Lou Foust

Age: 16 years old
Age Category: 15-16
Team: Sandpoint Sharks Swim Club | Inland Empire Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Inland Empire Swimming Sandpoint Sharks Swim Club
Free 50 Y 24.61 16 12/05/2025 BB A: 24.19 (+0.42s | 1.7%) 24 1
Free 100 Y 53.38 16 12/05/2025 BB A: 53.19 (+0.19s | 0.4%) 19 1
50 Free
25.44
25.44
100 Free
27.94
53.38
100 Free
53.38
Free 200 Y 1:56.71 15 02/28/2025 BB A: 1:56.59 (+0.12s | 0.1%) 15 1
50 Free
26.17
26.17
100 Free
29.09
55.26
100 Free
55.26
150 Free
31.06
1:26.32
200 Free
30.39
1:56.71
100 Free
1:01.45
Free 500 Y 5:11.26 15 01/10/2025 A AA: 5:02.69 (+8.57s | 2.8%) 12 1
50 Free
27.62
27.62
100 Free
30.42
58.04
100 Free
58.04
150 Free
30.87
1:28.91
200 Free
31.40
2:00.31
100 Free
1:02.27
250 Free
31.48
2:31.79
300 Free
31.86
3:03.65
100 Free
1:03.34
350 Free
32.11
3:35.76
400 Free
32.12
4:07.88
100 Free
1:04.23
450 Free
32.62
4:40.50
500 Free
30.76
5:11.26
100 Free
1:03.38
Free 1000 Y 10:56.11 15 02/28/2025 A AA: 10:33.99 (+22.12s | 3.4%) 9 1
50 Free
28.24
28.24
100 Free
30.94
59.18
100 Free
59.18
150 Free
32.31
1:31.49
200 Free
32.92
2:04.41
100 Free
1:05.23
250 Free
32.27
2:36.68
300 Free
32.86
3:09.54
100 Free
1:05.13
350 Free
32.61
3:42.15
400 Free
33.33
4:15.48
100 Free
1:05.94
450 Free
33.29
4:48.77
500 Free
33.53
5:22.30
100 Free
1:06.82
550 Free
34.27
5:56.57
600 Free
33.65
6:30.22
100 Free
1:07.92
650 Free
33.75
7:03.97
700 Free
34.03
7:38.00
100 Free
1:07.78
750 Free
34.05
8:12.05
800 Free
33.41
8:45.46
100 Free
1:07.46
850 Free
32.82
9:18.28
900 Free
33.41
9:51.69
100 Free
1:06.23
950 Free
32.32
10:24.01
1000 Free
32.10
10:56.11
100 Free
1:04.42
Free 1650 Y 18:38.57 15 01/10/2025 BB A: 18:22.79 (+15.78s | 1.4%) 9 1
50 Free
29.43
29.43
100 Free
33.39
1:02.82
100 Free
1:02.82
150 Free
33.98
1:36.80
200 Free
33.89
2:10.69
100 Free
1:07.87
250 Free
34.66
2:45.35
300 Free
34.56
3:19.91
100 Free
1:09.22
350 Free
34.82
3:54.73
400 Free
34.45
4:29.18
100 Free
1:09.27
450 Free
34.27
5:03.45
500 Free
34.48
5:37.93
100 Free
1:08.75
550 Free
34.64
6:12.57
600 Free
34.71
6:47.28
100 Free
1:09.35
650 Free
34.81
7:22.09
700 Free
34.67
7:56.76
100 Free
1:09.48
750 Free
34.87
8:31.63
800 Free
34.96
9:06.59
100 Free
1:09.83
850 Free
34.13
9:40.72
900 Free
33.29
10:14.01
100 Free
1:07.42
950 Free
34.60
10:48.61
1000 Free
33.74
11:22.35
100 Free
1:08.34
1050 Free
34.24
11:56.59
1100 Free
33.89
12:30.48
100 Free
1:08.13
1150 Free
34.64
13:05.12
1200 Free
34.57
13:39.69
100 Free
1:09.21
1250 Free
33.53
14:13.22
1300 Free
33.34
14:46.56
100 Free
1:06.87
1350 Free
34.08
15:20.64
1400 Free
34.56
15:55.20
100 Free
1:08.64
1450 Free
33.27
16:28.47
1500 Free
33.55
17:02.02
100 Free
1:06.82
1550 Free
33.45
17:35.48
1600 Free
32.82
18:08.30
100 Free
1:06.27
1650 Free
30.27
18:38.57
Back 100 Y 59.99 15 02/28/2025 BB A: 57.89 (+2.10s | 3.5%) 16 1
50 Back
28.89
28.89
100 Back
31.10
59.99
100 Back
59.99
Back 200 Y 2:09.53 16 12/05/2025 BB A: 2:06.59 (+2.94s | 2.3%) 6 1
50 Back
31.01
31.01
100 Back
32.56
1:03.57
100 Back
1:03.57
150 Back
33.02
1:36.59
200 Back
32.94
2:09.53
100 Back
1:05.96
IM 200 Y 2:14.27 15 02/28/2025 BB A: 2:09.39 (+4.88s | 3.6%) 19 1
50 Fly
29.03
29.03
100 Back
32.79
1:01.82
100 IM
1:01.82
150 Breast
42.86
1:44.68
200 Free
29.59
2:14.27
100 IM
1:12.45
IM 400 Y 4:50.28 16 12/05/2025 BB A: 4:36.19 (+14.09s | 4.9%) 16 1
50 Fly
29.29
29.29
100 Fly
36.52
1:05.81
100 Fly
1:05.81
150 Back
35.75
1:41.56
200 Back
35.72
2:17.28
100 Back
1:11.47
250 Breast
44.90
3:02.18
300 Breast
44.90
3:47.08
100 Breast
1:29.80
350 Free
31.11
4:18.19
400 Free
32.09
4:50.28
100 Free
1:03.20

Long course distance

Event Time Age Date Standard Next Standard Inland Empire Swimming Sandpoint Sharks Swim Club
Free 50 M 27.23 15 07/25/2025 A AA: 26.99 (+0.24s | 0.9%) 12 1
Free 100 M 58.75 15 07/25/2025 AA AAA: 56.39 (+2.36s | 4.0%) 6 1
Free 200 M 2:13.02 15 07/25/2025 A AA: 2:08.69 (+4.33s | 3.3%) 16 1
Free 400 M 4:40.53 15 07/25/2025 A AA: 4:34.39 (+6.14s | 2.2%) 10 1
Free 1500 M 20:07.52 15 05/16/2025 BB A: 18:58.49 (+69.03s | 5.7%) 10 1
50 Free
32.68
32.68
100 Free
35.93
1:08.61
100 Free
1:08.61
150 Free
38.83
1:47.44
200 Free
39.48
2:26.92
100 Free
1:18.31
250 Free
40.07
3:06.99
300 Free
40.41
3:47.40
100 Free
1:20.48
350 Free
40.64
4:28.04
400 Free
40.39
5:08.43
100 Free
1:21.03
450 Free
40.70
5:49.13
500 Free
40.01
6:29.14
100 Free
1:20.71
550 Free
41.11
7:10.25
600 Free
39.97
7:50.22
100 Free
1:21.08
650 Free
41.92
8:32.14
700 Free
40.66
9:12.80
100 Free
1:22.58
750 Free
41.77
9:54.57
800 Free
40.29
10:34.86
100 Free
1:22.06
850 Free
41.28
11:16.14
900 Free
40.71
11:56.85
100 Free
1:21.99
950 Free
41.74
12:38.59
1000 Free
40.62
13:19.21
100 Free
1:22.36
1050 Free
41.13
14:00.34
1100 Free
41.27
14:41.61
100 Free
1:22.40
1150 Free
41.57
15:23.18
1200 Free
40.31
16:03.49
100 Free
1:21.88
1250 Free
41.07
16:44.56
1300 Free
40.71
17:25.27
100 Free
1:21.78
1350 Free
41.55
18:06.82
1400 Free
39.92
18:46.74
100 Free
1:21.47
1450 Free
40.88
19:27.62
1500 Free
39.90
20:07.52
100 Free
1:20.78
Back 100 M 1:06.82 15 07/25/2025 A AA: 1:05.19 (+1.63s | 2.4%) 6 1
Back 200 M 2:26.82 15 07/25/2025 A AA: 2:21.49 (+5.33s | 3.6%) 5 1
Breast 200 M 3:28.14 15 05/16/2025 B: 3:14.49 (+13.65s | 6.6%) 27 2
50 Breast
47.74
47.74
100 Breast
53.78
1:41.52
100 Breast
1:41.52
150 Breast
54.26
2:35.78
200 Breast
52.36
3:28.14
100 Breast
1:46.62
Fly 100 M 1:18.72 15 05/16/2025 B: 1:16.79 (+1.93s | 2.5%) 40 2
50 Fly
34.69
34.69
100 Fly
44.03
1:18.72
100 Fly
1:18.72
IM 200 M 2:30.83 15 07/25/2025 A AA: 2:24.69 (+6.14s | 4.1%) 10 1
IM 400 M 5:26.47 15 07/25/2025 BB A: 5:21.19 (+5.28s | 1.6%) 10 1

Above are the fastest times that Lou Foust has achieved in his swimming career. For each event, you can find Lou's best time, the corresponding time standard, as well as how much faster Lou needs to be to reach the next level. The last columns provide Lou rankings at the team and LSC levels. These rankings are based on the Lou's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.