36.05
100 Free
40.27
1:16.32
100 Free
1:16.32
150 Free
40.14
1:56.46
200 Free
38.29
2:34.75
100 Free
1:18.43
Back 50 M 35.47 13 07/15/2022 1 5 121 987
Back 100 M 1:14.66 15 07/11/2024 BB A: 1:14.49 (+0.17s | 0.2%) 1 3 184 1,000+
50 Back
36.06
36.06
100 Back
38.60
1:14.66
100 Back
1:14.66
Back 200 M 2:43.45 14 07/13/2023 BB A: 2:40.09 (+3.36s | 2.1%) 1 3 189 1,000+
50 Back
38.54
38.54
100 Back
41.11
1:19.65
100 Back
1:19.65
150 Back
42.73
2:02.38
200 Back
41.07
2:43.45
100 Back
1:23.80
Breast 50 M 40.06 13 07/15/2022 1 5 102 751
Breast 100 M 1:28.35 15 07/11/2024 BB A: 1:24.49 (+3.86s | 4.4%) 1 5 238 1,000+
50 Breast
41.79
41.79
100 Breast
46.56
1:28.35
100 Breast
1:28.35
Breast 200 M 3:14.78 15 07/11/2024 BB A: 3:02.09 (+12.69s | 6.5%) 1 5 240 1,000+
50 Breast
44.10
44.10
100 Breast
50.24
1:34.34
100 Breast
1:34.34
150 Breast
51.74
2:26.08
200 Breast
48.70
3:14.78
100 Breast
1:40.44
Fly 50 M 35.88 14 07/13/2023 1 11 260 1,000+
Fly 100 M 1:22.38 15 07/11/2024 B BB: 1:18.29 (+4.09s | 5.0%) 1 6 375 1,000+
50 Fly
38.81
38.81
100 Fly
43.57
1:22.38
100 Fly
1:22.38

Above are the fastest times that Lolah Cowing has achieved in her swimming career. For each event, you can find Lolah's best time, the corresponding time standard, as well as how much faster Lolah needs to be to reach the next level. The last columns provide Lolah rankings at the team and LSC levels. These rankings are based on the Lolah's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.