Melynn Holmes

Age: 16 years old
Age Category: 15-16
Team: YMCA of Northwest North Caroli | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

YMCA of Northwest North Caroli

North Carolina Swimming

Southern Zone

USA

Free 50 Y

25.30

03/19/2026

AAA: 24.99 (+0.31s | 1.2%)

331

1,000+

Free 100 Y

55.20

Analysis

12/11/2025

AAA: 53.99 (+1.21s | 2.2%)

103

414

1,000+

Free 200 Y

1:59.82

Analysis

11/15/2025

AAA: 1:57.09 (+2.73s | 2.3%)

375

1,000+

50 Free

27.91

100 Free

30.31

58.22

100 Free

58.22

150 Free

30.47

1:28.69

200 Free

31.13

1:59.82

100 Free

1:01.60

Free 500 Y

5:34.30

Analysis

11/15/2025

AA: 5:29.39 (+4.91s | 1.5%)

127

541

1,000+

50 Free

29.21

100 Free

32.11

1:01.32

100 Free

1:01.32

150 Free

33.39

1:34.71

200 Free

33.47

2:08.18

100 Free

1:06.86

250 Free

34.01

2:42.19

300 Free

35.12

3:17.31

100 Free

1:09.13

350 Free

34.65

3:51.96

400 Free

34.63

4:26.59

100 Free

1:09.28

450 Free

34.55

5:01.14

500 Free

33.16

5:34.30

100 Free

1:07.71

Free 1000 Y

11:48.81

Analysis

03/14/2024

AA: 11:24.19 (+24.62s | 3.5%)

101

355

1,000+

50 Free

29.81

100 Free

33.80

1:03.61

100 Free

1:03.61

150 Free

34.69

1:38.30

200 Free

35.21

2:13.51

100 Free

1:09.90

250 Free

35.09

2:48.60

300 Free

35.21

3:23.81

100 Free

1:10.30

350 Free

35.79

3:59.60

400 Free

36.47

4:36.07

100 Free

1:12.26

450 Free

36.49

5:12.56

500 Free

36.38

5:48.94

100 Free

1:12.87

550 Free

35.85

6:24.79

600 Free

36.83

7:01.62

100 Free

1:12.68

650 Free

36.90

7:38.52

700 Free

35.95

8:14.47

100 Free

1:12.85

750 Free

36.12

8:50.59

800 Free

36.26

9:26.85

100 Free

1:12.38

850 Free

35.74

10:02.59

900 Free

36.10

10:38.69

100 Free

1:11.84

950 Free

35.40

11:14.09

1000 Free

34.72

11:48.81

100 Free

1:10.12

Back 50 Y

31.29

10/10/2025

101

499

1,000+

Back 100 Y

1:01.61

Analysis

03/19/2026

AA: 1:01.39 (+0.22s | 0.4%)

309

1,000+

50 Back

29.74

100 Back

31.87

1:01.61

100 Back

1:01.61

Back 200 Y

2:20.17

Analysis

12/11/2025

A: 2:19.09 (+1.08s | 0.8%)

156

568

1,000+

50 Back

32.18

100 Back

34.92

1:07.11

100 Back

1:07.11

150 Back

36.15

1:43.26

200 Back

36.91

2:20.17

100 Back

1:13.06

Breast 100 Y

1:16.17

Analysis

11/15/2025

A: 1:13.69 (+2.48s | 3.3%)

183

724

1,000+

50 Breast

36.41

100 Breast

39.76

1:16.17

100 Breast

1:16.17

Fly 50 Y

27.63

02/13/2026

155

697

Fly 100 Y

1:00.79

Analysis

03/19/2026

AAA: 58.39 (+2.40s | 3.9%)

322

1,000+

50 Fly

27.37

100 Fly

33.42

1:00.79

100 Fly

1:00.79

Fly 200 Y

2:32.68

Analysis

10/24/2025

A: 2:22.09 (+10.59s | 6.9%)

145

571

1,000+

50 Fly

31.77

100 Fly

37.47

1:09.24

100 Fly

1:09.24

150 Fly

40.01

1:49.25

200 Fly

43.43

2:32.68

100 Fly

1:23.44

IM 200 Y

2:19.51

Analysis

11/15/2025

AA: 2:16.49 (+3.02s | 2.2%)

160

530

1,000+

50 Fly

29.09

100 Back

34.08

1:03.17

100 IM

1:03.17

150 Breast

42.22

1:45.39

200 Free

34.12

2:19.51

100 IM

1:16.34

IM 400 Y

5:17.98

Analysis

03/14/2024

A: 5:04.29 (+13.69s | 4.3%)

181

718

1,000+

50 Fly

32.21

100 Fly

37.91

1:10.12

100 Fly

1:10.12

150 Back

39.67

1:49.79

200 Back

38.93

2:28.72

100 Back

1:18.60

250 Breast

47.69

3:16.41

300 Breast

48.59

4:05.00

100 Breast

1:36.28

350 Free

38.14

4:43.14

400 Free

34.84

5:17.98

100 Free

1:12.98

Long course distance

Event	Time		Age	Date	Standard	Next Standard	YMCA of Northwest North Caroli	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Melynn Holmes has achieved in her swimming career. For each event, you can find Melynn's best time, the corresponding time standard, as well as how much faster Melynn needs to be to reach the next level. The last columns provide Melynn rankings at the team and LSC levels. These rankings are based on the Melynn's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.30	24.89 (+0.41s \| 1.6%)	23.89 (+1.41s \| 5.6%)	23.89 (+1.41s \| 5.6%)	23.29 (+2.01s \| 7.9%)	22.59 (+2.71s \| 10.7%)	22.79 (+2.51s \| 9.9%)
Free 100 Y	55.20	53.99 (+1.21s \| 2.2%)	51.89 (+3.31s \| 6.0%)	51.89 (+3.31s \| 6.0%)	50.39 (+4.81s \| 8.7%)	49.29 (+5.91s \| 10.7%)	49.69 (+5.51s \| 10.0%)
Free 200 Y	1:59.82	1:56.29 (+3.53s \| 2.9%)	1:52.89 (+6.93s \| 5.8%)	1:52.29 (+7.53s \| 6.3%)	1:49.09 (+10.73s \| 9.0%)	1:46.69 (+13.13s \| 11.0%)	1:47.39 (+12.43s \| 10.4%)
Free 500 Y	5:34.30	5:10.69 (+23.61s \| 7.1%)	5:02.59 (+31.71s \| 9.5%)	5:02.59 (+31.71s \| 9.5%)	4:53.09 (+41.21s \| 12.3%)	4:45.99 (+48.31s \| 14.5%)	4:48.09 (+46.21s \| 13.8%)
Free 1000 Y	11:48.81	10:39.89 (+68.92s \| 9.7%)	10:20.49 (+88.32s \| 12.5%)	10:20.49 (+88.32s \| 12.5%)	10:08.19 (+100.62s \| 14.2%)	9:52.49 (+116.32s \| 16.4%)	9:56.79 (+112.02s \| 15.8%)
Back 50 Y	31.29	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:01.61	59.49 (+2.12s \| 3.4%)	57.09 (+4.52s \| 7.3%)	57.09 (+4.52s \| 7.3%)	55.09 (+6.52s \| 10.6%)	53.89 (+7.72s \| 12.5%)	54.49 (+7.12s \| 11.6%)
Back 200 Y	2:20.17	2:08.59 (+11.58s \| 8.3%)	2:04.19 (+15.98s \| 11.4%)	2:04.19 (+15.98s \| 11.4%)	1:59.39 (+20.78s \| 14.8%)	1:56.59 (+23.58s \| 16.8%)	1:57.69 (+22.48s \| 16.0%)
Breast 100 Y	1:16.17	1:07.59 (+8.58s \| 11.3%)	1:05.49 (+10.68s \| 14.0%)	1:05.49 (+10.68s \| 14.0%)	1:03.09 (+13.08s \| 17.2%)	1:01.79 (+14.38s \| 18.9%)	1:02.79 (+13.38s \| 17.6%)
Fly 50 Y	27.63	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:00.79	59.19 (+1.60s \| 2.6%)	56.59 (+4.20s \| 6.9%)	56.59 (+4.20s \| 6.9%)	54.69 (+6.10s \| 10.0%)	53.49 (+7.30s \| 12.0%)	53.99 (+6.80s \| 11.2%)
Fly 200 Y	2:32.68	2:10.09 (+22.59s \| 14.8%)	2:05.39 (+27.29s \| 17.9%)	2:05.39 (+27.29s \| 17.9%)	2:01.69 (+30.99s \| 20.3%)	1:58.59 (+34.09s \| 22.3%)	1:59.39 (+33.29s \| 21.8%)
IM 200 Y	2:19.51	2:10.49 (+9.02s \| 6.5%)	2:06.39 (+13.12s \| 9.4%)	2:06.39 (+13.12s \| 9.4%)	2:02.19 (+17.32s \| 12.4%)	1:59.49 (+20.02s \| 14.4%)	2:00.59 (+18.92s \| 13.6%)
IM 400 Y	5:17.98	4:39.09 (+38.89s \| 12.2%)	4:30.69 (+47.29s \| 14.9%)	4:30.69 (+47.29s \| 14.9%)	4:21.69 (+56.29s \| 17.7%)	4:13.69 (+64.29s \| 20.2%)	4:15.19 (+62.79s \| 19.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Melynn Holmes is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Melynn's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Melynn Holmes has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Melynn's time, the progress against Melynn's best time, the corresponding time standard, as well as how much faster Melynn needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 USRY Short Course Champs

03/19/2026

Lynchburg

50 Y Free

25.30

-0.19s (New PB)

AAA: 24.99 (+0.31s | 1.2%)

100 Y Back

1:01.61

-1.30s (New PB)

AA: 1:01.39 (+0.22s | 0.4%)

50 Back

29.74

100 Back

31.87

1:01.61

100 Back

1:01.61

100 Y Fly

1:00.79

-0.46s (New PB)

AAA: 58.39 (+2.40s | 3.9%)

50 Fly

27.37

100 Fly

33.42

1:00.79

100 Fly

1:00.79

200 Y IM

2:22.76

+3.25s

A: 2:22.39 (+0.37s | 0.3%)

50 Fly

29.29

100 Back

36.02

1:05.31

100 IM

1:05.31

150 Breast

43.26

1:48.57

200 Free

34.19

2:22.76

100 IM

1:17.45

100 Y Free

55.40

+0.20s

AAA: 53.99 (+1.41s | 2.5%)

50 Free

26.49

100 Free

28.91

55.40

100 Free

55.40

2026 TYDE Be My Valentine Meet

02/13/2026

Kernersville

50 Y Fly

27.63

-1.94s (New PB)

50 Y Free

25.77

+0.28s

AAA: 24.99 (+0.78s | 3.0%)

200 Y Back

2:20.27

+0.10s

A: 2:19.09 (+1.18s | 0.8%)

50 Back

32.94

100 Back

34.58

1:07.52

100 Back

1:07.52

150 Back

36.00

1:43.52

200 Back

36.75

2:20.27

100 Back

1:12.75

GCY Winter Meet 2026

01/23/2026

Greensboro

50 Y Free

26.56

+1.07s

AA: 26.09 (+0.47s | 1.8%)

200 Y IM

2:24.60

+5.09s

A: 2:22.39 (+2.21s | 1.5%)

50 Fly

29.79

100 Back

36.36

1:06.15

100 IM

1:06.15

150 Breast

43.84

1:49.99

200 Free

34.61

2:24.60

100 IM

1:18.45

32nd Annual YOTA Arena Capital Classic

12/11/2025

Cary

100 Y Fly

1:02.04

+0.79s

AA: 1:01.09 (+0.95s | 1.5%)

50 Fly

28.65

100 Fly

33.39

1:02.04

100 Fly

1:02.04

50 Y Free

25.49

-0.95s (New PB)

AAA: 24.99 (+0.50s | 2.0%)

200 Y Back

2:20.17

-0.92s (New PB)

A: 2:19.09 (+1.08s | 0.8%)

50 Back

32.18

100 Back

34.92

1:07.11

100 Back

1:07.11

150 Back

36.15

1:43.26

200 Back

36.91

2:20.17

100 Back

1:13.06

200 Y Free

2:00.74

+0.92s

AAA: 1:57.09 (+3.65s | 3.0%)

50 Free

27.77

100 Free

29.73

57.50

100 Free

57.50

150 Free

31.20

1:28.70

200 Free

32.04

2:00.74

100 Free

1:03.24

100 Y Free

55.20

-2.35s (New PB)

AAA: 53.99 (+1.21s | 2.2%)

100 Y Back

1:02.91

-0.31s (New PB)

AA: 1:01.39 (+1.52s | 2.4%)

50 Back

30.04

100 Back

32.87

1:02.91

100 Back

1:02.91

2025 TYDE Winter Championship

12/05/2025

Greensboro

100 Y Fly

1:01.25

-7.12s (New PB)

AA: 1:01.09 (+0.16s | 0.3%)

50 Fly

28.55

100 Fly

32.70

1:01.25

100 Fly

1:01.25

50 Y Back

32.12

+0.83s

2025 John Dewey Invitational

11/15/2025

Greensboro

200 Y Free

1:59.82

-9.61s (New PB)

AAA: 1:57.09 (+2.73s | 2.3%)

50 Free

27.91

100 Free

30.31

58.22

100 Free

58.22

150 Free

30.47

1:28.69

200 Free

31.13

1:59.82

100 Free

1:01.60

100 Y Breast

1:16.17

-6.79s (New PB)

A: 1:13.69 (+2.48s | 3.3%)

50 Breast

36.41

100 Breast

39.76

1:16.17

100 Breast

1:16.17

100 Y Back

1:03.22

-2.22s (New PB)

AA: 1:01.39 (+1.83s | 2.9%)

50 Back

30.56

100 Back

32.66

1:03.22

100 Back

1:03.22

500 Y Free

5:34.30

AA: 5:29.39 (+4.91s | 1.5%)

50 Free

29.21

100 Free

32.11

1:01.32

100 Free

1:01.32

150 Free

33.39

1:34.71

200 Free

33.47

2:08.18

100 Free

1:06.86

250 Free

34.01

2:42.19

300 Free

35.12

3:17.31

100 Free

1:09.13

350 Free

34.65

3:51.96

400 Free

34.63

4:26.59

100 Free

1:09.28

450 Free

34.55

5:01.14

500 Free

33.16

5:34.30

100 Free

1:07.71

200 Y IM

2:19.51

-5.63s (New PB)

AA: 2:16.49 (+3.02s | 2.2%)

50 Fly

29.09

100 Back

34.08

1:03.17

100 IM

1:03.17

150 Breast

42.22

1:45.39

200 Free

34.12

2:19.51

100 IM

1:16.34

2025 GCY Spooktacular

10/24/2025

Greensboro

50 Y Free

26.85

+0.41s

AA: 26.09 (+0.76s | 2.8%)

200 Y Free

2:12.80

+3.37s

A: 2:07.69 (+5.11s | 3.8%)

50 Free

30.55

100 Free

33.34

1:03.89

100 Free

1:03.89

150 Free

34.71

1:38.60

200 Free

34.20

2:12.80

100 Free

1:08.91

200 Y Fly

2:32.68

A: 2:22.09 (+10.59s | 6.9%)

50 Fly

31.77

100 Fly

37.47

1:09.24

100 Fly

1:09.24

150 Fly

40.01

1:49.25

200 Fly

43.43

2:32.68

100 Fly

1:23.44

50 Y Back

31.64

+0.35s

2025 TYDE Andy Craver Autumn Leaves Inv

10/10/2025

Greensboro

50 Y Free

26.44

-0.18s (New PB)

AA: 26.09 (+0.35s | 1.3%)

100 Y Back

1:05.44

-0.82s (New PB)

A: 1:04.09 (+1.35s | 2.1%)

50 Back

31.91

100 Back

33.53

1:05.44

100 Back

1:05.44

50 Y Back

31.29

100 Y Free

57.55

-0.73s (New PB)

AA: 56.49 (+1.06s | 1.8%)

50 Free

27.73

100 Free

29.82

57.55

100 Free

57.55

200 Y Back

2:22.33

+1.24s

A: 2:19.09 (+3.24s | 2.3%)

50 Back

32.92

100 Back

34.98

1:07.90

100 Back

1:07.90

150 Back

36.52

1:44.42

200 Back

37.91

2:22.33

100 Back

1:14.43

TYDE FALL KICK OFF 2025

09/19/2025

KERNERSVILLE

50 Y Free

26.81

+0.19s

AA: 26.09 (+0.72s | 2.7%)

100 Y Breast

1:22.96

BB: 1:19.79 (+3.17s | 3.8%)

50 Breast

39.64

100 Breast

43.32

1:22.96

100 Breast

1:22.96

200 Y IM

2:25.14

A: 2:22.39 (+2.75s | 1.9%)

50 Fly

30.50

100 Back

36.27

1:06.77

100 IM

1:06.77

150 Breast

43.37

1:50.14

200 Free

35.00

2:25.14

100 IM

1:18.37

50 Y Fly

29.57

2024 USRY Short Course Champs

03/14/2024

Lynchburg

200 Y Free

2:09.43

AA: 2:06.19 (+3.24s | 2.5%)

50 Free

29.08

100 Free

32.31

1:01.39

100 Free

1:01.39

150 Free

34.11

1:35.50

200 Free

33.93

2:09.43

100 Free

1:08.04

1000 Y Free

11:48.81

AA: 11:39.09 (+9.72s | 1.4%)

50 Free

29.81

100 Free

33.80

1:03.61

100 Free

1:03.61

150 Free

34.69

1:38.30

200 Free

35.21

2:13.51

100 Free

1:09.90

250 Free

35.09

2:48.60

300 Free

35.21

3:23.81

100 Free

1:10.30

350 Free

35.79

3:59.60

400 Free

36.47

4:36.07

100 Free

1:12.26

450 Free

36.49

5:12.56

500 Free

36.38

5:48.94

100 Free

1:12.87

550 Free

35.85

6:24.79

600 Free

36.83

7:01.62

100 Free

1:12.68

650 Free

36.90

7:38.52

700 Free

35.95

8:14.47

100 Free

1:12.85

750 Free

36.12

8:50.59

800 Free

36.26

9:26.85

100 Free

1:12.38

850 Free

35.74

10:02.59

900 Free

36.10

10:38.69

100 Free

1:11.84

950 Free

35.40

11:14.09

1000 Free

34.72

11:48.81

100 Free

1:10.12

100 Y Fly

1:08.37

A: 1:05.89 (+2.48s | 3.6%)

50 Fly

31.29

100 Fly

37.08

1:08.37

100 Fly

1:08.37

100 Y Free

58.28

AAA: 55.79 (+2.49s | 4.3%)

50 Free

28.03

100 Free

30.25

58.28

100 Free

58.28

400 Y IM

5:17.98

A: 5:13.49 (+4.49s | 1.4%)

50 Fly

32.21

100 Fly

37.91

1:10.12

100 Fly

1:10.12

150 Back

39.67

1:49.79

200 Back

38.93

2:28.72

100 Back

1:18.60

250 Breast

47.69

3:16.41

300 Breast

48.59

4:05.00

100 Breast

1:36.28

350 Free

38.14

4:43.14

400 Free

34.84

5:17.98

100 Free

1:12.98

200 Y Back

2:21.09

AA: 2:16.69 (+4.40s | 3.1%)

50 Back

32.47

100 Back

35.70

1:08.17

100 Back

1:08.17

150 Back

36.62

1:44.79

200 Back

36.30

2:21.09

100 Back

1:12.92

50 Y Free

26.62

AAA: 25.59 (+1.03s | 3.9%)

100 Y Back

1:06.26

A: 1:05.89 (+0.37s | 0.6%)

50 Back

32.18

100 Back

34.07

1:06.26

100 Back

1:06.26

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.30	24.89 (+0.41s \| 1.6%)	23.89 (+1.41s \| 5.6%)	23.89 (+1.41s \| 5.6%)	23.29 (+2.01s \| 7.9%)	22.59 (+2.71s \| 10.7%)	22.79 (+2.51s \| 9.9%)
Free 100 Y	55.20	53.99 (+1.21s \| 2.2%)	51.89 (+3.31s \| 6.0%)	51.89 (+3.31s \| 6.0%)	50.39 (+4.81s \| 8.7%)	49.29 (+5.91s \| 10.7%)	49.69 (+5.51s \| 10.0%)
Free 200 Y	1:59.82	1:56.29 (+3.53s \| 2.9%)	1:52.89 (+6.93s \| 5.8%)	1:52.29 (+7.53s \| 6.3%)	1:49.09 (+10.73s \| 9.0%)	1:46.69 (+13.13s \| 11.0%)	1:47.39 (+12.43s \| 10.4%)
Free 500 Y	5:34.30	5:10.69 (+23.61s \| 7.1%)	5:02.59 (+31.71s \| 9.5%)	5:02.59 (+31.71s \| 9.5%)	4:53.09 (+41.21s \| 12.3%)	4:45.99 (+48.31s \| 14.5%)	4:48.09 (+46.21s \| 13.8%)
Free 1000 Y	11:48.81	10:39.89 (+68.92s \| 9.7%)	10:20.49 (+88.32s \| 12.5%)	10:20.49 (+88.32s \| 12.5%)	10:08.19 (+100.62s \| 14.2%)	9:52.49 (+116.32s \| 16.4%)	9:56.79 (+112.02s \| 15.8%)
Back 50 Y	31.29	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:01.61	59.49 (+2.12s \| 3.4%)	57.09 (+4.52s \| 7.3%)	57.09 (+4.52s \| 7.3%)	55.09 (+6.52s \| 10.6%)	53.89 (+7.72s \| 12.5%)	54.49 (+7.12s \| 11.6%)
Back 200 Y	2:20.17	2:08.59 (+11.58s \| 8.3%)	2:04.19 (+15.98s \| 11.4%)	2:04.19 (+15.98s \| 11.4%)	1:59.39 (+20.78s \| 14.8%)	1:56.59 (+23.58s \| 16.8%)	1:57.69 (+22.48s \| 16.0%)
Breast 100 Y	1:16.17	1:07.59 (+8.58s \| 11.3%)	1:05.49 (+10.68s \| 14.0%)	1:05.49 (+10.68s \| 14.0%)	1:03.09 (+13.08s \| 17.2%)	1:01.79 (+14.38s \| 18.9%)	1:02.79 (+13.38s \| 17.6%)
Fly 50 Y	27.63	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:00.79	59.19 (+1.60s \| 2.6%)	56.59 (+4.20s \| 6.9%)	56.59 (+4.20s \| 6.9%)	54.69 (+6.10s \| 10.0%)	53.49 (+7.30s \| 12.0%)	53.99 (+6.80s \| 11.2%)
Fly 200 Y	2:32.68	2:10.09 (+22.59s \| 14.8%)	2:05.39 (+27.29s \| 17.9%)	2:05.39 (+27.29s \| 17.9%)	2:01.69 (+30.99s \| 20.3%)	1:58.59 (+34.09s \| 22.3%)	1:59.39 (+33.29s \| 21.8%)
IM 200 Y	2:19.51	2:10.49 (+9.02s \| 6.5%)	2:06.39 (+13.12s \| 9.4%)	2:06.39 (+13.12s \| 9.4%)	2:02.19 (+17.32s \| 12.4%)	1:59.49 (+20.02s \| 14.4%)	2:00.59 (+18.92s \| 13.6%)
IM 400 Y	5:17.98	4:39.09 (+38.89s \| 12.2%)	4:30.69 (+47.29s \| 14.9%)	4:30.69 (+47.29s \| 14.9%)	4:21.69 (+56.29s \| 17.7%)	4:13.69 (+64.29s \| 20.2%)	4:15.19 (+62.79s \| 19.7%)