Matthew Ho

Age: 17 years old
Age Category: 17-18
Team: Cerritos Aquatic Club | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Cerritos Aquatic Club

Free 50 Y

24.00

12/08/2023

A: 23.59 (+0.41s | 1.7%)

329

Free 200 Y

1:54.93

12/08/2023

A: 1:54.49 (+0.44s | 0.4%)

296

50 Free

25.58

100 Free

28.95

54.53

100 Free

54.53

150 Free

30.63

1:25.16

200 Free

29.77

1:54.93

100 Free

1:00.40

Free 500 Y

5:37.55

12/09/2022

BB: 5:37.29 (+0.26s | 0.1%)

282

50 Free

27.59

100 Free

31.85

59.44

100 Free

59.44

150 Free

33.63

1:33.07

200 Free

34.63

2:07.70

100 Free

1:08.26

250 Free

34.53

2:42.23

300 Free

35.22

3:17.45

100 Free

1:09.75

350 Free

35.30

3:52.75

400 Free

35.72

4:28.47

100 Free

1:11.02

450 Free

35.22

5:03.69

500 Free

33.86

5:37.55

100 Free

1:09.08

Back 100 Y

56.66

12/13/2024

A: 55.89 (+0.77s | 1.4%)

150

50 Back

27.36

100 Back

29.30

56.66

100 Back

56.66

Breast 200 Y

2:24.69

12/08/2023

A: 2:19.09 (+5.60s | 3.9%)

178

50 Breast

31.54

100 Breast

36.91

1:08.45

100 Breast

1:08.45

150 Breast

37.62

1:46.07

200 Breast

38.62

2:24.69

100 Breast

1:16.24

IM 200 Y

2:08.48

12/08/2023

A: 2:06.39 (+2.09s | 1.6%)

269

50 Fly

27.58

100 Back

32.91

1:00.49

100 IM

1:00.49

150 Breast

38.17

1:38.66

200 Free

29.82

2:08.48

100 IM

1:07.99

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Cerritos Aquatic Club

Free 50 M

26.82

07/20/2023

AA: 26.19 (+0.63s | 2.3%)

281

Free 100 M

57.95

07/24/2025

AA: 57.39 (+0.56s | 1.0%)

270

50 Free

27.79

100 Free

30.16

57.95

100 Free

57.95

Free 200 M

2:13.71

06/16/2023

A: 2:11.09 (+2.62s | 2.0%)

315

50 Free

28.96

100 Free

33.06

1:02.02

100 Free

1:02.02

150 Free

35.67

1:37.69

200 Free

36.02

2:13.71

100 Free

1:11.69

Free 400 M

4:46.04

07/20/2023

A: 4:39.79 (+6.25s | 2.2%)

233

50 Free

29.76

100 Free

33.71

1:03.47

100 Free

1:03.47

150 Free

35.87

1:39.34

200 Free

36.64

2:15.98

100 Free

1:12.51

250 Free

37.33

2:53.31

300 Free

38.16

3:31.47

100 Free

1:15.49

350 Free

37.67

4:09.14

400 Free

36.90

4:46.04

100 Free

1:14.57

Back 100 M

1:04.41

06/13/2024

AA: 1:03.69 (+0.72s | 1.1%)

110

50 Back

31.52

100 Back

32.89

1:04.41

100 Back

1:04.41

Back 200 M

2:22.11

06/12/2025

AA: 2:18.99 (+3.12s | 2.2%)

Breast 100 M

1:15.52

06/12/2025

A: 1:14.39 (+1.13s | 1.5%)

178

Breast 200 M

2:46.27

06/12/2025

A: 2:42.19 (+4.08s | 2.5%)

153

IM 200 M

2:25.58

07/20/2023

AA: 2:21.19 (+4.39s | 3.0%)

223

50 Fly

31.32

100 Back

37.14

1:08.46

100 IM

1:08.46

150 Breast

42.78

1:51.24

200 Free

34.34

2:25.58

100 IM

1:17.12

Above are the fastest times that Matthew Ho has achieved in his swimming career. For each event, you can find Matthew's best time, the corresponding time standard, as well as how much faster Matthew needs to be to reach the next level. The last columns provide Matthew rankings at the team and LSC levels. These rankings are based on the Matthew's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.00	22.19 (+1.81s \| 7.5%)	21.29 (+2.71s \| 11.3%)	21.29 (+2.71s \| 11.3%)	20.59 (+3.41s \| 14.2%)	20.09 (+3.91s \| 16.3%)	20.39 (+3.61s \| 15.0%)
Free 200 Y	1:54.93	1:45.79 (+9.14s \| 8.0%)	1:41.59 (+13.34s \| 11.6%)	1:41.59 (+13.34s \| 11.6%)	1:38.79 (+16.14s \| 14.0%)	1:36.49 (+18.44s \| 16.0%)	1:38.09 (+16.84s \| 14.7%)
Free 500 Y	5:37.55	4:47.79 (+49.76s \| 14.7%)	4:37.09 (+60.46s \| 17.9%)	4:37.09 (+60.46s \| 17.9%)	4:29.49 (+68.06s \| 20.2%)	4:22.09 (+75.46s \| 22.4%)	4:27.69 (+69.86s \| 20.7%)
Back 100 Y	56.66	53.89 (+2.77s \| 4.9%)	51.49 (+5.17s \| 9.1%)	51.49 (+5.17s \| 9.1%)	49.39 (+7.27s \| 12.8%)	47.59 (+9.07s \| 16.0%)	48.89 (+7.77s \| 13.7%)
Breast 200 Y	2:24.69	2:13.29 (+11.40s \| 7.9%)	2:07.99 (+16.70s \| 11.5%)	2:07.99 (+16.70s \| 11.5%)	2:02.29 (+22.40s \| 15.5%)	1:58.79 (+25.90s \| 17.9%)	2:00.99 (+23.70s \| 16.4%)
IM 200 Y	2:08.48	1:58.19 (+10.29s \| 8.0%)	1:53.89 (+14.59s \| 11.4%)	1:53.89 (+14.59s \| 11.4%)	1:50.09 (+18.39s \| 14.3%)	1:46.39 (+22.09s \| 17.2%)	1:48.89 (+19.59s \| 15.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	26.82	25.89 (+0.93s \| 3.5%)	24.59 (+2.23s \| 8.3%)	24.59 (+2.23s \| 8.3%)	24.29 (+2.53s \| 9.4%)	23.39 (+3.43s \| 12.8%)	23.79 (+3.03s \| 11.3%)
Free 100 M	57.95	56.09 (+1.86s \| 3.2%)	53.59 (+4.36s \| 7.5%)	53.59 (+4.36s \| 7.5%)	52.59 (+5.36s \| 9.2%)	50.99 (+6.96s \| 12.0%)	51.99 (+5.96s \| 10.3%)
Free 200 M	2:13.71	2:03.09 (+10.62s \| 7.9%)	1:57.79 (+15.92s \| 11.9%)	1:57.79 (+15.92s \| 11.9%)	1:55.49 (+18.22s \| 13.6%)	1:52.19 (+21.52s \| 16.1%)	1:54.09 (+19.62s \| 14.7%)
Free 400 M	4:46.04	4:21.09 (+24.95s \| 8.7%)	4:09.99 (+36.05s \| 12.6%)	4:09.99 (+36.05s \| 12.6%)	4:05.29 (+40.75s \| 14.2%)	3:59.29 (+46.75s \| 16.3%)	4:02.79 (+43.25s \| 15.1%)
Back 100 M	1:04.41	1:03.29 (+1.12s \| 1.7%)	1:00.59 (+3.82s \| 5.9%)	1:00.59 (+3.82s \| 5.9%)	58.89 (+5.52s \| 8.6%)	57.29 (+7.12s \| 11.1%)	58.19 (+6.22s \| 9.7%)
Back 200 M	2:22.11	2:17.39 (+4.72s \| 3.3%)	2:11.89 (+10.22s \| 7.2%)	2:11.89 (+10.22s \| 7.2%)	2:08.29 (+13.82s \| 9.7%)	2:04.49 (+17.62s \| 12.4%)	2:06.99 (+15.12s \| 10.6%)
Breast 100 M	1:15.52	1:11.29 (+4.23s \| 5.6%)	1:08.19 (+7.33s \| 9.7%)	1:08.19 (+7.33s \| 9.7%)	1:06.59 (+8.93s \| 11.8%)	1:04.09 (+11.43s \| 15.1%)	1:05.29 (+10.23s \| 13.5%)
Breast 200 M	2:46.27	2:35.79 (+10.48s \| 6.3%)	2:29.09 (+17.18s \| 10.3%)	2:29.09 (+17.18s \| 10.3%)	2:24.79 (+21.48s \| 12.9%)	2:19.69 (+26.58s \| 16.0%)	2:22.89 (+23.38s \| 14.1%)
IM 200 M	2:25.58	2:18.39 (+7.19s \| 4.9%)	2:12.79 (+12.79s \| 8.8%)	2:12.79 (+12.79s \| 8.8%)	2:09.59 (+15.99s \| 11.0%)	2:05.79 (+19.79s \| 13.6%)	2:08.19 (+17.39s \| 11.9%)

Progression

See how Matthew Ho is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Matthew's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

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Meets

See all the meets Matthew Ho has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Matthew's time, the progress against Matthew's best time, the corresponding time standard, as well as how much faster Matthew needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CA SCS RAA Summer A G Champs

07/24/2025

Riverside

100 M Free

57.95

-0.28s (New PB)

AAA: 56.39 (+1.56s | 2.7%)

50 Free

27.79

100 Free

30.16

57.95

100 Free

57.95

100 M Breast

1:16.67

+1.15s

AA: 1:13.49 (+3.18s | 4.1%)

50 Breast

35.48

100 Breast

41.19

1:16.67

100 Breast

1:16.67

200 M Back

2:22.78

+0.67s

AA: 2:21.49 (+1.29s | 0.9%)

50 Back

33.01

100 Back

35.82

1:08.83

100 Back

1:08.83

150 Back

37.15

1:45.98

200 Back

36.80

2:22.78

100 Back

1:13.95

2025 SCS June AG Invite @ La Mirada Armada

06/12/2025

La Mirada

100 M Back

1:04.49

+0.08s

AAA: 1:02.39 (+2.10s | 3.3%)

200 M Back

2:22.11

-10.78s (New PB)

AA: 2:21.49 (+0.62s | 0.4%)

200 M Breast

2:46.27

-1.03s (New PB)

AA: 2:39.79 (+6.48s | 3.9%)

100 M Breast

1:15.52

-5.68s (New PB)

AA: 1:13.49 (+2.03s | 2.7%)

100 M Free

58.34

+0.11s

AAA: 56.39 (+1.95s | 3.3%)

2024 CA GWSC SCS WAG

12/13/2024

Huntington Beach

100 Y Back

56.66

-1.45s (New PB)

AA: 55.49 (+1.17s | 2.1%)

50 Back

27.36

100 Back

29.30

56.66

100 Back

56.66

200 Y IM

2:11.26

+2.78s

A: 2:09.39 (+1.87s | 1.4%)

50 Fly

28.04

100 Back

32.17

1:00.21

100 IM

1:00.21

150 Breast

38.82

1:39.03

200 Free

32.23

2:11.26

100 IM

1:11.05

2024 CA SCS GWSC Summer A G Champs

07/25/2024

Mission Viejo/Huntin

200 M Breast

2:49.28

+1.98s

A: 2:46.69 (+2.59s | 1.5%)

50 Breast

37.41

100 Breast

42.15

1:19.56

100 Breast

1:19.56

150 Breast

43.52

2:03.08

200 Breast

46.20

2:49.28

100 Breast

1:29.72

100 M Back

1:04.58

+0.17s

AAA: 1:02.39 (+2.19s | 3.4%)

50 Back

31.45

100 Back

33.13

1:04.58

100 Back

1:04.58

2024 CA SCS RMDA June Age Group Invite

06/13/2024

La Mirada

100 M Back

1:04.41

-1.86s (New PB)

AAA: 1:02.39 (+2.02s | 3.1%)

50 Back

31.52

100 Back

32.89

1:04.41

100 Back

1:04.41

50 M Free

27.51

+0.69s

AA: 26.99 (+0.52s | 1.9%)

2023 CA RAA SCS WAG

12/08/2023

Riverside

100 Y Back

58.11

-1.01s (New PB)

A: 57.89 (+0.22s | 0.4%)

50 Back

28.06

100 Back

30.05

58.11

100 Back

58.11

200 Y Free

1:54.93

AA: 1:51.79 (+3.14s | 2.7%)

50 Free

25.58

100 Free

28.95

54.53

100 Free

54.53

150 Free

30.63

1:25.16

200 Free

29.77

1:54.93

100 Free

1:00.40

200 Y Breast

2:24.69

A: 2:23.19 (+1.50s | 1.0%)

50 Breast

31.54

100 Breast

36.91

1:08.45

100 Breast

1:08.45

150 Breast

37.62

1:46.07

200 Breast

38.62

2:24.69

100 Breast

1:16.24

50 Y Free

24.00

AA: 23.19 (+0.81s | 3.4%)

200 Y IM

2:08.48

-12.29s (New PB)

AA: 2:03.99 (+4.49s | 3.5%)

50 Fly

27.58

100 Back

32.91

1:00.49

100 IM

1:00.49

150 Breast

38.17

1:38.66

200 Free

29.82

2:08.48

100 IM

1:07.99

2023 CA SCS RAA Summer A G Champs

07/20/2023

Riverside

50 M Free

26.82

-0.68s (New PB)

AAA

AAAA: 25.69 (+1.13s | 4.2%)

100 M Back

1:06.27

-0.57s (New PB)

AAA: 1:05.79 (+0.48s | 0.7%)

50 Back

32.52

100 Back

33.75

1:06.27

100 Back

1:06.27

400 M Free

4:46.04

-37.95s (New PB)

AAA: 4:33.79 (+12.25s | 4.3%)

50 Free

29.76

100 Free

33.71

1:03.47

100 Free

1:03.47

150 Free

35.87

1:39.34

200 Free

36.64

2:15.98

100 Free

1:12.51

250 Free

37.33

2:53.31

300 Free

38.16

3:31.47

100 Free

1:15.49

350 Free

37.67

4:09.14

400 Free

36.90

4:46.04

100 Free

1:14.57

200 M IM

2:25.58

-9.43s (New PB)

AAA: 2:23.69 (+1.89s | 1.3%)

50 Fly

31.32

100 Back

37.14

1:08.46

100 IM

1:08.46

150 Breast

42.78

1:51.24

200 Free

34.34

2:25.58

100 IM

1:17.12

200 M Breast

2:47.30

-7.90s (New PB)

AA: 2:46.59 (+0.71s | 0.4%)

50 Breast

36.48

100 Breast

42.98

1:19.46

100 Breast

1:19.46

150 Breast

44.10

2:03.56

200 Breast

43.74

2:47.30

100 Breast

1:27.84

2023 CA SCS June AG Invite @ La Mirada Armada

06/16/2023

La Mirada

100 M Breast

1:21.20

-0.60s (New PB)

A: 1:20.39 (+0.81s | 1.0%)

50 Breast

37.43

100 Breast

43.77

1:21.20

100 Breast

1:21.20

200 M Free

2:13.71

-1.40s (New PB)

AAA: 2:08.89 (+4.82s | 3.6%)

50 Free

28.96

100 Free

33.06

1:02.02

100 Free

1:02.02

150 Free

35.67

1:37.69

200 Free

36.02

2:13.71

100 Free

1:11.69

50 M Free

27.50

AAA: 26.89 (+0.61s | 2.2%)

100 M Back

1:06.84

-5.18s (New PB)

AAA: 1:05.79 (+1.05s | 1.6%)

50 Back

33.16

100 Back

33.68

1:06.84

100 Back

1:06.84

200 M Breast

2:55.20

-3.70s (New PB)

A: 2:53.79 (+1.41s | 0.8%)

50 Breast

37.82

100 Breast

44.70

1:22.52

100 Breast

1:22.52

150 Breast

46.59

2:09.11

200 Breast

46.09

2:55.20

100 Breast

1:32.68

100 M Free

58.23

-4.20s (New PB)

AAA

AAAA: 56.39 (+1.84s | 3.2%)

50 Free

27.91

100 Free

30.32

58.23

100 Free

58.23

2023 SCS 14 Under SC Age Group Champships

03/16/2023

Pasadena

100 Y Back

59.12

-3.85s (New PB)

AA: 58.59 (+0.53s | 0.9%)

50 Back

28.83

100 Back

30.29

59.12

100 Back

59.12

2022 CA SCS SCAT WAG Championships

12/09/2022

San Clemente

100 Y Back

1:02.97

A: 1:01.09 (+1.88s | 3.0%)

50 Back

30.34

100 Back

32.63

1:02.97

100 Back

1:02.97

500 Y Free

5:37.55

A: 5:30.59 (+6.96s | 2.1%)

50 Free

27.59

100 Free

31.85

59.44

100 Free

59.44

150 Free

33.63

1:33.07

200 Free

34.63

2:07.70

100 Free

1:08.26

250 Free

34.53

2:42.23

300 Free

35.22

3:17.45

100 Free

1:09.75

350 Free

35.30

3:52.75

400 Free

35.72

4:28.47

100 Free

1:11.02

450 Free

35.22

5:03.69

500 Free

33.86

5:37.55

100 Free

1:09.08

200 Y IM

2:20.77

A: 2:15.39 (+5.38s | 3.8%)

50 Fly

30.30

100 Back

36.33

1:06.63

100 IM

1:06.63

150 Breast

41.74

1:48.37

200 Free

32.40

2:20.77

100 IM

1:14.14

2022 CA SCS MVN Summer JO S

07/21/2022

Mission Viejo

200 M Breast

2:58.90

-4.93s (New PB)

A: 2:53.79 (+5.11s | 2.9%)

100 Breast

1:24.84

100 Breast

1:24.84

200 Breast

1:34.06

2:58.90

100 Breast

1:34.06

100 M Breast

1:21.80

-0.52s (New PB)

A: 1:20.39 (+1.41s | 1.7%)

100 M Free

1:02.43

-4.27s (New PB)

AA: 1:01.69 (+0.74s | 1.2%)

200 M Back

2:33.99

+1.10s

AA: 2:29.29 (+4.70s | 3.1%)

100 Back

1:14.84

100 Back

1:14.84

200 Back

1:19.15

2:33.99

100 Back

1:19.15

200 M Free

2:16.69

+1.58s

AA: 2:14.69 (+2.00s | 1.5%)

100 Free

1:04.87

100 Free

1:04.87

200 Free

1:11.82

2:16.69

100 Free

1:11.82

100 M Back

1:12.18

+0.16s

A: 1:11.69 (+0.49s | 0.7%)

2022 CA La Mirada JAG

06/17/2022

La Mirada

100 M Back

1:12.02

A: 1:11.69 (+0.33s | 0.5%)

50 Back

34.91

100 Back

37.11

1:12.02

100 Back

1:12.02

200 M Back

2:32.89

AA: 2:29.29 (+3.60s | 2.4%)

50 Back

35.84

100 Back

38.07

1:13.91

100 Back

1:13.91

150 Back

39.87

1:53.78

200 Back

39.11

2:32.89

100 Back

1:18.98

200 M IM

2:35.01

-12.41s (New PB)

AA: 2:30.19 (+4.82s | 3.1%)

50 Fly

33.63

100 Back

39.73

1:13.36

100 IM

1:13.36

150 Breast

46.94

2:00.30

200 Free

34.71

2:35.01

100 IM

1:21.65

100 M Breast

1:22.32

-3.67s (New PB)

A: 1:20.39 (+1.93s | 2.3%)

50 Breast

38.55

100 Breast

43.77

1:22.32

100 Breast

1:22.32

200 M Free

2:15.11

AA: 2:14.69 (+0.42s | 0.3%)

50 Free

30.33

100 Free

34.77

1:05.10

100 Free

1:05.10

150 Free

35.47

1:40.57

200 Free

34.54

2:15.11

100 Free

1:10.01

200 M Breast

3:03.83

A: 2:53.79 (+10.04s | 5.5%)

50 Breast

38.52

100 Breast

46.97

1:25.49

100 Breast

1:25.49

150 Breast

48.11

2:13.60

200 Breast

50.23

3:03.83

100 Breast

1:38.34

2021 CA RAA Summer JO S

07/22/2021

Riverside

100 M Breast

1:25.99

AAA: 1:23.09 (+2.90s | 3.4%)

50 Breast

40.64

100 Breast

45.35

1:25.99

100 Breast

1:25.99

50 M Fly

33.69

AA: 33.59 (+0.10s | 0.3%)

100 M Free

1:06.70

AAA: 1:04.49 (+2.21s | 3.3%)

50 Free

31.47

100 Free

35.23

1:06.70

100 Free

1:06.70

400 M Free

5:23.99

AA: 5:13.09 (+10.90s | 3.4%)

50 Free

33.86

100 Free

37.93

1:11.79

100 Free

1:11.79

150 Free

42.30

1:54.09

200 Free

41.54

2:35.63

100 Free

1:23.84

250 Free

42.62

3:18.25

300 Free

42.46

4:00.71

100 Free

1:25.08

350 Free

42.75

4:43.46

400 Free

40.53

5:23.99

100 Free

1:23.28

200 M IM

2:47.42

AA: 2:45.99 (+1.43s | 0.9%)

50 Fly

34.89

100 Back

44.15

1:19.04

100 IM

1:19.04

150 Breast

51.35

2:10.39

200 Free

37.03

2:47.42

100 IM

1:28.38

50 M Breast

38.56

AAA: 38.09 (+0.47s | 1.2%)

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.00	22.19 (+1.81s \| 7.5%)	21.29 (+2.71s \| 11.3%)	21.29 (+2.71s \| 11.3%)	20.59 (+3.41s \| 14.2%)	20.09 (+3.91s \| 16.3%)	20.39 (+3.61s \| 15.0%)
Free 200 Y	1:54.93	1:45.79 (+9.14s \| 8.0%)	1:41.59 (+13.34s \| 11.6%)	1:41.59 (+13.34s \| 11.6%)	1:38.79 (+16.14s \| 14.0%)	1:36.49 (+18.44s \| 16.0%)	1:38.09 (+16.84s \| 14.7%)
Free 500 Y	5:37.55	4:47.79 (+49.76s \| 14.7%)	4:37.09 (+60.46s \| 17.9%)	4:37.09 (+60.46s \| 17.9%)	4:29.49 (+68.06s \| 20.2%)	4:22.09 (+75.46s \| 22.4%)	4:27.69 (+69.86s \| 20.7%)
Back 100 Y	56.66	53.89 (+2.77s \| 4.9%)	51.49 (+5.17s \| 9.1%)	51.49 (+5.17s \| 9.1%)	49.39 (+7.27s \| 12.8%)	47.59 (+9.07s \| 16.0%)	48.89 (+7.77s \| 13.7%)
Breast 200 Y	2:24.69	2:13.29 (+11.40s \| 7.9%)	2:07.99 (+16.70s \| 11.5%)	2:07.99 (+16.70s \| 11.5%)	2:02.29 (+22.40s \| 15.5%)	1:58.79 (+25.90s \| 17.9%)	2:00.99 (+23.70s \| 16.4%)
IM 200 Y	2:08.48	1:58.19 (+10.29s \| 8.0%)	1:53.89 (+14.59s \| 11.4%)	1:53.89 (+14.59s \| 11.4%)	1:50.09 (+18.39s \| 14.3%)	1:46.39 (+22.09s \| 17.2%)	1:48.89 (+19.59s \| 15.2%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	26.82	25.89 (+0.93s \| 3.5%)	24.59 (+2.23s \| 8.3%)	24.59 (+2.23s \| 8.3%)	24.29 (+2.53s \| 9.4%)	23.39 (+3.43s \| 12.8%)	23.79 (+3.03s \| 11.3%)
Free 100 M	57.95	56.09 (+1.86s \| 3.2%)	53.59 (+4.36s \| 7.5%)	53.59 (+4.36s \| 7.5%)	52.59 (+5.36s \| 9.2%)	50.99 (+6.96s \| 12.0%)	51.99 (+5.96s \| 10.3%)
Free 200 M	2:13.71	2:03.09 (+10.62s \| 7.9%)	1:57.79 (+15.92s \| 11.9%)	1:57.79 (+15.92s \| 11.9%)	1:55.49 (+18.22s \| 13.6%)	1:52.19 (+21.52s \| 16.1%)	1:54.09 (+19.62s \| 14.7%)
Free 400 M	4:46.04	4:21.09 (+24.95s \| 8.7%)	4:09.99 (+36.05s \| 12.6%)	4:09.99 (+36.05s \| 12.6%)	4:05.29 (+40.75s \| 14.2%)	3:59.29 (+46.75s \| 16.3%)	4:02.79 (+43.25s \| 15.1%)
Back 100 M	1:04.41	1:03.29 (+1.12s \| 1.7%)	1:00.59 (+3.82s \| 5.9%)	1:00.59 (+3.82s \| 5.9%)	58.89 (+5.52s \| 8.6%)	57.29 (+7.12s \| 11.1%)	58.19 (+6.22s \| 9.7%)
Back 200 M	2:22.11	2:17.39 (+4.72s \| 3.3%)	2:11.89 (+10.22s \| 7.2%)	2:11.89 (+10.22s \| 7.2%)	2:08.29 (+13.82s \| 9.7%)	2:04.49 (+17.62s \| 12.4%)	2:06.99 (+15.12s \| 10.6%)
Breast 100 M	1:15.52	1:11.29 (+4.23s \| 5.6%)	1:08.19 (+7.33s \| 9.7%)	1:08.19 (+7.33s \| 9.7%)	1:06.59 (+8.93s \| 11.8%)	1:04.09 (+11.43s \| 15.1%)	1:05.29 (+10.23s \| 13.5%)
Breast 200 M	2:46.27	2:35.79 (+10.48s \| 6.3%)	2:29.09 (+17.18s \| 10.3%)	2:29.09 (+17.18s \| 10.3%)	2:24.79 (+21.48s \| 12.9%)	2:19.69 (+26.58s \| 16.0%)	2:22.89 (+23.38s \| 14.1%)
IM 200 M	2:25.58	2:18.39 (+7.19s \| 4.9%)	2:12.79 (+12.79s \| 8.8%)	2:12.79 (+12.79s \| 8.8%)	2:09.59 (+15.99s \| 11.0%)	2:05.79 (+19.79s \| 13.6%)	2:08.19 (+17.39s \| 11.9%)