Mary Knauss

Age: 11 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

29.12

12/05/2025

AA: 28.09 (+1.03s | 3.5%)

Free 100 Y

1:24.45

12/01/2023

B: 1:14.69 (+9.76s | 11.6%)

167

50 Free

40.28

100 Free

44.17

1:24.45

100 Free

1:24.45

Free 200 Y

2:55.48

01/06/2024

B: 2:42.59 (+12.89s | 7.3%)

50 Free

40.37

100 Free

44.51

1:24.88

100 Free

1:24.88

150 Free

47.12

2:12.00

200 Free

43.48

2:55.48

100 Free

1:30.60

Free 500 Y

8:13.24

12/01/2023

B: 7:16.89 (+56.35s | 11.4%)

50 Free

42.17

100 Free

49.03

1:31.20

100 Free

1:31.20

150 Free

51.17

2:22.37

200 Free

51.85

3:14.22

100 Free

1:43.02

250 Free

51.29

4:05.51

300 Free

52.36

4:57.87

100 Free

1:43.65

350 Free

51.71

5:49.58

400 Free

50.81

6:40.39

100 Free

1:42.52

450 Free

49.63

7:30.02

500 Free

43.22

8:13.24

100 Free

1:32.85

Back 50 Y

40.11

01/06/2024

B: 38.79 (+1.32s | 3.3%)

107

Back 100 Y

1:25.26

01/06/2024

BB: 1:19.79 (+5.47s | 6.4%)

50 Back

41.55

100 Back

43.71

1:25.26

100 Back

1:25.26

Breast 50 Y

55.37

12/01/2023

B: 43.99 (+11.38s | 20.6%)

162

Breast 100 Y

1:55.04

01/06/2024

B: 1:36.49 (+18.55s | 16.1%)

165

50 Breast

53.99

100 Breast

1:01.05

1:55.04

100 Breast

1:55.04

Breast 200 Y

3:03.78

12/05/2025

A: 2:56.29 (+7.49s | 4.1%)

50 Breast

42.59

100 Breast

46.70

1:29.29

100 Breast

1:29.29

150 Breast

47.39

2:16.68

200 Breast

47.10

3:03.78

100 Breast

1:34.49

Fly 50 Y

46.99

12/01/2023

B: 36.89 (+10.10s | 21.5%)

178

Fly 100 Y

1:56.80

12/01/2023

B: 1:25.79 (+31.01s | 26.5%)

110

50 Fly

53.72

100 Fly

1:03.08

1:56.80

100 Fly

1:56.80

IM 100 Y

1:13.57

12/05/2025

A: 1:13.09 (+0.48s | 0.7%)

50 IM

33.49

100 IM

40.08

1:13.57

100 IM

1:13.57

IM 200 Y

3:24.86

01/06/2024

B: 3:03.89 (+20.97s | 10.2%)

108

50 Fly

49.39

100 Back

51.23

1:40.62

100 IM

1:40.62

150 Breast

1:03.02

2:43.64

200 Free

41.22

3:24.86

100 IM

1:44.24

IM 400 Y

5:43.83

12/05/2025

A: 5:35.79 (+8.04s | 2.3%)

50 Fly

38.89

100 Fly

45.03

1:23.92

100 Fly

1:23.92

150 Back

44.08

2:08.00

200 Back

43.18

2:51.18

100 Back

1:27.26

250 Breast

48.18

3:39.36

300 Breast

48.48

4:27.84

100 Breast

1:36.66

350 Free

38.85

5:06.69

400 Free

37.14

5:43.83

100 Free

1:15.99

Long course distance

Event	Time	Age	Date	Next Standard	Potomac Valley Swimming	Nation's Capital Swim Club
Free 50 M	47.39	8	06/16/2023	B: 38.49 (+8.90s \| 18.8%)	63	28

Free 100 M	1:51.10	8	06/16/2023	B: 1:25.59 (+25.51s \| 23.0%)	64	33

Back 50 M	56.45	8	06/16/2023	B: 44.79 (+11.66s \| 20.7%)	66	31

Back 100 M	2:06.65	8	06/16/2023	B: 1:40.59 (+26.06s \| 20.6%)	55	29

Breast 50 M	1:08.20	8	06/16/2023	B: 49.79 (+18.41s \| 27.0%)	73	33

Fly 50 M	59.68	8	06/16/2023	B: 41.79 (+17.89s \| 30.0%)	65	33

Above are the fastest times that Mary Knauss has achieved in her swimming career. For each event, you can find Mary's best time, the corresponding time standard, as well as how much faster Mary needs to be to reach the next level. The last columns provide Mary rankings at the team and LSC levels. These rankings are based on the Mary's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.12	24.89 (+4.23s \| 14.5%)	23.89 (+5.23s \| 18.0%)	23.89 (+5.23s \| 18.0%)	23.29 (+5.83s \| 20.0%)	22.59 (+6.53s \| 22.4%)	22.79 (+6.33s \| 21.7%)	29.69 28.49 (+0.63s \| 2.2%)
Free 100 Y	1:24.45	53.99 (+30.46s \| 36.1%)	51.89 (+32.56s \| 38.6%)	51.89 (+32.56s \| 38.6%)	50.39 (+34.06s \| 40.3%)	49.29 (+35.16s \| 41.6%)	49.69 (+34.76s \| 41.2%)	1:04.19 (+20.26s \| 24.0%)
Free 200 Y	2:55.48	1:56.29 (+59.19s \| 33.7%)	1:52.89 (+62.59s \| 35.7%)	1:52.29 (+63.19s \| 36.0%)	1:49.09 (+66.39s \| 37.8%)	1:46.69 (+68.79s \| 39.2%)	1:47.39 (+68.09s \| 38.8%)	2:18.39 (+37.09s \| 21.1%)
Free 500 Y	8:13.24	5:10.69 (+182.55s \| 37.0%)	5:02.59 (+190.65s \| 38.7%)	5:02.59 (+190.65s \| 38.7%)	4:53.09 (+200.15s \| 40.6%)	4:45.99 (+207.25s \| 42.0%)	4:48.09 (+205.15s \| 41.6%)	6:08.29 (+124.95s \| 25.3%)
Back 50 Y	40.11	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+6.42s \| 16.0%)
Back 100 Y	1:25.26	59.49 (+25.77s \| 30.2%)	57.09 (+28.17s \| 33.0%)	57.09 (+28.17s \| 33.0%)	55.09 (+30.17s \| 35.4%)	53.89 (+31.37s \| 36.8%)	54.49 (+30.77s \| 36.1%)	1:13.09 (+12.17s \| 14.3%)
Breast 50 Y	55.37	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+17.58s \| 31.8%)
Breast 100 Y	1:55.04	1:07.59 (+47.45s \| 41.2%)	1:05.49 (+49.55s \| 43.1%)	1:05.49 (+49.55s \| 43.1%)	1:03.09 (+51.95s \| 45.2%)	1:01.79 (+53.25s \| 46.3%)	1:02.79 (+52.25s \| 45.4%)	1:22.09 (+32.95s \| 28.6%)
Breast 200 Y	3:03.78	2:28.19 (+35.59s \| 19.4%)	2:22.69 (+41.09s \| 22.4%)	2:22.69 (+41.09s \| 22.4%)	2:17.19 (+46.59s \| 25.4%)	2:13.59 (+50.19s \| 27.3%)	2:15.49 (+48.29s \| 26.3%)	2:56.99 (+6.79s \| 3.7%)
Fly 50 Y	46.99	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+14.80s \| 31.5%)
Fly 100 Y	1:56.80	59.19 (+57.61s \| 49.3%)	56.59 (+60.21s \| 51.5%)	56.59 (+60.21s \| 51.5%)	54.69 (+62.11s \| 53.2%)	53.49 (+63.31s \| 54.2%)	53.99 (+62.81s \| 53.8%)	1:11.69 (+45.11s \| 38.6%)
IM 100 Y	1:13.57	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 1:10.09 (+3.48s \| 4.7%)
IM 200 Y	3:24.86	2:10.49 (+74.37s \| 36.3%)	2:06.39 (+78.47s \| 38.3%)	2:06.39 (+78.47s \| 38.3%)	2:02.19 (+82.67s \| 40.4%)	1:59.49 (+85.37s \| 41.7%)	2:00.59 (+84.27s \| 41.1%)	2:37.29 (+47.57s \| 23.2%)
IM 400 Y	5:43.83	4:39.09 (+64.74s \| 18.8%)	4:30.69 (+73.14s \| 21.3%)	4:30.69 (+73.14s \| 21.3%)	4:21.69 (+82.14s \| 23.9%)	4:13.69 (+90.14s \| 26.2%)	4:15.19 (+88.64s \| 25.8%)	5:35.69 (+8.14s \| 2.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	47.39	28.69 (+18.70s \| 39.5%)	27.39 (+20.00s \| 42.2%)	27.39 (+20.00s \| 42.2%)	26.89 (+20.50s \| 43.3%)	26.29 (+21.10s \| 44.5%)	26.59 (+20.80s \| 43.9%)	33.59 (+13.80s \| 29.1%)
Free 100 M	1:51.10	1:01.89 (+49.21s \| 44.3%)	59.29 (+51.81s \| 46.6%)	59.29 (+51.81s \| 46.6%)	58.19 (+52.91s \| 47.6%)	56.99 (+54.11s \| 48.7%)	57.59 (+53.51s \| 48.2%)	1:13.19 (+37.91s \| 34.1%)
Back 50 M	56.45	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+17.56s \| 31.1%)
Back 100 M	2:06.65	1:09.49 (+57.16s \| 45.1%)	1:06.79 (+59.86s \| 47.3%)	1:06.79 (+59.86s \| 47.3%)	1:04.79 (+61.86s \| 48.8%)	1:03.69 (+62.96s \| 49.7%)	1:04.39 (+62.26s \| 49.2%)	1:25.09 (+41.56s \| 32.8%)
Breast 50 M	1:08.20	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+25.01s \| 36.7%)
Fly 50 M	59.68	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+23.39s \| 39.2%)

Progression

See how Mary Knauss is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Mary's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Mary Knauss has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Mary's time, the progress against Mary's best time, the corresponding time standard, as well as how much faster Mary needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

200 Y Breast

3:03.78

-67.13s (New PB)

A: 2:56.29 (+7.49s | 4.1%)

50 Breast

42.59

100 Breast

46.70

1:29.29

100 Breast

1:29.29

150 Breast

47.39

2:16.68

200 Breast

47.10

3:03.78

100 Breast

1:34.49

400 Y IM

5:43.83

A: 5:35.79 (+8.04s | 2.3%)

50 Fly

38.89

100 Fly

45.03

1:23.92

100 Fly

1:23.92

150 Back

44.08

2:08.00

200 Back

43.18

2:51.18

100 Back

1:27.26

250 Breast

48.18

3:39.36

300 Breast

48.48

4:27.84

100 Breast

1:36.66

350 Free

38.85

5:06.69

400 Free

37.14

5:43.83

100 Free

1:15.99

100 Y IM

1:13.57

-22.29s (New PB)

A: 1:13.09 (+0.48s | 0.7%)

50 IM

33.49

100 IM

40.08

1:13.57

100 IM

1:13.57

50 Y Free

29.12

-7.66s (New PB)

AA: 28.09 (+1.03s | 3.5%)

2024 VSTP Polar Plunge

01/06/2024

Warrenton

100 Y IM

1:35.86

-4.71s (New PB)

BB: 1:33.19 (+2.67s | 2.8%)

50 IM

45.44

100 IM

50.42

1:35.86

100 IM

1:35.86

200 Y IM

3:24.86

BB: 3:18.79 (+6.07s | 3.0%)

50 Fly

49.39

100 Back

51.23

1:40.62

100 IM

1:40.62

150 Breast

1:03.02

2:43.64

200 Free

41.22

3:24.86

100 IM

1:44.24

100 Y Back

1:25.26

A: 1:22.29 (+2.97s | 3.5%)

50 Back

41.55

100 Back

43.71

1:25.26

100 Back

1:25.26

200 Y Free

2:55.48

A: 2:38.39 (+17.09s | 9.7%)

50 Free

40.37

100 Free

44.51

1:24.88

100 Free

1:24.88

150 Free

47.12

2:12.00

200 Free

43.48

2:55.48

100 Free

1:30.60

100 Y Breast

1:55.04

-11.23s (New PB)

BB: 1:46.89 (+8.15s | 7.1%)

50 Breast

53.99

100 Breast

1:01.05

1:55.04

100 Breast

1:55.04

50 Y Back

40.11

-4.29s (New PB)

A: 37.99 (+2.12s | 5.3%)

2023 VSTP Ice Breaker Invitational

12/01/2023

Warrenton

100 Y IM

1:40.57

BB: 1:33.19 (+7.38s | 7.3%)

50 IM

43.81

100 IM

56.76

1:40.57

100 IM

1:40.57

200 Y Breast

4:10.91

50 Breast

59.75

100 Breast

1:04.23

2:03.98

100 Breast

2:03.98

150 Breast

1:04.85

3:08.83

200 Breast

1:02.08

4:10.91

100 Breast

2:06.93

500 Y Free

8:13.24

BB: 7:45.09 (+28.15s | 5.7%)

50 Free

42.17

100 Free

49.03

1:31.20

100 Free

1:31.20

150 Free

51.17

2:22.37

200 Free

51.85

3:14.22

100 Free

1:43.02

250 Free

51.29

4:05.51

300 Free

52.36

4:57.87

100 Free

1:43.65

350 Free

51.71

5:49.58

400 Free

50.81

6:40.39

100 Free

1:42.52

450 Free

49.63

7:30.02

500 Free

43.22

8:13.24

100 Free

1:32.85

50 Y Back

44.40

BB: 43.29 (+1.11s | 2.5%)

100 Y Breast

2:06.27

B: 2:00.29 (+5.98s | 4.7%)

50 Breast

59.73

100 Breast

1:06.54

2:06.27

100 Breast

2:06.27

100 Y Fly

1:56.80

B: 1:56.69 (+0.11s | 0.1%)

50 Fly

53.72

100 Fly

1:03.08

1:56.80

100 Fly

1:56.80

100 Y Free

1:24.45

BB: 1:21.09 (+3.36s | 4.0%)

50 Free

40.28

100 Free

44.17

1:24.45

100 Free

1:24.45

50 Y Free

36.78

BB: 35.99 (+0.79s | 2.1%)

50 Y Fly

46.99

BB: 42.69 (+4.30s | 9.2%)

50 Y Breast

55.37

B: 54.59 (+0.78s | 1.4%)

Winchester Long Course Invitional

06/16/2023

Winchester

50 M Free

47.39

B: 45.29 (+2.10s | 4.4%)

100 M Free

1:51.10

B: 1:44.09 (+7.01s | 6.3%)

50 M Back

56.45

B: 55.79 (+0.66s | 1.2%)

50 M Breast

1:08.20

B: 1:02.19 (+6.01s | 8.8%)

50 M Fly

59.68

B: 54.49 (+5.19s | 8.7%)

100 M Back

2:06.65

B: 2:01.59 (+5.06s | 4.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.12	24.89 (+4.23s \| 14.5%)	23.89 (+5.23s \| 18.0%)	23.89 (+5.23s \| 18.0%)	23.29 (+5.83s \| 20.0%)	22.59 (+6.53s \| 22.4%)	22.79 (+6.33s \| 21.7%)	29.69 28.49 (+0.63s \| 2.2%)
Free 100 Y	1:24.45	53.99 (+30.46s \| 36.1%)	51.89 (+32.56s \| 38.6%)	51.89 (+32.56s \| 38.6%)	50.39 (+34.06s \| 40.3%)	49.29 (+35.16s \| 41.6%)	49.69 (+34.76s \| 41.2%)	1:04.19 (+20.26s \| 24.0%)
Free 200 Y	2:55.48	1:56.29 (+59.19s \| 33.7%)	1:52.89 (+62.59s \| 35.7%)	1:52.29 (+63.19s \| 36.0%)	1:49.09 (+66.39s \| 37.8%)	1:46.69 (+68.79s \| 39.2%)	1:47.39 (+68.09s \| 38.8%)	2:18.39 (+37.09s \| 21.1%)
Free 500 Y	8:13.24	5:10.69 (+182.55s \| 37.0%)	5:02.59 (+190.65s \| 38.7%)	5:02.59 (+190.65s \| 38.7%)	4:53.09 (+200.15s \| 40.6%)	4:45.99 (+207.25s \| 42.0%)	4:48.09 (+205.15s \| 41.6%)	6:08.29 (+124.95s \| 25.3%)
Back 50 Y	40.11	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+6.42s \| 16.0%)
Back 100 Y	1:25.26	59.49 (+25.77s \| 30.2%)	57.09 (+28.17s \| 33.0%)	57.09 (+28.17s \| 33.0%)	55.09 (+30.17s \| 35.4%)	53.89 (+31.37s \| 36.8%)	54.49 (+30.77s \| 36.1%)	1:13.09 (+12.17s \| 14.3%)
Breast 50 Y	55.37	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+17.58s \| 31.8%)
Breast 100 Y	1:55.04	1:07.59 (+47.45s \| 41.2%)	1:05.49 (+49.55s \| 43.1%)	1:05.49 (+49.55s \| 43.1%)	1:03.09 (+51.95s \| 45.2%)	1:01.79 (+53.25s \| 46.3%)	1:02.79 (+52.25s \| 45.4%)	1:22.09 (+32.95s \| 28.6%)
Breast 200 Y	3:03.78	2:28.19 (+35.59s \| 19.4%)	2:22.69 (+41.09s \| 22.4%)	2:22.69 (+41.09s \| 22.4%)	2:17.19 (+46.59s \| 25.4%)	2:13.59 (+50.19s \| 27.3%)	2:15.49 (+48.29s \| 26.3%)	2:56.99 (+6.79s \| 3.7%)
Fly 50 Y	46.99	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+14.80s \| 31.5%)
Fly 100 Y	1:56.80	59.19 (+57.61s \| 49.3%)	56.59 (+60.21s \| 51.5%)	56.59 (+60.21s \| 51.5%)	54.69 (+62.11s \| 53.2%)	53.49 (+63.31s \| 54.2%)	53.99 (+62.81s \| 53.8%)	1:11.69 (+45.11s \| 38.6%)
IM 100 Y	1:13.57	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 1:10.09 (+3.48s \| 4.7%)
IM 200 Y	3:24.86	2:10.49 (+74.37s \| 36.3%)	2:06.39 (+78.47s \| 38.3%)	2:06.39 (+78.47s \| 38.3%)	2:02.19 (+82.67s \| 40.4%)	1:59.49 (+85.37s \| 41.7%)	2:00.59 (+84.27s \| 41.1%)	2:37.29 (+47.57s \| 23.2%)
IM 400 Y	5:43.83	4:39.09 (+64.74s \| 18.8%)	4:30.69 (+73.14s \| 21.3%)	4:30.69 (+73.14s \| 21.3%)	4:21.69 (+82.14s \| 23.9%)	4:13.69 (+90.14s \| 26.2%)	4:15.19 (+88.64s \| 25.8%)	5:35.69 (+8.14s \| 2.4%)