Macie Goad

Age: 14 years old
Age Category: 13-14
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nova of Virginia

Virginia Swimming

Eastern Zone

USA

Free 50 Y

25.08

03/12/2026

AAA

AAAA: 24.39 (+0.69s | 2.8%)

296

Free 100 Y

54.84

Analysis

03/12/2026

AAA

AAAA: 53.29 (+1.55s | 2.8%)

362

50 Free

25.88

100 Free

28.96

54.84

100 Free

54.84

Free 200 Y

2:09.71

Analysis

12/04/2025

AA: 2:06.19 (+3.52s | 2.7%)

102

609

1,000+

Free 500 Y

6:19.87

Analysis

10/24/2025

A: 5:53.39 (+26.48s | 7.0%)

203

1,000+

50 Free

29.82

100 Free

35.23

1:05.05

100 Free

1:05.05

150 Free

37.34

1:42.39

200 Free

39.15

2:21.54

100 Free

1:16.49

250 Free

39.52

3:01.06

300 Free

40.24

3:41.30

100 Free

1:19.76

350 Free

39.71

4:21.01

400 Free

40.32

5:01.33

100 Free

1:20.03

450 Free

40.03

5:41.36

500 Free

38.51

6:19.87

100 Free

1:18.54

Back 50 Y

28.84

03/12/2026

395

Back 100 Y

1:02.79

Analysis

12/04/2025

AAA: 1:00.49 (+2.30s | 3.7%)

181

690

50 Back

29.80

100 Back

32.99

1:02.79

100 Back

1:02.79

Back 200 Y

2:24.64

Analysis

10/24/2025

A: 2:22.59 (+2.05s | 1.4%)

504

1,000+

50 Back

32.82

100 Back

36.48

1:09.30

100 Back

1:09.30

150 Back

37.22

1:46.52

200 Back

38.12

2:24.64

100 Back

1:15.34

Breast 50 Y

37.97

10/10/2025

158

869

1,000+

Breast 100 Y

1:19.84

Analysis

12/08/2023

A: 1:15.99 (+3.85s | 4.8%)

121

785

1,000+

50 Breast

37.79

100 Breast

42.05

1:19.84

100 Breast

1:19.84

Breast 200 Y

2:56.99

Analysis

12/08/2023

A: 2:43.79 (+13.20s | 7.5%)

134

862

1,000+

50 Breast

39.61

100 Breast

44.37

1:23.98

100 Breast

1:23.98

150 Breast

46.70

2:10.68

200 Breast

46.31

2:56.99

100 Breast

1:33.01

Fly 50 Y

27.14

03/12/2026

223

Fly 100 Y

1:04.90

Analysis

12/04/2025

AA: 1:03.09 (+1.81s | 2.8%)

370

1,000+

50 Fly

30.09

100 Fly

34.81

1:04.90

100 Fly

1:04.90

Fly 200 Y

2:41.13

Analysis

11/15/2025

BB: 2:38.99 (+2.14s | 1.3%)

101

555

1,000+

50 Fly

34.71

100 Fly

40.68

1:15.39

100 Fly

1:15.39

150 Fly

44.06

1:59.45

200 Fly

41.68

2:41.13

100 Fly

1:25.74

IM 200 Y

2:29.23

Analysis

12/04/2025

A: 2:27.19 (+2.04s | 1.4%)

115

742

1,000+

50 Fly

30.23

100 Back

38.01

1:08.24

100 IM

1:08.24

150 Breast

46.36

1:54.60

200 Free

34.63

2:29.23

100 IM

1:20.99

IM 400 Y

5:21.54

Analysis

01/23/2026

A: 5:13.49 (+8.05s | 2.5%)

106

566

1,000+

50 Fly

31.31

100 Fly

37.47

1:08.78

100 Fly

1:08.78

150 Back

41.19

1:49.97

200 Back

41.95

2:31.92

100 Back

1:23.14

250 Breast

48.51

3:20.43

300 Breast

48.73

4:09.16

100 Breast

1:37.24

350 Free

35.53

4:44.69

400 Free

36.85

5:21.54

100 Free

1:12.38

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Nova of Virginia

Virginia Swimming

Eastern Zone

USA

Free 50 M

29.36

01/17/2026

AAA: 29.29 (+0.07s | 0.2%)

418

Free 100 M

1:03.92

Analysis

05/15/2026

AAA: 1:03.79 (+0.13s | 0.2%)

393

Free 200 M

2:38.84

Analysis

05/01/2026

A: 2:30.29 (+8.55s | 5.4%)

153

410

1,000+

50 Free

34.82

100 Free

40.12

1:14.94

100 Free

1:14.94

150 Free

41.67

1:56.61

200 Free

42.23

2:38.84

100 Free

1:23.90

Free 400 M

5:10.94

Analysis

05/15/2026

AA: 5:02.39 (+8.55s | 2.7%)

143

965

50 Free

34.08

100 Free

38.52

1:12.60

100 Free

1:12.60

150 Free

39.44

1:52.04

200 Free

39.86

2:31.90

100 Free

1:19.30

250 Free

40.13

3:12.03

300 Free

39.34

3:51.37

100 Free

1:19.47

350 Free

39.97

4:31.34

400 Free

39.60

5:10.94

100 Free

1:19.57

Back 50 M

33.38

05/15/2026

210

Back 100 M

1:12.02

Analysis

05/15/2026

AAA: 1:10.49 (+1.53s | 2.1%)

258

Back 200 M

2:39.65

Analysis

05/15/2026

AA: 2:38.79 (+0.86s | 0.5%)

395

Breast 50 M

43.01

05/15/2026

245

1,000+

Breast 100 M

1:36.66

Analysis

04/17/2026

BB: 1:34.99 (+1.67s | 1.7%)

117

316

1,000+

50 Breast

47.17

100 Breast

49.49

1:36.66

100 Breast

1:36.66

Breast 200 M

3:45.56

Analysis

05/19/2023

B: 3:40.29 (+5.27s | 2.3%)

166

407

1,000+

50 Breast

54.38

100 Breast

57.38

1:51.76

100 Breast

1:51.76

150 Breast

59.38

2:51.14

200 Breast

54.42

3:45.56

100 Breast

1:53.80

Fly 50 M

31.17

05/15/2026

218

Fly 100 M

1:16.29

Analysis

01/17/2026

A: 1:14.79 (+1.50s | 2.0%)

151

1,000+

50 Fly

33.99

100 Fly

42.30

1:16.29

100 Fly

1:16.29

IM 200 M

2:49.97

Analysis

04/17/2026

A: 2:48.99 (+0.98s | 0.6%)

200

1,000+

50 Fly

34.90

100 Back

44.15

1:19.05

100 IM

1:19.05

150 Breast

52.69

2:11.74

200 Free

38.23

2:49.97

100 IM

1:30.92

IM 400 M

6:06.82

Analysis

04/17/2026

A: 5:58.29 (+8.53s | 2.3%)

126

870

50 Fly

37.25

100 Fly

45.30

1:22.55

100 Fly

1:22.55

150 Back

45.87

2:08.42

200 Back

46.64

2:55.06

100 Back

1:32.51

250 Breast

54.46

3:49.52

300 Breast

54.44

4:43.96

100 Breast

1:48.90

350 Free

40.48

5:24.44

400 Free

42.38

6:06.82

100 Free

1:22.86

Above are the fastest times that Macie Goad has achieved in her swimming career. For each event, you can find Macie's best time, the corresponding time standard, as well as how much faster Macie needs to be to reach the next level. The last columns provide Macie rankings at the team and LSC levels. These rankings are based on the Macie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.08	24.89 (+0.19s \| 0.8%)	23.89 (+1.19s \| 4.7%)	23.89 (+1.19s \| 4.7%)	23.29 (+1.79s \| 7.1%)	22.59 (+2.49s \| 9.9%)	22.79 (+2.29s \| 9.1%)	27.29
Free 100 Y	54.84	53.99 (+0.85s \| 1.5%)	51.89 (+2.95s \| 5.4%)	51.89 (+2.95s \| 5.4%)	50.39 (+4.45s \| 8.1%)	49.29 (+5.55s \| 10.1%)	49.69 (+5.15s \| 9.4%)	58.79
Free 200 Y	2:09.71	1:56.29 (+13.42s \| 10.3%)	1:52.89 (+16.82s \| 13.0%)	1:52.29 (+17.42s \| 13.4%)	1:49.09 (+20.62s \| 15.9%)	1:46.69 (+23.02s \| 17.7%)	1:47.39 (+22.32s \| 17.2%)	2:06.49 (+3.22s \| 2.5%)
Free 500 Y	6:19.87	5:10.69 (+69.18s \| 18.2%)	5:02.59 (+77.28s \| 20.3%)	5:02.59 (+77.28s \| 20.3%)	4:53.09 (+86.78s \| 22.8%)	4:45.99 (+93.88s \| 24.7%)	4:48.09 (+91.78s \| 24.2%)	5:38.29 (+41.58s \| 10.9%)
Back 50 Y	28.84	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:02.79	59.49 (+3.30s \| 5.3%)	57.09 (+5.70s \| 9.1%)	57.09 (+5.70s \| 9.1%)	55.09 (+7.70s \| 12.3%)	53.89 (+8.90s \| 14.2%)	54.49 (+8.30s \| 13.2%)	1:04.59
Back 200 Y	2:24.64	2:08.59 (+16.05s \| 11.1%)	2:04.19 (+20.45s \| 14.1%)	2:04.19 (+20.45s \| 14.1%)	1:59.39 (+25.25s \| 17.5%)	1:56.59 (+28.05s \| 19.4%)	1:57.69 (+26.95s \| 18.6%)	2:18.39 (+6.25s \| 4.3%)
Breast 50 Y	37.97	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:19.84	1:07.59 (+12.25s \| 15.3%)	1:05.49 (+14.35s \| 18.0%)	1:05.49 (+14.35s \| 18.0%)	1:03.09 (+16.75s \| 21.0%)	1:01.79 (+18.05s \| 22.6%)	1:02.79 (+17.05s \| 21.4%)	1:13.89 (+5.95s \| 7.5%)
Breast 200 Y	2:56.99	2:28.19 (+28.80s \| 16.3%)	2:22.69 (+34.30s \| 19.4%)	2:22.69 (+34.30s \| 19.4%)	2:17.19 (+39.80s \| 22.5%)	2:13.59 (+43.40s \| 24.5%)	2:15.49 (+41.50s \| 23.4%)	2:39.79 (+17.20s \| 9.7%)
Fly 50 Y	27.14	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:04.90	59.19 (+5.71s \| 8.8%)	56.59 (+8.31s \| 12.8%)	56.59 (+8.31s \| 12.8%)	54.69 (+10.21s \| 15.7%)	53.49 (+11.41s \| 17.6%)	53.99 (+10.91s \| 16.8%)	1:04.09 (+0.81s \| 1.2%)
Fly 200 Y	2:41.13	2:10.09 (+31.04s \| 19.3%)	2:05.39 (+35.74s \| 22.2%)	2:05.39 (+35.74s \| 22.2%)	2:01.69 (+39.44s \| 24.5%)	1:58.59 (+42.54s \| 26.4%)	1:59.39 (+41.74s \| 25.9%)	2:22.09 (+19.04s \| 11.8%)
IM 200 Y	2:29.23	2:10.49 (+18.74s \| 12.6%)	2:06.39 (+22.84s \| 15.3%)	2:06.39 (+22.84s \| 15.3%)	2:02.19 (+27.04s \| 18.1%)	1:59.49 (+29.74s \| 19.9%)	2:00.59 (+28.64s \| 19.2%)	2:22.59 (+6.64s \| 4.4%)
IM 400 Y	5:21.54	4:39.09 (+42.45s \| 13.2%)	4:30.69 (+50.85s \| 15.8%)	4:30.69 (+50.85s \| 15.8%)	4:21.69 (+59.85s \| 18.6%)	4:13.69 (+67.85s \| 21.1%)	4:15.19 (+66.35s \| 20.6%)	5:03.09 (+18.45s \| 5.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	29.36	28.69 (+0.67s \| 2.3%)	27.39 (+1.97s \| 6.7%)	27.39 (+1.97s \| 6.7%)	26.89 (+2.47s \| 8.4%)	26.29 (+3.07s \| 10.5%)	26.59 (+2.77s \| 9.4%)	31.19
Free 100 M	1:03.92	1:01.89 (+2.03s \| 3.2%)	59.29 (+4.63s \| 7.2%)	59.29 (+4.63s \| 7.2%)	58.19 (+5.73s \| 9.0%)	56.99 (+6.93s \| 10.8%)	57.59 (+6.33s \| 9.9%)	1:06.79
Free 200 M	2:38.84	2:12.99 (+25.85s \| 16.3%)	2:07.79 (+31.05s \| 19.5%)	2:07.79 (+31.05s \| 19.5%)	2:04.99 (+33.85s \| 21.3%)	2:03.09 (+35.75s \| 22.5%)	2:04.29 (+34.55s \| 21.8%)	2:24.39 (+14.45s \| 9.1%)
Free 400 M	5:10.94	4:39.69 (+31.25s \| 10.1%)	4:28.79 (+42.15s \| 13.6%)	4:28.79 (+42.15s \| 13.6%)	4:23.79 (+47.15s \| 15.2%)	4:19.19 (+51.75s \| 16.6%)	4:21.39 (+49.55s \| 15.9%)	N/A
Back 50 M	33.38	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:12.02	1:09.49 (+2.53s \| 3.5%)	1:06.79 (+5.23s \| 7.3%)	1:06.79 (+5.23s \| 7.3%)	1:04.79 (+7.23s \| 10.0%)	1:03.69 (+8.33s \| 11.6%)	1:04.39 (+7.63s \| 10.6%)	1:14.09
Back 200 M	2:39.65	2:29.19 (+10.46s \| 6.6%)	2:23.99 (+15.66s \| 9.8%)	2:23.99 (+15.66s \| 9.8%)	2:19.59 (+20.06s \| 12.6%)	2:16.99 (+22.66s \| 14.2%)	2:18.29 (+21.36s \| 13.4%)	2:39.89
Breast 50 M	43.01	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:36.66	1:18.79 (+17.87s \| 18.5%)	1:15.99 (+20.67s \| 21.4%)	1:15.99 (+20.67s \| 21.4%)	1:13.79 (+22.87s \| 23.7%)	1:12.19 (+24.47s \| 25.3%)	1:13.29 (+23.37s \| 24.2%)	1:25.19 (+11.47s \| 11.9%)
Breast 200 M	3:45.56	2:49.69 (+55.87s \| 24.8%)	2:43.39 (+62.17s \| 27.6%)	2:43.39 (+62.17s \| 27.6%)	2:38.59 (+66.97s \| 29.7%)	2:36.09 (+69.47s \| 30.8%)	2:38.29 (+67.27s \| 29.8%)	3:03.19 (+42.37s \| 18.8%)
Fly 50 M	31.17	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:16.29	1:07.19 (+9.10s \| 11.9%)	1:04.69 (+11.60s \| 15.2%)	1:04.69 (+11.60s \| 15.2%)	1:02.69 (+13.60s \| 17.8%)	1:01.69 (+14.60s \| 19.1%)	1:02.39 (+13.90s \| 18.2%)	1:12.39 (+3.90s \| 5.1%)
IM 200 M	2:49.97	2:31.09 (+18.88s \| 11.1%)	2:26.19 (+23.78s \| 14.0%)	2:26.19 (+23.78s \| 14.0%)	2:22.09 (+27.88s \| 16.4%)	2:19.49 (+30.48s \| 17.9%)	2:20.99 (+28.98s \| 17.1%)	2:43.89 (+6.08s \| 3.6%)
IM 400 M	6:06.82	5:20.09 (+46.73s \| 12.7%)	5:07.29 (+59.53s \| 16.2%)	5:07.29 (+59.53s \| 16.2%)	5:00.29 (+66.53s \| 18.1%)	4:55.29 (+71.53s \| 19.5%)	4:57.29 (+69.53s \| 19.0%)	5:45.39 (+21.43s \| 5.8%)

Progression

See how Macie Goad is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Macie's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Macie Goad has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Macie's time, the progress against Macie's best time, the corresponding time standard, as well as how much faster Macie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA Spring Splash

05/15/2026

Richmond

100 M Free

1:03.92

-3.58s (New PB)

AAA: 1:03.79 (+0.13s | 0.2%)

400 M Free

5:10.94

-123.93s (New PB)

AA: 5:02.39 (+8.55s | 2.7%)

50 Free

34.08

100 Free

38.52

1:12.60

100 Free

1:12.60

150 Free

39.44

1:52.04

200 Free

39.86

2:31.90

100 Free

1:19.30

250 Free

40.13

3:12.03

300 Free

39.34

3:51.37

100 Free

1:19.47

350 Free

39.97

4:31.34

400 Free

39.60

5:10.94

100 Free

1:19.57

50 M Back

33.38

-3.26s (New PB)

100 M Back

1:12.02

-1.51s (New PB)

AAA: 1:10.49 (+1.53s | 2.1%)

50 M Breast

43.01

-3.12s (New PB)

200 M Back

2:39.65

-7.68s (New PB)

AA: 2:38.79 (+0.86s | 0.5%)

50 M Fly

31.17

-2.26s (New PB)

NOVA LC Senior Classic

05/01/2026

Richmond

200 M Back

2:47.33

-3.51s (New PB)

A: 2:45.69 (+1.64s | 1.0%)

100 Back

1:21.74

100 Back

1:21.74

150 Back

43.05

2:04.79

200 Back

42.54

2:47.33

100 Back

1:25.59

100 M Back

1:13.53

-0.11s (New PB)

AAA: 1:10.49 (+3.04s | 4.1%)

50 Back

35.62

100 Back

37.91

1:13.53

100 Back

1:13.53

200 M Free

2:38.84

-15.35s (New PB)

A: 2:30.29 (+8.55s | 5.4%)

50 Free

34.82

100 Free

40.12

1:14.94

100 Free

1:14.94

150 Free

41.67

1:56.61

200 Free

42.23

2:38.84

100 Free

1:23.90

50 M Free

29.75

+0.39s

AAA: 29.29 (+0.46s | 1.5%)

NOVA Long Course Kick Off

04/17/2026

Richmond

100 M Breast

1:36.66

-4.40s (New PB)

BB: 1:34.99 (+1.67s | 1.7%)

50 Breast

47.17

100 Breast

49.49

1:36.66

100 Breast

1:36.66

50 M Free

30.01

+0.65s

AAA: 29.29 (+0.72s | 2.4%)

100 M Back

1:15.62

+1.98s

AA: 1:13.69 (+1.93s | 2.6%)

50 Back

36.35

100 Back

39.27

1:15.62

100 Back

1:15.62

100 M Free

1:07.50

-0.22s (New PB)

AA: 1:06.69 (+0.81s | 1.2%)

50 Free

32.14

100 Free

35.36

1:07.50

100 Free

1:07.50

200 M IM

2:49.97

-4.33s (New PB)

A: 2:48.99 (+0.98s | 0.6%)

50 Fly

34.90

100 Back

44.15

1:19.05

100 IM

1:19.05

150 Breast

52.69

2:11.74

200 Free

38.23

2:49.97

100 IM

1:30.92

400 M IM

6:06.82

A: 5:58.29 (+8.53s | 2.3%)

50 Fly

37.25

100 Fly

45.30

1:22.55

100 Fly

1:22.55

150 Back

45.87

2:08.42

200 Back

46.64

2:55.06

100 Back

1:32.51

250 Breast

54.46

3:49.52

300 Breast

54.44

4:43.96

100 Breast

1:48.90

350 Free

40.48

5:24.44

400 Free

42.38

6:06.82

100 Free

1:22.86

100 M Fly

1:18.97

+2.68s

A: 1:14.79 (+4.18s | 5.3%)

50 Fly

36.48

100 Fly

42.49

1:18.97

100 Fly

1:18.97

2026 Virginia Swimming SC Age Group Champions

03/12/2026

Richmond

100 Y Free

54.84

-1.99s (New PB)

AAA

AAAA: 53.29 (+1.55s | 2.8%)

50 Free

25.88

100 Free

28.96

54.84

100 Free

54.84

50 Y Free

25.08

-0.35s (New PB)

AAA

AAAA: 24.39 (+0.69s | 2.8%)

50 Y Fly

27.14

-0.40s (New PB)

50 Y Back

28.84

-0.28s (New PB)

100 Y Back

1:02.88

+0.09s

AAA: 1:00.49 (+2.39s | 3.8%)

50 Back

30.49

100 Back

32.39

1:02.88

100 Back

1:02.88

NOVA January Distance Tune Up Copied

01/23/2026

Richmond

400 Y IM

5:21.54

-0.52s (New PB)

A: 5:13.49 (+8.05s | 2.5%)

50 Fly

31.31

100 Fly

37.47

1:08.78

100 Fly

1:08.78

150 Back

41.19

1:49.97

200 Back

41.95

2:31.92

100 Back

1:23.14

250 Breast

48.51

3:20.43

300 Breast

48.73

4:09.16

100 Breast

1:37.24

350 Free

35.53

4:44.69

400 Free

36.85

5:21.54

100 Free

1:12.38

NOVA LC Winter Invitational

01/17/2026

Richmond

100 M Fly

1:16.29

-15.37s (New PB)

A: 1:14.79 (+1.50s | 2.0%)

50 Fly

33.99

100 Fly

42.30

1:16.29

100 Fly

1:16.29

100 M Back

1:13.64

-7.29s (New PB)

AAA: 1:10.49 (+3.15s | 4.3%)

50 Back

34.83

100 Back

38.81

1:13.64

100 Back

1:13.64

100 M Free

1:07.72

-4.72s (New PB)

AA: 1:06.69 (+1.03s | 1.5%)

50 Free

31.60

100 Free

36.12

1:07.72

100 Free

1:07.72

200 M IM

2:54.30

-18.80s (New PB)

A: 2:48.99 (+5.31s | 3.0%)

50 Fly

34.38

100 Back

45.09

1:19.47

100 IM

1:19.47

150 Breast

54.49

2:13.96

200 Free

40.34

2:54.30

100 IM

1:34.83

50 M Free

29.36

-0.73s (New PB)

AAA: 29.29 (+0.07s | 0.2%)

200 M Back

2:50.84

-21.27s (New PB)

A: 2:45.69 (+5.15s | 3.0%)

50 Back

39.71

100 Back

42.98

1:22.69

100 Back

1:22.69

150 Back

44.01

2:06.70

200 Back

44.14

2:50.84

100 Back

1:28.15

2025 RAYS Nutcracker Classic Copied

12/04/2025

Stafford

200 Y Free

2:09.71

-3.88s (New PB)

AA: 2:06.19 (+3.52s | 2.7%)

100 Y Free

56.83

-1.98s (New PB)

AAA: 55.79 (+1.04s | 1.8%)

50 Free

26.34

100 Free

30.49

56.83

100 Free

56.83

50 Y Back

29.12

-1.42s (New PB)

200 Y IM

2:29.23

-2.04s (New PB)

A: 2:27.19 (+2.04s | 1.4%)

50 Fly

30.23

100 Back

38.01

1:08.24

100 IM

1:08.24

150 Breast

46.36

1:54.60

200 Free

34.63

2:29.23

100 IM

1:20.99

50 Y Fly

27.54

-1.49s (New PB)

100 Y Back

1:02.79

-2.53s (New PB)

AAA: 1:00.49 (+2.30s | 3.7%)

50 Back

29.80

100 Back

32.99

1:02.79

100 Back

1:02.79

100 Y Fly

1:04.90

-2.60s (New PB)

AA: 1:03.09 (+1.81s | 2.8%)

50 Fly

30.09

100 Fly

34.81

1:04.90

100 Fly

1:04.90

50 Y Free

25.43

-0.08s (New PB)

AAA

AAAA: 24.39 (+1.04s | 4.1%)

2025 WAC Fall Classic

11/15/2025

Richmond

50 Y Fly

29.03

-0.09s (New PB)

100 Y Fly

1:07.50

-1.23s (New PB)

A: 1:05.89 (+1.61s | 2.4%)

50 Fly

30.37

100 Fly

37.13

1:07.50

100 Fly

1:07.50

400 Y IM

5:22.06

-14.57s (New PB)

A: 5:13.49 (+8.57s | 2.7%)

50 Fly

31.86

100 Fly

38.57

1:10.43

100 Fly

1:10.43

150 Back

40.15

1:50.58

200 Back

41.02

2:31.60

100 Back

1:21.17

250 Breast

49.30

3:20.90

300 Breast

47.13

4:08.03

100 Breast

1:36.43

350 Free

36.32

4:44.36

400 Free

37.70

5:22.06

100 Free

1:14.02

200 Y Free

2:13.59

-2.63s (New PB)

A: 2:11.69 (+1.90s | 1.4%)

50 Free

29.71

100 Free

34.13

1:03.84

100 Free

1:03.84

150 Free

36.08

1:39.92

200 Free

33.67

2:13.59

100 Free

1:09.75

100 Y Breast

1:22.11

+2.27s

A: 1:15.99 (+6.12s | 7.5%)

50 Breast

39.15

100 Breast

42.96

1:22.11

100 Breast

1:22.11

200 Y Fly

2:41.13

BB: 2:38.99 (+2.14s | 1.3%)

50 Fly

34.71

100 Fly

40.68

1:15.39

100 Fly

1:15.39

150 Fly

44.06

1:59.45

200 Fly

41.68

2:41.13

100 Fly

1:25.74

2025 Mid Atlantic AG Championship Showdown

11/07/2025

Richmond

50 Y Free

25.51

-1.03s (New PB)

AAA

AAAA: 24.39 (+1.12s | 4.4%)

NOVA Halloween Haunt

10/24/2025

Richmond

200 Y IM

2:31.27

-16.83s (New PB)

A: 2:27.19 (+4.08s | 2.7%)

50 Fly

30.90

100 Back

39.19

1:10.09

100 IM

1:10.09

150 Breast

46.46

1:56.55

200 Free

34.72

2:31.27

100 IM

1:21.18

50 Y Back

30.54

-0.42s (New PB)

500 Y Free

6:19.87

-77.44s (New PB)

A: 5:53.39 (+26.48s | 7.0%)

50 Free

29.82

100 Free

35.23

1:05.05

100 Free

1:05.05

150 Free

37.34

1:42.39

200 Free

39.15

2:21.54

100 Free

1:16.49

250 Free

39.52

3:01.06

300 Free

40.24

3:41.30

100 Free

1:19.76

350 Free

39.71

4:21.01

400 Free

40.32

5:01.33

100 Free

1:20.03

450 Free

40.03

5:41.36

500 Free

38.51

6:19.87

100 Free

1:18.54

100 Y Free

59.09

+0.28s

AA: 58.29 (+0.80s | 1.4%)

50 Free

27.79

100 Free

31.30

59.09

100 Free

59.09

200 Y Back

2:24.64

-19.45s (New PB)

A: 2:22.59 (+2.05s | 1.4%)

50 Back

32.82

100 Back

36.48

1:09.30

100 Back

1:09.30

150 Back

37.22

1:46.52

200 Back

38.12

2:24.64

100 Back

1:15.34

100 Y Back

1:05.32

-1.49s (New PB)

AA: 1:03.19 (+2.13s | 3.3%)

50 Back

31.10

100 Back

34.22

1:05.32

100 Back

1:05.32

100 Y Fly

1:08.85

+0.12s

A: 1:05.89 (+2.96s | 4.3%)

50 Fly

30.20

100 Fly

38.65

1:08.85

100 Fly

1:08.85

TAC V NOVA Dual Meet Copied

10/10/2025

Richmond

50 Y Back

30.96

-0.28s (New PB)

200 Y Free

2:16.22

-19.62s (New PB)

A: 2:11.69 (+4.53s | 3.3%)

50 Free

30.44

100 Free

33.69

1:04.13

100 Free

1:04.13

150 Free

35.57

1:39.70

200 Free

36.51

2:16.21

100 Free

1:12.08

100 Y IM

1:09.90

-0.99s (New PB)

50 IM

32.29

100 IM

37.60

1:09.90

100 IM

1:09.90

50 Y Fly

29.12

-0.06s (New PB)

400 Y IM

5:36.63

A: 5:13.49 (+23.14s | 6.9%)

50 Fly

33.87

100 Fly

41.81

1:15.68

100 Fly

1:15.68

150 Back

42.60

1:58.28

200 Back

44.01

2:42.29

100 Back

1:26.61

250 Breast

49.15

3:31.44

300 Breast

48.32

4:19.76

100 Breast

1:37.47

350 Free

37.90

4:57.66

400 Free

38.97

5:36.63

100 Free

1:16.87

50 Y Breast

37.97

-0.45s (New PB)

100 Y Free

58.81

-2.11s (New PB)

AA: 58.29 (+0.52s | 0.9%)

50 Free

27.54

100 Free

31.27

58.81

100 Free

58.81

100 Y Back

1:06.81

-5.79s (New PB)

A: 1:05.89 (+0.92s | 1.4%)

50 Back

31.85

100 Back

34.96

1:06.81

100 Back

1:06.81

100 Y Fly

1:08.73

-5.20s (New PB)

A: 1:05.89 (+2.84s | 4.1%)

50 Fly

30.32

100 Fly

38.41

1:08.73

100 Fly

1:08.73

50 Y Free

26.68

+0.14s

AAA: 25.59 (+1.09s | 4.1%)

2024 VA LC Age Group Championships

07/25/2024

Christiansburg

50 M Free

30.09

-0.48s (New PB)

AAA

AAAA: 29.19 (+0.90s | 3.0%)

50 M Fly

34.09

+0.66s

AAA: 32.89 (+1.20s | 3.5%)

50 M Back

36.64

-1.96s (New PB)

AAA: 35.19 (+1.45s | 4.0%)

SwimRVA Summer Invitational

06/14/2024

Richmond

200 M IM

3:13.10

-19.89s (New PB)

A: 3:00.59 (+12.51s | 6.5%)

50 Fly

37.31

100 Back

48.37

1:25.68

100 IM

1:25.68

150 Breast

1:01.97

2:27.65

200 Free

45.45

3:13.10

100 IM

1:47.42

100 M Free

1:12.44

-5.51s (New PB)

AA: 1:10.29 (+2.15s | 3.0%)

50 Free

33.27

100 Free

39.17

1:12.44

100 Free

1:12.44

50 M Free

30.57

-0.11s (New PB)

AAA: 30.49 (+0.08s | 0.3%)

50 M Breast

46.13

-1.29s (New PB)

A: 42.69 (+3.44s | 7.5%)

50 M Fly

33.43

-0.37s (New PB)

AAA: 32.89 (+0.54s | 1.6%)

100 M Fly

1:31.66

-7.79s (New PB)

BB: 1:30.49 (+1.17s | 1.3%)

50 Fly

37.47

100 Fly

54.19

1:31.66

100 Fly

1:31.66

200 M Free

2:54.19

-8.98s (New PB)

BB: 2:53.09 (+1.10s | 0.6%)

50 Free

38.33

100 Free

45.52

1:23.85

100 Free

1:23.85

150 Free

47.04

2:10.89

200 Free

43.30

2:54.19

100 Free

1:30.34

100 M Back

1:20.93

-4.26s (New PB)

AA: 1:20.79 (+0.14s | 0.2%)

50 Back

38.19

100 Back

42.74

1:20.93

100 Back

1:20.93

BASS Jim Frye Memorial Invitational May 202

05/04/2024

Richmond

50 M Fly

33.80

-2.51s (New PB)

AAA: 32.89 (+0.91s | 2.7%)

50 M Free

30.68

-3.09s (New PB)

AAA: 30.49 (+0.19s | 0.6%)

100 M Back

1:25.19

-2.57s (New PB)

A: 1:24.79 (+0.40s | 0.5%)

50 Back

41.07

100 Back

44.12

1:25.19

100 Back

1:25.19

100 M Breast

1:41.06

-1.50s (New PB)

A: 1:33.99 (+7.07s | 7.0%)

50 Breast

47.57

100 Breast

53.49

1:41.06

100 Breast

1:41.06

2024 Virginia Swimming SC Age Group Champions

03/07/2024

Christiansburg

50 Y Back

31.24

-0.10s (New PB)

AAA: 30.49 (+0.75s | 2.4%)

50 Y Free

26.54

-0.84s (New PB)

AAA

AAAA: 25.79 (+0.75s | 2.8%)

50 Y Fly

29.18

-0.53s (New PB)

AAA: 28.99 (+0.19s | 0.7%)

100 Y Free

1:00.92

-0.99s (New PB)

AAA: 58.69 (+2.23s | 3.7%)

Central District 9 12 Year Old Championship

02/16/2024

Richmond

50 Y Back

31.34

-0.87s (New PB)

AAA: 30.49 (+0.85s | 2.7%)

100 Y Fly

1:13.93

-1.68s (New PB)

A: 1:12.09 (+1.84s | 2.5%)

50 Fly

32.75

100 Fly

41.17

1:13.93

100 Fly

1:13.93

100 Y Breast

1:21.64

+1.80s

AA: 1:18.59 (+3.05s | 3.7%)

50 Breast

38.15

100 Breast

43.49

1:21.64

100 Breast

1:21.64

200 Y Back

2:44.09

-11.75s (New PB)

A: 2:33.89 (+10.20s | 6.2%)

50 Back

36.37

100 Back

40.95

1:17.32

100 Back

1:17.32

150 Back

43.60

2:00.92

200 Back

43.17

2:44.09

100 Back

1:26.77

100 Y IM

1:10.89

-0.07s (New PB)

AA: 1:09.99 (+0.90s | 1.3%)

50 IM

31.52

100 IM

39.37

1:10.89

100 IM

1:10.89

100 Y Back

1:13.53

+0.93s

A: 1:12.99 (+0.54s | 0.7%)

50 Back

34.78

100 Back

38.75

1:13.53

100 Back

1:13.53

100 Y Free

1:01.91

-1.73s (New PB)

AA: 1:01.39 (+0.52s | 0.8%)

50 Free

28.47

100 Free

33.44

1:01.91

100 Free

1:01.91

50 Y Breast

39.02

+0.60s

A: 37.69 (+1.33s | 3.4%)

2024 WAC Mike Willard Polar Plunge

01/20/2024

Richmond

100 Y Back

1:13.94

+1.34s

A: 1:12.99 (+0.95s | 1.3%)

50 Back

35.04

100 Back

38.90

1:13.94

100 Back

1:13.94

100 Y IM

1:10.96

-0.45s (New PB)

AA: 1:09.99 (+0.97s | 1.4%)

50 IM

32.75

100 IM

38.20

1:10.96

100 IM

1:10.96

50 Y Back

32.21

-0.18s (New PB)

AA: 31.79 (+0.42s | 1.3%)

50 Y Free

27.54

+0.16s

AAA: 26.99 (+0.55s | 2.0%)

50 Y Fly

29.71

-0.07s (New PB)

AAA: 28.99 (+0.72s | 2.4%)

100 Y Fly

1:15.61

-2.54s (New PB)

A: 1:12.09 (+3.52s | 4.7%)

50 Fly

32.80

100 Fly

42.81

1:15.61

100 Fly

1:15.61

200 Y IM

2:48.10

-1.09s (New PB)

A: 2:37.59 (+10.51s | 6.3%)

50 Fly

32.72

100 Back

44.02

1:16.74

100 IM

1:16.74

150 Breast

52.18

2:08.92

200 Free

39.18

2:48.10

100 IM

1:31.36

2023 CGBD 8 12 Christmas Champ Meet

12/08/2023

Hampton

50 Y Fly

29.78

-1.47s (New PB)

AAA: 28.99 (+0.79s | 2.7%)

100 Y Breast

1:19.84

-7.55s (New PB)

AA: 1:18.59 (+1.25s | 1.6%)

50 Breast

37.79

100 Breast

42.05

1:19.84

100 Breast

1:19.84

200 Y Breast

2:56.99

-20.91s (New PB)

A: 2:56.29 (+0.70s | 0.4%)

50 Breast

39.61

100 Breast

44.37

1:23.98

100 Breast

1:23.98

150 Breast

46.70

2:10.68

200 Breast

46.31

2:56.99

100 Breast

1:33.01

100 Y IM

1:11.41

-5.07s (New PB)

AA: 1:09.99 (+1.42s | 2.0%)

50 IM

32.58

100 IM

38.83

1:11.41

100 IM

1:11.41

50 Y Free

27.38

-2.81s (New PB)

AAA: 26.99 (+0.39s | 1.4%)

100 Y Free

1:03.64

-1.61s (New PB)

AA: 1:01.39 (+2.25s | 3.5%)

50 Free

30.31

100 Free

33.33

1:03.64

100 Free

1:03.64

50 Y Back

32.39

-1.55s (New PB)

AA: 31.79 (+0.60s | 1.9%)

100 Y Back

1:12.60

-5.62s (New PB)

AA: 1:09.59 (+3.01s | 4.1%)

50 Back

35.13

100 Back

37.47

1:12.60

100 Back

1:12.60

50 Y Breast

38.42

-2.71s (New PB)

A: 37.69 (+0.73s | 1.9%)

2023 WAC Fall Classic

11/11/2023

Richmond

200 Y IM

2:49.19

-12.08s (New PB)

A: 2:37.59 (+11.60s | 6.9%)

50 Fly

33.19

100 Back

46.08

1:19.27

100 IM

1:19.27

150 Breast

50.87

2:10.14

200 Free

39.05

2:49.19

100 IM

1:29.92

200 Y Free

2:35.84

-8.19s (New PB)

BB: 2:30.89 (+4.95s | 3.2%)

50 Free

35.27

100 Free

40.18

1:15.45

100 Free

1:15.45

150 Free

40.71

1:56.16

200 Free

39.68

2:35.84

100 Free

1:20.39

50 Y Fly

31.25

-0.33s (New PB)

AA: 30.29 (+0.96s | 3.1%)

100 Y Free

1:05.25

-2.40s (New PB)

A: 1:03.99 (+1.26s | 1.9%)

50 Free

30.75

100 Free

34.50

1:05.25

100 Free

1:05.25

SwimRVA BLASTOFF

10/06/2023

North Chesterfield

50 Y Back

34.43

+0.49s

A: 33.19 (+1.24s | 3.6%)

50 Y Fly

31.58

-0.81s (New PB)

AA: 30.29 (+1.29s | 4.1%)

100 Y Breast

1:27.39

-1.87s (New PB)

A: 1:22.19 (+5.20s | 6.0%)

50 Breast

41.25

100 Breast

46.14

1:27.39

100 Breast

1:27.39

200 Y Back

2:55.84

BB: 2:46.69 (+9.15s | 5.2%)

50 Back

41.22

100 Back

44.08

1:25.30

100 Back

1:25.30

150 Back

45.57

2:10.87

200 Back

44.97

2:55.84

100 Back

1:30.54

2023 RAYS Summer Awards

07/06/2023

Stafford

50 M Free

33.97

+0.20s

A: 33.19 (+0.78s | 2.3%)

100 M Breast

1:43.28

+0.72s

BB: 1:42.19 (+1.09s | 1.1%)

50 Breast

49.51

100 Breast

53.77

1:43.28

100 Breast

1:43.28

100 M Back

1:29.83

+2.07s

A: 1:24.79 (+5.04s | 5.6%)

50 Back

42.72

100 Back

47.11

1:29.83

100 Back

1:29.83

50 M Back

39.47

+0.87s

A: 38.39 (+1.08s | 2.7%)

100 M Free

1:17.95

-0.13s (New PB)

A: 1:13.39 (+4.56s | 5.8%)

50 Free

36.95

100 Free

41.00

1:17.95

100 Free

1:17.95

200 M Back

3:12.11

-9.30s (New PB)

A: 2:58.39 (+13.72s | 7.1%)

50 Back

46.46

100 Back

48.60

1:35.06

100 Back

1:35.06

150 Back

50.61

2:25.67

200 Back

46.44

3:12.11

100 Back

1:37.05

50 M Breast

47.94

+0.52s

BB: 46.19 (+1.75s | 3.7%)

50 M Fly

36.31

-0.22s (New PB)

A: 35.79 (+0.52s | 1.4%)

SwimRVA Summer Invitational

06/16/2023

Richmond

100 M Back

1:27.76

-2.06s (New PB)

A: 1:24.79 (+2.97s | 3.4%)

50 Back

41.42

100 Back

46.34

1:27.76

100 Back

1:27.76

200 M Back

3:23.74

+2.33s

BB: 3:13.29 (+10.45s | 5.1%)

50 Back

47.85

100 Back

53.75

1:41.60

100 Back

1:41.60

150 Back

52.67

2:34.27

200 Back

49.47

3:23.74

100 Back

1:42.14

50 M Back

39.90

+1.30s

A: 38.39 (+1.51s | 3.8%)

50 M Fly

36.53

-1.05s (New PB)

A: 35.79 (+0.74s | 2.0%)

50 M Free

35.03

+1.26s

A: 33.19 (+1.84s | 5.3%)

200 M Free

3:08.06

+4.89s

B: 3:06.39 (+1.67s | 0.9%)

50 Free

42.09

100 Free

47.75

1:29.84

100 Free

1:29.84

150 Free

49.59

2:19.43

200 Free

48.63

3:08.06

100 Free

1:38.22

2023 TIDE Swimming School S Out Classic

06/02/2023

Virginia Beach

100 M Breast

1:42.56

-3.52s (New PB)

BB: 1:42.19 (+0.37s | 0.4%)

50 Breast

49.18

100 Breast

53.38

1:42.56

100 Breast

1:42.56

50 M Back

39.26

+0.66s

A: 38.39 (+0.87s | 2.2%)

100 M Free

1:18.08

-8.71s (New PB)

A: 1:13.39 (+4.69s | 6.0%)

50 Free

38.02

100 Free

40.06

1:18.08

100 Free

1:18.08

HNVR Storm Surge 2023

05/19/2023

Stafford

50 M Breast

47.42

-2.77s (New PB)

BB: 46.19 (+1.23s | 2.6%)

50 M Free

33.77

-2.32s (New PB)

A: 33.19 (+0.58s | 1.7%)

200 M Back

3:21.41

BB: 3:13.29 (+8.12s | 4.0%)

100 M Back

1:29.82

-5.34s (New PB)

A: 1:24.79 (+5.03s | 5.6%)

50 Back

44.58

100 Back

45.24

1:29.82

100 Back

1:29.82

50 M Fly

37.58

-1.62s (New PB)

A: 35.79 (+1.79s | 4.8%)

200 M Breast

3:45.56

BB: 3:39.89 (+5.67s | 2.5%)

50 Breast

54.38

100 Breast

57.38

1:51.76

100 Breast

1:51.76

150 Breast

59.38

2:51.14

200 Breast

54.42

3:45.56

100 Breast

1:53.80

100 M Breast

1:46.08

-5.63s (New PB)

BB: 1:42.19 (+3.89s | 3.7%)

50 Breast

52.37

100 Breast

53.71

1:46.08

100 Breast

1:46.08

50 M Back

38.60

-4.52s (New PB)

A: 38.39 (+0.21s | 0.5%)

200 M Free

3:03.17

BB: 2:53.09 (+10.08s | 5.5%)

Central District 9 12 Year Old Championship

02/17/2023

Richmond

100 Y IM

1:16.48

-1.67s (New PB)

A: 1:13.09 (+3.39s | 4.4%)

50 IM

34.47

100 IM

42.01

1:16.48

100 IM

1:16.48

50 Y Back

33.94

-0.05s (New PB)

A: 33.19 (+0.75s | 2.2%)

50 Y Fly

32.47

+0.08s

A: 31.59 (+0.88s | 2.7%)

100 Y Breast

1:29.26

-1.13s (New PB)

A: 1:22.19 (+7.07s | 7.9%)

50 Breast

42.06

100 Breast

47.20

1:29.26

100 Breast

1:29.26

100 Y Fly

1:18.15

-2.14s (New PB)

A: 1:12.09 (+6.06s | 7.8%)

50 Fly

35.03

100 Fly

43.12

1:18.15

100 Fly

1:18.15

100 Y Free

1:07.65

-2.43s (New PB)

A: 1:03.99 (+3.66s | 5.4%)

50 Free

31.50

100 Free

36.15

1:07.65

100 Free

1:07.65

WAC Mike Willard Polar Plunge

01/21/2023

Richmond

50 Y Back

33.99

-1.19s (New PB)

A: 33.19 (+0.80s | 2.4%)

50 Y Breast

42.70

+1.57s

BB: 40.89 (+1.81s | 4.2%)

50 Y Free

30.46

+0.27s

A: 29.29 (+1.17s | 3.8%)

100 Y Fly

1:22.35

+2.06s

BB: 1:18.89 (+3.46s | 4.2%)

50 Fly

35.96

100 Fly

46.39

1:22.35

100 Fly

1:22.35

50 Y Fly

32.64

+0.25s

A: 31.59 (+1.05s | 3.2%)

100 Y Back

1:18.40

+0.18s

A: 1:12.99 (+5.41s | 6.9%)

50 Back

37.87

100 Back

40.53

1:18.40

100 Back

1:18.40

200 Y Breast

3:17.90

-5.08s (New PB)

BB: 3:10.99 (+6.91s | 3.5%)

50 Breast

46.37

100 Breast

51.78

1:38.15

100 Breast

1:38.15

150 Breast

51.81

2:29.96

200 Breast

47.94

3:17.90

100 Breast

1:39.75

500 Y Free

7:37.31

B: 7:16.89 (+20.42s | 4.5%)

50 Free

37.62

100 Free

44.80

1:22.42

100 Free

1:22.42

150 Free

47.34

2:09.76

200 Free

47.54

2:57.30

100 Free

1:34.88

250 Free

47.24

3:44.54

300 Free

48.37

4:32.91

100 Free

1:35.61

350 Free

47.91

5:20.82

400 Free

46.21

6:07.03

100 Free

1:34.12

450 Free

45.17

6:52.20

500 Free

45.11

7:37.31

100 Free

1:30.28

2022 CGBD 8 12 Christmas Champ Meet

12/09/2022

Hampton

100 Y Free

1:10.08

-4.25s (New PB)

BB: 1:09.39 (+0.69s | 1.0%)

50 Free

33.39

100 Free

36.69

1:10.08

100 Free

1:10.08

100 Y IM

1:18.15

-0.20s (New PB)

A: 1:13.09 (+5.06s | 6.5%)

200 Y Free

2:44.03

-3.41s (New PB)

B: 2:42.59 (+1.44s | 0.9%)

50 Free

37.63

100 Free

42.25

1:19.88

100 Free

1:19.88

150 Free

44.32

2:04.20

200 Free

39.83

2:44.03

100 Free

1:24.15

100 Y Back

1:18.77

+0.55s

A: 1:12.99 (+5.78s | 7.3%)

50 Y Back

35.18

-1.28s (New PB)

A: 33.19 (+1.99s | 5.7%)

50 Y Free

30.19

-1.19s (New PB)

A: 29.29 (+0.90s | 3.0%)

50 Y Breast

41.13

-1.46s (New PB)

BB: 40.89 (+0.24s | 0.6%)

100 Y Breast

1:30.39

-4.22s (New PB)

BB: 1:29.29 (+1.10s | 1.2%)

50 Breast

42.56

100 Breast

47.83

1:30.39

100 Breast

1:30.39

100 Y Fly

1:20.29

-7.94s (New PB)

BB: 1:18.89 (+1.40s | 1.7%)

50 Y Fly

32.39

-1.68s (New PB)

A: 31.59 (+0.80s | 2.5%)

2022 WAC Fall Classic

11/12/2022

Richmond

100 Y Back

1:24.88

+6.66s

BB: 1:19.79 (+5.09s | 6.0%)

50 Back

41.39

100 Back

43.49

1:24.88

100 Back

1:24.88

200 Y Breast

3:22.98

BB: 3:10.99 (+11.99s | 5.9%)

50 Breast

48.14

100 Breast

52.76

1:40.90

100 Breast

1:40.90

150 Breast

53.05

2:33.95

200 Breast

49.03

3:22.98

100 Breast

1:42.08

100 Y Free

1:14.33

-3.72s (New PB)

BB: 1:09.39 (+4.94s | 6.6%)

50 Free

36.72

100 Free

37.61

1:14.33

100 Free

1:14.33

50 Y Fly

35.89

+1.82s

BB: 34.29 (+1.60s | 4.5%)

2022 SwimRVA BLASTOFF DUAL

10/07/2022

North Chesterfield

50 Y Breast

45.48

+2.89s

B: 43.99 (+1.49s | 3.3%)

200 Y IM

3:01.27

-8.95s (New PB)

BB: 2:50.69 (+10.58s | 5.8%)

50 Fly

37.00

100 Back

46.97

1:23.97

100 IM

1:23.97

150 Breast

56.77

2:20.74

200 Free

40.53

3:01.27

100 IM

1:37.30

100 Y Breast

1:34.61

-0.17s (New PB)

BB: 1:29.29 (+5.32s | 5.6%)

50 Breast

45.30

100 Breast

49.31

1:34.61

100 Breast

1:34.61

100 Y Back

1:23.40

+5.18s

BB: 1:19.79 (+3.61s | 4.3%)

50 Back

40.98

100 Back

42.42

1:23.40

100 Back

1:23.40

50 Y Back

36.46

-3.02s (New PB)

BB: 35.99 (+0.47s | 1.3%)

100 Y IM

1:19.80

+1.45s

BB: 1:19.09 (+0.71s | 0.9%)

50 IM

35.32

100 IM

44.48

1:19.80

100 IM

1:19.80

100 Y Fly

1:28.23

-9.75s (New PB)

B: 1:25.79 (+2.44s | 2.8%)

50 Fly

37.79

100 Fly

50.44

1:28.23

100 Fly

1:28.23

50 Y Fly

34.39

+0.32s

BB: 34.29 (+0.10s | 0.3%)

2022 VA LC Age Group Championships

07/21/2022

Christiansburg

50 M Free

36.73

+0.64s

A: 36.59 (+0.14s | 0.4%)

50 M Fly

40.09

+0.89s

AA: 39.49 (+0.60s | 1.5%)

100 M Back

1:38.32

+3.16s

A: 1:34.59 (+3.73s | 3.8%)

100 M Breast

1:52.87

+1.16s

A: 1:48.39 (+4.48s | 4.0%)

2022 VA SW Summer Awards HOKI CCA

07/08/2022

Christiansburg

200 M IM

3:38.64

+5.65s

A: 3:22.09 (+16.55s | 7.6%)

50 Fly

44.71

100 Back

58.14

1:42.85

100 IM

1:42.85

150 Breast

1:04.28

2:47.13

200 Free

51.51

3:38.64

100 IM

1:55.79

400 M Free

7:14.87

-50.20s (New PB)

BB: 7:01.69 (+13.18s | 3.0%)

50 Free

48.19

100 Free

55.26

1:43.45

100 Free

1:43.45

150 Free

54.59

2:38.04

200 Free

54.05

3:32.09

100 Free

1:48.64

250 Free

58.22

4:30.31

300 Free

56.10

5:26.41

100 Free

1:54.32

350 Free

54.11

6:20.52

400 Free

54.35

7:14.87

100 Free

1:48.46

50 M Breast

50.19

-0.66s (New PB)

A: 48.79 (+1.40s | 2.8%)

100 M Fly

1:39.45

-8.25s (New PB)

A: 1:37.99 (+1.46s | 1.5%)

50 Fly

43.15

100 Fly

56.30

1:39.45

100 Fly

1:39.45

100 M Free

1:26.79

-2.78s (New PB)

A: 1:21.89 (+4.90s | 5.6%)

50 Free

39.59

100 Free

47.20

1:26.79

100 Free

1:26.79

2022 VA SwimRVA Summer Invitational

06/17/2022

Richmond

50 M Fly

39.20

-1.69s (New PB)

AAA: 37.29 (+1.91s | 4.9%)

50 M Breast

52.56

+1.71s

A: 48.79 (+3.77s | 7.2%)

200 M IM

3:32.99

A: 3:22.09 (+10.90s | 5.1%)

50 Fly

39.89

100 Back

56.17

1:36.06

100 IM

1:36.06

150 Breast

1:05.22

2:41.28

200 Free

51.71

3:32.99

100 IM

1:56.93

100 M Breast

1:51.71

-13.36s (New PB)

A: 1:48.39 (+3.32s | 3.0%)

100 M Fly

1:47.70

A: 1:37.99 (+9.71s | 9.0%)

50 Fly

39.92

100 Fly

1:07.78

1:47.70

100 Fly

1:47.70

50 M Free

36.25

+0.16s

AA: 35.09 (+1.16s | 3.2%)

2022 VA BASS Jim Frye Invitational May

05/07/2022

Richmond

100 M Back

1:35.16

-15.60s (New PB)

A: 1:34.59 (+0.57s | 0.6%)

50 Back

43.77

100 Back

51.39

1:35.16

100 Back

1:35.16

50 M Back

43.12

-4.26s (New PB)

AA: 41.59 (+1.53s | 3.5%)

50 M Fly

40.89

-7.94s (New PB)

AA: 39.49 (+1.40s | 3.4%)

50 M Breast

50.85

-5.99s (New PB)

A: 48.79 (+2.06s | 4.1%)

100 M Free

1:29.57

-3.10s (New PB)

A: 1:21.89 (+7.68s | 8.6%)

50 Free

41.07

100 Free

48.50

1:29.57

100 Free

1:29.57

50 M Free

36.09

-1.24s (New PB)

AA: 35.09 (+1.00s | 2.8%)

2022 VA SC Age Group Champs

03/10/2022

Richmond

100 Y Back

1:21.28

+3.06s

AA: 1:18.39 (+2.89s | 3.6%)

50 Back

38.44

100 Back

42.84

1:21.28

100 Back

1:21.28

100 Y IM

1:19.35

+1.00s

AA: 1:18.39 (+0.96s | 1.2%)

50 IM

34.84

100 IM

44.51

1:19.35

100 IM

1:19.35

50 Y Fly

34.36

+0.29s

AAA: 33.19 (+1.17s | 3.4%)

2022 VA 9 12 Central District Champs

02/18/2022

Richmond

100 Y IM

1:18.35

-7.91s (New PB)

AAA: 1:14.69 (+3.66s | 4.7%)

50 IM

36.23

100 IM

42.12

1:18.35

100 IM

1:18.35

100 Y Back

1:18.22

-7.21s (New PB)

AAA: 1:14.49 (+3.73s | 4.8%)

50 Back

37.55

100 Back

40.67

1:18.22

100 Back

1:18.22

100 Y Breast

1:34.78

-16.89s (New PB)

A: 1:33.59 (+1.19s | 1.3%)

50 Breast

1:34.68

100 Breast

0.10

1:34.78

100 Breast

1:34.78

200 Y Free

2:47.44

-16.01s (New PB)

A: 2:38.39 (+9.05s | 5.4%)

50 Free

36.29

100 Free

43.39

1:19.68

100 Free

1:19.68

150 Free

44.33

2:04.01

200 Free

43.42

2:47.44

100 Free

1:27.76

50 Y Free

31.38

-0.79s (New PB)

AA: 30.89 (+0.49s | 1.6%)

50 Y Breast

43.68

+1.09s

A: 42.79 (+0.89s | 2.0%)

2022 VA WAC Mike Willard Polar Plunge

01/22/2022

Richmond

50 Y Breast

46.63

+4.04s

A: 42.79 (+3.84s | 8.2%)

50 Y Fly

35.41

+1.34s

AA: 35.09 (+0.32s | 0.9%)

200 Y Free

3:03.45

BB: 3:00.59 (+2.86s | 1.6%)

50 Free

39.39

100 Free

48.99

1:28.38

100 Free

1:28.38

150 Free

49.91

2:18.29

200 Free

45.16

3:03.45

100 Free

1:35.07

50 Y Free

33.90

+1.73s

A: 32.09 (+1.81s | 5.3%)

100 Y Free

1:20.41

+2.36s

A: 1:11.49 (+8.92s | 11.1%)

50 Free

37.39

100 Free

43.02

1:20.41

100 Free

1:20.41

50 Y Back

39.48

-0.73s (New PB)

A: 37.99 (+1.49s | 3.8%)

100 Y IM

1:26.28

+0.02s

A: 1:22.09 (+4.19s | 4.9%)

50 IM

39.22

100 IM

47.06

1:26.28

100 IM

1:26.28

100 Y Fly

1:37.98

-26.37s (New PB)

A: 1:26.09 (+11.89s | 12.1%)

50 Fly

40.99

100 Fly

56.99

1:37.98

100 Fly

1:37.98

2021 VA CGBD 9 12 YO Christmas Champs

12/10/2021

Richmond

50 Y Free

32.47

+0.30s

A: 32.09 (+0.38s | 1.2%)

50 Y Breast

42.59

-3.39s (New PB)

AA: 40.89 (+1.70s | 4.0%)

100 Y Back

1:25.43

-6.83s (New PB)

A: 1:22.29 (+3.14s | 3.7%)

50 Back

40.19

100 Back

45.24

1:25.43

100 Back

1:25.43

50 Y Fly

34.07

-2.39s (New PB)

AAA: 33.19 (+0.88s | 2.6%)

2021 VA SwimRVA Blastoff

10/01/2021

Richmond

100 Y Free

1:18.05

-7.24s (New PB)

A: 1:11.49 (+6.56s | 8.4%)

50 Free

36.26

100 Free

41.79

1:18.05

100 Free

1:18.05

50 Y Breast

45.98

-0.72s (New PB)

A: 42.79 (+3.19s | 6.9%)

50 Y Free

32.90

+0.73s

A: 32.09 (+0.81s | 2.5%)

50 Y Back

40.21

-1.69s (New PB)

A: 37.99 (+2.22s | 5.5%)

100 Y IM

1:27.76

+1.50s

A: 1:22.09 (+5.67s | 6.5%)

50 IM

40.16

100 IM

47.60

1:27.76

100 IM

1:27.76

50 Y Fly

36.46

-1.70s (New PB)

AA: 35.09 (+1.37s | 3.8%)

100 Y Back

1:32.26

-6.20s (New PB)

A: 1:22.29 (+9.97s | 10.8%)

50 Back

43.95

100 Back

48.30

1:32.25

100 Back

1:32.25

200 Y IM

3:10.22

-35.79s (New PB)

A: 2:55.49 (+14.73s | 7.7%)

50 Fly

39.77

100 Back

48.47

1:28.24

100 IM

1:28.24

150 Breast

57.34

2:25.58

200 Free

44.64

3:10.22

100 IM

1:41.98

2021 VA QSTS Intrasquad Meet

09/25/2021

Midlothian

50 Y Fly

38.16

-2.93s (New PB)

A: 36.99 (+1.17s | 3.1%)

50 Y Back

41.90

A: 37.99 (+3.91s | 9.3%)

100 Y IM

1:26.26

-8.30s (New PB)

A: 1:22.09 (+4.17s | 4.8%)

50 Y Breast

46.70

-3.46s (New PB)

A: 42.79 (+3.91s | 8.4%)

50 Y Free

32.17

-2.30s (New PB)

A: 32.09 (+0.08s | 0.2%)

2021 VSI RAYS Regional Summer Awards

07/09/2021

Stafford

50 M Free

37.33

-1.82s (New PB)

A: 36.59 (+0.74s | 2.0%)

50 M Back

47.38

-2.79s (New PB)

A: 43.59 (+3.79s | 8.0%)

100 M Breast

2:05.07

-7.42s (New PB)

BB: 2:03.89 (+1.18s | 0.9%)

50 Breast

59.83

100 Breast

1:05.24

2:05.07

100 Breast

2:05.07

2021 VA SRVA Summer Invitational

06/18/2021

Richmond

50 M Breast

56.84

-8.92s (New PB)

BB: 55.49 (+1.35s | 2.4%)

50 M Fly

48.83

-0.06s (New PB)

BB: 48.09 (+0.74s | 1.5%)

100 M Free

1:32.67

-10.27s (New PB)

A: 1:21.89 (+10.78s | 11.6%)

50 Free

43.64

100 Free

49.03

1:32.67

100 Free

1:32.67

50 M Back

50.17

-0.67s (New PB)

BB: 49.69 (+0.48s | 1.0%)

50 M Free

39.15

-1.81s (New PB)

A: 36.59 (+2.56s | 6.5%)

100 M Back

1:50.76

BB: 1:48.09 (+2.67s | 2.4%)

50 Back

50.76

100 Back

1:00.00

1:50.76

100 Back

1:50.76

2021 VA Jim Frye Memorial

05/07/2021

Richmond

100 M Breast

2:12.49

BB: 2:03.89 (+8.60s | 6.5%)

50 Breast

1:01.97

100 Breast

1:10.52

2:12.49

100 Breast

2:12.49

400 M Free

8:05.07

B: 7:48.59 (+16.48s | 3.4%)

50 Free

49.45

100 Free

59.80

1:49.25

100 Free

1:49.25

150 Free

1:04.62

2:53.87

200 Free

1:04.17

3:58.04

100 Free

2:08.79

250 Free

1:05.70

5:03.74

300 Free

1:03.79

6:07.53

100 Free

2:09.49

350 Free

1:02.44

7:09.97

400 Free

55.10

8:05.07

100 Free

1:57.54

50 M Back

50.84

BB: 49.69 (+1.15s | 2.3%)

50 M Free

40.96

BB: 40.89 (+0.07s | 0.2%)

100 M Free

1:42.94

BB: 1:32.99 (+9.95s | 9.7%)

50 Free

46.97

100 Free

55.97

1:42.94

100 Free

1:42.94

50 M Breast

1:05.76

B: 1:02.19 (+3.57s | 5.4%)

50 M Fly

48.89

BB: 48.09 (+0.80s | 1.6%)

2021 VA Central District 9 12 Champs

02/12/2021

Richmond

100 Y Back

1:38.46

BB: 1:33.99 (+4.47s | 4.5%)

50 Back

47.10

100 Back

51.36

1:38.46

100 Back

1:38.46

50 Y Free

34.47

-1.85s (New PB)

A: 32.09 (+2.38s | 6.9%)

100 Y Breast

1:51.67

-11.64s (New PB)

BB: 1:46.89 (+4.78s | 4.3%)

50 Breast

53.92

100 Breast

57.75

1:51.67

100 Breast

1:51.67

50 Y Fly

41.09

A: 36.99 (+4.10s | 10.0%)

50 Y Breast

50.16

-4.47s (New PB)

BB: 48.69 (+1.47s | 2.9%)

100 Y IM

1:34.56

BB: 1:33.19 (+1.37s | 1.4%)

50 IM

44.04

100 IM

50.52

1:34.56

100 IM

1:34.56

21 VA NOVA New Year S Kick Off

01/08/2021

Richmond

100 Y Breast

2:03.31

B: 2:00.29 (+3.02s | 2.4%)

50 Breast

58.73

100 Breast

1:04.58

2:03.31

100 Breast

2:03.31

100 Y Fly

2:04.35

B: 1:56.69 (+7.66s | 6.2%)

50 Fly

52.98

100 Fly

1:11.37

2:04.35

100 Fly

2:04.35

50 Y Breast

54.63

B: 54.59 (+0.04s | 0.1%)

50 Y Free

36.32

BB: 35.99 (+0.33s | 0.9%)

200 Y IM

3:46.01

B: 3:42.09 (+3.92s | 1.7%)

50 Fly

50.32

100 Back

58.80

1:49.12

100 IM

1:49.12

150 Breast

1:10.01

2:59.13

200 Free

46.88

3:46.01

100 IM

1:56.89

100 Y Free

1:25.29

BB: 1:21.09 (+4.20s | 4.9%)

50 Free

40.48

100 Free

44.81

1:25.29

100 Free

1:25.29

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.08	24.89 (+0.19s \| 0.8%)	23.89 (+1.19s \| 4.7%)	23.89 (+1.19s \| 4.7%)	23.29 (+1.79s \| 7.1%)	22.59 (+2.49s \| 9.9%)	22.79 (+2.29s \| 9.1%)	27.29
Free 100 Y	54.84	53.99 (+0.85s \| 1.5%)	51.89 (+2.95s \| 5.4%)	51.89 (+2.95s \| 5.4%)	50.39 (+4.45s \| 8.1%)	49.29 (+5.55s \| 10.1%)	49.69 (+5.15s \| 9.4%)	58.79
Free 200 Y	2:09.71	1:56.29 (+13.42s \| 10.3%)	1:52.89 (+16.82s \| 13.0%)	1:52.29 (+17.42s \| 13.4%)	1:49.09 (+20.62s \| 15.9%)	1:46.69 (+23.02s \| 17.7%)	1:47.39 (+22.32s \| 17.2%)	2:06.49 (+3.22s \| 2.5%)
Free 500 Y	6:19.87	5:10.69 (+69.18s \| 18.2%)	5:02.59 (+77.28s \| 20.3%)	5:02.59 (+77.28s \| 20.3%)	4:53.09 (+86.78s \| 22.8%)	4:45.99 (+93.88s \| 24.7%)	4:48.09 (+91.78s \| 24.2%)	5:38.29 (+41.58s \| 10.9%)
Back 50 Y	28.84	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:02.79	59.49 (+3.30s \| 5.3%)	57.09 (+5.70s \| 9.1%)	57.09 (+5.70s \| 9.1%)	55.09 (+7.70s \| 12.3%)	53.89 (+8.90s \| 14.2%)	54.49 (+8.30s \| 13.2%)	1:04.59
Back 200 Y	2:24.64	2:08.59 (+16.05s \| 11.1%)	2:04.19 (+20.45s \| 14.1%)	2:04.19 (+20.45s \| 14.1%)	1:59.39 (+25.25s \| 17.5%)	1:56.59 (+28.05s \| 19.4%)	1:57.69 (+26.95s \| 18.6%)	2:18.39 (+6.25s \| 4.3%)
Breast 50 Y	37.97	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:19.84	1:07.59 (+12.25s \| 15.3%)	1:05.49 (+14.35s \| 18.0%)	1:05.49 (+14.35s \| 18.0%)	1:03.09 (+16.75s \| 21.0%)	1:01.79 (+18.05s \| 22.6%)	1:02.79 (+17.05s \| 21.4%)	1:13.89 (+5.95s \| 7.5%)
Breast 200 Y	2:56.99	2:28.19 (+28.80s \| 16.3%)	2:22.69 (+34.30s \| 19.4%)	2:22.69 (+34.30s \| 19.4%)	2:17.19 (+39.80s \| 22.5%)	2:13.59 (+43.40s \| 24.5%)	2:15.49 (+41.50s \| 23.4%)	2:39.79 (+17.20s \| 9.7%)
Fly 50 Y	27.14	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:04.90	59.19 (+5.71s \| 8.8%)	56.59 (+8.31s \| 12.8%)	56.59 (+8.31s \| 12.8%)	54.69 (+10.21s \| 15.7%)	53.49 (+11.41s \| 17.6%)	53.99 (+10.91s \| 16.8%)	1:04.09 (+0.81s \| 1.2%)
Fly 200 Y	2:41.13	2:10.09 (+31.04s \| 19.3%)	2:05.39 (+35.74s \| 22.2%)	2:05.39 (+35.74s \| 22.2%)	2:01.69 (+39.44s \| 24.5%)	1:58.59 (+42.54s \| 26.4%)	1:59.39 (+41.74s \| 25.9%)	2:22.09 (+19.04s \| 11.8%)
IM 200 Y	2:29.23	2:10.49 (+18.74s \| 12.6%)	2:06.39 (+22.84s \| 15.3%)	2:06.39 (+22.84s \| 15.3%)	2:02.19 (+27.04s \| 18.1%)	1:59.49 (+29.74s \| 19.9%)	2:00.59 (+28.64s \| 19.2%)	2:22.59 (+6.64s \| 4.4%)
IM 400 Y	5:21.54	4:39.09 (+42.45s \| 13.2%)	4:30.69 (+50.85s \| 15.8%)	4:30.69 (+50.85s \| 15.8%)	4:21.69 (+59.85s \| 18.6%)	4:13.69 (+67.85s \| 21.1%)	4:15.19 (+66.35s \| 20.6%)	5:03.09 (+18.45s \| 5.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	29.36	28.69 (+0.67s \| 2.3%)	27.39 (+1.97s \| 6.7%)	27.39 (+1.97s \| 6.7%)	26.89 (+2.47s \| 8.4%)	26.29 (+3.07s \| 10.5%)	26.59 (+2.77s \| 9.4%)	31.19
Free 100 M	1:03.92	1:01.89 (+2.03s \| 3.2%)	59.29 (+4.63s \| 7.2%)	59.29 (+4.63s \| 7.2%)	58.19 (+5.73s \| 9.0%)	56.99 (+6.93s \| 10.8%)	57.59 (+6.33s \| 9.9%)	1:06.79
Free 200 M	2:38.84	2:12.99 (+25.85s \| 16.3%)	2:07.79 (+31.05s \| 19.5%)	2:07.79 (+31.05s \| 19.5%)	2:04.99 (+33.85s \| 21.3%)	2:03.09 (+35.75s \| 22.5%)	2:04.29 (+34.55s \| 21.8%)	2:24.39 (+14.45s \| 9.1%)
Free 400 M	5:10.94	4:39.69 (+31.25s \| 10.1%)	4:28.79 (+42.15s \| 13.6%)	4:28.79 (+42.15s \| 13.6%)	4:23.79 (+47.15s \| 15.2%)	4:19.19 (+51.75s \| 16.6%)	4:21.39 (+49.55s \| 15.9%)	N/A
Back 50 M	33.38	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:12.02	1:09.49 (+2.53s \| 3.5%)	1:06.79 (+5.23s \| 7.3%)	1:06.79 (+5.23s \| 7.3%)	1:04.79 (+7.23s \| 10.0%)	1:03.69 (+8.33s \| 11.6%)	1:04.39 (+7.63s \| 10.6%)	1:14.09
Back 200 M	2:39.65	2:29.19 (+10.46s \| 6.6%)	2:23.99 (+15.66s \| 9.8%)	2:23.99 (+15.66s \| 9.8%)	2:19.59 (+20.06s \| 12.6%)	2:16.99 (+22.66s \| 14.2%)	2:18.29 (+21.36s \| 13.4%)	2:39.89
Breast 50 M	43.01	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:36.66	1:18.79 (+17.87s \| 18.5%)	1:15.99 (+20.67s \| 21.4%)	1:15.99 (+20.67s \| 21.4%)	1:13.79 (+22.87s \| 23.7%)	1:12.19 (+24.47s \| 25.3%)	1:13.29 (+23.37s \| 24.2%)	1:25.19 (+11.47s \| 11.9%)
Breast 200 M	3:45.56	2:49.69 (+55.87s \| 24.8%)	2:43.39 (+62.17s \| 27.6%)	2:43.39 (+62.17s \| 27.6%)	2:38.59 (+66.97s \| 29.7%)	2:36.09 (+69.47s \| 30.8%)	2:38.29 (+67.27s \| 29.8%)	3:03.19 (+42.37s \| 18.8%)
Fly 50 M	31.17	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:16.29	1:07.19 (+9.10s \| 11.9%)	1:04.69 (+11.60s \| 15.2%)	1:04.69 (+11.60s \| 15.2%)	1:02.69 (+13.60s \| 17.8%)	1:01.69 (+14.60s \| 19.1%)	1:02.39 (+13.90s \| 18.2%)	1:12.39 (+3.90s \| 5.1%)
IM 200 M	2:49.97	2:31.09 (+18.88s \| 11.1%)	2:26.19 (+23.78s \| 14.0%)	2:26.19 (+23.78s \| 14.0%)	2:22.09 (+27.88s \| 16.4%)	2:19.49 (+30.48s \| 17.9%)	2:20.99 (+28.98s \| 17.1%)	2:43.89 (+6.08s \| 3.6%)
IM 400 M	6:06.82	5:20.09 (+46.73s \| 12.7%)	5:07.29 (+59.53s \| 16.2%)	5:07.29 (+59.53s \| 16.2%)	5:00.29 (+66.53s \| 18.1%)	4:55.29 (+71.53s \| 19.5%)	4:57.29 (+69.53s \| 19.0%)	5:45.39 (+21.43s \| 5.8%)