Megan Castonguay

Age: 16 years old
Age Category: 15-16
Team: Patuxent Aquatics Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Patuxent Aquatics Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

37.00

09/27/2025

B: 31.79 (+5.21s | 14.1%)

729

1,000+

Free 100 Y

1:19.29

01/17/2026

B: 1:08.79 (+10.50s | 13.2%)

672

1,000+

50 Free

38.12

100 Free

41.17

1:19.29

100 Free

1:19.29

Free 200 Y

2:48.84

01/17/2026

B: 2:28.99 (+19.85s | 11.8%)

487

1,000+

50 Free

38.80

100 Free

42.53

1:21.33

100 Free

1:21.33

150 Free

43.81

2:05.14

200 Free

43.70

2:48.84

100 Free

1:27.51

Free 500 Y

7:35.30

01/10/2026

B: 6:40.99 (+54.31s | 11.9%)

323

1,000+

50 Free

40.64

100 Free

43.63

1:24.27

100 Free

1:24.27

150 Free

45.56

2:09.83

200 Free

46.56

2:56.39

100 Free

1:32.12

250 Free

46.94

3:43.33

300 Free

47.68

4:31.01

100 Free

1:34.62

350 Free

47.15

5:18.16

400 Free

46.12

6:04.28

100 Free

1:33.27

450 Free

46.14

6:50.42

500 Free

44.88

7:35.30

100 Free

1:31.02

Back 100 Y

1:34.84

02/01/2026

B: 1:14.69 (+20.15s | 21.2%)

560

1,000+

50 Back

46.57

100 Back

48.27

1:34.84

100 Back

1:34.84

Back 200 Y

3:17.32

01/10/2026

B: 2:42.19 (+35.13s | 17.8%)

314

1,000+

50 Back

45.73

100 Back

50.91

1:36.64

100 Back

1:36.64

150 Back

51.72

2:28.36

200 Back

48.96

3:17.32

100 Back

1:40.68

Breast 50 Y

44.96

12/06/2025

316

1,000+

Breast 100 Y

1:41.83

02/01/2026

B: 1:25.89 (+15.94s | 15.7%)

522

1,000+

50 Breast

48.21

100 Breast

53.62

1:41.83

100 Breast

1:41.83

Breast 200 Y

3:30.95

10/10/2025

B: 3:05.99 (+24.96s | 11.8%)

323

1,000+

50 Breast

48.28

100 Breast

53.44

1:41.72

100 Breast

1:41.72

150 Breast

54.45

2:36.17

200 Breast

54.78

3:30.95

100 Breast

1:49.23

Fly 100 Y

1:41.09

02/01/2026

B: 1:14.39 (+26.70s | 26.4%)

449

1,000+

50 Fly

46.45

100 Fly

54.64

1:41.09

100 Fly

1:41.09

IM 200 Y

3:14.07

01/10/2026

B: 2:46.19 (+27.88s | 14.4%)

485

1,000+

50 Fly

45.84

100 Back

50.96

1:36.80

100 IM

1:36.80

150 Breast

53.51

2:30.31

200 Free

43.76

3:14.07

100 IM

1:37.27

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Patuxent Aquatics Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Megan Castonguay has achieved in her swimming career. For each event, you can find Megan's best time, the corresponding time standard, as well as how much faster Megan needs to be to reach the next level. The last columns provide Megan rankings at the team and LSC levels. These rankings are based on the Megan's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	37.00	24.89 (+12.11s \| 32.7%)	23.89 (+13.11s \| 35.4%)	23.89 (+13.11s \| 35.4%)	23.29 (+13.71s \| 37.1%)	22.59 (+14.41s \| 38.9%)	22.79 (+14.21s \| 38.4%)
Free 100 Y	1:19.29	53.99 (+25.30s \| 31.9%)	51.89 (+27.40s \| 34.6%)	51.89 (+27.40s \| 34.6%)	50.39 (+28.90s \| 36.4%)	49.29 (+30.00s \| 37.8%)	49.69 (+29.60s \| 37.3%)
Free 200 Y	2:48.84	1:56.29 (+52.55s \| 31.1%)	1:52.89 (+55.95s \| 33.1%)	1:52.29 (+56.55s \| 33.5%)	1:49.09 (+59.75s \| 35.4%)	1:46.69 (+62.15s \| 36.8%)	1:47.39 (+61.45s \| 36.4%)
Free 500 Y	7:35.30	5:10.69 (+144.61s \| 31.8%)	5:02.59 (+152.71s \| 33.5%)	5:02.59 (+152.71s \| 33.5%)	4:53.09 (+162.21s \| 35.6%)	4:45.99 (+169.31s \| 37.2%)	4:48.09 (+167.21s \| 36.7%)
Back 100 Y	1:34.84	59.49 (+35.35s \| 37.3%)	57.09 (+37.75s \| 39.8%)	57.09 (+37.75s \| 39.8%)	55.09 (+39.75s \| 41.9%)	53.89 (+40.95s \| 43.2%)	54.49 (+40.35s \| 42.5%)
Back 200 Y	3:17.32	2:08.59 (+68.73s \| 34.8%)	2:04.19 (+73.13s \| 37.1%)	2:04.19 (+73.13s \| 37.1%)	1:59.39 (+77.93s \| 39.5%)	1:56.59 (+80.73s \| 40.9%)	1:57.69 (+79.63s \| 40.4%)
Breast 50 Y	44.96	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:41.83	1:07.59 (+34.24s \| 33.6%)	1:05.49 (+36.34s \| 35.7%)	1:05.49 (+36.34s \| 35.7%)	1:03.09 (+38.74s \| 38.0%)	1:01.79 (+40.04s \| 39.3%)	1:02.79 (+39.04s \| 38.3%)
Breast 200 Y	3:30.95	2:28.19 (+62.76s \| 29.8%)	2:22.69 (+68.26s \| 32.4%)	2:22.69 (+68.26s \| 32.4%)	2:17.19 (+73.76s \| 35.0%)	2:13.59 (+77.36s \| 36.7%)	2:15.49 (+75.46s \| 35.8%)
Fly 100 Y	1:41.09	59.19 (+41.90s \| 41.4%)	56.59 (+44.50s \| 44.0%)	56.59 (+44.50s \| 44.0%)	54.69 (+46.40s \| 45.9%)	53.49 (+47.60s \| 47.1%)	53.99 (+47.10s \| 46.6%)
IM 200 Y	3:14.07	2:10.49 (+63.58s \| 32.8%)	2:06.39 (+67.68s \| 34.9%)	2:06.39 (+67.68s \| 34.9%)	2:02.19 (+71.88s \| 37.0%)	1:59.49 (+74.58s \| 38.4%)	2:00.59 (+73.48s \| 37.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Megan Castonguay is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Megan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Megan Castonguay has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Megan's time, the progress against Megan's best time, the corresponding time standard, as well as how much faster Megan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Emperor Penguin Pentathlon

02/01/2026

Laurel

100 Y Back

1:34.84

B: 1:14.69 (+20.15s | 21.2%)

50 Back

46.57

100 Back

48.27

1:34.84

100 Back

1:34.84

200 Y IM

3:15.07

+1.00s

B: 2:46.19 (+28.88s | 14.8%)

50 Fly

47.22

100 Back

51.32

1:38.54

100 IM

1:38.54

150 Breast

53.71

2:32.25

200 Free

42.81

3:15.07

100 IM

1:36.53

100 Y Breast

1:41.83

B: 1:25.89 (+15.94s | 15.7%)

50 Breast

48.21

100 Breast

53.62

1:41.83

100 Breast

1:41.83

100 Y Fly

1:41.09

B: 1:14.39 (+26.70s | 26.4%)

50 Fly

46.45

100 Fly

54.64

1:41.09

100 Fly

1:41.09

100 Y Free

1:21.13

+1.84s

B: 1:08.79 (+12.34s | 15.2%)

50 Free

38.98

100 Free

42.15

1:21.13

100 Free

1:21.13

PVS January Open 2026 Fairland

01/17/2026

Laurel

200 Y Breast

3:32.04

+1.09s

B: 3:05.99 (+26.05s | 12.3%)

50 Breast

47.97

100 Breast

53.94

1:41.91

100 Breast

1:41.91

150 Breast

55.19

2:37.10

200 Breast

54.94

3:32.04

100 Breast

1:50.13

100 Y Free

1:19.29

-4.51s (New PB)

B: 1:08.79 (+10.50s | 13.2%)

50 Free

38.12

100 Free

41.17

1:19.29

100 Free

1:19.29

200 Y Free

2:48.84

-11.11s (New PB)

B: 2:28.99 (+19.85s | 11.8%)

50 Free

38.80

100 Free

42.53

1:21.33

100 Free

1:21.33

150 Free

43.81

2:05.14

200 Free

43.70

2:48.84

100 Free

1:27.51

50 Y Breast

46.17

+1.21s

2026 DC Wave IMXperience Meet

01/10/2026

Washington

500 Y Free

7:35.30

-34.05s (New PB)

B: 6:40.99 (+54.31s | 11.9%)

50 Free

40.64

100 Free

43.63

1:24.27

100 Free

1:24.27

150 Free

45.56

2:09.83

200 Free

46.56

2:56.39

100 Free

1:32.12

250 Free

46.94

3:43.33

300 Free

47.68

4:31.01

100 Free

1:34.62

350 Free

47.15

5:18.16

400 Free

46.12

6:04.28

100 Free

1:33.27

450 Free

46.14

6:50.42

500 Free

44.88

7:35.30

100 Free

1:31.02

200 Y Back

3:17.32

B: 2:42.19 (+35.13s | 17.8%)

50 Back

45.73

100 Back

50.91

1:36.64

100 Back

1:36.64

150 Back

51.72

2:28.36

200 Back

48.96

3:17.32

100 Back

1:40.68

200 Y IM

3:14.07

-0.16s (New PB)

B: 2:46.19 (+27.88s | 14.4%)

50 Fly

45.84

100 Back

50.96

1:36.80

100 IM

1:36.80

150 Breast

53.51

2:30.31

200 Free

43.76

3:14.07

100 IM

1:37.27

2025 PAC 11 Over Snow Globe Champs

12/06/2025

Laurel

200 Y IM

3:14.23

B: 2:46.19 (+28.04s | 14.4%)

50 Y Breast

44.96

50 Y Free

37.62

+0.62s

B: 31.79 (+5.83s | 15.5%)

2025 PV October Open Fairland

10/10/2025

Laurel

200 Y Free

2:59.95

-2.02s (New PB)

B: 2:28.99 (+30.96s | 17.2%)

50 Free

41.41

100 Free

44.94

1:26.35

100 Free

1:26.35

150 Free

46.69

2:13.04

200 Free

46.91

2:59.95

100 Free

1:33.60

50 Y Free

38.24

+1.24s

B: 31.79 (+6.45s | 16.9%)

200 Y Breast

3:30.95

B: 3:05.99 (+24.96s | 11.8%)

50 Breast

48.28

100 Breast

53.44

1:41.72

100 Breast

1:41.72

150 Breast

54.45

2:36.17

200 Breast

54.78

3:30.95

100 Breast

1:49.23

2025 PAC All Freestyle Meet

09/27/2025

Laurel

50 Y Free

37.00

B: 31.79 (+5.21s | 14.1%)

100 Y Free

1:23.80

B: 1:08.79 (+15.01s | 17.9%)

50 Free

40.44

100 Free

43.36

1:23.80

100 Free

1:23.80

500 Y Free

8:09.35

B: 6:40.99 (+88.36s | 18.1%)

50 Free

43.03

100 Free

47.10

1:30.13

100 Free

1:30.13

150 Free

48.74

2:18.87

200 Free

50.02

3:08.89

100 Free

1:38.76

250 Free

50.60

3:59.49

300 Free

52.28

4:51.77

100 Free

1:42.88

350 Free

51.04

5:42.81

400 Free

50.30

6:33.11

100 Free

1:41.34

450 Free

49.77

7:22.88

500 Free

46.47

8:09.35

100 Free

1:36.24

200 Y Free

3:01.97

B: 2:28.99 (+32.98s | 18.1%)

50 Free

41.85

100 Free

45.89

1:27.74

100 Free

1:27.74

150 Free

47.88

2:15.62

200 Free

46.35

3:01.97

100 Free

1:34.23

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	37.00	24.89 (+12.11s \| 32.7%)	23.89 (+13.11s \| 35.4%)	23.89 (+13.11s \| 35.4%)	23.29 (+13.71s \| 37.1%)	22.59 (+14.41s \| 38.9%)	22.79 (+14.21s \| 38.4%)
Free 100 Y	1:19.29	53.99 (+25.30s \| 31.9%)	51.89 (+27.40s \| 34.6%)	51.89 (+27.40s \| 34.6%)	50.39 (+28.90s \| 36.4%)	49.29 (+30.00s \| 37.8%)	49.69 (+29.60s \| 37.3%)
Free 200 Y	2:48.84	1:56.29 (+52.55s \| 31.1%)	1:52.89 (+55.95s \| 33.1%)	1:52.29 (+56.55s \| 33.5%)	1:49.09 (+59.75s \| 35.4%)	1:46.69 (+62.15s \| 36.8%)	1:47.39 (+61.45s \| 36.4%)
Free 500 Y	7:35.30	5:10.69 (+144.61s \| 31.8%)	5:02.59 (+152.71s \| 33.5%)	5:02.59 (+152.71s \| 33.5%)	4:53.09 (+162.21s \| 35.6%)	4:45.99 (+169.31s \| 37.2%)	4:48.09 (+167.21s \| 36.7%)
Back 100 Y	1:34.84	59.49 (+35.35s \| 37.3%)	57.09 (+37.75s \| 39.8%)	57.09 (+37.75s \| 39.8%)	55.09 (+39.75s \| 41.9%)	53.89 (+40.95s \| 43.2%)	54.49 (+40.35s \| 42.5%)
Back 200 Y	3:17.32	2:08.59 (+68.73s \| 34.8%)	2:04.19 (+73.13s \| 37.1%)	2:04.19 (+73.13s \| 37.1%)	1:59.39 (+77.93s \| 39.5%)	1:56.59 (+80.73s \| 40.9%)	1:57.69 (+79.63s \| 40.4%)
Breast 50 Y	44.96	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:41.83	1:07.59 (+34.24s \| 33.6%)	1:05.49 (+36.34s \| 35.7%)	1:05.49 (+36.34s \| 35.7%)	1:03.09 (+38.74s \| 38.0%)	1:01.79 (+40.04s \| 39.3%)	1:02.79 (+39.04s \| 38.3%)
Breast 200 Y	3:30.95	2:28.19 (+62.76s \| 29.8%)	2:22.69 (+68.26s \| 32.4%)	2:22.69 (+68.26s \| 32.4%)	2:17.19 (+73.76s \| 35.0%)	2:13.59 (+77.36s \| 36.7%)	2:15.49 (+75.46s \| 35.8%)
Fly 100 Y	1:41.09	59.19 (+41.90s \| 41.4%)	56.59 (+44.50s \| 44.0%)	56.59 (+44.50s \| 44.0%)	54.69 (+46.40s \| 45.9%)	53.49 (+47.60s \| 47.1%)	53.99 (+47.10s \| 46.6%)
IM 200 Y	3:14.07	2:10.49 (+63.58s \| 32.8%)	2:06.39 (+67.68s \| 34.9%)	2:06.39 (+67.68s \| 34.9%)	2:02.19 (+71.88s \| 37.0%)	1:59.49 (+74.58s \| 38.4%)	2:00.59 (+73.48s \| 37.9%)