Malena Haworth

Age: 17 years old
Age Category: 17-18
Team: Valley Swim Team Phoenix | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Valley Swim Team Phoenix

Free 50 Y

31.55

01/10/2026

B: 31.39 (+0.16s | 0.5%)

568

Free 100 Y

1:09.39

01/17/2026

B: 1:08.09 (+1.30s | 1.9%)

533

50 Free

32.95

100 Free

36.44

1:09.39

100 Free

1:09.39

Free 200 Y

2:42.27

01/10/2026

B: 2:27.19 (+15.08s | 9.3%)

556

50 Free

36.33

100 Free

41.20

1:17.53

100 Free

1:17.53

150 Free

43.75

2:01.28

200 Free

40.99

2:42.27

100 Free

1:24.74

Free 500 Y

7:58.68

11/08/2025

B: 6:36.49 (+82.19s | 17.2%)

476

50 Free

38.18

100 Free

45.52

1:23.70

100 Free

1:23.70

150 Free

48.60

2:12.30

200 Free

49.45

3:01.75

100 Free

1:38.05

250 Free

49.50

3:51.25

300 Free

50.72

4:41.97

100 Free

1:40.22

350 Free

50.39

5:32.36

400 Free

50.87

6:23.24

100 Free

1:41.27

450 Free

50.06

7:13.30

500 Free

45.38

7:58.68

100 Free

1:35.44

Free 1000 Y

15:47.17

01/10/2026

B: 13:46.09 (+121.08s | 12.8%)

255

50 Free

41.33

100 Free

46.62

1:27.95

100 Free

1:27.95

150 Free

48.53

2:16.48

200 Free

49.37

3:05.85

100 Free

1:37.90

250 Free

49.63

3:55.48

300 Free

49.52

4:45.00

100 Free

1:39.15

350 Free

49.15

5:34.15

400 Free

48.41

6:22.56

100 Free

1:37.56

450 Free

47.88

7:10.44

500 Free

48.93

7:59.37

100 Free

1:36.81

550 Free

48.82

8:48.19

600 Free

48.46

9:36.65

100 Free

1:37.28

650 Free

48.56

10:25.21

700 Free

48.91

11:14.12

100 Free

1:37.47

750 Free

47.64

12:01.76

800 Free

47.24

12:49.00

100 Free

1:34.88

850 Free

46.84

13:35.84

900 Free

46.26

14:22.10

100 Free

1:33.10

950 Free

44.62

15:06.72

1000 Free

40.45

15:47.17

100 Free

1:25.07

Free 1650 Y

27:11.09

01/10/2026

B: 22:47.19 (+263.90s | 16.2%)

159

50 Free

43.63

100 Free

49.95

1:33.58

100 Free

1:33.58

150 Free

50.25

2:23.83

200 Free

51.09

3:14.92

100 Free

1:41.34

250 Free

51.39

4:06.31

300 Free

50.28

4:56.59

100 Free

1:41.67

350 Free

50.88

5:47.47

400 Free

50.97

6:38.44

100 Free

1:41.85

450 Free

50.80

7:29.24

500 Free

50.84

8:20.08

100 Free

1:41.64

550 Free

50.66

9:10.74

600 Free

50.13

10:00.87

100 Free

1:40.79

650 Free

51.11

10:51.98

700 Free

51.00

11:42.98

100 Free

1:42.11

750 Free

51.13

12:34.11

800 Free

50.84

13:24.95

100 Free

1:41.97

850 Free

51.02

14:15.97

900 Free

50.29

15:06.26

100 Free

1:41.31

950 Free

51.39

15:57.65

1000 Free

50.22

16:47.87

100 Free

1:41.61

1050 Free

50.44

17:38.31

1100 Free

50.25

18:28.56

100 Free

1:40.69

1150 Free

49.19

19:17.75

1200 Free

49.01

20:06.76

100 Free

1:38.20

1250 Free

49.16

20:55.92

1300 Free

49.87

21:45.79

100 Free

1:39.03

1350 Free

48.02

22:33.81

1400 Free

48.86

23:22.67

100 Free

1:36.88

1450 Free

47.90

24:10.57

1500 Free

47.67

24:58.24

100 Free

1:35.57

1550 Free

46.89

25:45.13

1600 Free

45.58

26:30.71

100 Free

1:32.47

1650 Free

40.38

27:11.09

Back 100 Y

1:29.36

01/17/2026

B: 1:13.39 (+15.97s | 17.9%)

608

50 Back

45.06

100 Back

44.30

1:29.36

100 Back

1:29.36

Back 200 Y

3:13.26

01/17/2026

B: 2:38.79 (+34.47s | 17.8%)

502

Breast 100 Y

1:37.75

01/17/2026

B: 1:24.79 (+12.96s | 13.3%)

545

50 Breast

45.52

100 Breast

52.23

1:37.75

100 Breast

1:37.75

Breast 200 Y

3:29.09

12/05/2025

B: 3:04.69 (+24.40s | 11.7%)

453

50 Breast

46.01

100 Breast

53.26

1:39.27

100 Breast

1:39.27

150 Breast

55.63

2:34.90

200 Breast

54.19

3:29.09

100 Breast

1:49.82

Fly 100 Y

1:32.14

01/10/2026

B: 1:13.59 (+18.55s | 20.1%)

514

50 Fly

41.23

100 Fly

50.91

1:32.14

100 Fly

1:32.14

IM 200 Y

3:05.78

01/17/2026

B: 2:43.59 (+22.19s | 11.9%)

534

50 Fly

40.61

100 Back

49.82

1:30.43

100 IM

1:30.43

150 Breast

55.00

2:25.43

200 Free

40.35

3:05.78

100 IM

1:35.35

IM 400 Y

6:50.90

01/17/2026

B: 5:50.69 (+60.21s | 14.7%)

332

50 Fly

43.00

100 Fly

55.74

1:38.74

100 Fly

1:38.74

150 Back

1:50.36

3:29.10

200 Back

56.16

4:25.26

100 Back

2:46.52

250 Breast

56.44

5:21.70

300 Breast

45.05

6:06.75

100 Breast

1:41.49

350 Free

44.16

6:50.91

400 Free

0.-1

6:50.90

100 Free

44.15

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Virginia Swimming	Valley Swim Team Phoenix

Above are the fastest times that Malena Haworth has achieved in her swimming career. For each event, you can find Malena's best time, the corresponding time standard, as well as how much faster Malena needs to be to reach the next level. The last columns provide Malena rankings at the team and LSC levels. These rankings are based on the Malena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	31.55	24.89 (+6.66s \| 21.1%)	23.89 (+7.66s \| 24.3%)	23.89 (+7.66s \| 24.3%)	23.29 (+8.26s \| 26.2%)	22.59 (+8.96s \| 28.4%)	22.79 (+8.76s \| 27.8%)
Free 100 Y	1:09.39	53.99 (+15.40s \| 22.2%)	51.89 (+17.50s \| 25.2%)	51.89 (+17.50s \| 25.2%)	50.39 (+19.00s \| 27.4%)	49.29 (+20.10s \| 29.0%)	49.69 (+19.70s \| 28.4%)
Free 200 Y	2:42.27	1:56.29 (+45.98s \| 28.3%)	1:52.89 (+49.38s \| 30.4%)	1:52.29 (+49.98s \| 30.8%)	1:49.09 (+53.18s \| 32.8%)	1:46.69 (+55.58s \| 34.3%)	1:47.39 (+54.88s \| 33.8%)
Free 500 Y	7:58.68	5:10.69 (+167.99s \| 35.1%)	5:02.59 (+176.09s \| 36.8%)	5:02.59 (+176.09s \| 36.8%)	4:53.09 (+185.59s \| 38.8%)	4:45.99 (+192.69s \| 40.3%)	4:48.09 (+190.59s \| 39.8%)
Free 1000 Y	15:47.17	10:39.89 (+307.28s \| 32.4%)	10:20.49 (+326.68s \| 34.5%)	10:20.49 (+326.68s \| 34.5%)	10:08.19 (+338.98s \| 35.8%)	9:52.49 (+354.68s \| 37.4%)	9:56.79 (+350.38s \| 37.0%)
Free 1650 Y	27:11.09	17:46.59 (+564.50s \| 34.6%)	17:14.39 (+596.70s \| 36.6%)	17:14.39 (+596.70s \| 36.6%)	16:54.79 (+616.30s \| 37.8%)	16.25.39 (+1614.84s \| 99.0%)	16:32.59 (+638.50s \| 39.1%)
Back 100 Y	1:29.36	59.49 (+29.87s \| 33.4%)	57.09 (+32.27s \| 36.1%)	57.09 (+32.27s \| 36.1%)	55.09 (+34.27s \| 38.4%)	53.89 (+35.47s \| 39.7%)	54.49 (+34.87s \| 39.0%)
Back 200 Y	3:13.26	2:08.59 (+64.67s \| 33.5%)	2:04.19 (+69.07s \| 35.7%)	2:04.19 (+69.07s \| 35.7%)	1:59.39 (+73.87s \| 38.2%)	1:56.59 (+76.67s \| 39.7%)	1:57.69 (+75.57s \| 39.1%)
Breast 100 Y	1:37.75	1:07.59 (+30.16s \| 30.9%)	1:05.49 (+32.26s \| 33.0%)	1:05.49 (+32.26s \| 33.0%)	1:03.09 (+34.66s \| 35.5%)	1:01.79 (+35.96s \| 36.8%)	1:02.79 (+34.96s \| 35.8%)
Breast 200 Y	3:29.09	2:28.19 (+60.90s \| 29.1%)	2:22.69 (+66.40s \| 31.8%)	2:22.69 (+66.40s \| 31.8%)	2:17.19 (+71.90s \| 34.4%)	2:13.59 (+75.50s \| 36.1%)	2:15.49 (+73.60s \| 35.2%)
Fly 100 Y	1:32.14	59.19 (+32.95s \| 35.8%)	56.59 (+35.55s \| 38.6%)	56.59 (+35.55s \| 38.6%)	54.69 (+37.45s \| 40.6%)	53.49 (+38.65s \| 41.9%)	53.99 (+38.15s \| 41.4%)
IM 200 Y	3:05.78	2:10.49 (+55.29s \| 29.8%)	2:06.39 (+59.39s \| 32.0%)	2:06.39 (+59.39s \| 32.0%)	2:02.19 (+63.59s \| 34.2%)	1:59.49 (+66.29s \| 35.7%)	2:00.59 (+65.19s \| 35.1%)
IM 400 Y	6:50.90	4:39.09 (+131.81s \| 32.1%)	4:30.69 (+140.21s \| 34.1%)	4:30.69 (+140.21s \| 34.1%)	4:21.69 (+149.21s \| 36.3%)	4:13.69 (+157.21s \| 38.3%)	4:15.19 (+155.71s \| 37.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Malena Haworth is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Malena's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Malena Haworth has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Malena's time, the progress against Malena's best time, the corresponding time standard, as well as how much faster Malena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Duck Bowl

01/17/2026

Stafford

50 Y Free

31.68

+0.13s

B: 31.39 (+0.29s | 0.9%)

100 Y Free

1:09.39

-4.39s (New PB)

B: 1:08.09 (+1.30s | 1.9%)

50 Free

32.95

100 Free

36.44

1:09.39

100 Free

1:09.39

400 Y IM

6:50.90

B: 5:50.69 (+60.21s | 14.7%)

50 Fly

43.00

100 Fly

55.74

1:38.74

100 Fly

1:38.74

150 Back

1:50.36

3:29.10

200 Back

56.16

4:25.26

100 Back

2:46.52

250 Breast

56.44

5:21.70

300 Breast

45.05

6:06.75

100 Breast

1:41.49

350 Free

44.16

6:50.91

400 Free

0.-1

6:50.90

100 Free

44.15

100 Y Back

1:29.36

-1.68s (New PB)

B: 1:13.39 (+15.97s | 17.9%)

50 Back

45.06

100 Back

44.30

1:29.36

100 Back

1:29.36

200 Y Back

3:13.26

-8.33s (New PB)

B: 2:38.79 (+34.47s | 17.8%)

200 Y IM

3:05.78

B: 2:43.59 (+22.19s | 11.9%)

50 Fly

40.61

100 Back

49.82

1:30.43

100 IM

1:30.43

150 Breast

55.00

2:25.43

200 Free

40.35

3:05.78

100 IM

1:35.35

100 Y Breast

1:37.75

-1.40s (New PB)

B: 1:24.79 (+12.96s | 13.3%)

50 Breast

45.52

100 Breast

52.23

1:37.75

100 Breast

1:37.75

200 Y Breast

3:35.93

+6.84s

B: 3:04.69 (+31.24s | 14.5%)

50 Breast

50.04

100 Breast

56.00

1:46.04

100 Breast

1:46.04

150 Breast

57.12

2:43.16

200 Breast

52.77

3:35.93

100 Breast

1:49.89

2026 VSTP Polar Plunge

01/10/2026

Warrenton

50 Y Free

31.55

B: 31.39 (+0.16s | 0.5%)

200 Y Free

2:42.27

-8.29s (New PB)

B: 2:27.19 (+15.08s | 9.3%)

50 Free

36.33

100 Free

41.20

1:17.53

100 Free

1:17.53

150 Free

43.75

2:01.28

200 Free

40.99

2:42.27

100 Free

1:24.74

100 Y Back

1:31.04

B: 1:13.39 (+17.65s | 19.4%)

50 Back

44.28

100 Back

46.76

1:31.04

100 Back

1:31.04

1000 Y Free

15:47.17

-30.06s (New PB)

B: 13:46.09 (+121.08s | 12.8%)

50 Free

41.33

100 Free

46.62

1:27.95

100 Free

1:27.95

150 Free

48.53

2:16.48

200 Free

49.37

3:05.85

100 Free

1:37.90

250 Free

49.63

3:55.48

300 Free

49.52

4:45.00

100 Free

1:39.15

350 Free

49.15

5:34.15

400 Free

48.41

6:22.56

100 Free

1:37.56

450 Free

47.88

7:10.44

500 Free

48.93

7:59.37

100 Free

1:36.81

550 Free

48.82

8:48.19

600 Free

48.46

9:36.65

100 Free

1:37.28

650 Free

48.56

10:25.21

700 Free

48.91

11:14.12

100 Free

1:37.47

750 Free

47.64

12:01.76

800 Free

47.24

12:49.00

100 Free

1:34.88

850 Free

46.84

13:35.84

900 Free

46.26

14:22.10

100 Free

1:33.10

950 Free

44.62

15:06.72

1000 Free

40.45

15:47.17

100 Free

1:25.07

1650 Y Free

27:11.09

B: 22:47.19 (+263.90s | 16.2%)

50 Free

43.63

100 Free

49.95

1:33.58

100 Free

1:33.58

150 Free

50.25

2:23.83

200 Free

51.09

3:14.92

100 Free

1:41.34

250 Free

51.39

4:06.31

300 Free

50.28

4:56.59

100 Free

1:41.67

350 Free

50.88

5:47.47

400 Free

50.97

6:38.44

100 Free

1:41.85

450 Free

50.80

7:29.24

500 Free

50.84

8:20.08

100 Free

1:41.64

550 Free

50.66

9:10.74

600 Free

50.13

10:00.87

100 Free

1:40.79

650 Free

51.11

10:51.98

700 Free

51.00

11:42.98

100 Free

1:42.11

750 Free

51.13

12:34.11

800 Free

50.84

13:24.95

100 Free

1:41.97

850 Free

51.02

14:15.97

900 Free

50.29

15:06.26

100 Free

1:41.31

950 Free

51.39

15:57.65

1000 Free

50.22

16:47.87

100 Free

1:41.61

1050 Free

50.44

17:38.31

1100 Free

50.25

18:28.56

100 Free

1:40.69

1150 Free

49.19

19:17.75

1200 Free

49.01

20:06.76

100 Free

1:38.20

1250 Free

49.16

20:55.92

1300 Free

49.87

21:45.79

100 Free

1:39.03

1350 Free

48.02

22:33.81

1400 Free

48.86

23:22.67

100 Free

1:36.88

1450 Free

47.90

24:10.57

1500 Free

47.67

24:58.24

100 Free

1:35.57

1550 Free

46.89

25:45.13

1600 Free

45.58

26:30.71

100 Free

1:32.47

1650 Free

40.38

27:11.09

100 Y Free

1:13.78

-1.94s (New PB)

B: 1:08.09 (+5.69s | 7.7%)

50 Free

35.06

100 Free

38.72

1:13.78

100 Free

1:13.78

100 Y Fly

1:32.14

-10.00s (New PB)

B: 1:13.59 (+18.55s | 20.1%)

50 Fly

41.23

100 Fly

50.91

1:32.14

100 Fly

1:32.14

200 Y Back

3:21.59

B: 2:38.79 (+42.80s | 21.2%)

50 Back

48.75

200 Back

2:32.84

3:21.59

100 Back

2:32.84

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

200 Y Free

2:50.56

B: 2:27.19 (+23.37s | 13.7%)

50 Free

36.66

100 Free

43.81

1:20.47

100 Free

1:20.47

150 Free

46.43

2:06.90

200 Free

43.66

2:50.56

100 Free

1:30.09

100 Y Free

1:15.72

-0.71s (New PB)

B: 1:08.09 (+7.63s | 10.1%)

50 Free

35.37

100 Free

40.35

1:15.72

100 Free

1:15.72

200 Y Breast

3:29.09

B: 3:04.69 (+24.40s | 11.7%)

50 Breast

46.01

100 Breast

53.26

1:39.27

100 Breast

1:39.27

150 Breast

55.63

2:34.90

200 Breast

54.19

3:29.09

100 Breast

1:49.82

100 Y Fly

1:42.20

+0.06s

B: 1:13.59 (+28.61s | 28.0%)

50 Fly

42.47

100 Fly

59.73

1:42.20

100 Fly

1:42.20

50 Y Back

42.96

100 Y Breast

1:39.15

-6.00s (New PB)

B: 1:24.79 (+14.36s | 14.5%)

50 Breast

45.61

100 Breast

53.54

1:39.15

100 Breast

1:39.15

1000 Y Free

16:17.23

B: 13:46.09 (+151.14s | 15.5%)

50 Free

39.45

100 Free

46.31

1:25.76

100 Free

1:25.76

150 Free

49.01

2:14.77

200 Free

49.70

3:04.47

100 Free

1:38.71

250 Free

49.59

3:54.06

300 Free

50.61

4:44.67

100 Free

1:40.20

350 Free

49.59

5:34.26

400 Free

50.10

6:24.36

100 Free

1:39.69

450 Free

50.37

7:14.73

500 Free

50.49

8:05.22

100 Free

1:40.86

550 Free

50.06

8:55.28

600 Free

50.83

9:46.11

100 Free

1:40.89

650 Free

50.61

10:36.72

700 Free

49.92

11:26.64

100 Free

1:40.53

750 Free

49.93

12:16.57

800 Free

49.92

13:06.49

100 Free

1:39.85

850 Free

49.96

13:56.45

900 Free

49.39

14:45.84

100 Free

1:39.35

950 Free

48.19

15:34.03

1000 Free

43.20

16:17.23

100 Free

1:31.39

2025 PWSC Fall Aqua Fest

11/08/2025

Stafford

100 Y Free

1:16.43

B: 1:08.09 (+8.34s | 10.9%)

50 Free

36.36

100 Free

40.07

1:16.43

100 Free

1:16.43

50 Y Breast

44.42

500 Y Free

7:58.68

B: 6:36.49 (+82.19s | 17.2%)

50 Free

38.18

100 Free

45.52

1:23.70

100 Free

1:23.70

150 Free

48.60

2:12.30

200 Free

49.45

3:01.75

100 Free

1:38.05

250 Free

49.50

3:51.25

300 Free

50.72

4:41.97

100 Free

1:40.22

350 Free

50.39

5:32.36

400 Free

50.87

6:23.24

100 Free

1:41.27

450 Free

50.06

7:13.30

500 Free

45.38

7:58.68

100 Free

1:35.44

2025 Friendly City Kickoff

09/20/2025

Harrisonburg

100 Y Fly

1:42.14

B: 1:13.59 (+28.55s | 28.0%)

50 Fly

45.35

100 Fly

56.79

1:42.14

100 Fly

1:42.14

100 Y Breast

1:45.15

B: 1:24.79 (+20.36s | 19.4%)

50 Breast

50.75

100 Breast

54.40

1:45.15

100 Breast

1:45.15

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	31.55	24.89 (+6.66s \| 21.1%)	23.89 (+7.66s \| 24.3%)	23.89 (+7.66s \| 24.3%)	23.29 (+8.26s \| 26.2%)	22.59 (+8.96s \| 28.4%)	22.79 (+8.76s \| 27.8%)
Free 100 Y	1:09.39	53.99 (+15.40s \| 22.2%)	51.89 (+17.50s \| 25.2%)	51.89 (+17.50s \| 25.2%)	50.39 (+19.00s \| 27.4%)	49.29 (+20.10s \| 29.0%)	49.69 (+19.70s \| 28.4%)
Free 200 Y	2:42.27	1:56.29 (+45.98s \| 28.3%)	1:52.89 (+49.38s \| 30.4%)	1:52.29 (+49.98s \| 30.8%)	1:49.09 (+53.18s \| 32.8%)	1:46.69 (+55.58s \| 34.3%)	1:47.39 (+54.88s \| 33.8%)
Free 500 Y	7:58.68	5:10.69 (+167.99s \| 35.1%)	5:02.59 (+176.09s \| 36.8%)	5:02.59 (+176.09s \| 36.8%)	4:53.09 (+185.59s \| 38.8%)	4:45.99 (+192.69s \| 40.3%)	4:48.09 (+190.59s \| 39.8%)
Free 1000 Y	15:47.17	10:39.89 (+307.28s \| 32.4%)	10:20.49 (+326.68s \| 34.5%)	10:20.49 (+326.68s \| 34.5%)	10:08.19 (+338.98s \| 35.8%)	9:52.49 (+354.68s \| 37.4%)	9:56.79 (+350.38s \| 37.0%)
Free 1650 Y	27:11.09	17:46.59 (+564.50s \| 34.6%)	17:14.39 (+596.70s \| 36.6%)	17:14.39 (+596.70s \| 36.6%)	16:54.79 (+616.30s \| 37.8%)	16.25.39 (+1614.84s \| 99.0%)	16:32.59 (+638.50s \| 39.1%)
Back 100 Y	1:29.36	59.49 (+29.87s \| 33.4%)	57.09 (+32.27s \| 36.1%)	57.09 (+32.27s \| 36.1%)	55.09 (+34.27s \| 38.4%)	53.89 (+35.47s \| 39.7%)	54.49 (+34.87s \| 39.0%)
Back 200 Y	3:13.26	2:08.59 (+64.67s \| 33.5%)	2:04.19 (+69.07s \| 35.7%)	2:04.19 (+69.07s \| 35.7%)	1:59.39 (+73.87s \| 38.2%)	1:56.59 (+76.67s \| 39.7%)	1:57.69 (+75.57s \| 39.1%)
Breast 100 Y	1:37.75	1:07.59 (+30.16s \| 30.9%)	1:05.49 (+32.26s \| 33.0%)	1:05.49 (+32.26s \| 33.0%)	1:03.09 (+34.66s \| 35.5%)	1:01.79 (+35.96s \| 36.8%)	1:02.79 (+34.96s \| 35.8%)
Breast 200 Y	3:29.09	2:28.19 (+60.90s \| 29.1%)	2:22.69 (+66.40s \| 31.8%)	2:22.69 (+66.40s \| 31.8%)	2:17.19 (+71.90s \| 34.4%)	2:13.59 (+75.50s \| 36.1%)	2:15.49 (+73.60s \| 35.2%)
Fly 100 Y	1:32.14	59.19 (+32.95s \| 35.8%)	56.59 (+35.55s \| 38.6%)	56.59 (+35.55s \| 38.6%)	54.69 (+37.45s \| 40.6%)	53.49 (+38.65s \| 41.9%)	53.99 (+38.15s \| 41.4%)
IM 200 Y	3:05.78	2:10.49 (+55.29s \| 29.8%)	2:06.39 (+59.39s \| 32.0%)	2:06.39 (+59.39s \| 32.0%)	2:02.19 (+63.59s \| 34.2%)	1:59.49 (+66.29s \| 35.7%)	2:00.59 (+65.19s \| 35.1%)
IM 400 Y	6:50.90	4:39.09 (+131.81s \| 32.1%)	4:30.69 (+140.21s \| 34.1%)	4:30.69 (+140.21s \| 34.1%)	4:21.69 (+149.21s \| 36.3%)	4:13.69 (+157.21s \| 38.3%)	4:15.19 (+155.71s \| 37.9%)